Arginine - nws yog dab tsi thiab nws yog dab tsi? Kev puas tsuaj thiab cov txiaj ntsig ntawm arginine

Cov txheej txheem:

Arginine - nws yog dab tsi thiab nws yog dab tsi? Kev puas tsuaj thiab cov txiaj ntsig ntawm arginine
Arginine - nws yog dab tsi thiab nws yog dab tsi? Kev puas tsuaj thiab cov txiaj ntsig ntawm arginine

Video: Arginine - nws yog dab tsi thiab nws yog dab tsi? Kev puas tsuaj thiab cov txiaj ntsig ntawm arginine

Video: Arginine - nws yog dab tsi thiab nws yog dab tsi? Kev puas tsuaj thiab cov txiaj ntsig ntawm arginine
Video: Cov tsos mob ntawm tus kab mob COVID-19 (Hmong) 2024, Hlis ntuj nqeg
Anonim

Txhua tus paub tias tsis muaj protein ntau lub cev tsis tuaj yeem nyob. Uas muaj cov amino acids, nws yog cov khoom siv tseem ceeb rau tag nrho cov ntaub so ntswg. Muaj cov protein thiab arginine. Nws yog dab tsi? Nws yog ib qho amino acid, lub synthesis ntawm uas tshwm sim nyob rau hauv tej yam kev mob. Ntau tus kws tshaj lij tau sau tseg tias tsis ntev los no nws cov synthesis tau poob qis heev. Qhov no yog vim muaj hnub nyoog tus yam ntxwv, ntau yam kab mob, malnutrition thiab lwm yam tsis zoo. Qhov tsis muaj arginine ua rau muaj kev cuam tshuam loj hauv kev noj qab haus huv, yog li lub cev xav tau nws thoob plaws lub neej.

Amino acid characterization

arginine yog dab tsi
arginine yog dab tsi

Arginine - yog dab tsi? Qhov no yog ib qho amino acid uas tsim nyob rau hauv lub cev ntawm tus neeg noj qab nyob zoo nyob rau hauv tus nqi yuav tsum tau. Nws tuaj yeem hloov mus rau nitric oxide, uasTsis ntev los no nws tau suav hais tias yog ib qho teeb meem loj heev uas rhuav tshem txhua yam muaj sia. Tab sis ua tsaug rau lub siab nyiam ntawm txoj kev tshawb fawb ntawm cov tshuaj uas cuam tshuam rau kev ua haujlwm ntawm lub plawv, nws tau pom tias nitric oxide tuaj yeem ua rau cov hlab ntsha so kom txaus. Raws li qhov tshwm sim ntawm kev sim, nws tau ua pov thawj tias nws tseem ceeb heev rau tus neeg. Nws koom nrog ntau cov txheej txheem biochemical, yam tsis muaj lub cev tsis tuaj yeem nyob txhua qhov.

arginine cuam tshuam rau tib neeg lub cev li cas?

Ntau tus tsis tau hnov txog arginine. Nws yog rau dab tsi? Cov amino acid no tsuas yog tsim nyob rau hauv qee yam mob. Yog hais tias muaj txawm tias ib tug me ntsis pathology nyob rau hauv lub cev, cov khoom ntawm no compound yog ho txo. Nyob rau hauv cov ntaub ntawv no, ib tug neeg yuav tsum tau noj nyob rau hauv daim ntawv ntawm ib tug tshuaj los yog kev noj haus tshuaj. Lub cev hauv cov menyuam yaus tsis tuaj yeem tsim arginine nws tus kheej.

Cov txiaj ntsig ntawm cov amino acids siab heev. Nws relaxes cov phab ntsa ntawm cov hlab ntsha, relieving lawv spasm. Nws yog dav siv hauv cardiology kom nres angina tawm tsam. Nws kuj tseem txhim kho cov ntshav ncig hauv lub hlwb, txo qis intraocular siab, ua rau kom cov ntshav ntws mus rau qhov chaw mos, txhim kho retinal microcirculation.

arginine pab
arginine pab

Arginine yog ib qho tseem ceeb ntawm cov protein uas yuav luag txhua lub cev tsim. Nws yog tshwj xeeb yog indispensable rau cov leeg. Tias yog vim li cas cov neeg ncaws pob uas xav tsim cov leeg nqaij siv cov tshuaj ntxiv raws li cov amino acid no.

Kev tsis txaus ntawm arginine hauv lub cev ua rau muaj kev loj hlob ntawm atherosclerosis, tshwj tsis yogTsis tas li ntawd, lub raum thiab daim siab pib raug kev txom nyem, uas yog lub luag hauj lwm rau detoxification, excretion ntawm ammonia los ntawm lub cev. Nyob rau hauv tib neeg lub cev, biochemical cov tshuaj tiv thaiv tau tshwm sim los ntawm cov amino acid ornithine, uas tsim urea. Nrog rau qhov tsis muaj arginine, cov txheej txheem no cuam tshuam, uas ua rau cov urea nce ntxiv.

Cov amino acid no yog ib feem ntawm collagen, uas ntxiv dag zog rau pob txha mos thiab cov leeg. Tsis tas li ntawd, nws txhim kho erectile muaj nuj nqi thiab cov txheej txheem ntawm spermatogenesis. Raws li koj paub, phev muaj protein ntau, yog li nws zoo dua.

Arginine kuj koom nrog hauv cov txheej txheem ntawm apoptosis. Nws yog dab tsi? Apoptosis yog programmed mechanism rau kev tuag ntawm malignant hlwb. Nws yog tswj ncaj qha los ntawm lub cev nws tus kheej. Nws tau raug sau tseg tias ntawm qhov tsis tshua muaj siab ntawm nitric oxide, cov txheej txheem ntawm apoptosis yog suppressed, thiab nyob rau hauv ib tug loj npaum li cas nws yog txhim khu kev qha. Qhov no muab kev cia siab tias cov neeg mob qog noj ntshav tuaj yeem kho tsis tau kev phais.

Nrog kev pab ntawm arginine, insulin raug tsim, uas pab ua kom cov ntshav qab zib zoo. Nws kuj tseem koom nrog hauv kev sib txuas ntawm somatotropic kev loj hlob hormone.

pom arginine nyob qhov twg?

kev puas tsuaj ntawm arginine
kev puas tsuaj ntawm arginine

Cov amino acid no feem ntau pom muaj nyob hauv cov zaub mov cog, nqaij. Nws loj concentration yog nyob rau hauv cov noob taub dag, ntoo thuv ceev, walnuts. Yog tias koj noj nqaij, ces muaj ntau arginine nyob rau hauv nqaij qaib fillet, nqaij npuas, salmon fillet. Ib me ntsis ntawm nws muaj nyob rau hauv chocolate, peas, qe, buckwheat qhob cij thiab lwm yam khoom. Tab sis kom cov amino acid nyob rau hauv lub cev mus txog qhov yuav tsum tautheem, cov zaub mov no yuav tsum tau noj kom ntau.

Arginine ua tshuaj

Cov amino acid no yog tsim los ntawm cov khoom noj khoom haus, thiab tseem muaj nyob rau hauv ntau yam tshuaj: cardiological, tiv thaiv kub hnyiab, stimulating erectile function, npaj los tawm tsam AIDS, uas yog lub ntsiab ntawm cov khoom noj rau cov neeg mob. tom qab phais.

Yog tias ib tus neeg raug kev txom nyem los ntawm qhov tsis muaj cov leeg nqaij, ces arginine yuav los cawm, qhov kev txiav txim siab yog txhawm rau txhim kho nws. Cov cuab yeej siv ib teev ua ntej kev cob qhia lossis tam sim tom qab nws.

arginine kev ua
arginine kev ua

Arginine yog qhov zoo tshaj plaws nrog zinc los txhim kho nws cov teebmeem. Yog tias tsis muaj cov lus qhia tshwj xeeb los ntawm tus kws kho mob, ces arginine capsules tau noj 1-2 zaug hauv ib hnub. Ntau tshaj 30 g ntawm cov tshuaj tsis tuaj yeem noj. Lub sijhawm ntawm kev kho mob yuav tsum tsis pub tshaj peb lub lis piam, txwv tsis pub muaj cov tawv nqaij tawv, uas ploj tom qab tshem tawm cov tshuaj.

arginine puas ua mob rau lub cev?

Dab tsi yog qhov mob ntawm arginine? Thiab nws puas muaj nyob? Yog, yog tsim txom. Cov kev mob tshwm sim hauv qab no tuaj yeem tshwm sim: cov ntaub so ntswg thickening, plab zom mov, txo cov ntshav siab, xeev siab, deformity ntawm pob txha mos thiab pob qij txha, mob plab, tsis muaj zog, raws plab. Nyob rau hauv rooj plaub no, nws yog ib qho tsim nyog los txo cov koob tshuaj ntawm cov tshuaj noj kom txog thaum cov kev mob tshwm sim ploj mus. Ib qho amino acid uas tau noj ntau tuaj yeem ua rau mob pancreas, lossis mob pancreatitis.

arginine yog dab tsi?nws xav tau
arginine yog dab tsi?nws xav tau

Txij li thaum arginine koom nrog hauv kev tsim cov tshuaj hormones loj hlob, nws yog contraindicated rau cov menyuam yaus, txwv tsis pub muaj kab mob xws li gigantism tshwm sim. Nws tseem yog undesirable coj nws los ntawm cev xeeb tub thiab lactating cov poj niam, cov neeg mob uas muaj kev puas hlwb. Nws yog qhov zoo dua tsis txhob siv nws rau herpes, ua ke nrog kev npaj muaj nitroglycerin thiab nitric oxide.

Zoo kawg

Ntau tus neeg txaus siab rau lo lus nug: arginine - nws yog dab tsi? Qhov no yog ib hom amino acid uas tuaj yeem hloov lub cev. Nws tuaj yeem ua kom cov txheej txheem kev laus qeeb lossis qeeb. Kev zoo nkauj thiab kev noj qab haus huv ntawm ib tug neeg nyob ntawm nws. Nrog nws qhov tsis muaj, ntau yam kab mob txhim kho, yog li, cov tshuaj raws li arginine raug coj los them rau qhov tsis txaus.

Pom zoo: