Rau cov neeg uas paub qhov teeb meem no tsuas yog los ntawm kev hnov lus, qee zaum nyuaj rau nkag siab tias vim li cas hws tawm hws ntau heev. Tom qab tag nrho, tam sim no muaj ntau yam deodorants uas thaiv kev tso tawm hws rau kaum teev. Txawm li cas los xij, txawm tias cov cuab yeej tshwj xeeb tsis tas yuav pab. Koj tsis tuaj yeem siv lawv thoob plaws lub cev, thiab koj yuav tsum tsis txhob cuam tshuam kev ua haujlwm ntawm cov qog nyob rau hauv cov chaw ib txwm siv. Nws yog qhov zoo dua los nrhiav qhov ua rau hws hnyav thiab tshem tawm lawv, yog li ua kom cov pa tawm rov qab mus rau qhov qub.
Yuav ua li cas rau
Nws tseem ceeb uas koj tawm hws tshaj plaws. Qee tus yws ntawm hws ob txhais taw lossis xib teg, lwm tus tawm tsam nrog cov ntaub ntub dej hauv qab lawv ob txhais tes. Los yog tej zaum koj lub cev tawm hws? Puas yog hws muaj cov ntxhiab tsw tshwj xeeb thiab koj puas xav tias txias lossis kub taub hau? Cov lus teb rau cov lus nug no yuav pab koj txheeb xyuas qhov ua rau hws ntau dhau.
hws ntau dhau ntawm ko taw feem ntau qhia tias koj tsis tau ua tib zoo saib xyuas lawv txoj kev nyiam huv. Qhov teeb meem tshwm sim los ntawm kev ua haujlwm ntawm fungi thiab kab mob. Tus nqikuj hloov khau thiab thom khwm, nyiam cov khoom siv ntuj tsim rau cov khoom cuav.
Cov xib teg ntub dej feem ntau pom hauv cov neeg uas muaj kev ntxhov siab, nrog rau cov neeg mob plawv.
Thaum khaus khaus, peb tuaj yeem ntseeg siab tham txog cov teeb meem hauv endocrine system. Txawm lawv loj los tsis yog raug txiav txim los ntawm qhov hws.
Koj tsis txhob pom tias tsuas yog qee lub sijhawm koj tau tawm hws hnyav tshaj plaws? Cov laj thawj rau nws tuaj yeem dag hauv koj txoj kev ua neej. Nws tau pom tias caffeine (tsuas yog hauv kas fes dub), cov khoom noj ntsim, thiab cawv tuaj yeem ua rau cov qog hws. Yog tias koj haus luam yeeb, koj kuj yuav ntshai hws ntau ntxiv.
Yuav ua li cas saib xyuas
Qhov laj thawj tseem ceeb ntawm kev tawm hws hnyav - kev ua haujlwm tsis zoo ntawm endocrine system - muaj ntau yam ua rau nws tus kheej. Yog hais tias, nrog rau tawm hws, koj muaj kev qaug zog thiab apathy, koj muaj teeb meem ntawm daim tawv nqaij, feem ntau nws yog lub sij hawm los ntxuav lub cev ntawm toxins. Raws li koj paub, hws nws tus kheej yog lub luag haujlwm rau kev tshem tawm cov co toxins, yog li koj yuav tsum tsis txhob thaiv cov qog ua haujlwm nrog kev pab ntawm deodorants hauv qhov xwm txheej zoo li no. Nws yog qhov zoo dua los da dej ntau zaus thiab plua plav koj lub cev nrog talc.
Yog tias tawm hws ntau ntxiv thab koj thaum hmo ntuj, tib lub sijhawm koj raug npub los yog tshee, koj yuav tsum mus ntsib kws kho mob tam sim. Qhov no yog li cas cov tsos mob ntawm ib tug xov tooj ntawm cov kab mob loj heev manifest lawv tus kheej: ntshav qab zib, tuberculosis, tsis meej pem hauv kev ua hauj lwm ntawm lub plawv thiab daim siab, thiab cov thyroid caj pas. Tab sis tsis txhob ntshaiTej zaum koj nyuam qhuav mob khaub thuas lossis zaub mov lom tsis ntev los no thiab koj lub cev tseem tsis tau rov qab los.
Yuav ua li cas ntxiv
Qee zaum nrhiav qhov ua rau hws hnyav tsis tuaj yeem ua tau sai. Koj yuav tsum pib ib daim ntawv teev npe thiab sau cia yam koj tau ua, noj thiab hnav txawm tias nyob rau qee hnub, qhov kev xav uas koj tau ntsib, thiab seb puas muaj kev puas tsuaj rau kev noj qab haus huv.
Yog koj xav tshem tawm hws koj tus kheej, koj tuaj yeem tig mus rau tshuaj ntsuab. Ib qho pov thawj tshuaj rau qhov teeb meem no yog decoction ntawm sage.
