Qhov teeb meem ntawm pob txuv ntawm nraub qaum yog paub rau ntau tus xub thawj. Ntxiv nrog rau khaus thiab mob, ib tug neeg kis tau ntau yam ntawm nws cov tsos. Txawm li cas los xij, nyob hauv qhov tsis xis nyob yog qhov yuam kev loj heev. Yog pob txuv tsis ploj mus, nws yuav tsum tau kho. Nws raug nquahu kom tsis txhob ncua sijhawm mus ntsib tus kws kho mob tshwj xeeb, vim pob txuv tuaj yeem qhia pom tias muaj cov kab mob loj, mob lossis kis kab mob.
Tseem pob txuv
Tsis muaj ib qho kev faib tawm ntawm qhov tsis xws luag, txawm li cas los xij, hauv cov tshuaj, pob txuv muab faib los ntawm qhov muaj lossis tsis muaj qhov mob:
Tsis mob (qhib lossis kaw).
Cov kab mob uas tsis yog mob (comedones) yog tsim los ntawm kev txhaws ntawm cov qog sebaceous lossis lub qhov ncauj ntawm cov hauv paus plaub hau. Nrog rau tsub zuj zuj ntawm ib tug zais cia nyob rau sab saum toj ntawm lub pore, qhib hom pob txuv tshwm. Thaum pib, lub sebaceous ntsaws zoo li ib pob dawb. Roj accumulates nyob rau hauv lub pore, nws yog oxidized, thiab maj mamtus yam ntxwv lub taub hau dub yog tsim. Thaum cov khaubncaws sab nraud povtseg ntawm daim tawv nqaij yog clogged, lub qog sebaceous ducts nthuav, thiab wen raug tsim - kaw pob ntxau (internal comedones).
pob txuv yog tshwm sim los ntawm kev kis kab mob. Cov tawv nqaij yog npog nrog papules (nruj liab nodules) los yog pustules - pustules nrog lub taub hau dawb ntawm qhov chaw. Thiab kom nkag siab zoo dua ntawm cov lus nug ntawm vim li cas pob txuv tshwm rau sab nraub qaum, koj yuav tsum tsim kom muaj qhov ua tau ntawm kev txhim kho ntawm qhov teeb meem.
External ua rau
Cov neeg feem coob tsis paub tias tej yam nyob ib puag ncig lawv ua rau muaj kev fab tshuaj loj heev. Unscrupulous manufacturers ntxiv dyes rau fabrics, thiab kuj saturate cov tshuaj pleev ib ce thiab ntxuav cov khoom uas muaj teeb meem rau kev noj qab haus huv. Qhov tseeb no ua rau tsim cov pob liab liab ntawm lub nraub qaum, uas tom qab ntawd kis mus rau lwm qhov ntawm lub cev. Yog tias qhov chaw tsis raug txheeb xyuas raws sij hawm, cov kab mob comedones yuav nyob rau hauv qhov chaw ntawm cov ntsaws ruaj ruaj. Nws yuav nyuaj heev kom kov yeej pob txuv ntawm nraub qaum.
Synthetics thaiv airflow thiab khaws cov dej noo. Yog li ntawd muaj ib qho instant multiplication ntawm cov kab mob nyob rau hauv lub tso hws. Tab sis nyob rau hauv tas li ntawd mus rau non-natural fabrics, txiav ntawm cov khaub ncaws yuav ua mob rau lub dermis. Cov khoom nruj dhau los nyem rau ntawm daim tawv nqaij, rub nws, ua rau redness. Kev ua txhaum ntawm cov txheej txheem dermatological yog qhov chaw zoo tshaj plaws rau kev txhim kho cov txheej txheem inflammatory.
Cov pob khaus ntawm qhov sib txawv tuaj yeem cuam tshuam vim muaj kev ntxhov siab, tsis muajcov vitamins los yog ntev raug tshav ntuj. Txawm li cas los xij, feem ntau, cov teeb meem ntawm daim tawv nqaij hnyav dua vim kev tu cev tsis zoo, nrog rau kev siv tshuaj pleev ib ce tsis xav. Qhov no feem ntau yog tev, tshuaj txhuam los yog cawv pob txuv.
Internal Causes
Nyob rau thaum hluas, qhov tsim ntawm pob txuv yog nyob ntawm cov tshuaj hormones. Lawv qhib kev ua haujlwm ntawm cov qog sebaceous thiab txhaws cov ducts. Cov poj niam feem ntau muaj kev tsis txaus ntawm hormonal thaum cev xeeb tub, ua poj niam los yog tom qab rho menyuam.
kev noj zaub mov tsis raug thiab muaj tus cwj pwm phem ntxiv ua rau cov tsos mob ntawm pob txuv. Slags thiab toxins cuam tshuam kev ua haujlwm ntawm lub plab zom mov, uas nws thiaj li cuam tshuam rau qhov mob ntawm daim tawv nqaij. Yog li ntawd, txawm tias qhov kev hloov me me hauv kev noj zaub mov tuaj yeem tiv thaiv lawv qhov kev tsim yav tom ntej.
Cov teeb meem hauv qab no ua rau muaj kev sib kis ntawm comedones:
- kev tiv thaiv kev tiv thaiv;
- plab hnyuv tsis ua haujlwm;
- daim siab ua haujlwm tsis zoo;
- teeb meem vim SARS;
- ua txhaum ntawm cov txheej txheem metabolic;
- kab mob ntawm endocrine system;
- kev hloov pauv.
Kev kho mob ntawm nraub qaum yuav siv sijhawm ntev dua li lwm qhov hauv lub cev. Daim tawv nqaij nyob rau hauv cheeb tsam no yog thicker, ntxiv rau, comedones yog tas li nyob rau hauv kev sib cuag nrog cov khaub ncaws, uas aggravates qhov teeb meem no. Ua ntej tsim cov abscesses, pob txuv tuaj yeem raug tshem tawm hauv tsev. Tab sis cov mob siab heev yog raug kuaj xyuas tshwj xeeb hauvspecialists.
Kev kho mob nrog poov tshuaj permanganate
Raws li lub npe yooj yim "potassium permanganate", uas ntau tus paub txij thaum yau, yog potassium permanganate. Cov khoom tsim nyog rau tshuaj tua kab mob thiab tua kab mob.
Potassium permanganate ua haujlwm zoo dua yog tias koj npaj cov tshuaj muaj zog thiab siv nws pointwise. Ib qho kev daws teeb meem tsis muaj zog, ntawm qhov tsis sib xws, yuav tsuas tua cov tawv nqaij, tab sis yuav tsis rhuav tshem cov kab mob feem ntau. Qhov no yog lo lus teb rau lo lus nug yog vim li cas pob txuv tshwm nyob rau tom qab.
Ua kom cov khoom, koj yuav tsum tau rhaub dej distilled. Tom qab ntawd maj mam ntxiv poov tshuaj permanganate, nplawm tas li kom nws cov muaju yog yaj tag. Potassium permanganate yuav stains saum npoo ntawm dermis nyob rau hauv ib tug tsaus xim av xim, uas yuav ntxuav tawm tom qab 3-4 hnub. Lub tsuas drawback ntawm manipulation yog tsim ntawm dryness. Yog li ntawd, nws raug pom zoo kom moisturize ntawm daim tawv nqaij abundantly.
Yuav ua li cas kho pob txuv koj tus kheej? Lo lus nug no txhawj xeeb ntau. daws qhov teeb meem uas twb muaj lawm nyob rau hauv lub hwj chim ntawm tar xab npum - ib tug economic cuab tam, muaj xws li 10% tar. Tar yog cov kua ntawm oily sib xws, uas tau txais los ntawm cua sov ntoo hauv qhov tsis muaj oxygen. Qhov tseem ceeb tshaj plaws tar yog tsim los ntawm birch bark.
Tar xab npum muaj tshuaj tua kab mob, tshuaj tua kab mob thiab tshuaj tiv thaiv kab mob. Nws kho cov khoom:
- nrawm cov txheej txheem rov ua dua tshiab ntawm cov hlwb epidermal;
- pabhauv qhov txhab kho;
- thaiv kev kis tus kab mob;
- txhim kho cov ntshav ncig;
- yog tshuaj tua kab mob.
Acne soap tsis qhia kom ua ke nrog tev thiab txhuam. Hauv qhov no, cov chaw overdried yuav tsim rau ntawm daim tawv nqaij.
Ib qho tshuaj pheej yig uas pab tshem pob txuv ntawm nraub qaum yog salicylic acid. Txhawm rau zam cov tawv nqaij qhuav, cov tshuaj siv ua ke nrog glycolic acid. Cov sib tov ua haujlwm zoo li tev tawm, txhim kho kev tsim kho ntawm dermis.
Txoj cai tseem ceeb yog siv cov kua qaub taw tes. Yog tias koj kho koj lub nraub qaum tag, muaj kev pheej hmoo siab ntawm overdrying thiab kis ntawm pob txuv. Active rubbing ntawm salicylic acid kuj ua rau cov tshuaj hlawv. Cosmetologists, thaum nug txog yuav ua li cas kho pob txuv, pom zoo xaiv cov tshuaj ntawm 1 lossis 2% concentration, thiab 15 feeb tom qab ua tiav cov txheej txheem, ntxuav lub cev nrog dej sov. Qhov no yog tsim nyog los tiv thaiv lub epidermis los ntawm lub cev qhuav dej.
Ib qho ntawm qhov tsis zoo ntawm salicylic acid yog kev quav tshuaj. Thaum lub sij hawm, daim tawv nqaij hloov mus rau nws cov muaj pes tsawg leeg thiab poob nws cov hauj lwm zoo.
Kev siv tshuaj kho pej xeem
Txhawm rau tiv thaiv pob khaus ntawm nraub qaum, koj tuaj yeem tig mus rau txoj kev kho tsis yog ib txwm muaj. Hauv tsev, nws yuav tsis yooj yim los npaj cov khoom hauv qab no:
- txiv qaub kua txiv nrog cawv.
- Yeast Mask.
- Decoction ntawm celandine.
- Infusion ntawm psyllium cag.
- Clay paste.
- da dej nrog ntsev hiav txwv.
Nws yuav tsum tau muab sau tseg tias cov zaub mov saum toj no tsis haum rau kev tawm tsam pob txuv, tab sis tuaj yeem muaj cov tshuaj tiv thaiv kab mob xwb.
tshuaj kho pob txuv
Nyob rau hauv cov xwm txheej uas pej xeem thiab cov kev kho mob nrov tsis muaj zog, koj yuav tsum nrhiav kev pab kho mob uas tsim nyog. Nws yuav sau ib txoj kev kho mob, thiab qhia koj yuav ua li cas kho pob txuv ntawm lub nraub qaum kom tsis muaj mob rau kev noj qab haus huv.
Feem ntau, cov kws tshaj lij qhia siv cov tshuaj pleev kom zoo:
- Zinc.
- YDalacin.
- Skinoren.
Zinc oxide, uas yog ib feem ntawm zinc ointment, dries abscesses, tshem tawm irritation thiab redness. Lub sijhawm thov yog 3 lub lis piam. Cov khoom yog siv rau sab nraub qaum hauv ib txheej tuab thiab khaws cia rau 40 feeb. Tom qab ntawd cov seem raug tshem tawm nrog daim ntawv phuam.
Dalacin yog tshuaj rau qhov mob ntawm daim tawv nqaij. Cov gel muaj clindamycin, tshuaj tua kab mob muaj zog, yog li kev noj tshuaj rau tus kheej yog fraught nrog rau txim. Nyob rau hauv qhov chaw ntawm pob txuv, dab tuag nti tuaj yeem nyob twj ywm, uas feem ntau tsis qiv lawv tus kheej rau kev kho kom zoo nkauj. Kev siv tshuaj tua kab mob tsis xav piav qhia tias vim li cas pob txuv rov tshwm sim tom qab.
Skinoren muaj cov tshuaj nquag - azelaic acid. Cov tshuaj pleev tshem tawm cov rog ntau dhau, tsis qhuav ntawm daim tawv nqaij, relieves o thiab tiv thaiv caws pliav. Zoo tshaj plaws rau cov hluas.
Cosmetology kho mob
Kev kho pob txuv nraub qaum yuav tsum taukev sib xyaw ua ke. Ntxiv nrog rau kev noj tshuaj, koj yuav tsum tau mus kawm cov txheej txheem nrog tus kws kho hniav tsim nyog.
Hnub no, cov chaw kho kom zoo nkauj muaj ntau yam kev pabcuam: comedones raug tshem tawm los ntawm lub xov tooj cua yoj txoj kev, siv kev sib sib zog nqus tu, tshuaj tev thiab laser raug. Tag nrho cov manipulations yog nqa mus rau hauv tus account tus kheej yam ntxwv ntawm lub cev. Tus kws kho mob yuav qhia koj yuav ua li cas kho pob txuv ntawm lub nraub qaum ntawm txoj kev uas tsim nyog tshaj.
Raws li kev kho mob, cov ntshav khiav tau qhib, qhov chaw nyob ruaj khov thiab caws pliav, o raug tshem tawm, qhov pores tau nruj thiab cov xim ntawm daim tawv nqaij tawm.
Nyob zoo
Cov kws tshaj lij hauv kev noj zaub mov kom raug paub tseeb tias cov pob liab liab thiab mob ntawm daim tawv nqaij yog inextricably txuas nrog cov zaub mov noj txhua hnub. Kev txwv kev noj zaub mov me me yuav pab ua kom lub plab zom mov kom zoo, tiv thaiv pob txuv thiab tawv nqaij qhuav.
Cov kws noj zaub mov qhia kom noj ntau cov nqaij ntshiv, txiv hmab txiv ntoo, mov, ntses tshiab, qee hom ntses rog (muaj omega-3 acid). Nyob rau hauv kev noj haus, nws yog ntshaw kom muaj vitamin A (retinol) - ib qho tseem ceeb lub ntsiab nyob rau hauv kev sib ntaus tawm tsam pob txuv. Lawv nplua nuj nyob rau hauv qos yaj ywm, spinach, txiv kab ntxwv tsaus thiab zaub ntsuab. Vitamin E (tocopherol) muaj peev xwm muab cov tawv nqaij noj qab nyob zoo. Nws tuaj yeem pom hauv cov roj zaub, txiv ntoo, avocados.
cov khoom noj rog, khoom noj hmoov, chocolate, chips, dej qab zib tseem txwv. Thiab cov dej dawb, ntawm qhov tsis sib xws, yuav tsum haus ntau npaum li sai tau.
ntsuas kev tiv thaiv
TsuasKev kho mob tshwj xeeb, koj yuav tsum ua raws li cov kev cai niaj hnub yooj yim: nws yog qhov zoo dua los hloov cov tshuaj pleev ib ce los yog tonic nrog cov khoom me me, tsis txhob ua phem rau cov tawv nqaij thiab txhuam, kov cov tawv nqaij tsawg dua. Txwv tsis pub haus cawv thiab raug tshav ntuj.
Cov kev ua no yuav pab txhim kho kev noj qab haus huv tag nrho, thiab cov lus nug ntawm vim li cas pob txuv tshwm nyob rau sab nraub qaum yuav plam qhov tseeb.
