hnoos, qhov ntswg thiab "pos huab" lub cev tuaj yeem tshwm sim txhua lub sijhawm xyoo. Ntau txoj hauv kev tau sim kho mob khaub thuas. Qee tus ntawm lawv muaj kev kho sai, tab sis qhov tshwm sim ntawm kev noj tshuaj poob siab ntawm cov tshuaj tuaj yeem ua rau tsis zoo thiab tsis tshwm sim tam sim ntawd. Tab sis cov txheej txheem uas tau muab los ntawm cov tshuaj niaj hnub ntev, thiab tam sim no cov tshuaj ib txwm siv, daws qhov teeb meem maj mam, tab sis tib lub sijhawm tsis ua mob rau kev noj qab haus huv thiab ntxiv dag zog rau kev tiv thaiv.
Cov lus qhia rau kev nqus pa
Kev nqus pa hauv tsev nrog qhov ntswg qhov ntswg, hnoos lossis mob khaub thuas zoo li yog txoj hauv kev pheej yig tshaj kom tau txais qhov xav tau. Txoj kev ua haujlwm yog tias tus neeg mob tsis raug kev txom nyem los ntawm lwm yam kab mob uas ua rau muaj cov tsos mob zoo sib xws. Piv txwv li, rau cov neeg tsis paub txog kev ua xua thiab muaj kev cuam tshuam rau qhov khaus thawj zaug, cov tsos mob yuav zoo li pib mob khaub thuas. Tsis yog txhua tus kab mob ua xua tuaj yeem kho nrog kev nqus pa. Ua ntej pib cov txheej txheem, koj yuav tsum sab laj nrog kws kho mob kom paub meej qhov kev kuaj mob, txwv tsis pub qhov xwm txheej yuav hnyav zuj zus los ntawm kev kho mob.
Kev nqus pa hauv tsev kom hnoos thiab hnoosthov rau cov lus qhia hauv qab no:
- Exacerbation of chronic upper respiratory tract disease.
- SARS nrog cov teeb meem (laryngitis, rhinitis, tonsillitis, thiab lwm yam).
- kab mob fungal ntawm txoj hlab pa.
- Pulmonary tuberculosis, bronchial hawb pob, bronchiectasis.
- Cystic fibrosis, mob ntsws nyob rau theem 3 (sputum cais).
- HIV Respiratory Disorders.
- Kev Tiv Thaiv Kab Mob hauv lub sijhawm tom qab phais.
hnoos thiab qhov ntswg yog qhov tshwm sim ntawm cov tsos mob ntawm tus kab mob. Ua ntej pib kho, koj yuav tsum xyuas kom meej tias kev nqus pa yuav ua rau kom rov zoo sai.
YContraindications
Kev siv txhua hom kev kho mob muaj nws tus kheej contraindications. Kev tsis saib xyuas lawv tuaj yeem ua rau muaj teeb meem, qhov tshwm sim ntawm cov kab mob tshiab, thiab feem ntau yuav tshwm sim tsis tau. Koj tsis tuaj yeem siv qhov nqus pa hauv tsev nrog qhov ntswg qhov ntswg, hnoos thiab lwm yam tsos mob hauv cov xwm txheej hauv qab no lossis kab mob:
- siab dua li lub cev kub ib txwm (dhau 37.5 ° C).
- Arrhythmia, plawv tsis ua hauj lwm.
- Hypertension (qib 2 thiab siab dua).
- Pulmonary failure.
- Pulmonary los ntshav, pulmonary emphysema.
- Kev tsis haum tshuaj rau cov tshuaj (tshuaj, tshuaj ntsuab, roj yam tseem ceeb, thiab lwm yam).
- Hnub nyoog (tsis pom zoo rau cov menyuam yaus hnub nyoog qis dua 2 xyoos).
Dab tsi yog nqus tau
Kev nqus pa yog ib txoj hauv kevKev kho mob hauv cov tshuaj crushed yog xa los ntawm kev siv cov cua sov, aerosols thaum nqus tau. Lo lus "inhalation" yog ib qho analogue ntawm Latin "inhalo" (Kuv ua pa hauv). Kev nqus pa nrog lub qhov ntswg hauv tsev pab cov khoom zoo ntawm cov tshuaj tau ncaj qha mus rau hauv kev tsom ntawm tus kab mob - bronchi, nasopharyngeal mucosa.
Kev kho mob hauv zos, tab sis kev nqus pa ntawm vapors saturated nrog cov khoom siv ntuj tsim tsis yog tsuas yog muaj txiaj ntsig zoo rau cov kab mob focal, tab sis kuj muaj txiaj ntsig zoo rau lub xeev ntawm lub cev tiv thaiv kab mob thiab paj hlwb. Rau cov poj niam, ib qho zoo ntxiv tuaj yeem ntxiv - moisturizing thiab cleansing ntawm daim tawv nqaij, uas tshwm sim thaum koj yuav tsum tau ua pa hauv qhov muaj txiaj ntsig zoo.
txiaj ntsig
Kev nqus pa hauv tsev nrog qhov ntswg qhov ntswg muaj qhov zoo hauv qab no:
- Nrog ua tsis taus pa yam tsis muaj qhov ntswg qhov ntswg (dry rhinitis), inhalations saturate lub mucous membrane thiab provoke mucus rejection.
- Nrog ntau, tab sis nyuaj sib cais ntawm cov hnoos qeev, nws pab kom tsis txhob mob nrawm nrawm nws txoj kev khiav tawm.
- Nrog lub qhov ntswg los ntawm kev ua xua, pab tshem tawm cov allergen sai sai ntawm nasopharynx.
- Nyob rau hauv cov kab mob ntawm cov kab mob ua pa nyuaj, lawv txo cov kev mob ntawm tus neeg mob, saturate cov ntaub so ntswg ntawm nasopharyngeal mucosa nrog noo noo, thiab ntxiv dag zog rau lub cev tiv thaiv kab mob.
hnoos hnoos tsis muaj tsawg dua:
- Steam moisturizing ntawm mucous daim nyias nyias, uas relieves tus mob ntawm ib tug debilitating hnoos qhuav.
- Txo qhov excitability ntawm irritated receptors,enveloping lub mucous daim nyias nyias.
- Tshuaj hnoos qeev thiab hnoos tsis tshua mob.
- Sputum liquefaction, khiav ceev ceev.
- Tshem tawm bronchospasm thaum hnoos hnoos.
- Kev puas tsuaj zuj zus ntawm cov kab mob sib kis, txhawb kev tiv thaiv.
hom kev nqus pa
Nyob rau hauv lub arsenal ntawm ib txwm tshuaj thiab pej xeem tshuaj, inhalations rau tus mob khaub thuas nyob rau hauv tsev yog nqa tawm nyob rau hauv ntau txoj kev:
- Chav nqus pa, lossis cua sov thiab ya raws. Qhov kub ntawm cov tshuaj yog los ntawm +42 ° C mus rau +50 ° C. Kev nyab xeeb thiab siv tau zoo yog 5 mus rau 10 feeb. Txhawm rau tsim cov tshuaj kho mob, tshuaj ntsuab thiab cov roj yam tseem ceeb (rau qhov tsis muaj kev tsis haum tshuaj), cov tshuaj kws kho mob tau sau tseg, dej qab zib, thiab tshuaj tua kab mob. Hom kev kho no tau txais txiaj ntsig zoo tshaj plaws thaum pib ntawm tus kab mob.
- Oil inhalation. Cov roj yog rhuab mus rau qhov kub ntawm li 38 ° C, lub sij hawm raug yog li 10 feeb. Yog tias xav tau, cov roj tuaj yeem muab ntxiv rau hauv dej kub thiab ua pa hla lub thawv nrog cov tshuaj tov. Hom kev nqus pa no pab nrog hnoos qhuav, tsis muaj kev sib cais ntawm cov hnoos qeev los ntawm qhov ntswg. Lawv siv eucalyptus, txiv roj roj, tshuaj yej tsob ntoo roj, txiv duaj, coniferous thiab ntau lwm yam muaj txiaj ntsig zoo. Ua ntej siv, xyuas kom meej tias tsis muaj kev fab tshuaj.
- Kev nqus pa qhuav. Nroj tsuag nrog active phytocides yog siv: dos, qej, horseradish paus. Ntuj raw khoom yog crushed thiab muab tso rau hauv ib chav nyob qhov twgtus neeg mob nyob. Action - tshuaj tua kab mob.
- Hardware inhalation. Cov cuab yeej tsim los siv hauv tsev tso cai rau nqus tau ob qho tib si nrog chav thiab tsis siv chav. Lub tshuab nqus tsev nqus cov tshuaj txau rau hauv aerosol.
Kev nqus tau muab faib ua hom raws li qhov ntsuas kub:
- Coj. Qhov kub ntawm cov tshuaj rau cov txheej txheem tsis tshaj 30 ° C.
- Kub-moist. Cov tshuaj yog rhuab mus rau 45 ° C.
- Chav. Qhov kub tsis tshaj 50 ° C.
Rules of process
Kev ua tiav ntawm txoj kev kho kom zoo yog nyob ntawm qhov raug ntawm nws qhov kev siv. Kev nqus pa hauv tsev nrog qhov ntswg qhov ntswg, hnoos, SARS muaj cov yam ntxwv, thiab koj yuav tsum tsis txhob saib xyuas lawv:
- Cov txheej txheem yuav tsum tau ua ib teev tom qab noj mov. Tus neeg mob yuav tsum tsis txhob tshaib plab.
- Tom qab txheej txheem, tsis txhob noj lossis haus li 30-40 feeb.
- Tsis txhob tham rau 30-60 feeb tom qab kho.
- Nws yog contraindicated mus rau sab nraud ob teev tom qab tus txheej txheem.
- Yog tshuaj siv rau kev nqus pa, koj yuav tsum paub daim ntawv qhia thiab ua raws li qhov tseeb ntawm 1 gram.
- Thaum lub sijhawm nqus pa, nws yog qhov yuav tsum tau ua kom tob tob, nqus pa thiab nqus pa.
- Rau cov menyuam hnub nyoog 2 txog 5 xyoos, lub sijhawm nqus pa yog 3 feeb, txij li 5 txog 12 xyoos, txheej txheem yog 5-10 feeb.
- Kev nqus patus neeg sawv cev npaj ua ntej siv.
- Thaum koj muaj qhov ntswg, koj yuav tsum ua pa ntawm koj lub qhov ntswg, thaum hnoos thiab kab mob ua pa - los ntawm koj lub qhov ncauj.
- Thaum muab ntau hom kev nqus pa rau kev kho mob ntawm cov kab mob ua pa nyuaj, ua pa tawm, ua pa nrog cov tshuaj bronchodilator thawj zaug, tom qab lawv - nrog cov khoom expectorant.
- Thaum siv cov tshuab nqus pa, nws yuav tsum tau yaug lub cuab yeej ua ntej thiab tom qab kev nqus pa.
Kev nqus pa, cov khoom cog, tshuaj, roj siv. Muaj ntau cov zaub mov txawv, tab sis qee qhov ntawm lawv tau sim sijhawm thiab qhia tau tias muaj txiaj ntsig hauv daim ntawv thov:
- Kev nqus dej txias hauv tsev nrog dej qab zib. Daim ntawv qhia kev daws teeb meem: 1 teaspoon ntawm ci dej qab zib yog ntxiv rau ib khob dej kub (txog 50 ° C). Ua pa ntawm cov vapors ntawm cov tshuaj rau 5-10 feeb.
- Alkaline ntxhia dej - "Essentuki-17", "Narzan", "Borjomi", thiab lwm yam. Cov dej yog cua sov rau 50 ° C thiab muaj kev kho mob.
- Kev nqus pa txias hauv tsev nrog chamomile. Ua ntej koj yuav tsum tau npaj ib tug decoction ntawm chamomile, rau qhov no nws yog txaus rau ncuav ib tablespoon ntawm qhuav tshuaj ntsuab nrog ib khob ntawm boiling dej thiab cia nws brew rau 20 feeb - cov kev daws rau inhalation yog npaj txhij. Yog hais tias cov infusion tau txias, cia li ntxiv dej kub thiab ua raws li cov txheej txheem.
- Kev nqus tau siv ntoo thuv koob. Txhawm rau npaj cov tshuaj, cov koob yuav tsum tau tsau rau ob peb feebteev nyob rau hauv dej nyob rau hauv chav tsev kub, ces sov kom txog thaum lub chav tshwm. Yog tias tsis muaj koob ntawm tes, koj tuaj yeem tau txais los ntawm cov roj yam tseem ceeb (2 tee ib khob dej sov) ntawm ntoo thuv, spruce, cedar, thiab lwm yam. Ob peb tee ntxiv rau dej kub. Rau cov menyuam yaus, koj tuaj yeem tso lub thoob lossis lub lauj kaub ntawm cov kua kub kub hauv chav rau ib lub sijhawm pw tsaug zog. Lub thawv kaw nrog lub hau, tawm hauv qhov sib txawv me me rau chav kom dim. Txhawm rau kom cov kev daws teeb meem kom tshem tawm cov cua sov kom ntev dua, lub thawv yuav tsum tau thermally insulated (pom nrog ib daim pam, phuam tuab, thiab lwm yam).
- Kev nqus tau txias hauv tsev nrog qos yaj ywm. Ib txoj hauv kev zoo tshaj plaws thiab siv tau los ua cov txheej txheem. Qos yaj ywm yog boiled nyob rau hauv lawv cov khaub ncaws, dej yog drained, nws yog tsim nyog los ua pa, khoov tshaj lub tubers. Yog xav tau thiab tsim nyog, koj tuaj yeem ntxiv eucalyptus tseem ceeb roj.
Yuav ua li cas nqus tau hauv tsev
Muaj peb txoj hauv kev los tsim lub tshuab nqus pa hauv tsev. Txoj kev yooj yim tshaj plaws yog siv lub lauj kaub rau lub hom phiaj no. Cov tshuaj sov los yog kub yog nchuav rau hauv lub thawv, kom tsis txhob poob chav, nws yog ib qho tsim nyog los npog lub taub hau nrog phuam, thaum kaw ciam teb ntawm lub lauj kaub. Feem ntau, nws yog ib qho tsim nyog los tsim qhov chaw kaw uas cov pa yuav ncig. Txhawm rau kom tsis txhob hlawv ntawm daim tawv nqaij, ntawm thaj tsam ntawm daim di ncauj, daim tawv nqaij nyob ib ncig ntawm lub qhov muag, nws yog ib qho tsim nyog yuav tau siv cov tshuaj tiv thaiv rau qhov chaw qhib. Tom qab 5-10 feeb, cov txheej txheem tiav.
Txoj kev tom ntej yog siv lub hwj. Ib tug kub muaj pes tsawg leeg nrog tshuaj cov khoom xyaw yog poured rau hauv nws, ib tug funnel yog muab tso rau hauv lub spout ntawm lub teapot, los ntawmqhov twg chav yog muab. Cov txheej txheem yog qhov zoo rau cov neeg uas tsis zam lub zog ntawm cov pa kub, raws li nyob rau hauv txoj kev tau piav qhia dhau los. Lub funnel tuaj yeem ua los ntawm cov ntawv tuab tuab.
Rau cov txheej txheem nqus pa hauv tsev nrog lub qhov ntswg los yog hnoos, muaj cov khoom siv - cov tshuab nqus tsev hauv tsev. Txog rau tam sim no, muaj ntau yam zoo li no, nrog rau kev sib txawv ntawm kev ua cov txheej txheem. Cov lus nug tsuas yog hauv kev xaiv, ua ntej siv, koj yuav tsum nyeem cov lus qhia.
Txoj kev ntawm cov menyuam yaus
Kev nqus pa hauv tsev nrog tus mob khaub thuas hauv cov menyuam yaus yog ua nrog ceev faj. Rau cov menyuam yaus hnub nyoog qis dua ob xyoos, cov txheej txheem tsis pom zoo. Nws yog ib qho nyuaj rau yaum kom tus menyuam ua pa ntawm lub lauj kaub, qos yaj ywm lossis lub lauj kaub. Kev siv lub cuab yeej ua kom yooj yim rau txoj haujlwm, txij li cov txheej txheem tuaj yeem ua qhov chaw ua si. Tab sis muaj txoj hauv kev los pab tus menyuam thiab npaj qhov nqus pa hauv daim ntawv nthuav dav.
Ib txoj hauv kev yog muab tus menyuam tso rau hauv ib chav me me thiab muab tso rau hauv qhov chaw kho mob. Ib qho xwm txheej tseem ceeb yog qhov cua. Yog tias muaj da dej, ces qhov teeb meem daws tau yooj yim. Koj tuaj yeem yaum tus menyuam kom ua pa ntawm cov qos yaj ywm, thiab ua ib qho kev lom zem, siv lub kaus loj uas kaw lub thawv nrog qos yaj ywm. Nyob rau hauv cov ntaub ntawv no, nws yog tsim nyog los xyuas kom meej tias tus me nyuam tsis tau hlawv. Lub sij hawm ua kom nqus tau los ntawm tsev yog los ntawm 10 mus rau 20 feeb.
Txoj kev ntawm cov poj niam cev xeeb tub
Kev nqus pa hauv tsevtej yam kev mob nrog rau qhov ntswg qhov ntswg rau cov poj niam cev xeeb tub yog nqa tawm nrog ib co nta. Nyob rau hauv kev cia siab ntawm tus me nyuam, tus expectant niam sim ua raws li txhua txhua hnub, tsis txhob muaj kab mob, tab sis ib tug los ntswg qhov ntswg overtakes yuav luag txhua leej txhua tus. Nws yog qhov txaus ntshai vim nws ua rau tsis muaj oxygen, uas tuaj yeem ua mob rau tus menyuam. Kev nqus pa yog txoj kev nyab xeeb tshaj plaws ntawm kev kho mob, uas muaj kev txwv:
- Tsis txhob siv cov tshuaj uas muaj kev tsis haum tshuaj lossis ua rau nws raug mob.
- Thaum cev xeeb tub nws yog txwv tsis pub siv cov roj tseem ceeb: cypress, rosemary, cedar, dill, nightshade, marjoram.
- Thaum tus txheej txheem, iodine yuav tsum raug cais tawm ntawm cov npe ntawm cov khoom xyaw siv.
- Cov contraindications dav dav siv rau cov poj niam cev xeeb tub, kev nqus pa yuav tsum tau tso tseg yog tias koj tsis xis nyob.
Zoo kawg
Kev nqus pa hauv tsev rau hnoos thiab hnoos yog ib txoj hauv kev yooj yim thiab siv tau zoo kom tshem tawm qhov ntswg thiab caj pas. Nws nkoos lub cev sab hauv reserves, tsis ua txhaum tib neeg xwm, tab sis sai thiab yooj yim restores kev noj qab haus huv.
