Kho mob pob qij txha, tsis yog siv tshuaj xwb, tab sis kuj muaj ntau yam kev siv pej xeem. Feem ntau, compresses rau cov pob qij txha yog siv rau kev kho mob, uas yuav tsum tau thov kom raug, siv txoj kev zoo tshaj plaws.
Txoj kev kho mob hauv zos
Kev siv cov compresses muaj ntau yam zoo dua lwm txoj kev kho mob. Txoj kev no tso cai rau koj mus normalize ntshav ncig, saturates cov ntshav nrog microelements, thiab relieves mob. Thaum siv lub compress rau cov pob qij txha, cov txiaj ntsig zoo tau pom tam sim tom qab thawj txheej txheem.
Yuav ua li cas
Rau qee yam, tib neeg xav tias compresses tsis tuaj yeem ua mob rau kev noj qab haus huv, ua rau qhov xwm txheej hnyav dua. Qhov tseeb, qhov kev xav no tsis yog lawm. Ib txoj hauv kev hauv zos tuaj yeem ua rau muaj kev tsis haum tshuaj, ua rau cov mob sib koom ua ke. Txhawm rau tiv thaiv qhov no tshwm sim, koj yuav tsum paub yuav ua li cas txhawm rau txhawm rau ua kom raug.
Txhua txoj kev yuav tsum tau ua tom qab sab laj nrog koj tus kws kho mob. Nws yuav ua qhov kev ntsuam xyuas, pab txiav txim qhov muaj pes tsawg leegrau compress noj mus rau hauv tus account tus yam ntxwv ntawm lub cev.
Txias thiab sov compresses yog siv los kho pob qij txha. Txhua hom muaj nws tus yam ntxwv ntawm kev siv: cov sov so yog siv nyob rau hauv lub sij hawm ntev ntawm tus kab mob, thiab txias sawv daws yuav siv nyob rau hauv cov ntaub ntawv ntawm exacerbation.
Thaum siv txhua yam compresses rau cov pob qij txha, cov lus pom zoo yuav tsum ua raws li:
- Qhov mob yog sov so nrog zaws. Koj tuaj yeem siv lub tshuab cua sov lossis lwm txoj hauv kev.
- Cov ntaub qhwv siv rau hauv txoj kev uas nws tsis cuam tshuam kev txav thiab tib lub sijhawm haum snugly ntawm qhov mob.
- Compress rau cov pob qij txha yog ua tiav nrog qhov tseeb npaum li cas thiab lub sijhawm siv tshuaj.
Thaum siv lub compress, qhov kev pom zoo ntawm kev siv cov tshuaj xaiv tau raug soj ntsuam.
Tshuaj
Nyob rau hauv cov ntaub ntawv ntawm pathology ntawm lub hauv caug pob qij txha, kev kho mob bile, "Dimexide", "Bishofite" yog siv rau compress. Rau lub sijhawm ntawm kev kho mob, ntau cov khoom noj muaj zog tau nkag mus rau hauv kev noj haus, cov khoom noj qab ntsev raug zam.
Dimexide
"Dimexide" yog cov tshuaj siv los kho ntau yam pathologies ntawm pob qij txha. Siv lub compress rau pob qij txha nrog "Dimexide", "Novocaine", "Eufillin" thiab lwm yam tshuaj, koj tuaj yeem txo qhov mob thiab mob sai sai.
"Dimexide" muaj cov yam ntxwv zoo. Nws yooj yim dhau los ntawm cov ntaub so ntswg mus rau qhov txhab, ua rau nws. Cov tshuaj muajpronounced anti-inflammatory nyhuv, relieves mob, activates metabolic dab nyob rau hauv cov ntaub so ntswg, accelerates lub regeneration ntawm puas qhov chaw.
"Dimexide yog siv" los kho ntau yam kab mob sib koom ua ke: mob caj dab, mob caj dab, bruises, nrog sciatica, kev puas tsuaj rau ligamentous apparatus.
Daim ntawv thov "Dimexide"
Ua ntej koj ua compress, koj yuav tsum ua qhov kev kuaj tsis haum. Ua li no, cov tshuaj yog siv rau ntawm daim tawv nqaij los ntawm sab hauv ntawm lub luj tshib. Peb caug feeb tom qab, qhov tshwm sim yog ntsuas. Yog tias muaj khaus khaus, hyperemia, ces cov tshuaj yuav siv tsis tau.
Tsis txhob siv tshuaj rau cov kab mob ntawm lub raum, daim siab thiab lwm yam kab mob.
Thaum siv Dimexide, cov txheej txheem degenerative hauv cov pob qij txha tau qeeb, cov kab mob tau yooj yim, thiab lub neej zoo dua qub. Rau txhua qhov tshwj xeeb, qhov ntau npaum ntawm cov tshuaj raug xaiv ib tus zuj zus, suav nrog cov tuab ntawm daim tawv nqaij thiab cov ntaub so ntswg nyob ib puag ncig ntawm kev sib koom tes.
Txhawm rau siv cov tshuaj rau thaj chaw uas muaj cov tawv nqaij mos, ua cov tshuaj 1: 3 lossis 1: 4. Txhawm rau kom muaj txiaj ntsig zoo dua, koj tsis tuaj yeem npaj cov tshuaj aqueous, tab sis siv Novocain. Rau kev kho mob pob qij txha, tsawg kawg 10 zaug tau ua tiav. Rau compress, gauze lossis gauze hauv ncoo yog siv, uas yog ntim nrog paj rwb.
Ua kom compress nrog Dimexide, koj yuav tsum tau siv cov ntaub qhwv, uas yog impregnated nrog cov tshuaj npaj. Tom qab ntawd nws yog siv rau qhov chaw mob, ib daim ntaub paj rwb thiab ib lub hnab yas yog siv rau saum. Tag nrho cov no yog tsau nrog ib daim ntaub qhwv. Tej tshuaj pleevtuaj yeem khaws cia ntawm qhov sib koom ua ke tsis pub dhau ib teev. Lub sijhawm kho yog txog li ob lub lis piam. Nws raug pom zoo kom siv compress ib zaug ib hnub.
Dimexide yog siv rau lub luj tshib, hauv caug pob qij txha, nrog rau lwm qhov chaw cuam tshuam. Qhov pes tsawg ntawm cov tshuaj yog txiav txim los ntawm tus kws kho mob. Qhov no yuav siv sij hawm mus rau hauv tus account lub degree ntawm kev puas tsuaj, theem ntawm tus kab mob, qhov chaw cuam tshuam. Tsis txhob siv tshuaj koj tus kheej, vim qhov no tuaj yeem ua rau muaj qhov tsis zoo.
Nyob rau hauv cov ntaub ntawv ntawm mob hnyav, lub compress yog npaj nrog ntxiv ntawm novocaine thiab lwm yam khoom muaj txiaj ntsig. Cov compresses no tau siv nruj me ntsis raws li kev saib xyuas ntawm tus kws kho mob, vim tsuas yog tus kws kho mob tshwj xeeb tuaj yeem xam qhov pes tsawg ntawm cov khoom ntxiv.
Tus nqi ntawm "Dimexide" hauv cov khw muag tshuaj yog qis, hauv cov khw muag tshuaj sib txawv nws raug nqi ntawm 50 txog 150 rubles, thiab cov txiaj ntsig tau siab, yog li cov tshuaj no yog cov tshuaj xaiv hauv kev kho mob ntawm ntau yam kab mob ntawm pob qij txha..
"Dimexide" nrog "Novocaine"
Siv compress nrog "Novocaine" rau pob qij txha tsuas yog ua tau raws li kev pom zoo ntawm kws kho mob. Qhov no yog vim qhov tseeb tias "Dimexide" yog hais txog cov tshuaj uas tuaj yeem ua rau muaj kev cuam tshuam loj ntawm kev ua haujlwm ntawm lub cev thiab lub cev, cov ntaub so ntswg kub hnyiab. Vim qhov tom kawg feature, kev sim yuav tsum tau ua ua ntej siv cov khoom. Yog tias tsis muaj contraindications, koj tuaj yeem siv cov tshuaj rau compresses.
Txhawm rau ua kom compress nrog "Dimexide" thiab "Novocaine", koj yuav tsum npaj cov tshuaj. Rau nws koj yuav xav tau 30 ml ntawm "Dimexide" thiab50 ml "Novocaine". Cov khoom xyaw yog tov. Lub resulting muaj pes tsawg leeg yog moistened nrog ib daim ntaub so ntswg thiab maj mam siv mus rau tus kab mob sib koom tes. Cellophane los yog cling zaj duab xis yog siv rau saum. Tom ntej no tuaj ib txheej ntawm cov ntaub sov: koj tuaj yeem siv txoj phuam qhwv caj dab, phuam qhwv caj dab. Lub compress yog khaws cia tsis pub dhau ib teev.
Novocaine compress yog pheej yig thiab siv tau zoo rau kev kho mob sai, tshwj xeeb tshaj yog vim tus nqi ntawm Dimexide hauv lub tsev muag tshuaj qis, koj tuaj yeem sai thiab pheej yig tshem tawm ntawm kev sib koom ua ke. Txawm li cas los xij, tsis txhob hnov qab tias ob qho tib si Dimexide thiab Novocain yog cov tshuaj uas tuaj yeem ua rau muaj kev tsis haum tshuaj loj. Txhawm rau zam qhov tsis zoo ntawm cov tshuaj, koj yuav tsum sab laj nrog koj tus kws kho mob.
kho mob bile
Tshuaj kho mob bile yog siv rau kev sib koom ua ke, tab sis kom ua tiav qhov txiaj ntsig zoo, cov tshuaj yuav tsum tau siv kom raug.
Thaum siv tshuaj:
- mob txo;
- ntshav ncig txhim kho;
- qeeb cov txheej txheem ntawm kev puas tsuaj ntawm cov ntaub so ntswg periarticular thiab cartilaginous.
Thov cov kua tsib mus txog peb caug hnub: lub sijhawm ntawm kev kho mob nyob ntawm theem ntawm pathology.
siv cov kua tsib
Yuav ua kom compress nrog cov kua tsib, koj xav tau:
- npaj gauze los ntawm dov nws hauv 5 txheej;
- daws yog siv rau gauze;
- daim ntaub yog siv rau kev sib koom ua ke, npog nrog ib txheej ntawm paj rwb ntaub thiab ntaub.
Siv cov kua tsib kho mob, koj ua tsis tausiv cov yeeb yaj kiab thaum muab tshuaj pleev, vim qhov no ua rau kub hnyiab. Lub compress yog khaws cia rau ib hnub, ces hloov mus rau ib qho tshiab.
Tshuaj kho mob bile tuaj yeem siv ua ke nrog lwm yam tshuaj. Koj tuaj yeem ua cov hauv qab no: 12 pods ntawm cov kua txob kub yog crushed nyob rau hauv ib tug nqaij grinder, tov nrog ib lub raj mis ntawm cov kua tsib thiab 4 lub raj mis ntawm camphor roj. Nrog rau qhov tshwm sim muaj pes tsawg leeg, compression yog tsim, uas yog khaws cia tsis pub ntev tshaj nees nkaum feeb.
YKoj tuaj yeem siv cov kua tsib los ntawm kev sib xyaw nrog zib ntab, ammonia, glycerin. Muaj lwm txoj kev daws teeb meem uas siv cov kua dej kho mob.
Cov txiaj ntsig ntawm kev siv ib yam khoom tuaj yeem pom tom qab 2-3 lub lis piam.
Cawv compress
Cawv compress ntawm lub pob qij txha pab txo qhov mob, txo qhov mob. Thaum sib sib zog nqus pob qij txha raug cuam tshuam, vodka lotions muaj kev kho mob ntawm cov ntaub so ntswg nyob ib puag ncig, tab sis tsis nyob rau hauv nws tus kheej. Tab sis compresses ntawm lub hauv caug, lub luj tshib, dab teg thiab lwm yam pob qij txha "ze" rau saum npoo muab qhov txiaj ntsig zoo.
cawv-muaj compresses txhawb vasodilation, ua kom ntshav txaus. Raws li qhov tshwm sim ntawm kev raug rau cov khoom, puffiness sai sai daws, mob syndrome txo, puffiness disappears. Txawm li cas los xij, tsis yog txhua tus tuaj yeem ua cawv compresses. Lawv yog contraindicated nyob rau hauv cov poj niam cev xeeb tub, cov me nyuam, txij li thaum cawv muaj peev xwm yuav absorbed los ntawm daim tawv nqaij mus rau hauv cov ntshav. Contraindications suav nrog kev puas tsuaj rau kev ncaj ncees ntawm daim tawv nqaij: qhov txhab, khawb. Koj tsis tuaj yeem siv vodka lotions rau cov txheej txheem purulent, ncelub cev kub.
Yog tias cov thev naus laus zis ntawm cov txheej txheem tsis ua raws, es tsis txhob muaj txiaj ntsig zoo, cov tshuaj pleev xim tuaj yeem ua rau kub hnyiab. Txhawm rau tiv thaiv qhov no tshwm sim, koj yuav tsum paub yuav ua li cas ua vodka compress. Rau nws, 96% cawv yog siv, uas yog pre-diluted nyob rau hauv ib tug ratio ntawm 1: 3. Yog hais tias lub compress yog siv rau ib cheeb tsam nrog ilv daim tawv nqaij (piv txwv li, lub puab nto ntawm lub hauv caug), ces cov cawv yuav tsum tau diluted ntau zog, nyob rau hauv ib tug ratio ntawm 1: 5. Thaum siv vodka, nws yog diluted 1: 1. Cov compress yog siv ua ntej mus pw.
Nrog cawv ua kom kub thiab txias compresses. Hauv thawj kis, cov kua yog rhuab, thiab compress nws tus kheej yog khaws cia rau ib teev, hloov cov ntaub qhwv txhua nees nkaum feeb.
Ib tug kub compress yog ua li no:
- gauze tau muab thiab muab tso ua ke hauv 5 txheej;
- vodka lossis cawv yog diluted nrog dej, rhuab mus rau 50-60 degrees;
- gauze yog wetted hauv cov kua dej sov, nyem tawm thiab siv rau qhov mob;
- gauze yog qhwv rau hauv kev sib koom nrog ib daim ntaub lossis ntaub qhwv.
Ib qho txias txias yog ua tib yam nkaus, tab sis tsis muaj cua sov ua kua.
Compress nrog horseradish
Horseradish muaj cov khoom muaj zog tiv thaiv kab mob. Cov nroj tsuag no muaj ntau cov vitamin C, nrog rau lwm yam tseem ceeb - cov roj tseem ceeb, ntau yam khoom xyaw uas tuaj yeem nkag mus rau cov ntshav los ntawm daim tawv nqaij thiab cov mucous membranes.
Compress ntawm horseradish nplooj ntawm cov pob qij txha yog siv tsis tau tsuas yog nyob rau hauv nws daim ntawv ntshiab, tab sis kuj nyob rau hauv nrog rau lwm yam Cheebtsam. Ua kom lub ntsej muag nrog nplooj ntawm horseradish, koj yuav tsum tau ntxuav cov nplooj ntawm cov nroj tsuag, qhuav nws, me ntsis mash nws kom cov kua txiv tawm los. Tom qab ntawd nws yog siv rau qhov chaw mob. Txawm li cas los xij, xws li kev kho mob tsis muab cov txiaj ntsig zoo li kev siv cov hauv paus horseradish. Freshly dug cag yog zoo ntxuav, ntxuav, crushed nyob rau hauv ib tug nqaij grinder. Tom qab ntawd ib tug me me dej yog ntxiv rau gruel, tov. Cov khoom yog boiled tshaj tsawg tshav kub kom txog thaum boiling. Cov txiaj ntsig sib xyaw yog impregnated nrog cov ntaub so ntswg thiab siv rau qhov chaw mob.
Horseradish cag tov nrog radish thiab turnip pab zoo nrog cov kab mob sib koom ua ke (txhua yam yog coj los sib npaug). Cov khoom xyaw yog rubbed on ib tug nplua grater, mix. Lub resulting loj yog siv rau qhov chaw mob. Qhov compress no tseem tshuav ib hmos.
Ib horseradish thiab kua compress muab qhov txiaj ntsig zoo. Txhawm rau npaj cov khoom, ib lub txiv apple grated on ib nplua grater thiab horseradish paus yog noj nyob rau hauv sib npaug proportions. Qhov sib tov tiav yog siv rau cov pob qij txha thaum hmo ntuj.
Feem ntau cov pob qij txha kho nrog compresses nrog zib mu. Lawv muaj anti-inflammatory, warming zog. Cov vitamins thiab kab kawm muaj nyob hauv zib ntab tuaj yeem dhau los ntawm cov ntaub so ntswg.
Txhawm rau txo qhov mob pob qij txha, nws raug nquahu kom zaws nrog zib ntab. Ua ntej pib qhov txheej txheem no, nws yog ib qho tsim nyog los ua kom sov qhov chaw mob. Txhawm rau ua qhov no, siv lub tshuab cua sov lossis lwm txoj kev. Tom qab ntawd ib qho me me ntawm zib ntab yog siv rau kev sib koom tes thiab qhov chaw mob yog rubbed rau tsib feeb. Tom qab cov txheej txheem, ib daim ntaub paj rwb yog siv rau thaj tsam cuam tshuam, uas siv zib ntab. Ib txoj phuam qhwv caj dab yog siv rau ntawm qhov compress. Lub compress yog khaws cia rau peb teev, ces nws raug tshem tawm, cov seem ntawm zib mu yog ntxuav tawm nrog sovdej.
Txhawm rau ua tiav cov txiaj ntsig zoo tshaj plaws hauv kev kho cov zib ntab, lwm yam ntxiv rau nws: ntsev, zaub qhwv thiab ntau dua. Ib tug ntsev compress rau cov pob qij txha yog npaj raws li nram no: ib nrab ib khob ntawm radish kua txiv yog coj mus rau ib khob ntawm zib mu, tib tus nqi ntawm vodka, ib spoonful ntawm ntsev. Tag nrho cov khoom sib xyaw ua ke. Cov khoom tiav yog siv qhov ncauj hauv 50 ml, thiab tseem siv los txhuam. Lub sij hawm ntawm daim ntawv thov ntawm saline compress rau cov pob qij txha yog tsawg kawg yog kaum hnub.
Koj tuaj yeem ua tshuaj pleev nrog zib ntab thiab ntsev hiav txwv. Txhawm rau npaj cov tshuaj, koj xav tau ib tablespoon ntawm zib mu, 50 ml ntawm iodine, ib teaspoon ntawm hiav txwv ntsev. Tag nrho cov khoom xyaw yog sib xyaw kom zoo. Cov tshuaj pleev ua tiav yog rubbed rau hauv cov pob qij txha muaj kab mob ob zaug hauv ib hnub lossis siv ua compress.
Cabbage compress nrog zib mu pab zoo rau pob qij txha. Rau nws, koj xav tau ib nplooj ntawm dawb cabbage, uas yuav tsum tau kom huv si ntxuav thiab qhuav rau ib tug phuam. Tom qab ntawd cov nplooj yog maj mam nplawm kom muab cov kua txiv hmab txiv ntoo. Ib txheej nyias ntawm zib mu yog siv rau nplooj. Cabbage yog siv rau qhov mob sib koom ua ke, ib zaj duab xis cling yog thov rau saum, ces ib txoj phuam sov.
Aspirin tov nrog zib mu pab nrog cov kab mob pob qij txha (tshem ob ntsiav tshuaj, sib tov nrog ib teaspoon ntawm zib mu). Cov muaj pes tsawg leeg yog siv rau cov kab mob sib koom ua ke, ib daim nplooj zaub qhwv yog siv rau saum. Txhua yam yog kho nrog ib daim ntaub qhwv, qhwv hauv ib txoj phuam.
Saline daws
Saline daws tau npaj rau kev kho pob qij txha. Feem ntau, 8-10% formulations yog siv. Cov tshuaj saturated ntau tuaj yeem ua rau lub cev tsis zoo. Rau saline compresses, cov ntaub so ntswg mos yog siv, uas muaj qhov siabhygroscopicity. Polyethylene thiab ntawv yuav tsum tsis txhob siv vim lawv tsis ua pa.
Compress tuaj yeem ua raws li daim ntawv qhia no: ib puas grams ntsev yog yaj hauv ib liter dej, cov ntaub yog soaked nyob rau hauv lub composition. Nws yog sab laug hauv cov tshuaj rau peb teev, thiab tom qab ntawd nyem tawm thiab siv rau qhov chaw mob. Rau qhov ua tau zoo tshaj plaws, qhov muaj pes tsawg leeg, ua ke nrog cov ntaub immersed, yog rhuab mus rau qhov kub ntawm 50 o C. Cov ntaub yog siv rau qhov sib koom ua ke, sov nrog txoj phuam qhwv rau saum.
Burdock
Burdock yog cov nroj tsuag tshwj xeeb nrog ntau yam khoom muaj txiaj ntsig. Nws muaj cov khoom uas muaj cov nyhuv rov qab los ntawm cov qauv ntawm cov ntaub so ntswg. Burdock nplooj yog tus tswj hwm ntawm dej-ntsev tshuav, uas yog vim li cas lawv pab tiv thaiv cov teeb meem ntawm ntsev deposition. Burdock kuj tseem txhim kho cov mob ntawm pob txha mos, fibers, txo qhov mob, mob los ntawm cov pob qij txha.
Muaj ntau yam zaub mov txawv rau burdock compress rau pob qij txha, ntawm no yog qee qhov ntawm lawv:
- Nqa tsib nplooj ntawm burdock, ntxuav kom huv si, muab tso rau hauv ib pawg. Nyob rau hauv ib saucepan, dej yog rhuab mus rau ib tug boil, ces nws yog tshem tawm los ntawm tshav kub thiab muab tso rau sab saum toj ntawm burdocks. Thaum cov nplooj sov tuaj, qhov chaw cuam tshuam yog lubricated nrog zaub roj, thiab tom qab ntawd cov nplooj sov yog siv rau nws. Lawv muab ib daim ntaub sov so rau saum thiab sab laug rau ob peb teev.
- Ib nplooj loj ntawm burdock yog kneaded me ntsis kom cov kua txiv tawm los. Tom qab ntawd qhov chaw mob yog smeared nrog cologne thiab ib daim ntawv thov, kho nws nrog ib daim ntaub sov. Lub compress cia hmo ntuj.
- Ib qho cawv cawv yog npaj los ntawm burdock. Rau nwsKoj xav tau 100 grams cawv, 500 grams zib mu thiab tib tus nqi ntawm burdock kua txiv. Cov khoom tiav tau muab cia rau hauv lub tub yees li ob xyoos.
Siv cov nplooj tshiab burdock rau kev sib koom ua ke muaj txiaj ntsig zoo. Los ntawm saum toj no, cov compresses yog insulated nrog ib daim ntaub. Tom qab ib hlis ntawm kev siv li no, cov kev mob tshwm sim zoo dua, qhov mob mob tau zoo, o ploj, o ploj.
