Koj puas tau hnov koj ob txhais ceg pob? Qhov no yog ib tug complex tshuaj tiv thaiv ntawm lub cev, vim yog sab hauv los yog sab nraud stimuli. Nws cov mechanisms yuav txawv, qhov ua rau hauv txhua rooj plaub yog tus kheej. Qhov tseeb, convulsions yog involuntary mob contractions ntawm striated (skeletal) cov leeg ntawm ib tug paroxysmal xwm. Lawv tuaj yeem sib txawv hauv kev siv, lub sijhawm, kev nthuav dav.
Nyob qaug dab peg
Nyob ntawm lub sijhawm ntawm cov leeg nqaij spasms, muaj clonic (lub sijhawm luv) thiab tonic (ntev) cramps. Hauv thawj kis, qhov kev tawm tsam yog tus cwj pwm los ntawm cov leeg mob nrawm thiab so, zoo li lub paj hlwb. Nyob rau hauv qhov thib ob, lub convulsions kav mus txog peb feeb los yog ntau tshaj thiab tshwm sim raws li ib qho kev npaj txhij txog mob hardening ntawm cov leeg. Qhov no ua rau nws tsis yooj yim sua kom tswj tau lawv. Yog hais tias koj ob txhais ceg cramps thiaj li hais tias contractions tshwm sim nyob rau hauv yuav luag tag nrho cov leeg, ces generalized spasms tshwm sim, feem ntau tshwm sim los ntawm cov mob loj. Lawv feem ntaunrog los ntawm kev puas tsuaj los yog tsis nco qab, thiab qee zaum tuaj yeem ua rau muaj kev phom sij rau lub neej. Ntau zaus, cov kab mob hauv zos (lawv kuj hu ua hauv zos) tshwm sim thaum tsuas yog ib pawg leeg raug txo qis (feem ntau cov no yog cov leeg ntawm tus ncej puab lossis ob txhais ceg). Nws kuj tshwm sim tias lawv thiaj li ua tau dav dav, piv txwv li, nrog tetanus.
Cramping ceg: ua rau
Tonic localized contractions tuaj yeem tshwm sim los ntawm kev ua txhaum ntawm cov electrolyte thiab biochemical muaj pes tsawg leeg ntawm cov ntshav, poob ntawm cov ntsev ntau ntawm lub cev, tsis muaj vitamin D. Yog vim li cas koj ob txhais ceg cramped. tej zaum yuav yog ib tug ntse nce nyob rau hauv lub cev kub, uas yog txuam nrog dab tsi - los yog mob los yog kub stroke. Feem ntau, cov leeg tsis muaj zog yog qhov tshwm sim ntawm kev ua haujlwm ntawm ob txhais ceg, uas tshwm sim, piv txwv li, thaum taug kev hauv khau siab heels lossis squatting ntev.
Qhov laj thawj yog vim li cas cramps nyob rau hauv cov nyuj ntawm ob txhais ceg los yog ncej puab tej zaum yuav yog ib qho tseem ceeb ntawm khaus nyob rau hauv lub hlwb. Qhov no yog qhov tshwm sim thaum pib mob stroke lossis twb thaum lub sijhawm rov qab los tom qab nws, kev haus dej cawv, kev kis mob ntawm lub paj hlwb (piv txwv li, nrog mob khaub thuas). Localization ntawm qaug dab peg nyob ntawm seb qhov chaw ntawm lub cev muaj zog ntawm lub hlwb tau khaus.
Kev cog lus nyob rau hauv qis qis tuaj yeem ua rau hypoxia - oxygen deficiency raws li qhov tshwm sim ntawm cov hlab ntsha. Lwm qhov laj thawj yog qhov tsis muaj piam thaj hauv cov ntshav. Yog tias ob txhais ceg cramped hauv cov neeg noj qab haus huv, qhov no txhais tau tiasLub cev yog li reacted rau ib co muaj zog irritant, piv txwv li, intoxication, nyob rau hauv ib tug stuffy chav tsev, hnyav overwork.
Yuav ua li cas txo qhov qaug dab peg
Taug kev ntawm qhov chaw txias. Yog tias koj tsis tuaj yeem nce koj txhais ko taw, pw tsaug zog, ncab nws rau pem hauv ntej, thiab rub tus ntiv taw ntawm koj. Tom qab ntawd, rub cov leeg nruj heev. Koj tuaj yeem sib tov ib teaspoon ntawm txiv roj roj nrog ob teaspoons ntawm mustard thiab siv cov sib tov rau thaj tsam cuam tshuam. Yog hais tias convulsions nrog mob, noj cov tshuaj kho mob, zoo dua Aspirin (yog tias tsis muaj contraindications), vim hais tias, ntxiv rau txo qhov mob, nws tseem yuav txhim kho microcirculation hauv cov hlab ntsha.
