Nyob hauv lub neej ntawm tus neeg uas tau kawm tias nws muaj mob qog noj ntshav, txhua yam hloov pauv - los ntawm kev noj zaub mov kom zoo. Txhua tus neeg mob uas ntsib nrog oncology yuav tsum tau saib xyuas yam nws noj thiab haus. Nws lub cev xav tau lub zog thiab lub zog siab tshaj plaws los tawm tsam tus mob hnyav, thiab lawv qhov chaw tsis yog tsuas yog tshuaj, tab sis kuj yog zaub mov. Kev noj zaub mov mob ntsws cancer yog dab tsi?
Principles of diet
Lawv yuav tsum hais ua ntej. Lub sijhawm tseem ceeb hauv txhua tus kab mob oncological yog qhov hnyav poob. Yog li kev noj zaub mov yuav tsum yog txhawm rau txhawm rau txhawm rau txhawm rau txhim kho lub cev nrog cov vitamins tseem ceeb uas tuaj yeem pab txhawb tib neeg lub neej.
Hmoov tsis zoo, vim mob ntsws cancer, tus neeg mob lub lipid, carbohydrate thiab protein metabolism raug cuam tshuam. Lub cev tiv thaiv kab mob kuj tseem muaj zog heev.
Ntawm no yog qhov kev noj haus mob ntsws cancer lub hom phiaj rau:
- Kev tiv thaiv lub cev qaug zog.
- Tiv thaiv kev qaug cawv.
- Kev tiv thaiv pob txha pob txha thiab daim siab ntawm kev qaug zog.
- Kev tu tsev.
- Kev ua kom lub cev ua pa ntawm tes.
- Restore metabolism.
- Tshem tawm toxins los ntawm lub cev ntawm oncological keeb kwm.
- Txhawb kev tiv thaiv kab mob thiab tshuaj tiv thaiv kab mob.
Qee txoj cai
Nws yuav tsum tau muab sau tseg tam sim ntawd tias kev noj zaub mov thiab zaub mov txiav txim siab tus neeg mob tus mob thiab theem ntawm tus kab mob. Yog tias cov qog tsuas yog pom, thiab nws tseem tsis tau muaj sijhawm los tsim, ces kev noj zaub mov yog raws li kev noj zaub mov kom tiav.
Cov ntsiab lus Caloric hauv cov xwm txheej zoo li no txawv ntawm 3000-3200 kcal / hnub. Qhov sib piv ntawm cov protein, cov rog thiab carbohydrates yog: 100, 100 thiab 450 g, feem. Tsis muaj kev txwv tshwj xeeb, txwv tsis pub noj zaub mov tsis yooj yim thiab ntsim xwb.
Nco ntsoov haus cov kua dawb (kwv yees li 2 litres ib hnub). Thaum lub sijhawm hluav taws xob lossis tshuaj kho mob, cov ntsiab lus calorie yuav tsum yog 4000-4500 kcal / hnub, cov khoom noj uas siv zog yuav tsum tau noj. Koj yuav tsum noj 6-7 zaug hauv ib hnub, thiab qee zaus muaj khoom noj txom ncauj ntxiv nyob nruab nrab. Cov dej haus tau nce mus rau 3 litres.
Cov zaub mov txwv tsis pub
Cov Kev Noj Qab Haus Huv Mob ntsws muaj xws li zam cov khoom hauv qab no:
- khoom noj kaus poom ntawm ib lub hauv paus.
- Nyob kas fes thiab tshuaj yej, cawv thiab dej qab zib.
- khoom noj khoom haus.
- Khoom noj khoom haus.
- Txhobfig.
- Qab zib, nrog rau cov khoom qab zib thiab khoom qab zib.
- Mis los ntawm preservatives.
- khoom noj khoom haus.
- Fried and greasy food.
- -cov nqaij haus thiab cov hnyuv ntxwm.
- YButter, margarine thiab lard.
- Marinades, pickles. suav nrog zaub zaub, txiv lws suav, dib, thiab lwm yam.
- preservatives, vinegar.
- Yees Yeast.
- qaib, nqaij thiab ntses broths.
- Kho kua ntses.
- kub-kho thiab ua tiav cheese.
- cov khoom lag luam ib nrab, cov nqaij khov thiab ntses, nqaij minced.
- Nyob.
Raws li koj pom, muaj ntau qhov tso tseg. Tab sis cov npe ntawm cov khoom tso cai kuj tseem muaj ntau yam. Qhov tseeb tias kev noj haus rau mob ntsws cancer tso cai, peb yuav tham ntxiv.
Kuv haus tau dab tsi?
Ntsuab tshuaj yej, uas muaj cov epigallocatechin gallate, yog dav paub txog nws cov khoom tiv thaiv qog noj ntshav, txo tus nqi ntawm cov qog loj hlob. Yog li ntawd, koj yuav tsum haus nws. Tab sis kev tsim txom tsis pom zoo. Txaus 200 ml tom qab noj hmo.
Althea cag infusion kuj quenchs nqhis dej thiab txhim kho kev tiv thaiv. Ua kom nws, nyob rau hauv vaj huam sib luag proportions koj yuav tsum sib tov cov nroj tsuag no, nrog rau strawberry nplooj, blueberries, thyme thiab plantain. Tom qab ntawd 5 tbsp. l. ncuav no muaj pes tsawg leeg nrog ib liter dej thiab coj mus rau ib tug boil. Tshem tawm ntawm tshav kub, qhwv lub lauj kaub rau 1 teev. Tom qab ntawd koj tuaj yeem haus.
Haus dej yuav tsum tau noj txhua hnub. Nws yog npaj yooj yim, yog li koj tuaj yeem ua nws txhua hnub - nws tsis yooj yim dua li brewing tshuaj yej, tab sisCov txiaj ntsig ntau dua li dej.
Tsis tas li ntawd, kev noj tshuaj kho mob ntsws cancer pub rau lub sijhawm noj cov kua txiv hmab txiv ntoo tshiab los ntawm zaub, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo, uas yuav tau teev tseg hauv qab no.
Berry, txiv hmab txiv ntoo thiab zaub
Nws raug nquahu kom nquag noj apricots, txiv quav ntswv nyoos, txiv duaj, plums, beets, txiv apples, tangerines, taub dag thiab txiv qaub. Lawv yog cov nplua nuj ntawm lubein, quercetin, ellagic acid, lycopene, thiab beta-carotene. Thiab cov no yog cov antioxidants zoo heev uas tiv thaiv lub cev zoo thaum xov tooj cua- thiab tshuaj kho mob ntsws cancer.
Ntawm kev noj haus, koj kuj yuav tsum tau noj berries. Qhov tseem ceeb tshaj plaws yog raspberries, blueberries, cherries, strawberries, cherries, mulberries, cranberries thiab currants. Cov berries no neutralize exogenous co toxins vim lawv muaj antigenic inhibitors. Los ntawm kev noj tag nrho cov saum toj no tas li, koj tuaj yeem txo qhov kev pheej hmoo ntawm cov cell hloov pauv thiab nce kev puas tsuaj ntawm cov qog nqaij hlav cancer.
Qhia rau kev noj zaub mov mob qog noj ntshav kuj tseem suav nrog cov zaub cruciferous hauv kev noj haus. Cov no muaj xws li turnips, broccoli, radishes, as Well as cauliflower, Brussels sprouts, thiab dawb cabbage. Cov zaub no muaj glucosinolate thiab indole. Cov tshuaj no txhim kho daim siab ua haujlwm, thiab tseem txo qis kev qaug cawv ntawm lub cev. Lawv txawm hais tias inhibit qhov kev loj hlob ntawm cov qog nqaij hlav cancer hauv cov hlab ntsha.
Ntsuab thiab tshuaj ntsuab
Ua raws li kev noj haus tom qab kev kho mob ntsws cancer, koj yuav tsum tau noj cov amino acids ntuj, cov zaub mov, vitamins thiab cov as-ham tseem ceeb.
Tag nrho cov tshuaj no muajNyob rau hauv lettuce, parsley, mustard, parsnips, alfalfa, cumin, spinach, hom qoob mog, qej, carrots thiab dos.
Thiab cov nplooj yog qhov chaw ntawm chlorophyll. Nws yog los ntawm nws tias tib neeg lub cev tau txais cov hlau ntuj. Thiab nws, nyob rau hauv lem, txo tus nqi ntawm cov carcinogens uas muaj nyob rau hauv cov ntaub so ntswg thiab cov ntshav thiab txhim kho kev tsim cov tshuaj tiv thaiv nyob rau hauv lub cev.
Los ntawm txoj kev, cov zaub xam lav zoo dua los sau cov roj linseed. Sawv daws yeej paub tias nws kuj pab kho tau.
tshuaj ntsuab zoo thiab cov txuj lom muaj xws li turmeric, mint, cumin, rosemary, basil, cinnamon, anise, cloves, marjoram thiab thyme. Cov tshuaj no txo qis kev loj hlob ntawm cov qog nqaij hlav thiab tseem txhawb cov metabolism.
Lawv siv kuj txhais tau tias noj zaub mov rau cov neeg mob qog noj ntshav. Cov txiaj ntsig tshwj xeeb yog walnuts, almonds, thiab tseem flaxseed, sunflower, noob hnav thiab taub dag. Lawv yog qhov chaw ntawm lignans uas ua rau kom muaj cov tshuaj hormones poj niam txiv neej. Ib qho cuab yeej zoo siv los tiv thaiv qog noj ntshav.
Yog tias tsis muaj lignans txaus hauv lub cev, cov hlwb yuav raug hloov pauv sai dua thiab hnyav dua. Thiab qhov no txhais tau hais tias ntau dhau enzymes thiab co toxins yuav tshwm sim hauv cov ntshav. Cov noob, nyob rau hauv lem, muaj cov proteins, carbohydrates, rog thiab kab kawm uas muaj txiaj ntsig zoo rau cov ntaub so ntswg thiab hlwb.
Yuav ua li cas ntxiv rau kuv cov zaub mov?
Thaum ua raws li kev noj haus rau mob ntsws cancer nrog metastases, nws raug nquahu kom faib koj cov zaub mov nrog cov zaub mov hauv qab no:
- Japanese thiabSuav nceb. Hauv particular, maitake, cordyceps, reishi thiab shiitake. Lawv zoo kawg nkaus ua kom muaj kev tiv thaiv kab mob tsis muaj zog, thiab tseem txo qhov o thiab kev loj hlob ntawm malignant neoplasm. Cov nceb kuj txo kev qaug cawv thiab ua rau mob qog noj ntshav.
- Algae. Kombu, chlorella, wakama, dulce thiab spirulina muaj cov muaj zog inhibitors uas ua rau tus nqi ntawm cov qog loj hlob. Lawv kuj tiv thaiv kev faib cov qog nqaij hlav cancer. Qhov txiaj ntsig zoo tshaj yog muab rau cov neeg mob kuaj mob qog noj ntshav qis.
- Txiv taum. Hauv particular, taum ntsuab, asparagus, peas, chickpeas, taum pauv thiab lentils. Lawv muaj trypsin thiab chymotrypsin. Cov tshuaj no txo qhov kev loj hlob ntawm cov hlwb aggressive.
- Y Pollen, Royal jelly, perga, zib ntab, propolis. Kev siv cov khoom ntuj no pab txhim kho kev tiv thaiv kab mob, nrog rau txo tus nqi ntawm cov qog loj hlob.
Keto noj thiab mob ntsws cancer
Lub ncauj lus no kuj tsis tuaj yeem tsis quav ntsej. Lub ntsiab lus ntawm kev noj zaub mov ketogenic yog tias txog li 90% ntawm cov calories hauv cov zaub mov yog los ntawm cov rog. Yuav tsum muaj tsawg kawg ntawm carbohydrates hauv kev noj haus. Proteins - qhov nruab nrab tus nqi. Tab sis cov roj noj yuav tsum siab tshaj plaws.
Cov zaub mov no ua rau cov piam thaj tsis txaus, uas yog "khoom noj" zoo tshaj plaws rau cov qog nqaij hlav cancer. Yog li ntawd, rog dhau los ua lub hauv paus ntawm lub zog. Lub hlwb nres tsis pub noj cov piam thaj thiab pib noj cov ketone lub cev.
Nws nyuaj rau hais tias qhov kev noj haus no zoo npaum li cas rau theem 4 mob qog noj ntshav, tab sis txhawm rau tiv thaiv kab mob phemnws pab nrog hlwb tsim. Ntau qhov kev tshawb fawb pom tseeb qhov no. Muaj tseeb, koj tuaj yeem lo rau nws rau lub sijhawm txwv. Tam sim no, kev nyab xeeb ntawm kev siv mus ntev yog nug.
4 theem
Yog tias ib tug neeg tau mob qog noj ntshav mus txog qib kawg, nws yuav tsum ua raws li kev noj zaub mov txawv kiag li. Kev noj zaub mov rau theem 4 mob qog noj ntshav yog noj 5-6 zaug hauv ib hnub. Fractional khoom noj khoom haus yog ib qho tseem ceeb, vim nws tso cai rau koj saturate thiab tib lub sij hawm tsis overload lub cev.
Zaub mov yuav tsum tau noj me me, nco ntsoov zom kom huv. Zaub yuav tsum tau noj nyoos, nyiam dua grated, tsis nyuaj. Nws tsis yog qhov tsis yooj yim rau cov neeg mob nyob rau theem 4 mob qog noj ntshav yuav nyuaj rau nqos. Hauv qhov no, zaub thiab txiv hmab txiv ntoo purees dhau los ua txoj hauv kev tawm.
Cov khoom seem yuav tsum tau ua los ntawm steaming los yog boiling. Cov zaub mov yuav tsum suav nrog cov ntses hiav txwv, zaub thiab txiv hmab txiv ntoo, khoom noj siv mis, nrog rau cov kua txiv hmab txiv ntoo tshiab thiab tshuaj ntsuab tshuaj ntsuab.
Tshuaj Khomob Diet
Ua ntej pib qhov kev kho mob tshwj xeeb no, tus neeg mob yuav tsum ua raws li kev noj zaub mov ntau dua. Qhov no yog tsim nyog los ntxiv dag zog rau lub cev. Tab sis tsis pom zoo kom noj ntau dhau.
Kev noj tshuaj chemo yog sib npaug thiab ua ob npaug ntawm calories. Nws yog qhov zoo yog tias tus neeg mob pib rov zoo tam sim tom qab ua tiav cov txheej txheem.
Vim tus neeg mob feem ntau mob xeev siab thiab ntuav thaum siv tshuaj kho mob,nws yuav tau txais txiaj ntsig los ntawm fermented mis nyuj cov khoom thiab infusions los ntawm qhiav hauv paus. Yuav kom tshem tawm cov hluav taws xob tawm ntawm lub cev sai sai, koj yuav tsum noj cov caviar liab.
Sample menu
Kev noj zaub mov rau theem 3 mob qog noj ntshav, txawm li cas los xij, zoo li lwm yam, tuaj yeem sib txawv. Nov yog ib qho ntawm cov kev xaiv rau cov zaub mov ntxhib:
- 1 pluas tshais: kua txiv lws suav thiab kua txiv.
- 2nd tshais: boiled buckwheat, ib daim ntawm khob cij dub, coleslaw, ob peb slices ntawm cheese thiab qaug tshuaj yej.
- Noj su: lean borscht, stewed luav, hauv tsev noodles, tsis muaj zog tshuaj yej.
- noj hmo: rosehip broth, steamed los yog stewed swede, ib co qhuav apricots.
- 1-2 teev ua ntej pw: ib khob ntawm kefir tsis muaj rog.
Ntawm no yog lwm txoj kev noj haus:
- 1 pluas tshais: applesauce, kua txiv kab ntxwv.
- 2nd tshais: khob cij dub, 1-2 txiv lws suav, steam omelette, ntsuab tshuaj yej.
- Noj su: khob cij dub, rosehip thiab kua compote, zaub lws suav kua zaub, nqaij qaib stew, tshiab zaub xam lav.
- noj hmo: steamed turnip, ib tug puv tes ntawm txiv ntseej, txiv qaub tshuaj yej.
- 1-2 teev ua ntej pw: yogurt ntuj.
Yuav ua li cas npaj pluas noj?
Nws yuav tsum nco ntsoov tias cov neeg mob qog noj ntshav yuav tsum tsis txhob noj cov zaub mov kub lossis zaub mov nyuaj. Thaum ua noj, nws raug tso cai me ntsis qab zib los yog ntxiv ntsev rau hauv lub tais. Cov zaub mov no zom tau sai thiab zoo dua.
Yog tias thaum lub sijhawm ua noj cov khoom lag luam tawm cov ntxhiab tsw qab lossis tsis zoo, tus neeg mob yuav tsum tawm hauv chav ua noj. Cov ntxhiab tsw phem yuav yooj yim provoke xeev siab,tom qab ntawd ntuav tshwm sim, thiab qhov no yog lub nra ntxiv rau lub cev.
Hais lus tsis zoo. Txhawm rau zam lawv, cov khoom yuav tsum tau muab tso rau hauv dej rau ob peb teev nrog kev hloov pauv ntawm cov kua. Qhov no siv rau txhua yam uas muaj ntxhiab tsw, nrog rau cov nqaij. Los ntawm txoj kev, txij li thaum nws yog boiled, nws kuj pom zoo kom hloov cov dej tsawg kawg yog ob zaug nyob rau hauv tus txheej txheem.
Thiab ib qho tseem ceeb ntxiv. Tus neeg mob tau hais kom pib lub npe hu ua zaub mov. Nws tsim nyog sau cov tais diav uas ua rau tsis xis nyob. Tom qab pom qhov tsis zoo ntawm lub cev rau ib qho khoom noj, nws yuav tsum tau muab tso tseg kom tsis txhob ua rau koj tus kheej ib zaug ntxiv. Los ntawm kev sim thiab ua yuam kev, tus neeg yuav tuaj yeem tsim cov ntawv qhia zaub mov zoo meej.
