Cov tsos mob li o ntawm ob txhais ceg tuaj yeem tshwm sim nrog ntau yam kab mob. Yuav kom kho tau tus mob no kom zoo, nws yog ib qho tseem ceeb heev uas yuav tsum paub txog qhov ua rau nws tshwm sim. Pom pom qhov o ntawm sab qis thiab pom qhov nce hauv lawv qhov ncig feem ntau nrog rau lwm yam kev kuaj mob. Puffiness tuaj yeem yog unilateral thiab ob sab, muaj qhov sib txawv hauv zos thiab qhov hnyav. Tam sim no cia peb sim seb vim li cas ob txhais ceg o, raws li cov tsos mob ntxiv qhov kev kuaj mob tau tsim thiab seb puas muaj txoj hauv kev zoo los daws qhov tshwm sim no.
Kev faib tawm ntawm edema
Vim qhov ua rau ua rau tsis xis nyob o ntawm sab qis, ntau yam hauv qab no yog qhov txawv:
- Neuropathic - xws li edema nrog rau cov ntshav qab zib thiab cawv.
- Cachectic - qhia tias qaug zog ntawm lub cev lossis kab mob ntawm cov hlab plawv.
- Mechanical - tsim los ntawm kev raug mob, nce load ntawm ob txhais ceg.
- Hydromic - o ntawm ob txhais ceg yog provoked los ntawm cov kab mob ntawm lub excretory system thiab cov tsub zuj zuj ntawm cov kua ntau dhau nyob rau hauv lub cev.
- Congestive - o yog tsim los ntawm kev nce vascular permeability thiab nce capillary siab.
- Allergic - tshwm sim raws li cov tshuaj tiv thaiv ntawm lub cev rau qhov ua rau khaus (kab tom, tshuaj, tiv tauj nrog cov nroj tsuag tsis haum, thiab lwm yam).
Qhov kev ua txhaum cai no tuaj yeem tshwm sim ntawm ib qho ntawm cov ceg, thiab ib txhij ntawm ob leeg, muaj qhov o ntawm txhais ceg ntawm pob taws, ko taw, sab ceg, ncej puab.
Dab tsi provokes o ntawm ceg ceg
Kev kho tshuaj, cov txheej txheem, da dej yuav tsis ua rau muaj txiaj ntsig yog tias tsis pom qhov ua rau edema. Ob txhais ceg tuaj yeem o ntawm cov txiv neej thiab poj niam. Feem ntau cov tsos mob no tshwm sim thaum:
- raum pathologies;
- kab mob endocrine tsis meej;
- mob plawv tsis txaus;
- thrombosis, varicose veins thiab o ntawm cov leeg;
- stagnation ntawm lymphatic kua nyob rau hauv cov ceg;
- mob ntshav qab zib;
- cirrhosis.
Qee lub sij hawm ua rau o ntawm ob txhais ceg hauv cov poj niam yog cev xeeb tub - lub raum tsis tuaj yeem tiv nrog qhov nce ntxiv. Hauv qhov no, tus neeg mob yuav tsum rov xav txog nws txoj kev haus dej haus cawv, txwv tsis pub haus dej. Tom qab yug me nyuam, qhov o ntawm sab qis qis ploj mus yam tsis muaj kev kho mob.
Feem ntau, o ntawm txhais ceg hauv pob taws yog tshwm sim los ntawm qhov tsis zoo:
- noj ntsev ntau dhau,uas tiv thaiv qhov kev tshem tawm ntawm lub cev ib txwm muaj;
- taug kev, qaug zog vim sawv ntev;
- haus dej kom ntau txhua hnub, tshwj xeeb tshaj yog ua ntej pw;
- tsis xis nyob, khau nruj, qhov siab tsis xis nyob.
Nws tuaj yeem nyuaj rau kev txiav txim siab tam sim ntawd vim li cas cov kua dej sib sau ua ke thiab stagnates hauv cov ntaub so ntswg ntawm sab qis. Txhawm rau txheeb xyuas qhov ua rau o ntawm ob txhais ceg, koj yuav tsum tau kuaj, kuaj xyuas ultrasound, lossis siv lwm txoj kev kuaj mob.
Feem ntau qhov teeb meem ploj ntawm nws tus kheej sai li sai tau thaum tus neeg mob so. Nws yog qhov phem dua yog tias qhov o tas li tam sim no, nrog rau qhov mob, cyanosis lossis flushing ntawm daim tawv nqaij. Tag nrho cov tsos mob no yuav qhia tau ib yam kab mob hauv qab no.
Lub plawv tsis ua hauj lwm
Tsis zoo li tsis yog-pathological edema, kev hloov pauv hauv qis qis los ntawm lub plawv tsis muaj zog muaj cov yam ntxwv. o tshwm sim ntau zaus ntawm shins ntawm sab xis thiab sab laug ob txhais ceg. Edema uas cuam tshuam rau cov txiv neej tshaj 45 xyoo yog tshwm sim los ntawm lub plawv tsis ua hauj lwm nyob rau hauv yuav luag ib nrab ntawm cov mob. Nyob rau tib lub sijhawm, ob txhais ceg tsis ua mob, tab sis thaum nias, tsis xis nyob tshwm sim. Hauv cov neeg mob uas muaj teeb meem plawv, lub epidermis nyob rau hauv qhov chaw o tau txais ib qho xim xiav tsaus, tshuav txias thiab tsis muaj zog, cov ceg ceg ua loog thiab txias. Puffiness nce thaum tav su lossis tom qab pw tsaug zog.
Thaum edema tshwm, koj yuav tsum tau xyuam xim rau lwm cov tsos mob. Arrhythmia, qhov mob yuav qhia tau tias lub plawv tsis ua hauj lwmhauv siab, ua tsis taus pa. Cov o ntawm ob txhais ceg hauv cov txiv neej tuaj yeem ua rau muaj kab mob txaus ntshai xws li mob plawv.
Rheumatic pathologies
Nrog rheumatism, o ntawm ob txhais ceg yog symmetrical. Cov tsos mob cuam tshuam zoo ib yam li cov uas tshwm sim nrog lub plawv tsis ua hauj lwm. Tsis tas li ntawd, qhov o thiab mob hauv pob qij txha ntxiv rau cov kev tshwm sim no, uas cuam tshuam rau tus neeg mob lub cev muaj zog.
Kev loj hlob ntawm cov kab mob rheumatic feem ntau yog ua ntej los ntawm tus kab mob streptococcal uas feem ntau cuam tshuam rau lub ntsws thiab ua pa sab sauv. Thaum kuaj pom tseeb, tus neeg mob tau mus pw hauv tsev kho mob. Tsis quav ntsej cov tsos mob ntawm rheumatism yog qhov txaus ntshai heev, vim tias yog tias tsis kho, tus kab mob tuaj yeem ua rau mob ntev.
Kab mob ntawm cov leeg ntawm sab qis
Muaj ntau yam paub txog pathologies uas tshwm sim tawm tsam keeb kwm ntawm venous insufficiency. Cov no muaj xws li thrombosis, thrombophlebitis, varicose leeg. Cov neeg mob uas muaj cov kab mob no tas li o thiab ua rau lawv ob txhais ceg. Cov npog ntawm qhov chaw o ua liab thiab kub, qhov o nws tus kheej yog ntom thiab nyuaj rau qhov kov, koj tsis tuaj yeem nias nws nrog ntiv tes. Txhua tus neeg mob uas muaj qhov tsis txaus venous feem ntau piav qhia lawv xav li cas:
- xav tias ko taw raug hluav taws;
- muaj qhov hnyav ntawm ob txhais ceg txhua hnub;
- leeg tshwm sim ntawm daim tawv nqaij, zoo li ntxhib, cov xov tsis sib xws nrog cov pob txha tsa;
- puffiness tshwm rau ntawm pob taws thiab pob taws.
kab mob varicose ntawm qisextremities yuav tsum tau kho tam sim ntawd. Qhov ua rau ntawm ceg edema nyob rau hauv cov poj niam muaj hnub nyoog tshaj 30 xyoo nyob rau hauv feem ntau ntawm cov neeg mob yog precisely venous insufficiency, uas yuav ua rau hemorrhages thiab cov tsos ntawm trophic ulcers nyob rau hauv qis extremities. Txhawm rau tshem tawm qhov teeb meem no, cov poj niam yuav tsum tau npaj tshwj xeeb rau ob peb lub hlis thiab hnav cov ris tsho hauv qab compression. Hauv cov mob hnyav heev, tib txoj hauv kev los pab tus neeg mob yog los ntawm kev phais.
o ntawm ob txhais ceg raws li kev tsis haum tshuaj
Qee tus neeg mob caj dab o thaum teb rau tshuaj, tiv tauj nrog cov nroj tsuag, lossis kab tom. Puffiness zoo li cov ntaub so ntswg ntom nti, thaum tsis muaj cov cim sab laug ntawm daim tawv nqaij thaum nias. Lub epidermis tuaj yeem hloov xim liab, npog nrog pob me me thiab khaus. Cov neeg mob yws yws ntawm qhov kub hnyiab ntawm cov ceg tawv, uas ua rau hnyav dua los ntawm kev zaum ntev, nyob hauv ib txoj hauj lwm. Ua ntej kho cov ceg o los ntawm kev ua xua, nws yog ib qho tsim nyog yuav tsum paub meej tias dab tsi yog qhov khaus thiab tshem tawm nws. Txhawm rau ua kom qhov o sai thiab khaus ploj, tus neeg mob tau muab tshuaj tiv thaiv kab mob.
Qhov me ntsis ua haujlwm tsis zoo ntawm lub cev excretory ua rau stagnation ntawm cov kua hauv cov ntaub so ntswg. o ntawm ob txhais ceg tshwm sim los ntawm kab mob raum feem ntau yog nyob rau sab saum toj ntawm ko taw. Cov o yog symmetrical, xav tias mos rau qhov kov. Cov tib neeg uas muaj keeb kwm ntawm lub raum tsis ua haujlwm yuav tshwm sim tam sim ntawd o ntawm sab qis ntawm lub shins mus rau pob taws.
Casceg edema yog cov kua dej ntau dhau. Nyob rau tib lub sijhawm nrog kev hloov ntawm cov ceg, tus neeg mob kuj tseem muaj lwm yam cim qhia tias muaj lub raum tsis zoo:
- "bags" hauv qab ob lub qhov muag;
- hloov pauv cov zis txhua hnub;
- mob thiab rub qhov mob hauv cheeb tsam lumbar.
Teeb meem nrog thyroid caj pas
o ntawm ob txhais ceg yuav qhia tau tias tsis muaj cov tshuaj hormones uas tsim los ntawm cov kab mob endocrine. Feem ntau, qhov o zoo li lub hauv ncoo me me, vim tias thaum nias nrog ntiv tes, qhov tob tob tseem nyob ntawm nws. Yog hais tias pathology loj hlob tuaj, myxedema tuaj yeem txhim kho - qhov xwm txheej txaus ntshai, uas yog tus cwj pwm los ntawm kev nce ntxiv ntawm cov kua dej hauv tag nrho cov ntaub so ntswg ntawm lub cev. Lub epidermis nyob rau hauv cov neeg mob zoo li puffy, nws nto sai sai tev tawm, coarsens, muaj ib tug grey-daj tint.
kab mob siab
o ntawm ob txhais ceg hauv cov neeg mob laus feem ntau tshwm sim tawm tsam keeb kwm ntawm kev puas tsuaj loj rau lub caj pas. Cov mob no tuaj yeem ua rau cirrhosis, malignant neoplasms, portal hypertension. Yog vim li cas rau qhov o ntawm cov extremities yog kev tso tseg ntawm kev tsim cov albumin - ib yam khoom, qhov tsis muaj uas ua rau muaj kev cuam tshuam ntawm cov txheej txheem metabolic thiab ntshav stasis. Qhov tshwm sim ntawm qhov ua tsis tiav no feem ntau yog qhov tsim ntawm cov pob qij txha tuab.
Tawm tsam keeb kwm ntawm daim siab kab mob, yellowing ntawm daim tawv nqaij, reddening ntawm xib teg, gynecomastia nyob rau hauv cov txiv neej yog ua tau, nyob rau hauv mob hnyav, ascites tsim.
Kev mob
Yuav luag txhua yam kev puas tsuaj rau sab ceg qis yog nrog los ntawm o. Nyob ib ncig ntawm qhov tawg, qhov chawbruise, sprain, dislocation, lub epidermis ua cyanotic. Nyob ntawm qhov hnyav ntawm qhov raug mob, lub zog muaj peev xwm ntawm cov ceg ceg qis qis, uas, ntawm qhov me ntsis txav, mob heev. Ob txhais ceg o tam sim ntawd, thiab ob peb hnub tom qab raug mob, hematoma tshwm.
Txhawm rau txo qhov o, nws yog ib qho tsim nyog yuav tsum xub paub qhov kev puas tsuaj. Txhawm rau ua qhov no, koj yuav tsum mus rau chav xwm txheej ceev kom sai li sai tau thiab nqa x-ray. Raws li cov txiaj ntsig ntawm kev kuaj mob, tus kws kho mob yuav sau tshuaj kho.
Lymhostasis
Kev ua txhaum ntawm cov kua dej lymphatic uas sib sau hauv cov ntaub so ntswg tuaj yeem tshwm sim los ntawm kev ua txhaum ntawm kev ua txhaum cai. Lymphostasis, raws li qhov ua rau o ntawm ob txhais ceg hauv cov poj niam, tuaj yeem yog ib qho mob thib ob tiv thaiv keeb kwm ntawm cov kab mob focal ntawm inguinal lymph nodes hauv malignant qog thiab metastasis ntawm lub tsev menyuam, qhov quav, zes qe menyuam, thiab hauv cov txiv neej uas muaj mob qog noj ntshav prostate. Hauv cov neeg, tus kab mob no hu ua elephantiasis. Feem ntau nws tshwm sim vim muaj cov kab mob metabolic, nce loads ntawm cov ceg qis. Feem ntau, tus kab mob ntxhw tsuas yog pom ntawm ib leeg, sab xis lossis sab laug. Edema yog ib qho kev sib txuam ntawm cov kua hauv qab ntawm daim tawv nqaij hla tag nrho saum npoo.
Raws li tus kab mob uas ua rau lymphostasis nce zuj zus, o tuaj yeem nrog kev nqhis dej thiab qaug zog tseem ceeb. Thaum tsis muaj cov ntaub ntawv hais txog qhov ua rau ntawm ceg edema thiab kev kho mob ntawm lymphedema, tus ceg yuav o tuaj rau qhov loj me thiab tsis ua haujlwm. Nrog ib tug loj tag nrho ceg, nws yuav nyuaj rau tus neeg mob sawv ntawm nws tus kheej.txav. Ntxiv rau qhov tsis muaj zog ntawm ib qho ntawm ceg ceg (txoj cai lossis sab laug), tsis muaj zog, tsis xis nyob, mob pob qij txha, qis qis hauv lub cev kub thiab lwm yam tsos mob ntawm tus kab mob tshwj xeeb tuaj yeem nrog o.
noj tsis sib haum
Cov txheej txheem ntawm kev tshem tawm cov kua dej ntawm lub cev yog nyob rau hauv kev sib raug zoo nrog cov protein metabolism. Kev nco qab lossis yuam kom tsis lees txais cov protein feem ntau ua rau cov kua dej stagnation thiab o ntawm ob txhais ceg. Qhov kev ua txhaum cai no feem ntau tshwm sim vim muaj kev hloov pauv ntawm kev nyiam zaub mov thiab kev noj zaub mov (kev noj zaubmov, kev ua raws li kev noj zaub mov nruj, yoo mov, hnub yoo mov, thiab lwm yam). Yog tias kev noj zaub mov tsis sib haum yog cov lus teb rau lo lus nug "Vim li cas kuv ob txhais ceg o?", Koj yuav tsum tso tseg kev sib sau tus kheej ntawm cov ntawv qhia zaub mov txhua hnub thiab nrhiav kev pab los ntawm kws tshaj lij khoom noj khoom haus.
Ua rau puffiness hauv poj niam
Raws li kev txheeb cais, cov poj niam feem ntau yuav yws yws ntawm qhov o ntawm sab qis. Nyob rau hauv tas li ntawd mus rau lub pathological ua rau o ntawm ob txhais ceg, nyob rau hauv cov poj niam, tej yam ntuj tso yam cuam tshuam nrog cov yam ntxwv ntawm lawv cov me nyuam muaj peev xwm provoke no tshwm sim. Yog li, piv txwv li, edema tuaj yeem yog ib qho ntawm cov tsos mob ntawm premenstrual syndrome. o feem ntau tshwm sim ob peb hnub ua ntej pib ntawm kev coj khaub ncaws. Ntxiv nrog rau qhov o ntawm qhov qis qis, qee tus poj niam tuaj yeem o ntawm lub ntsej muag, plab, thiab tej zaum yuav nce me ntsis hauv lub cev. Nws tsis yog qhov tsis yooj yim rau ko taw thiab sab ceg kom o thaum cev xeeb tub, uas yog qhov tshwm sim ntawm cov ntshav plasma ntau ntxiv thiab kev loj hlob ntawm uterine.
Kev kho mob
Tom tau kawm txog qhov yuav ua rau muaj cov tsos mob tsis zoo li no, cia peb txav mus rau kev txiav txim siab txog txoj hauv kev kho mob ceg o. Ua ntej ntawm tag nrho cov, raws li twb tau hais lawm, nws yog tsim nyog los tshem tawm qhov provoking yam, uas yog, kho tus kab mob hauv qab. Txhawm rau tiv thaiv puffiness, cov tsos mob kho yog nqa tawm. Nws yog ib qho tseem ceeb kom nkag siab tias thaum tsis muaj kev kho mob ntawm tus kab mob tseem ceeb, kev siv tshuaj los txo cov edema yuav ua rau lub sijhawm luv luv. Cov npe ntawm cov tshuaj uas tau muab rau cov neeg mob uas mob hnyav ntawm ob txhais ceg suav nrog:
| Pharmacological pawg | Npe | Txoj Cai Ua Haujlwm |
| Vetotonics |
Diosmin Troxevasin Venitan Phlebodia Detralex Venozol |
Qhov kev txiav txim ntawm vetotonics yog tsom los kho lub suab, lub zog thiab elasticity ntawm phab ntsa ntawm cov hlab ntsha. Vim qhov nqaim ntawm lub venous lumen thiab kho cov hlab ntsha puas lawm, cov ntshav microcirculation thiab trophism ntawm cov ntaub so ntswg cuam tshuam tau ruaj khov. |
| YVenosclrosing agents |
YHepatrombin Y Ethoxysclerol Fibro-Wayne |
Siv thaum sclerotherapy (hauv tsev kho mob). Cov nyhuv venosclrosing ntawm cov tshuaj no yog ua tiav los ntawm coagulation ntawm endothelial proteins thiab irritation ntawm cov leeg nqaij ntawm lub venous.phab ntsa. |
| Vasodilator |
YHydralazine Vinpocetine · Nicergoline Molsidomin Pentoxifylline Nitroglycerin |
Kev suav nrog vasodilators hauv kev kho mob tso cai rau koj kom txo qis qhov tsis kam ntawm cov hlab ntsha, vim tias lawv cov phab ntsa so. Raws li qhov tshwm sim, lub lumen ntawm cov hlab ntsha tau rov qab los thiab cov ntshav khiav tau zoo dua. |
| Anticoagulants |
YHeparin Lyoton Fragmin Clexane · Girulog |
Tshuaj inhibit qhov kev ua ntawm cov ntshav coagulation system thiab tiv thaiv thrombosis vim txo qis ntawm fibrin. |
| YDiuretics |
Lasix Y Furosemide Trifas YHypothiazid Diacarb Y Cyclomethiazide |
Diuretics ua rau lub raum hlwb, ua kom cov ntsev tawm, uas khaws cov kua hauv lub cev. Txawm li cas los xij, diuretics tuaj yeem ua rau calcium tuav thiab ua rau ntsev tso. |
| Y Metabolics, potassium thiab magnesium npaj |
Paj huam Asparkam · Ritmacore Magnerot Y Biolectra Magnesium |
Tshuaj ntawm pab pawg no them rau cov kev poob uas cuam tshuam nrog kev poob ntawm cov poov tshuaj thiab lwm yam muaj txiaj ntsig zoo hauv lub cev. |
Part ofntawm cov tshuaj no yog siv externally, lwm qhov - hais lus. Koj tuaj yeem siv cov tshuaj no tsuas yog hauv kev sab laj nrog koj tus kws kho mob, vim tias feem ntau ntawm cov tshuaj muaj contraindications thiab phiv.
Yog varicose leeg yog qhov ua rau o ntawm sab qis, gymnastics yuav yog ib qho zoo ntxiv rau kev kho tshuaj - kev ua kom lub cev yooj yim yog tsom rau kev txhim kho cov dej ntws tawm. Nyob rau hauv cov ntaub ntawv uas qhov ua rau ntawm qhov o ua rau tsis txaus ntawm lub plawv cov leeg, ntawm qhov tsis tooj, nws yog ntshaw kom txwv lub load. Ntsuas thiab taug kev leisurely, ua luam dej tau tso cai.
Kev Kho Mob Neeg
Cov tshuaj niaj hnub hauv kev kho mob ntawm ceg edema yog siv ntau zaus raws li kev npaj tshuaj, tshwj xeeb tshaj yog tias qhov o ntawm sab qis yog tshwm sim los ntawm cov yam tsis muaj kab mob. Tsis tas li ntawd, cov tshuaj pej xeem muaj kev nyab xeeb dua rau kev siv, txij li lawv tau xyaum tsis muaj contraindications thiab muaj qhov tsawg kawg nkaus ntawm kev phiv. Tab sis tseem, ua ntej siv tshuaj ntsuab, koj yuav tsum sab laj nrog koj tus kws kho mob.
Lwm cov zaub mov txawv hauv tsev tau muab faib ua ob pawg. Ib pawg suav nrog decoctions, infusions, lwm yam suav nrog compresses thiab ko taw da dej.
Kev xav
Yog tias ob txhais ceg o, kev kho mob yuav tsum siv tshuaj ntsuab thiab cov khoom uas muaj cov nyhuv diuretic. Cov neeg siv cov lus hauv qab no los tshem tawm cov kua dej ntawm lub cev:
- Mint infusion. Npaj nwsKoj xav tau 20 g ntawm qhuav zaub raw cov ntaub ntawv thiab ob khob ntawm boiling dej. Haus dej yog siv tsis tu ncua tshuaj yej ob peb zaug thaum nruab hnub. Koj tsis tuaj yeem haus dej qab zib, nco ntsoov lim nws ua ntej haus.
- Pumpkin. Koj tuaj yeem siv nws nyob rau hauv txhua daim ntawv - ci los yog boiled, nyob rau hauv daim ntawv ntawm porridge los yog kua txiv hmab txiv ntoo. Tsis tu ncua noj 100 g ntawm cov zaub no, tus neeg mob yuav hnov qhov kev txhim kho hauv kev noj qab haus huv. Pumpkin pab cov kab mob ntawm lub raum, lub plawv, zais zis.
- Carrot-dub kua txiv. Zaub rau juicing yog noj nyob rau hauv sib npaug proportions. Rau 50 ml ntawm lub resulting concentrate, koj yuav tsum tau ntxiv ib teaspoon ntawm txiv qaub kua txiv. Haus peb zaug ib hnub rau ib hlis.
- Infusion ntawm flaxseeds. Rau ib khob ntawm boiling dej, koj yuav tsum tau noj ib tablespoon ntawm nplej, muab sib tov rau ntawm hluav taws thiab simmer rau li ib nrab ib teev. Haus dej txias txhua peb teev.
- cawv tincture ntawm elderberry. Ncuav 3-4 tbsp rau hauv lub thawv npaj. l. zaub raw cov ntaub ntawv thiab ncuav 500 ml ntawm vodka. Cov tshuaj yog insisted nyob rau hauv ib qhov chaw tsaus txias rau 2 lub lis piam. Thaum cov tshuaj npaj txhij, nws yuav tsum tau lim. Lub sijhawm kho yog 10 hnub. Noj 10 tee peb zaug ib hnub ua ntej noj mov.
Da dej thiab ko taw compresses
Koj tuaj yeem txhim kho cov txiaj ntsig ntawm kev noj cov tshuaj kho mob, decoctions thiab infusions nrog kev pab ntawm cov tshuaj da dej thiab compresses. Raws li cov neeg mob, cov qauv yooj yim tshaj plaws thiab zoo tshaj plaws yog:
- S alt foot da dej. Ncuav ib khob dej hiav txwv ntsev rau hauv lub thawv nrog dej npaj rau txheej txheem (thaum nwsThaum tsis muaj, koj tuaj yeem siv phau ntawv qhia), txo koj ob txhais ceg rau 15-20 feeb. Cov dej kub yuav tsum tsis pub tshaj +37 ° C. Tom qab cov txheej txheem, nws raug nquahu kom pw ntawm koj lub nraub qaum nrog koj ob txhais ceg.
- Chamomile ko taw da dej. Ib liter ntawm boiling dej yog poured rau hauv 100 g ntawm phytocollection, uas yog ib tug sib tov ntawm chamomile paj thiab mint nplooj nyob rau hauv tib qho kev faib ua feem. Tom ntej no, qhov sib tov yuav tsum tau infused. Tom qab ob peb teev, qhov kho kom zoo yog nchuav rau hauv lub thawv ko taw, dej sov ntxiv thiab ob txhais ceg qis rau 15-20 feeb. Lub sijhawm kho yog 2 lub lis piam. Nws yog ib qho tsim nyog los ua cov txheej txheem nrog kev so ib hnub.
Qos yaj ywm compress. Cov hauv paus qoob loo nyoos yog rubbed rau ntawm ib qho zoo grater, lub resulting slurry yog siv rau qhov chaw ntawm edema thiab qhwv nrog cling zaj duab xis, thiab on to top ntawm nws nrog ib tug paj rwb ntaub rau nruj fixation ntawm compress. Nws yog ib qho tseem ceeb uas cov qos yaj ywm ua rau ntawm cov ntaub so ntswg rau 10-12 teev, yog li feem ntau cov compress yog teem rau hmo ntuj
Khoom noj khoom haus
Ib tug neeg tsawg kawg ib zaug hauv nws lub neej tau ntsib teeb meem ntawm cov ceg o hnyav, tsis hais seb yog vim li cas rau qhov tshwm sim, yuav tsum nkag siab tias nws lub cev nyhav rau cov kua. Yuav kom txo qis qhov tshwm sim ntawm puffiness, txawm nyob rau hauv lub xub ntiag ntawm tej yam tsis zoo, nws yog ib qho tsim nyog yuav tau hloov kho cov khoom noj. Ua ntej tshaj plaws, nws yog ib qho tseem ceeb uas yuav tsum tsis suav nrog txhua yam khoom noj uas ua rau nqhis dej:
- -pickles thiab marinades;
- cov nqaij hauv kaus poom thiab haus luam yeeb;
- fried foods;
- hmoov nplej thiab khoom qab zib;
- nqaij thiab ntses;
- whole milk.
Ntxiv rau, koj yuav tsum ua raws li cov lus pom zoo thoob ntiaj teb ntawm cov kws tshaj lij txhawm rau tiv thaiv kev mob edema ntawm txhua lub cev:
- txo ntsev kom tsawg (txog 2 mg ib hnub);
- tsis txwv kev ua lub cev (thaum tsis muaj contraindications los ntawm cov hlab plawv);
- tsis txhob pib tus kab mob uas ua rau o ntawm ob txhais ceg;
- hnav compression stockings.
Kev kho mob ntawm edema yuav tsuas yog tias lawv cov hauv paus ntsiab lus raug txheeb xyuas. Txoj kev npaj kho mob tau zoo yuav tsum tau kos los ntawm tus kws kho mob tom qab kuaj pom qhov tshwm sim.
