Tib neeg lub cev yog ib txoj hauv kev sib cuam tshuam, kev ua txhaum me me uas hloov mus rau hauv lub ntiaj teb tsis ua haujlwm. Kev zom zaub mov yog qhov tseem ceeb rau nws txoj haujlwm.
Kev sib txawv me me hauv kev ua haujlwm ntawm lub plab cuam tshuam rau lub xeev ntawm lub cev tag nrho. Kev noj qab haus huv ntawm lub plab zom mov yog qhov cuam tshuam loj heev los ntawm cov cim qhia ntawm cov kua txiv hmab txiv ntoo. Raws li kev txheeb cais ntawm kev mus ntsib cov tsev kho mob, gastritis nrog qis acidity ua rau ib feem plaub ntawm kev kuaj mob ntawm tus kab mob. Tus mob no ntawm tus kab mob no zuj zus mus rau lub sijhawm thiab nrog lub hnub nyoog, 60% ntawm cov neeg mob pom cov tsos mob ntawm lub plab acid qis. Tias yog vim li cas qhov kev kuaj mob feem ntau txiav txim siab los ntawm cov neeg laus.
plab acidity yog dab tsi?
Rau kev zom zaub mov hauv tib neeg lub plab yog kua txiv digestive, uas muaj hydrochloric acid thiab enzymes. Cov cim qhia tias lub cev nyob rau hauv kev txiav txim yog acidity, los yog ntau npaum li cas ntawm cov kua qaub nyob rau hauv lub gastric kua txiv. Acidity yog ntsuas pH.
1 pH - ib qho kev qhia ntawm qhov nce hauv qhov ntsuas (cov ntsiab lus acid siab tshaj), 7 pH - qhov nruab nrab ntawm alkali thiab acid, 14 pH - qhov taw qhia ntawm qisacidity (ntau kawg ntawm alkali).
Cov ntsiab lus ntawm hydrochloric acid nyob rau hauv lub plab ua haujlwm ib txwm yog tas li (0.3-0.5% lossis 160 mmol / l). Txog li 2.5 litres ntawm hydrochloric acid yog tsim nyob rau hauv ib hnub nyob rau hauv lub cev noj qab haus huv. Txhawm rau tshem tawm nws, alkaline Cheebtsam (bicarbonates) yog tsim nyob rau hauv lub plab, yog li tswj lub cev, noj qab haus huv acidity ntawm digestive kua txiv. Kev hloov me ntsis hauv qhov sib npaug ntawm cov ntsiab lus ntawm ob qho tib si hauv plab ua rau nce lossis txo qis hauv acidity. Hydrochloric acid ua cov haujlwm hauv qab no hauv lub cev:
- txhawb nqa cov protein sai sai;
- tsim ib puag ncig acidic kom zaub mov zom sai dua;
- tshuaj tiv thaiv kab mob;
- rhuav tshem cov hlau molecules kom nqus tau sai.
Lub acidity ntawm lub plab yog txiav txim siab nyob rau hauv ob txoj kev: siv txoj kev aspiration los yog intragastric pH-metry.
Ua rau plab acidity
Cov hlwb uas tsim cov mucosa ntawm lub cev tsim cov kua txiv hmab txiv ntoo, nws txhawb cov txheej txheem digestive lub luag haujlwm rau kev nqus cov tshuaj. Cov ntsiab lus acid nce lossis ntog vim:
- Kev noj zaub mov tsis zoo. Kev noj ntau dhau ntawm cov rog thiab ntsim, haus dej cawv, noj zaub mov tsis tu ncua hauv cov ntim me me, lossis ntau cov khoom noj ib zaug.
- Zoo zom zaub mov. Cov kua qaub tshuav yuav raug cuam tshuam yog tias lub plab tau txais ntau yam khoom noj tsis txaus.
- Tshuaj. Ua tsaug rau cov tshuaj aspirin, paracetamol, analgin thiab hormonal tshuaj uas cuam tshuam rau lub plab mucosa.
- Kev nyuaj siab. Raws li nws cov kev cuam tshuam, ib tus neeg tsis noj zaub mov zoo lossis pib haus cawv, uas tseem muaj qhov tsis zoo rau lub plab.
- Kev haus luam yeeb. Nws yog ib qho nyuaj tshwj xeeb tom qab luam yeeb rau lub cev tshaib plab. Cov tshuaj lom yuav cuam tshuam nrog cov mucosa nrog lub zog loj tshaj plaws.
- YHelicobacter pylori. Cov kab mob uas ua rau gastritis thiab peptic ulcers. Tom qab nkag mus rau hauv tib neeg lub plab, lawv tsim cov enzymes uas tuaj yeem ua rau cov mucous puas.
- Kab mob. Kab mob npaws tuaj yeem ua rau muaj teeb meem cuam tshuam rau lub plab.
Cov tsos mob thiab kev kho mob rau qis acidity nyob ntawm qhov ua rau.
Yuav ua li cas thiaj paub cov kua qaub qis hauv tsev?
Muaj qee leej muaj lub siab xav sawv ntsug ntev ntawm lub tsev kho mob mus ntsib kws kho mob los txiav txim lawv qhov kev kuaj mob. Feem ntau lub plab tsis tshua muaj cov tsos mob hauv qab no:
- Cov tsos mob feem ntau yog ua pa rot tom qab belching uas hnov tsw zoo li qe rot.
- Ntaus thaum sawv ntxov, ua tiav lossis ib nrab tsis qab los noj mov, hnov mob hnyav lossis mob plab tom qab noj mov kuj tseem qhia txog tus kabmob.
- Impaired pliaj plob tsis so tswj xws li cem quav lossis raws plab yog cov tsos mob ntawm plab acids qis.
- Bloating, flatulence, rumbling, bloating - digestion tsis tiav ua rautxheej txheem.
- Kev siv cov pos hniav tom qab noj mov zoo heev txo qhov mob.
- Vim qhov txo qis hauv acidity ntawm lub plab, lub cev tiv thaiv ntau hom mycoses txo qis - kab mob fungal ntawm cov mucous daim nyias nyias, daim tawv nqaij, ntsia thawv daim hlau. Tsis tas li ntawd, muaj feem ntau ntawm cov kab mob sib kis thiab kev loj hlob ntawm oncological neoplasms.
- Kev ua txhaum ntawm txoj kev zom zaub mov ua rau muaj qhov tsis zoo ntawm qhov tsos: qhov pom ntawm daim tawv nqaij pob txuv thiab cov hlab ntsha ntawm lub ntsej muag, nkig thiab qhuav plaub hau, exfoliating thiab nkig rau tes, tawv nqaij qhuav ntawm tes thiab ntsej muag.
- Ib qho tshwm sim ntawm cov kua qaub qis yog qhov muaj cov khoom noj tsis zoo hauv cov quav.
Lwm txoj kev kuaj mob
Thaum pib, nws yog ib qho tsim nyog yuav tsum tau saib xyuas raws nraim li cas stimuli lub cev reacts rau, uas tom qab secretes gastric kua txiv. Txhawm rau zam kom tsis txhob muaj ntau yam kab mob uas tsis xav tau, xws li gastritis lossis mob plab, thiab tsuas yog tsis txhob siv tshuaj, nws yog ib qho tseem ceeb kom txiav txim siab qis acidity thaum ntxov.
- Cov yam ntxwv tshwj xeeb hauv tus neeg tom qab noj mov, tej zaum yuav mob siab heev, nrog rau belching nrog qaub, tsis qab ntxiag tom qab.
- Cov neeg muaj tus mob no yuav muaj cov tsos mob xws li mob hnub ci plexus thiab lub plab zom mov tsis zoo.
- Muaj tau qhov mob lossis lwm yam kab mob tshwm sim ntawm cov mucosa. Yog li ntawd, nws tsis tuaj yeem hais nrog qhov tseeb tias tus kab mob no nyobtheem pib ntawm kev loj hlob.
- Cov cim qhia ntawm cov kua qaub nce ntxiv, tshwj tsis yog lub siab kub hnyiab thiab belching, tseem yuav ua rau lub cev tsis zoo ntawm lub cev tag nrho.
- Txhob xav noj tej yam qaub. Cov kev xav zoo li no tuaj yeem tshwm sim txawm tias pom cov khoom noj xws li txiv qaub, sauerkraut lossis txiv apples.
- Cov tsos mob zoo ib yam tuaj yeem tshwm sim nrog kev noj zaub mov tseem ceeb hauv cov protein, qhov no ua rau muaj teeb meem.
- Thaum haus cov roj carbonated lemonades, noj cov zaub mov rog thiab kib, haus cawv, nrog rau ntau yam khoom qab zib, muaj kub siab, khaus hnyav.
- Txhua yam no ua ke nrog mob hnyav hauv plab thiab cem quav.
- Tom qab sawv ntxov sawv ntxov, muaj ib qho saj ntawm tooj liab hauv lub qhov ncauj.
- Tom qab noj tshuaj tiv thaiv kab mob, muaj qhov mob txiav.
- tais uas yav tas los zoo li qab heev tab tom pib qias neeg.
- Zoo siab kawg nkaus.
Lwm yam ntsuas
Ntxiv rau tag nrho cov tsos mob tau piav qhia ua ntej, kuj tseem muaj cov cim qhia rau ib tus neeg txog cov kua qaub qis. Tom qab noj tej yam ntsim, rog, mob taub hau yuav tshwm sim. Cov xwm txheej tsis zoo ib puag ncig ua rau tus neeg khaus thiab tshee, tsis muaj laj thawj. Ib txheej xim daj ua rau ntawm tus nplaig, tsw ntxhiab tsw, uas yuav luag tsis tuaj yeem tshem tawm. Txhawm rau zam ntau yam kab mob thiab qhov tshwm sim, musuas lawv tuaj yeem ua tau, thawj kauj ruam yog los tshuaj xyuas cov khoom noj txhua hnub. Cov cwj pwm tsis zoo, kev haus luam yeeb, cawv cuam tshuam rau lub plab hnyuv, yog li nws yog qhov zoo dua los muab lawv. Nws yog ib qho tsim nyog yuav tau tsim thiab ua raws, raws li qhov ua tau, rau kev noj haus, tsis suav nrog cov khoom noj thiab dej haus uas cuam tshuam rau lub plab. Yog li, acidity tuaj yeem kwv yees hauv lub neej txhua hnub, txawm li cas los xij, nws yuav tsis yog superfluous hu rau tus kws kho mob tshwj xeeb.
Kev Kho Mob Tsawg Acid
Tsuas kuaj xyuas kom meej thiab kho cov kua qaub qis hauv plab yuav pab txheeb xyuas qhov teeb meem. Hmoov tsis zoo, tsis muaj ntau yam kev kho mob nyob rau hauv lub tsev muag tshuaj assortment los daws qhov teeb meem. Feem ntau, hydrochloric acid npaj thiab cov tshuaj uas pab tsim cov kua qaub yog muab los ua kom acidity. Tsis tas li ntawd, pej xeem txoj kev nce acidity ntawm lub plab yog pom zoo siv. Tshuaj ntsuab xws li calamus, wormwood, peppermint yuav pab txhim kho kev zom zaub mov. Rau txhua yam kab mob, kev kuaj tus kheej thiab kho tus kheej tsis tuaj yeem lees txais, nws yuav tsum tau mus kuaj hauv tsev kho mob thiab tau txais daim ntawv kho mob tag nrho, raws li tus kab mob.
Kev noj haus rau qhov pathology
Cov zaub mov uas txo cov kua qaub yog muab faib ua 2 hom:
- Nyob zoo.
- Kev txhawb siab.
Sparing khoom noj khoom haus tsim cov xwm txheej uas normalize lub plab zom mov, tshem tawm cov txheej txheem inflammatory. Nws raug sau tseg thaum tus mob nyuam qhuav dhau mus rau theem nquag. Rau lub hom phiaj no, cov khoom noj uas muaj peev xwm thermally, mechanically lossis chemically irritate phab ntsa ntawm lub plab hnyuv siab raum tsis suav nrog kev noj haus. Yog li khoom noj yuav tsum yog:
- Me ntsis saum chav tsev kub, boiled thiab finely grated.
- Fried los yog ci heev yog txwv tsis pub, nws raug nquahu kom ntxiv cov cereal decoctions, jelly, soft-boiled qe, mashed qos yaj ywm, jelly khoom qab zib ntawm cov zaub mov.
- Txhua yam uas muaj fiber ntau yog txwv tsis pub (nws tuaj yeem ua mob rau lub qhov txhab), cov ntaub so ntswg sib txuas.
- txwv qej, dos, nqaij thiab ntses broths.
- Tsis muaj cawv thiab cawv. Lub sijhawm noj zaub mov no yog 7 hnub.
Kev noj zaub mov kom qis acidity yog tswj hwm los txhawb kev ua pa ntawm plab. Nws suav nrog qhov yuav tsum tau txiav lossis txiav tag nrho cov khoom, yam tsis muaj kev zam. Noj mov txhua 2-3 teev. Me ntsis los ntawm me ntsis, cov khoom noj uas cuam tshuam rau kev tso tawm ntawm hydrochloric acid ntxiv rau cov zaub mov, cov no yog: parsley, carrots, raspberries, txiv qaub, txiv kab ntxwv thiab crackers. Kev noj nruab nrab ntawm cov kua mis fermented tau tso cai, tab sis txwv tsis pub:
- butter;
- fried;
- muaj fiber ntau;
- khoom noj kaus poom;
- spicy.
Caw cawv thiab haus luam yeeb raug txwv nruj. Lub sijhawm ntawm kev noj zaub mov yog txiav txim los ntawm tus kws kho mob, raws li tus neeg mob tus mob.
Cov lus pom zoo rau kho acidity (yog tias nws qis)
- Ua ntej tshaj, koj yuav tsum pib noj zaub mov me me ntau dua 4 zaug hauv ib hnub, thiab mus pw tom qab tsawg kawg pebteev tom qab noj hmo.
- Yuav tsum muab ntsim thiab qaub, kom tsis txhob ua rau lub plab zom mov.
- Tsis tas li, tsis txhob noj tshuaj ntxiv thiab ua rau muaj kev ntxhov siab.
- Ua kom koj tau txais koj cov protein ntau txhua hnub.
- Nco ntsoov noj cov zaub mov tsis tu ncua xws li mov, oatmeal, semolina.
- Nqaij noj yuav tsum tau ntshiv thiab tsis ua ke nrog hnyav carbohydrates.
- kas fes, tshuaj yej muaj zog thiab dej qab zib yuav tsum zam.
- Txawm li cas los xij, ua tib zoo saib xyuas koj cov dej haus txhua hnub.
- Koj yuav tsum tso cov zaub mov kib. Nws tuaj yeem hloov los ntawm steamed thiab boiled zaub mov.
- Nrog lub plab acidity tsawg, cov khoom noj feem ntau yog nqus tau zoo dua. Soufflé thiab puree yog cov kev xaiv zoo tshaj plaws.
Cov zaub mov noj qab nyob zoo rau tus kab mob no suav nrog cov kua zaub nrog zaub, zaub tsis muaj fiber ntau, mint tshuaj yej. Txhawm rau kom tau txais zaub protein, ntxiv rau cov zaub nyoos, koj tuaj yeem noj cov txiv ntoo nyoos. Thaum tus mob no normalized, nws yog ib qho tseem ceeb kom haus cov mis nyuj. Nws tswj cov qib acid. Koj tuaj yeem kho lub xeev no nrog zib mu, uas yuav ua rau lub neej muab cov ntsiab lus thiab tiv thaiv cov phab ntsa ntawm lub plab los ntawm kev puas tsuaj. Aloe vera tshuaj yej yog pab tau. Nws zoo kawg nkaus txwv qhov nce thiab txo qis hauv acidity hauv plab.
Tsawg acidity thiab psychosomatics
Cov neeg uas muaj acidity tsawg yuav yog menyuam mos thiab tsis quav ntsej. Qhov no nyob deb ntawmCov neeg raug cais tawm, tsis paub pib, tab sis lawv theem ntawm kev lav phib xaub tawm ntau yam uas xav tau.
Txo cov kua qaub hauv plab tua txhua qhov kev npau taws thiab kev txiav txim siab uas pab tus neeg kov yeej cov teeb meem thiab coj txoj haujlwm mus txog qhov kawg. Yog li, ntawm qhov teeb meem me ntsis, cov neeg zoo li no tso txhua yam rau lub sijhawm, thiab tseem cia siab tias cov teeb meem tom ntej yuav ploj mus ntawm lawv tus kheej.
Thaum sib tham nrog tus neeg zoo li no, nws tseem ceeb heev kom nco ntsoov tias nws yeej tsis paub txog qhov teeb meem uas yuav ua raws nws rau qhov no lossis qhov kev xaiv ntawd. Thiab txawm hais tias koj piav qhia rau nws tag nrho cov teeb meem yav tom ntej, nws lub siab xav yuav nthuav tawm lawv qhov tseem ceeb thiab tus neeg yuav tsis coj lawv tiag.
Feem ntau muaj qhov poob qis hauv acidity - los ntawm siab mus rau qis. Tom qab ntawd apathy, tsaug zog thiab qaug zog yuav muaj tus neeg. Hauv qhov xwm txheej zoo li no, koj yuav tsum tau so sai sai thiab mus so thaum lub sijhawm tawg. Kev ua si ua si tsis suav nrog, txawm li cas los xij, ntau lub tsev nyob thiab sanatoriums yuav pab kho qhov sib npaug ntawm lub paj hlwb. Nws yog ib qho tseem ceeb kom txo qis tag nrho cov luag haujlwm uas tuaj yeem ua kom koj tsis txhob nkag mus rau hauv tus cwj pwm ntawm kev xa khoom ib nrab mus.
Acidity thiab psychosomatics
Muaj ib txoj hauv kev yuav ua li cas nce acidity tsawg yam tsis siv tshuaj thiab tshuaj pej xeem. Ua li no, koj yuav tsum hloov koj hom kev puas siab puas ntsws. Cov duab ntawm cov neeg raug kev txom nyem los ntawm acidity siab yog tib yam nyob rau hauv yuav luag txhua tus neeg mob. Nws yog ib tug neeg ua hauj lwm overworked uas tau noj ntau tshajnws ua tau.
Lub luag haujlwm ntawm nws ntau dua li cov peev txheej ntawm nws lub paj hlwb. Yog li ntawd, ib tug neeg ua ib qho kev txhoj puab heev ntawm lub siab. Txawm li cas los xij, nws txoj kev npau taws tsis yog tsom rau lwm tus, tab sis ntawm nws tus kheej. Tus neeg zoo li no tsuas yog liam rau nws tus kheej rau nws qhov ua tsis tiav.
Tus kab mob no tau dhau los ua tus tshaj lij ntawm cov neeg xa xov, cov kws tsav dav hlau, cov tshuab ua haujlwm rau kev nyab xeeb ntawm cov chaw muaj kev phom sij. Nws yog tag nrho ntawm lawv lub luag haujlwm. Yog li ntawd, cov neeg zoo li no ua tib zoo saib xyuas lawv cov zaub mov, txij li lawv tsis tuaj yeem tsis quav ntsej txog lawv txoj haujlwm - tib neeg tuaj yeem tuag. Yog li koj yuav tsum tau ua haujlwm ntawm brink ntawm gastritis.
Nyob rau hauv ib qho xwm txheej uas tib neeg lub neej tsis nyob ntawm koj, tab sis acidity ntawm lub plab nce tsis tu ncua, koj yuav tsum kawm kom siab. Nws yog ib qho tseem ceeb kom paub tias tsis muaj ib txoj hauj lwm los ntawm lwm tus yog ib puas feem pua koom. Yog tias qhov yuav tsum tau ua rau kev ua haujlwm siab tshaj qhov muaj zog, ces koj yuav tsum tsis nco qab txog nws. Yog li, ib tug yuav tsum tso tseg tag nrho cov luag num uas tshaj cov peev txheej muaj, thiab tsuas yog tso cov dej num ua tau xwb.
