qe yog cov khoom noj muaj txiaj ntsig zoo siv hauv ntau lub tebchaws. Qhov no yog vim lub fact tias lub qe yog yuav luag tag absorbed los ntawm tib neeg lub cev tsis muaj co toxins nyob rau hauv lub digestive kabmob. Tsis tas li ntawd, nquag siv cov qe qaib tuaj yeem piav qhia los ntawm lawv qhov yooj yim muaj. Txawm li cas los xij, tsis yog ib txwm lub qe tuaj yeem siv rau kev tsim khoom ntawm txhua lub tais. Qe kev kho mob kuj nrov heev nyob rau hauv pej xeem tshuaj. Qhov no yog vim muaj txiaj ntsig zoo thiab muaj pes tsawg leeg ntawm cov khoom no.
txiaj ntsig thiab kev sib xyaw
Txawm tus menyuam yaus paub tias lub qe muaj cov qe thiab cov protein. Nyob rau tib lub sijhawm, tom kawg muaj txog 90% dej, thiab tus so yog cov proteins. Lawv lub ntsiab tseem ceeb yog ovalbumin. Tsis tas li ntawd, conalbumin muaj nyob rau hauv cov protein ntau, uas muaj cov nyhuv antibacterial. Thaum ua ke nrog ntuj antimicrobialCov tshuaj lysozyme, uas tseem yog cov qe tivthaiv, cov protein ntau ua rau muaj cov kab mob tua kab mob. Feem ntau thiab ntev, lysozyme yog siv los ua tus neeg sawv cev tiv thaiv kab mob. Cov protein muaj tag nrho cov vitamins B.
Qe qe tuaj yeem hu ua pantry ntawm vitamin D, uas yog qhov tseem ceeb rau kev nqus cov organic xws li calcium, uas tsim thiab ntxiv dag zog rau cov pob txha. Nyob rau hauv cov nqe lus ntawm tus nqi ntawm cov vitamin D nyob rau hauv nws muaj pes tsawg leeg, lub yolk yog thib ob tsuas yog ntses roj. Nws paub tias lub caij no yog tsim los ntawm tib neeg lub cev tsuas yog thaum raug tshav ntuj.
Qe niacin, uas muaj nyob rau hauv cov protein, kuj pab ua haujlwm ntawm lub hlwb. Nws dilates cov hlab ntsha me hauv lub hlwb thiab pab txhawb rau cov ntshav microcirculation. Ntxiv rau tag nrho cov saum toj no, niacin tseem koom nrog hauv kev tsim cov tshuaj hormones deev.
Tsis tas li ntawd, yolk muaj ntau cov hlau, uas tiv thaiv kev loj hlob thiab tshwm sim ntawm qog noj ntshav thiab kab mob plawv. Cov ntsiab lus no, ua ke nrog cov vitamin E, relieves qaug zog, nce efficiency thiab mus ob peb vas. Cov yolk muaj lecithin, uas muaj cov nyhuv antistatic, nourishes lub hlwb, txhim kho kev nco, tshem tawm cov plaque ntawm cov hlab ntsha, thiab normalizes lub siab ua hauj lwm ntawm lub siab thiab cov kua tsib ducts.
Lutein, muaj nyob rau hauv cov qe, tshem tawm cov teeb meem pom, thaum tsim kev tiv thaiv ntawm cov hlab ntsha ntawm lub paj hlwb, thiab tseem tiv thaiv kev tsim cov kab mob cataracts thiab txuag lub qhov muag ntawm huab cua phem.influence.
Choline, uas muaj nyob rau hauv qe qe, txo qhov kev pheej hmoo ntawm kev mob qog noj ntshav hauv cov qog mammary, uas yog vim li cas cov kws tshaj lij qhia cov poj niam noj 3 qe ib hnub rau kev tiv thaiv. Ua ke nrog qhov no, choline ntxuav lub siab ntawm ntau yam tshuaj lom.
Folic acid yog qhov tseem ceeb thaum cev xeeb tub kom muaj tus menyuam noj qab nyob zoo, tsis muaj qhov tsis xws luag. Cov ntsiab lus no kuj ua rau cov phev ua haujlwm ntawm cov txiv neej.
Ntxiv rau tag nrho cov saum toj no, lub qe yog cov nplua nuj pantry ntawm fatty acids. Qhov no yuav tsum muaj cov kua qaub xws li:
- linolenic;
- linoleic;
- oleic;
- palmitoleic;
- palmitic;
- myristic;
- stearic;
- nicotine.
qe qaib muaj ntau cov vitamins thiab cov ntsiab lus rau tib neeg noj qab haus huv:
- magnesium;
- potassium;
- Ycalcium;
- zinc;
- iron;
- sodium;
- tooj;
- chrome;
- manganese;
- cob alt;
- chlorine;
- molybdenum;
- Iodine;
- fluorine;
- boron.
phosphorus
Ua ke nrog qhov no, nws tsim nyog ua tib zoo saib xyuas qhov tseeb tias cov qe qaib tuaj yeem txo cov roj cholesterol zoo hauv lub cev, thaum nce cov roj (cholesterol) phem, uas ua rau muaj kev loj hlob ntawm cov kab mob plawv. Txhawm rau tshem tawm qhov teeb meem no, nws raug nquahu kom siv ua ke nrog cov qe berries uas nplua nuj nyob rau hauv antioxidants, xws li raspberries,cranberries, strawberries, blackberries, cranberries, cherries. Antioxidants kuj muaj nyob rau hauv ntau ntau nyob rau hauv cabbage, spinach, beets, dos, liab peppers.
Muaj feem cuam tshuam
Txawm hais tias tag nrho cov saum toj no zoo ntawm cov khoom no, koj yuav tsum tau ceev faj heev thaum kho nrog qe. Qhov tseeb yog tias cov protein ntau dhau tuaj yeem ua mob rau lub raum, vim tias lawv cov ntshav ncig cuam tshuam. Tsis tas li ntawd, lub qe muaj ib qho ntawm cov kab mob txaus ntshai hu ua salmonella. Thaum nws nkag mus rau tib neeg lub cev, nyob rau hauv uas cov kev mob rau kev loj hlob yog zoo tagnrho, salmonella tam sim ntawd pib mus zuj zus, tsim plab hnyuv o, kis mus rau cov ntshav, tej zaum kuj provoking typhus. Qhov kev phom sij no tuaj yeem tiv thaiv yog tias cov khoom noj ua ntej noj.
Recipes of traditional Medicine
Kev kho qe, koj tuaj yeem siv ob qho tib si boiled thiab raw khoom. Koj yuav tsum kawm paub ntau ntxiv txog cov zaub mov zoo tshaj plaws thiab nrov tshaj plaws uas siv cov qe qaib.
Ulter of internal organs
Siv daim ntawv qhia no, koj tuaj yeem kho qhov mob ntawm txoj hnyuv thiab plab. Kev kho qe ntawm tus kab mob no suav nrog haus ib qho nqaij qaib qe protein ib nrab ib teev ua ntej noj tshais thiab noj hmo.
Burns
nqaij qaib yolk yog siv los txo qhov kub hnyiab. Kev kho mob nrog lub qe nyoos yuav tsum lubricating qhov chaw cuam tshuam nrog whipped yolk, vim qhov mob pib txo qis, thiab tom qab kev kho mob tsuas yog ib qho me me xwb.liab. Yog tias tsim nyog, nws raug tso cai thov ib txheej ntawm cov qe rau saum toj ntawm lwm qhov. Yog hais tias ib tug neeg kub hnyiab nws cov ntiv tes, ces kev kho mob nrog lub qe nyoos yuav tsum khaws cia rau hauv lub qe kom txog thaum qhov mob dhau mus. Yog tias tsim nyog, qhov kub hnyiab yuav tsum tau muab qhwv.
Laryngitis
Yooj yim yooj yim thiab sai, mob laryngitis tuaj yeem kho tau. Txhawm rau kho tus kab mob nrog lub qe, nws yuav tsum raug ntaus kom txog thaum ua npuas dej, sib xyaw nrog ib teaspoon ntawm cov kua txiv hmab txiv ntoo, thiab qhov sib tov no yog qaug dej qaug cawv ua ntej yuav mus pw. Cov txheej txheem no tau ua kom txog thaum rov ua tiav. Daim ntawv qhia no kuj siv tau los kho ntau yam mob khaub thuas.
Lachrymation
Xav txog cov tshuaj pej xeem rau kev kho lub qe, nws cov txiaj ntsig hauv kev tawm tsam lacrimation yuav tsum tau sau tseg. Ua li no, boil cov khoom nyuaj boiled. Hauv qhov no, koj yuav tsum tau them sai sai rau qhov tseeb tias lub qe yuav tsum tsis txhob tawg thaum ua noj. Tom qab ntawd, lub qe tawg me ntsis kom lub plhaub tsuas yog tawg me ntsis, tab sis tsis tev tawm. Lub qe yog txiav mus rau hauv ob halves lengthwise. Ua tib zoo tshem tawm cov yolk, thiab sau lub qhov khoob tag nrog qab zib. Txuas lub halves. Muab lub qe tso rau hauv lub khob nrog qhov nqaim kawg. Qhov no yuav tsum tau ua nyob rau hauv xws li ib txoj kev uas qhov kawg tsis ncav cuag hauv qab, raws li cov kua yuav ntws tawm ntawm nws. Cov kua no yog instilled rau hauv lub qhov muag rau 18 hnub. Qhov no yog ua txhua hnub, ib qho poob rau ib zaug. Tom ntej no, koj yuav tsum tau so rau ib hlis, tom qab ntawd cov kev kho mob txuas ntxiv mus kom txog thaum lub kua muag nres. Rau kev tiv thaiv, nws raug pom zooua cov txheej txheem no tsawg kawg ib zaug ib lub hlis twg. Kev tshuaj xyuas ntawm kev kho qe qhia tias txoj kev no zoo heev, txawm hais tias nws siv sijhawm ntau heev.
Cov kua ua tiav yog khaws cia hauv lub tub yees, tab sis nws yuav tsum tsis txhob khov. 2 teev ua ntej instillation, cov kua yuav tsum tau muab tshem tawm ntawm lub tub yees kom nws sov li ntawm chav tsev kub.
Kev kho neeg pej xeem nrog lub qe kuj suav nrog kev siv cov khoom no rau pob txha thiab pob txha. Txhawm rau ua qhov no, koj yuav tsum ua kom compress raws li raw cov protein. Ib daim ntaub ntub dej rau hauv nws thiab qhov chaw mob yog qhwv ib ncig ntawm nws, polyethylene los yog daim ntaub sov so rau saum. Xws li kev kho mob yog nqa tawm nrog lub qe thaum hmo ntuj. Raws li txoj cai, qhov mob tshwm sim thaum sawv ntxov.
nce qib hemoglobin
Qe kev kho mob kuj yog siv los nce hemoglobin. Ua li no, rau 10 hnub thaum sawv ntxov, koj yuav tsum noj ib lub qe nyoos ntawm lub plab khoob yam tsis tau ntxiv ntsev. Lub qe yog siv ua ke nrog 100 gr. grated carrots. Tom qab cov kev kho mob zoo li no, qib ntawm hemoglobin hauv cov ntshav nce siab heev.
Chalazion
Chalazion yog ib qho mob ntev ntawm daim tawv muag. Qhov no yog ib tug NW nyuam qhuav pom tubercle, uas yog me ntsis me dua ib tug pea nyob rau hauv loj. Nyob ib ncig ntawm nws, o los yog liab daim ntawv, uas maj disappears. Txawm li cas los xij, lub bulge nws tus kheej tseem nyob. Tus kab mob no manifests nws tus kheej nyob rau hauv daim ntawv ntawm redness thiab o ntawm daim tawv muag. Nws hnov mob me ntsis thaum nias.
Kho tau tus kab mob noNws yog ib qho tsim nyog los qhwv lub qe tawv tawv hauv ib txoj phuam qhwv caj dab, thiab tom qab ntawd muab tso rau hauv qhov teeb meem ntawm daim tawv muag. Thaum lub caij txias, txoj phuam qhwv yuav tsum tau nthuav tawm hauv cov khaubncaws sab nraud povtseg. Kev ua kom sov yuav tsum kav ntev li ib feem peb ntawm ib teev. Cov txheej txheem no yuav tsum tau ua 3 zaug hauv ib hnub. Txawm li cas los xij, nws tsim nyog ua tib zoo saib xyuas qhov kev kho mob yuav tsum tau siv sijhawm ntau.
qe kho qhov muag phem thiab lwj
Kev ntxuav tus neeg los ntawm kev noj nyiaj txiag nrog lub qe yog ib qho txheej txheem qub uas siv los ntawm cov kws kho mob ib txwm siv los kho lub zog puas. Kev kho qe rau kev lwj yog dov tawm ntawm tag nrho cov ntaub ntawv tsis zoo uas tau txais los ntawm sab nraud. Cov khoom ntuj no muaj peev xwm "nqus" tag nrho lub zog tsis zoo rau hauv nws tus kheej, thiab ua tsaug rau lub plhaub ntawm lub qe, lub zog tsis zoo tsis rov qab los. Vim li no, lub qe kom tshem tawm ntawm qhov lwj yog qhov zoo heev, yog tias tib lub sijhawm tag nrho cov kev cai ntawm xws li kev ua yeeb yam zoo nkauj tau pom. Nws yuav tsum tau muab sau tseg tias txawm niaj hnub no kev kho mob ntawm ib tug me nyuam lub qe yog nqa tawm kom tshem tawm qhov phem qhov muag.
Rules of the ceremony
Yuav kom yob tawm kev puas tsuaj, koj yuav tsum siv lub qe tshiab, zoo dua ib yam dab tsi uas yuav yuav hauv khw los ntawm qee tus tub luam ntiag tug. Nyob rau hauv cov ntaub ntawv no, lub zog ntawm lub qe yuav manifest nws tus kheej ntau zog, vim hais tias cov khoom yuav nqus tag nrho cov negativity sai thiab zoo. Tsis tas li ntawd, ntau tus kws kho mob thiab cov neeg ua khawv koob xav kom tib neeg xaiv cov qe ntawm cov xim tsaus nti rau kev ua koob tsheej.
Kev ua yeeb yam
Koj tuaj yeem tshem koj tus kheej ntawm kev lwj nrog lub qentawm nws tus kheej, tab sis nws yog qhov zoo tshaj los daws qhov teeb meem no rau tus kws yees duab. Yog tsis muaj li no ces thov kom ib tsoom niam txiv kwv tij neej tsa pab txhawb nqa nawb
Tus neeg mob yuav tsum tau muab tso rau sab hnub tuaj rau pem hauv ntej ntawm lub tsev teev ntuj taws tswm ciab thiab lub cim. Koj yuav tsum tsom ntsoov rau koj txoj kev xav thiab kev kho mob, cuam tshuam tag nrho cov xwm txheej hauv ntiaj teb nyob ib puag ncig koj. Ob txhais tes yuav tsum tau so, lawv yuav tsum muab tso rau ntawm koj lub hauv caug, qhov muag kaw. Tag nrho cov hniav nyiaj hniav kub, suav nrog watches, yuav tsum tau muab tshem tawm.
Txhua tus neeg koom nrog kev ua koob tsheej yuav tsum nyeem cov lus thov "Peb Txiv" peb zaug. Tom qab ntawd, tus neeg uas ntxuav lwm tus los ntawm kev puas tsuaj yuav tsum coj lub qe nyob rau hauv nws sab tes xis, tuav nws ob peb zaug nyob ze ntawm lub crown ntawm tus neeg mob nyob rau hauv ib tug clockwise kev taw qhia. Tom ntej no, tag nrho lub taub hau yog dov nrog ib lub qe. Tom qab ntawd, koj yuav tsum tau ua qeeb kauv txav raws tus txha nraub qaum. Nws yog nyob rau hauv tus txha caj qaum uas tag nrho cov tsis zoo yog concentrated. Nyob rau theem kawg ntawm kev ua koob tsheej, kev puas tsuaj yuav tsum tau dov tawm ntawm ob txhais tes thiab ko taw ntawm sab saum toj mus rau hauv qab.
Tom qab ua koob tsheej, lub qe yuav tsum tau tawg, thiab nws cov ntsiab lus nchuav rau hauv ib khob dej. Lub yolk yuav tsum nyob twj ywm. Lub plhaub yog crushed nrog ib tug ntse txav thiab muab pov rau hauv ib daim ntawv dawb, uas yog ces hlawv, thiab cov tshauv yog tawg nyob rau hauv cov cua. Cov ntsiab lus ntawm cov iav yog nchuav rau hauv qab txoj kev laj kab lossis hauv qab ntws.
Qhov tshwm sim los ntawm kev siv qe hauv cosmetology, zaub mov txawv
Qe tuaj yeem siv tsis tau tsuas yog kho ntau yam kab mob thiab tshem tawm qhov lwj, tab sis kuj tseem siv rau kev tu tawv nqaij ntawm lub ntsej muag.
zoo heev yog creamrau lub ntsej muag, ua los ntawm cov qe, uas tshem tawm wrinkles. Txhawm rau npaj cov tshuaj no, koj yuav tsum noj 25 g ntawm butter, ib qho nqaij qaib yolk, ib diav ntawm gruel ntawm av rowan txiv hmab txiv ntoo thiab 9 g ntawm muv zib mu. Sib tov tag nrho cov khoom xyaw kom huv si, ces ncuav 15 ml ntawm camphor cawv rau hauv qhov sib tov tiav, sib tov zoo dua. Cov cream tiav yog siv rau ntawm daim tawv nqaij ntawm lub ntsej muag nrog ib txheej nyias ib hnub ib zaug. Twb tau tom qab ob lub lis piam ntawm kev siv cov khoom no, koj tuaj yeem pom thawj qhov tshwm sim, uas yog smoothing wrinkles, nrog rau kev noj qab nyob zoo glow ntawm lub ntsej muag.
Rau cov tawv nqaij laus thiab qhuav, ntaus nqaij qaib protein, sib tov nrog ob tablespoons hmoov. Sib tov ib lub qe nrog ib teaspoon ntawm ntuj zib mu. Sib tov tag nrho cov khoom xyaw, thiab muab lub resulting mov paj rau ntawm daim tawv nqaij huv si rau 4 teev. Cov khoom yog ntxuav tawm lub ntsej muag nrog dej ntawm chav tsev kub. Cov cuab yeej no tiv thaiv wrinkles nrog hnyav dryness ntawm daim tawv nqaij.
Nyob rau hauv xaus, nws yog tsim nyog sau cia hais tias lub qe yog ib tug tiag tiag cov cuab yeej uas tsis tsuas yog siv los npaj ntau yam tais diav, tab sis kuj siv nyob rau hauv cov zaub mov txawv tshuaj los tawm tsam ntau yam kab mob thiab kab mob. Tsis tas li ntawd, cov qe yog siv los ntawm qee cov neeg kom tshem tawm qhov muag phem thiab lwj. Thiab cov poj niam uas xav kom lawv cov hluas ntev tuaj yeem ua ntau lub ntsej muag ntawm lawv tus kheej hauv tsev.
