Daim tawv nqaij thaum hluas hauv tib neeg yog qhov piv txwv zoo tshaj plaws ntawm qhov pob txuv tshwm thiab loj tuaj. Cov kab mob ntawm daim tawv nqaij no yog dab tsi tshwm sim los ntawm kev ua haujlwm tsis zoo ntawm cov qog ua kua roj? Raws li qhov ua rau muaj kev ua txhaum cai, lawv yuav muaj ntau qhov chaw thiab cov txheej txheem kev txhim kho.
Kuv yuav ua li cas thiaj tshem tau cov tshuaj pleev ib ce me me ntawm kuv tus kheej, thiab thaum twg yuav tau txais kev pab los ntawm kws kho mob tsim nyog?
Dab tsi yog pob txuv thiab tsis ua mob comedones
Nyob rau hauv cov qauv ntawm daim tawv nqaij, lub hauv paus ntawm txhua cov plaub hau nyob rau hauv ib hom "pob" - ib tug follicle los yog plaub hau follicle. Nyob ib ncig ntawm nws yog cov qog sebaceous uas tsim cov roj nplua nyeem rau tus pas nrig thiab cov tawv nqaij ib puag ncig. Rog, uas lub cev tiv thaiv lub dermis los ntawm dryness thiab tawm tsam los ntawm tej yam tsis zoo ib puag ncig, tuaj yeem ua rau ntau yam tawv nqaij tsis xws luag, thiab txawm tias muaj kab mob.
Yog tias yog vim li cas, lub qhov ncauj ntawm cov hauv paus hniav lossis cov ducts tau txhaws nrog plua plav, av lossis tshuaj pleev ib ce, tom qab ntawdnyuaj cork - comedone. Nyob rau hauv rooj plaub thaum lub sebaceous zais cia accumulates los ntawm saum toj no, ib tug qhib comedone yog tsim, uas zoo li ib tug dawb plug nyob rau hauv lub pore. Nyob rau hauv lub neej yav tom ntej, nws oxidizes, tau ib tug xim dub, thiab cov ntsiab lus tshwm nyob rau ntawm lub ntsej muag los yog lub cev nrog cov yam ntxwv ntawm lub taub hau dub. Kuj tseem muaj cov pob txuv sab hauv (los yog subcutaneous) uas tsis yog mob pob txuv. Lawv yog dab tsi thiab lawv tsim li cas? Cov txheej txheem no zoo ib yam rau sab nraud, tab sis nws tshwm sim hauv cov txheej txheem sib sib zog nqus ntawm daim tawv nqaij: cov ducts nthuav dav, thiab vim muaj ntau dhau ntawm daim tawv nqaij secretion, kaw comedon tshwm nyob rau hauv daim ntawv ntawm ib sab hauv. Tsuav yog tsis muaj kab mob hauv comedone, nws tsis tsim kev mob.
Kev faib tawm ntawm pob txuv (pob txuv)
Qhib thiab kaw cov comedones uas tsis muaj cov tshuaj tiv thaiv kab mob yog thawj cov tsos mob ntawm pob txuv. Kev saib xyuas lub ntsej muag thiab lub cev kom zoo hauv tsev, kev mus ntsib kws kho kom zoo nkauj tsis tu ncua pab kom sai sai tshem tawm cov tawv nqaij tsis xws luag, kho cov kev noj qab haus huv thiab kev zoo nkauj ntawm lub ntuj npog. Yog tias koj tseem tsis quav ntsej txog cov comedones uas tshwm sim ntawm lub hauv pliaj, puab tsaig, nraub qaum, thiab lwm qhov ntawm lub cev, tom qab ntawd hauv qhov txhaws qhov hws, xws li hauv cov thawv, cov kab mob yuav nquag plias, vim tias cov follicle yuav ua rau mob nrog rau. cov ntaub so ntswg nyob ib puag ncig thiab suppuration yuav tshwm sim.
Nyob rau hauv lub siab ntawm cov huab hwm coj no, phab ntsa ntawm cov hauv paus plaub hau yuav tawg, thiab yog li cov pob txuv yuav tshwm sim. Inflammatory pob txuv nyob rau hauv cov neeg laus thiab cov hluas tau muab faib ua papules, uas yog liab los yog liab nodules tsa saum toj noepidermis, uas tsis muaj cov ntsiab lus dawb; pustules yog pob ntxau (ib txog kaum millimeters ntawm txoj kab uas hla), muaj lub taub hau dawb, lawv nyob ib puag ncig los ntawm cov kab mob dermis. Ib qho kev hloov ntawm cov xim ntawm pustules txhais tau tias qhov sib ntxiv ntawm cov kab mob thib ob. Cov duab kheej kheej, lub khob hliav qab lossis cov duab tiaj tus tsis tuaj yeem kho lossis nias ntawm lawv tus kheej, vim tias muaj qhov tshwm sim ntau ntawm cov ntshav.
Cov pob txuv zoo li no yuav tsum tau qhia rau tus kws kho mob dermatologist, kuaj xyuas thiab ua raws li nws cov lus pom zoo. Cov kab mob sib sib zog nqus yog indurated infiltrates nrog lub ntsej muag xiav rau ntawm daim tawv nqaij. Cov blackheads no yog tshwm sim los ntawm ib theem siab ntawm pob txuv, uas tuaj yeem tig mus rau hauv daim ntawv sib koom ua ke thaum ob peb lub tiaj tiaj tiaj tiaj ua ke los ua kom pom kev mob.
Ua rau pob ntxau thiab pob txuv
Muaj ntau yam uas ua rau muaj pob txuv lossis ua rau lawv lub ntsej muag. Kev kuaj mob pab txheeb xyuas lub hauv paus ua rau tus txheej txheem no. Nyob rau hauv thawj qhov chaw nyob rau hauv cov nqe lus ntawm prevalence yog ib tug surge ntawm zus tau tej cov tshuaj hormones thiab lawv tso tawm rau hauv cov hlab ntsha. Feem ntau, nws tshwm sim nyob rau hauv cov tub ntxhais hluas, thaum lub sij hawm restructuring ntawm lub cev, thaum khaus laus laus tshwm sim, uas yog vim li cas pob txuv ntawm lub ntsej muag ua rau muaj kev xav loj. Tom qab kov yeej lub 25-xyoo tseem ceeb, pob txuv nyob rau hauv ib tug neeg twg los ua ib qho laj thawj rau kev hu rau ib tug kws kho mob dermatologist thiab nrhiav nws cov etiology: ib qho kev tsis sib haum xeeb hauv hormonal sphere txuam nrog cev xeeb tub, kab mob endocrine, noj.tshuaj tiv thaiv kab mob los yog steroids; ua txhaum ntawm kev ua haujlwm ntawm lub plab zom mov; kev noj zaub mov tsis txaus (vim kev tsim txom ntawm cov khoom noj ceev, khoom qab zib, khoom noj rog); txo kev tiv thaiv kab mob; metabolic tsis ua haujlwm; genetic predisposition; teeb meem gynecological; tsis paub ntawv los yog tsis tswj lub ntsej muag thiab lub cev tu; mob siab rau solarium los yog txhoj puab heev peelings; tsis ua hauj lwm nyob rau hauv lub thermoregulation ntawm lub cev (nws hypothermia los yog overheating); demodicosis - zuam subcutaneous; muaj tus cwj pwm phem. Kev ua txhaum ntawm cov qog sebaceous kuj tshwm sim nyob rau hauv cov xwm txheej ntawm kev ntxhov siab, thaum lub qog adrenal qhib lawv txoj haujlwm; los ntawm kev tu cev ntau dhau ntawm daim tawv nqaij, nrog rau kev siv cov tshuaj tua kab mob ntau zaus uas rhuav tshem cov lipid zaj duab xis tiv thaiv thiab qhib kev nkag mus rau cov kab mob mus rau qhov hws; nrog hyperkeratosis - tsub zuj zuj ntawm cov hlwb tuag ntawm cov epidermis ntawm daim tawv nqaij; nrog nws cov kev puas tsuaj, ua rau mob tom qab; Thaum siv cov tshuaj muaj barbiturates, halogens lossis lithium, lossis thaum ua haujlwm nrog tshuaj lom.
pob txuv localization
Teeb meem thaj chaw uas muaj pob pob ntxau lossis ntau pob pob tuaj yeem tshwm sim ntawm lub hauv pliaj thiab qhov ntswg, daim di ncauj thiab nraub qaum.
Qhov chaw pob txuv ntau tshaj plaws yog T-zone ntawm lub ntsej muag, qhov ntau ntawm cov qog sebaceous thiab hws yog concentrated. Txawm li cas los xij, qhov ua rau pob txuv ntawm nraub qaum tsis txawv ntawm qhov ua rau pob khaus ntawm lub ntsej muag thiab lwm qhov ntawm lub cev. Nyob rau hauv kev ncaws pob, bodybuilders los yog amateur ncaws pob, nquagKev koom tes hauv kev cob qhia, sab nraub qaum feem ntau yog npog nrog hws, uas ua rau muaj kev sib txuam ntawm sebaceous secretion nyob rau hauv lub qhov hws thiab ua paug ntawm cov ducts. Qhov no ua rau o thiab pob txuv. Cov teeb meem ntawm pob txuv ntawm lub hauv pliaj qhia tias kev ua haujlwm tsis zoo ntawm lub plab zom mov cuam tshuam nrog kev noj zaub mov tsis txaus, qaug zog ntawm lub cev, cem quav thiab lwm yam kev mob ntawm cov txheej txheem digestive.
Thaum muaj pob txuv ntawm qhov ntswg, ua li cas hauv lub cev? Cov no tuaj yeem yog catarrhal sab hauv tsim, teeb meem nrog endocrine thiab digestive systems, kev ua haujlwm ntawm cov txiav, tsis muaj zog tiv thaiv kab mob. Yog tias papules tshwm rau ntawm tus neeg mob lub qhov ntswg, cov kws kho mob tshuaj xyuas lub xeev ntawm nws cov hlab plawv. Cov tsos mob ntawm pob txuv ntawm tus choj ntawm lub qhov ntswg qhia tau hais tias muaj teeb meem nrog cov ntshav ncig (qhov muaj ntshav tsis txaus) lossis lub siab ua haujlwm tsis zoo. Papules ntawm daim di ncauj uas tsis cuam tshuam nrog herpes yuav qhia tau tias muaj cov txheej txheem inflammatory hauv cov mucous daim nyias nyias, thiab hormonal pob txuv hauv qab daim di ncauj yog qhov tshwm sim ntawm kev noj cov tshuaj tiv thaiv kab mob. Kev tshuaj xyuas cov poj niam uas muaj pob txuv nyob ib ncig ntawm daim di ncauj tuaj yeem pom qhov ua tsis tiav ntawm gynecological.
pob txuv theem
Dermatologists feem ntau paub qhov txawv ntawm cov pob txuv ntawm daim tawv nqaij puas tsuaj los ntawm qhov tsim thiab lawv tus lej: thawj yog ob peb comedones (qhib thiab kaw) ntawm lub hauv pliaj, qhov ntswg thiab puab tsaig - tsis pub ntau tshaj 5-6 formations ntawm ib sab ntawm lub ntsej muag.
Kev kho tus kheej raug tso cai yog tias qhov kev loj hlob ntawm tus kab mob no raug tso tseg thiab tsis muaj kab mob; qhov thib ob - ib tug nruab nrab manifestation ntawm pob txuv - txawv los ntawm yav dhau los ib tug nyob rau hauv lub xub ntiag ntawm pob txuv kawhom, pustules thiab redheads, tab sis tsis ntau tshaj 11 papules thiab pustules. Hauv qhov no, kev kho mob hauv tsev ntawm cov teeb meem me me tuaj yeem ua tau, tab sis yog tias lawv tsis ploj hauv hnub 20-21, tom qab ntawd mus ntsib kws kho mob dermatologist yog qhov yuav tsum tau ua. Qhov thib peb qib ntawm pob txuv yog suav tias yog ib hom kab mob hnyav ntawm daim tawv nqaij, uas muaj ntau yam pob txuv sib txawv (txog plaub lub kaum), qee qhov ua rau mob thiab suppuration. Hauv kev tsom xam muaj cov tsos mob tom qab pob txuv (nplawm, pob thiab nti). Lawv nce uncontrollably, ntes cov neeg nyob sib ze ntawm daim tawv nqaij, uas yog vim li cas pob txuv ntawm lub ntsej muag coj kev ncaj ncees kev txom nyem. Nws yog tsis yooj yim sua rau crushed xws pob txuv, kho nws yam tsis tau kev pab los ntawm ib tug kws, ib yam nkaus thiab, vim hais tias cov yam tseem ceeb hem cov tsos ntawm dab tuag nti nyob rau saum npoo ntawm lub ntsej muag los yog cov ntshav lom yog hais txog ineptly. Qib plaub ntawm pob txuv yog muaj ntau foci nrog blackheads ntawm ntau yam ntxoov ntxoo, qhov ntau thiab tsawg, qhov chaw tsaus thiab nti loj. Nyob rau hauv qhov chaw ntawm qhov txhab, conglomerates ntawm ob peb pob ntxau, hlwv, nodes yuav tshwm sim, uas, nrog me ntsis kev sib txhuam, pib fester thiab los ntshav. Xws li pob txuv nyuaj (pimples, pob txuv) yuav tsum tau kho yam tsis tau ncua, mus ntsib kws kho mob dermatologist hauv qhov no yuav tsum tsis txhob ncua, vim tias koj tuaj yeem "tau txais" cov txiaj ntsig txaus ntshai rau kev noj qab haus huv thiab kev zoo nkauj ntawm daim tawv nqaij.
Cov tub ntxhais hluas
Teenagers tshwj xeeb tshaj yog rau lawv cov tsos, yog li qhov tshwm sim tsis zoo nkauj pob txuv ua rau lawv lub siab xav thiab ua rau muaj teeb meem ntau. Twb yog thaum muaj hnub nyoog 12-15 xyoos, thaum puberty tshwm sim, nws yuav tsum tau ua tib zoo saib xyuas ntawm daim tawv nqaij. Thaum ntxov ntawm pob txuv, active ua hauj lwmCov qog sebaceous ua rau qhov tseeb tias daim tawv nqaij zoo li tsis zoo. Cov nqaij rog, o, pob txuv thiab blackheads yog tshwm sim los ntawm cov tshuaj hormones raging, lub secretion ntawm normalizes thaum muaj hnub nyoog 25, thiab ces hormonal pob txuv yuav ploj los ntawm nws tus kheej.
Tab sis kom tau cov tawv nqaij zoo nkauj yam tsis tau tos lub sijhawm cog lus, koj yuav tsum ntxuav koj lub ntsej muag yam tsis tas siv xab npum thaum sawv ntxov, thiab yav tsaus ntuj, ua ntej yuav mus pw, koj tuaj yeem siv los yog siv tshuaj ntxuav tes. nrog rau cov nyhuv moisturizing yog tias koj cov tawv nqaij yog hom sib xyaw. Txhua 7-10 hnub (yog tias tsis muaj qhov txhab lossis abscesses), koj yuav tsum tau ua cov txheej txheem tev tawm siv cov tshuaj txhuam (hauv av kas fes hmoov (los yog nws cov sediment), hiav txwv ntsev, Hercules, dej qab zib). Koj tuaj yeem siv cov tshuaj pleev ib ce los ntawm cov khw muag khoom uas tsim nyog rau koj hom tawv nqaij. Nws tuaj yeem ua rau lub qhov hws tsuas yog nyob rau hauv cov xwm txheej uas tsis muaj qhov mob ntawm qhov chaw ntawm daim tawv nqaij.
tseem ceeb
Vim li cas koj thiaj tsis tuaj yeem nyem pob txuv ntawm lub ntsej muag ntawm cov neeg laus thiab cov hluas? Yog tias daim tawv nqaij puas lawm, kev kis kab mob tuaj yeem ua rau pom, uas yuav ua rau tsim cov caws pliav tsis zoo. Internal pob txuv, nyob rau hauv lub sib sib zog nqus khaubncaws sab nraud povtseg ntawm lub dermis, thaum squeezed tawm, yuav txav tau cov ntsiab lus ntawm cov eel nyob rau hauv, ua rau ib tug teeb meem nyob rau hauv daim ntawv ntawm txawm ntau o los yog thickening ntawm daim tawv nqaij nrog blockage ntawm ntau sebaceous qog, thiab kuj lead. rau ntshav lom. Cov pob khaus uas tsis paub qab hau tuaj yeem, raws li qhov tshwm sim ntawm kev ua haujlwm, tig mus rau hauv lub cev txias - lub foob uas ua rau cov tawv nqaij o.
Xav txog qhov teeb meem vim li cas koj thiaj li tsis tuaj yeem nias pob txuv ntawm lub ntsej muag, kws tshaj lijceeb toom hais tias qhov sib thooj ntawm cov hlab ntsha nyob rau hauv lub siab tuaj yeem ua rau txhaws ntawm cov ntshav khiav, tsim kom muaj kev ua kom pom tseeb ntxiv. Nyob rau hauv cov cheeb tsam uas nyias thiab ilv dermis (nyob ib ncig ntawm lub qhov muag, daim di ncauj, ntawm lub tuam tsev), caws pliav tshwj xeeb tshaj yog tsim. Koj tseem tuaj yeem kov tsis tau qhov hu ua daim duab peb sab ntawm kev tuag nrog cov hlab ntsha ze ze - thaj tsam ntawm tus choj ntawm lub qhov ntswg mus rau lub puab tsaig, suav nrog nasolabial quav thiab thaj chaw ib ncig ntawm lub qhov ncauj.
Yuav ua li cas tshem pob txuv thaum hluas: txoj kev kho mob
pob txuv hauv cov tub ntxhais hluas tsis yog qhov txawv. Kev sib ntaus pob txuv yuav tsum pib nrog kev mus ntsib kws kho mob dermatologist. Nws yuav ua tiav kev kuaj xyuas thiab txheeb xyuas qhov laj thawj tseem ceeb vim tias cov tawv nqaij puas tshwm sim. Feem ntau, nrog rau kev teem sijhawm ntawm cov tshuaj, tus kws kho mob pom zoo kom noj zaub mov kom zoo uas txo cov khoom noj uas tsim kev puas tsuaj hauv cov khoom noj (cov tshuaj tua kab mob, tshuaj zawv plaub hau, emulsifiers, stabilizers, tshuaj), thiab tsis suav nrog kev siv cov khoom noj ceev, cov dej qab zib carbonated, fatty, ntsim, confectionery thiab lwm yam khoom phem.. Koj yuav tsum tau hloov lawv nrog cov kua mis nyeem qaub thiab tsev cheese, cereals, zaub thiab txiv hmab txiv ntoo, zib ntab (yog tias tsis muaj kev fab tshuaj), nqaij ntshiv thiab ntses, thiab lwm yam khoom noj khoom haus. Txhawm rau kho cov tawv nqaij hydration, cov tub ntxhais hluas yuav tsum haus tsawg kawg ib thiab ib nrab litres ntawm cov dej ntshiab (tsis muaj roj), me ntsis ntsuab los yog tshuaj ntsuab ib hnub. Tag nrho cov no yuav pab kom sai sai tshem tawm qhov kev txom nyem xws li pob txuv hluas.
Ntawm no yog dab tsi, peb twb tau hais lawm, tab sis tsis yog txhua tus paub tias qee zaum lawv tshwm sim tom qabhloov kev ntxhov siab, thiab tom qab ntawd tus kws kho mob pom zoo kom noj cov tshuaj sedative lossis kev noj zaub mov ntxiv. Tsis tas li ntawd, tus kws kho mob dermatologist tuaj yeem sau ntawv hauv tsev lossis kev saib xyuas tawv nqaij raws li lub hom phiaj zoo nkauj. Yog tias cov txheej txheem tsis tau pib, ces nws yog qhov txaus rau cov tub ntxhais hluas siv cov tshuaj pleev ib ce uas tsis yog-comedogenic tsis muaj cawv, tshuaj pleev thaiv hnub, kev noj zaub mov zoo thiab kev ua kom tawv nqaij. Ntxiv nrog rau kev noj zaub mov ntxiv - brewer cov poov xab nrog zinc (lossis sulfur) - tus kws kho mob tuaj yeem sau tshuaj tua kab mob los saib xyuas cov txheej txheem ntawm daim tawv nqaij, adsorbents uas txhim kho cov txheej txheem metabolic hauv lub cev thiab ntxuav nws ntawm co toxins los ntawm sab hauv, tshuaj tua kab mob. sib ntaus cov kab mob pathological thiab cov tshuaj hormonal, yog tias lawv xav tau. Nyob rau tib lub sijhawm, tus kws kho mob tau sau cov tshuaj vitamin thiab mineral complexes, soothing capsules. Kev ywj pheej ntawm kev siv tshuaj npaj rau cov lus qhia ntawm cov phooj ywg thiab cov hluas nkauj, raws li txoj cai, tsis ua rau muaj kev kho mob rau pob txuv. Kev mus ntsib kws kho kom zoo nkauj kuj yuav tsum tau pom zoo nrog tus kws kho mob thaum tus hluas xav tau kev saib xyuas rau cov tawv nqaij thiab tsis muaj foci nrog o ntawm daim tawv nqaij.
Tshuaj kho pob txuv
Txawm tias muaj ntau yam tshuaj rau pob txuv thiab pob txuv, lawv yuav tsum tau muab los ntawm tus kws tshaj lij! Kev kho tus kheej tsis tshem tawm qhov ua rau ntawm tus kab mob thiab ua rau cov tsos ntawm cov foci nce ntxiv, ua rau nyuaj rau kev tawm tsam ntxiv. Qhov no ua rau qhov mob ntawm daim tawv nqaij. Los ntawm cov tshuaj, tus kws kho mob tuaj yeem sau cov tshuaj pleev (retinoic - "Airol", "Retinol A" lossis salicylic), "Chatterbox" - kev ncua nrog tshuaj tua kab mob thiab zinc lossissulfur, Zinerit lotion nrog erythromycin, Azelik-Gel los yog Skinoren cream raws li azelaic acid, Baziron AS (benzoyl peroxide), Differin (Adapalen los yog Klenzit) thiab Effezel, "Klindovit" (analogous rau "Dalacin"), "Curiosin" los yog " Regecin" nrog cov khoom xyaw nquag zinc hyaluronate. Tawm tsam keeb kwm yav dhau los ntawm kev kho pob txuv, tus kws kho mob dermatocosmetologist tuaj yeem pom zoo cov txheej txheem kho vajtse: kev ntxuav lub ntsej muag nrog ultrasound lossis lub tshuab nqus tsev, tshuaj tev tawm, laser resurfacing, cryo- lossis mesotherapy, ntau hom dermabrasion, kho ozone-oxygen, ELOS-kev kho thiab ntau yam. Lwm txoj hauv kev kom tshem tawm cov tawv nqaij tsis zoo los ntawm pob txuv.
Homemade mask for pob txuv thiab blackheads
Yog tias tsis muaj cov txheej txheem inflammatory ntawm daim tawv nqaij, thiab qhov teeb meem tsom tsis pub tshaj 25% ntawm lub ntsej muag, tom qab ntawd pob txuv thiab pob dub tuaj yeem ua rau nruab nrab siv cov tshuaj pleev ib ce ua los ntawm av nplaum, qe. dawb, zaub (daws, taub dag los yog carrots), los ntawm ci dej qab zib, oatmeal los yog oatmeal, algae hmoov (fucus los yog kelp). Cov av nplaum daim npog qhov ncauj rau pob txuv thiab blackheads cleans thiab whitens ntawm daim tawv nqaij, tightens pores, normalizes secretion ntawm sebum, exfoliates tuag hlwb, thiab muaj ib tug anti-inflammatory nyhuv. Tshuaj yej tsob ntoo roj ua hauj lwm raws li ib tug haib antiseptic thiab muaj ib tug antibacterial nyhuv ntawm daim tawv nqaij. Nws tuaj yeem siv tau ob qho tib si hauv nws daim ntawv ntshiab (yog tias tsis muaj qhov ua xua), los yog poob rau hauv ib lub ntsej muag uas koj nyiam. Cov protein-txiv qaub muaj pes tsawg leeg zoo kawg nkaus ntxuav oily, teeb meem ntawm daim tawv nqaij, tshem tawm comedones, tightens pores, fights pob txuv,dries pob txuv thiab o, brightens overly pigmented cheeb tsam. Txhawm rau npaj cov tshuaj, nyem cov kua txiv txiv qaub - 1 teaspoon - thiab sib tov nrog ib lub qe dawb, ntaus hauv lub tov khoom ntawm qeeb ceev. Qhov npaj loj yog siv nyob rau hauv ob peb txheej raws li ib tug thov dries. Tom qab rov ua cov txheej txheem 3-4 zaug, tawm hauv cov khaubncaws sab nraud povtseg kom qhuav mus rau qhov kawg. Thaum kawg ntawm kev sib kho, ntxuav tawm cov khoom seem ntawm lub ntsej muag nrog dej sov thiab siv cov moisturizer. Soda loj nrog dib yog npaj ntawm tus nqi ntawm: rau 1 zaub tws on ib grater - 0.5 tsp. haus dej qab zib. Qhov sib tov yog siv tam sim tom qab kev npaj.
Ib daim npog yooj yim thiab siv tau zoo nrog cov hluav taws xob hluav taws xob thiab gelatin: daim ntawv qhia
The Charcoal Peel Off Mask yog qhov nrov kawg rau cov poj niam vim nws muaj peev xwm ua kom tawv nqaij zoo dua qub.
Cov nyhuv zoo kawg nkaus ntawm lub ntsej muag huv thiab tshiab tuaj yeem tau txais nrog ntau yam zaub mov txawv. Txhawm rau ua kom cov txheej txheem ua haujlwm tau zoo (yog tias tsis muaj qhov mob thiab pob txuv purulent ntawm daim tawv nqaij), nws yuav tsum tau ua kom lub ntsej muag. Rau kev sib tov koj yuav xav tau 1 ntsiav tshuaj ntawm activated carbon, 1 tsp. gelatin hmoov thiab ib tablespoon ntawm mis nyuj (nws tuaj yeem hloov nrog dej los yog kua txiv hmab txiv ntoo uas koj nyiam (zaub). Thov cov sib tov sov nrog txhuam los yog paj rwb ncoo ntawm kev taw qhia los ntawm lub puab tsaig mus rau hauv ob peb txheej. Nws yog tsis yooj yim sua los tham thaum lub sij hawm txheej txheem. Tom qab ziab, cov zaj duab xis tshwm sim yuav tsum tau ua tib zoo khaws los ntawm hauv qab ntawm lub puab tsaig thiab rub tawm.zaj duab xis los ntawm sab hauv koj tuaj yeem pom cov comedones tshem tawm ntawm qhov pores. Qhov no yog dab tsi daim npog qhov ncauj nrog activated charcoal thiab gelatin zoo li. Daim ntawv qhia tuaj yeem sib txawv nyob ntawm lub hom phiaj thiab kev xav, ntxiv kefir thiab whey, zib ntab thiab kua txiv hmab txiv ntoo, roj tsw qab thiab av nplaum (xiav lossis ntsuab), dej sawv thiab kua txiv aloe.
