Mob hauv qab ntawm tus txha nraub qaum, uas yog, hauv qab nraub qaum, yog ib qho kev tsis txaus siab tshaj plaws thaum mus ntsib kws kho mob. Qhov hnyav tshaj plaws poob rau ntawm lub lumbar piv rau tus txha nraub qaum, thiab yog li ntawd sab nraub qaum yog raug mob. Yog tias nws mob hauv qab ntawm tus txha caj qaum, qhov no feem ntau yog cov tsos mob ntawm sciatica, osteochondrosis thiab lwm yam kab mob. Tsis muaj teeb meem koj yuav tsum cia lawv tsis tuaj saib. Hauv tsab xov xwm, peb yuav ua tib zoo saib seb nws txhais li cas thaum tus txha nraub qaum mob sab nraub qaum.
Ua rau mob nraub qaum
Cov tsos mob ntawm qhov qis ntawm tus txha nraub qaum yog sau tseg tom qab nyob hauv ib txoj hauj lwm ntev, kev tawm dag zog lossis kev tawm dag zog. Yam uas pheej hmoo rau qhov mob qis dua suav nrog:
- khoos phis tawj ua haujlwm lossis tsav tsheb tas li;
- ua haujlwm ntxhov siab thiabkev tawm dag zog;
- txhawb kev cob qhia tib neeg hauv lub gym;
- overweight;
- tsis ntev los no kev yug menyuam thiab cev xeeb tub;
- ua haujlwm sawv lossis zaum.
Vim li cas tus txha nraub qaum mob, piav qhia hauv qab no.
Mob feem ntau ploj mus ntawm nws tus kheej. Yog tias sab nraub qaum mob tas li los sis tsis tu ncua, qhov no yuav yog ib qho tsos mob ntawm tus kab mob. Yog tsis muaj kev kho kom raug, qhov mob hauv qab tuaj yeem ua rau muaj qhov tshwm sim loj heev uas tej zaum yuav xav tau kev phais tus txha caj qaum kom tshem tawm. Yog li, vim li cas tus txha nraub qaum ua rau mob hauv qab?
Kab mob ua rau mob nraub qaum qis
mob nraub qaum yog faib ua thawj thiab theem nrab. Qhov ua rau ntawm thawj qhov mob syndrome yog ncaj qha rau pathology ntawm tus txha nraub qaum:
- intervertebral hernia thiab protrusion ntawm intervertebral disc;
- osteochondrosis ntawm lumbar qaum (hauv ib feem peb ntawm cov neeg mob);
- spondylolisthesis, spondylosis, spondylarthrosis.
Vim li cas lub nraub qaum mob hauv qab ntawm tus txha nraub qaum, tus kws kho mob yuav tsum paub.
Cov mob thib ob tshwm sim vim muaj lwm yam mob hauv lub cev. Muaj ntau yam laj thawj rau nws:
- qog nqaij hlav hauv lumen ntawm tus txha caj qaum;
- pob txha vim pob txha;
- nrawm cov leeg nruj;
- tawg tom qab raug mob;
- anatomically nqaim channel hauv qaum;
- Scheuermann-Mau kab mob, kyphoscoliosis, kyphosis, scoliosis;
- osteoarthritis, psoriatic mob caj dab, mob caj dab rheumatoid;
- tuberculosis ntawm qaum, discitis,osteomyelitis;
- Yurolithiasis, pyelonephritis;
- kev cev xeeb tub;
- mob qog noj ntshav thiab zes qe menyuam, endometriosis.
Koj lub nraub qaum feem ntau mob li cas?
Cia peb saib seb qhov mob yuav ua li cas.
mob hnyav
Sciatica. Nyob rau hauv cov ntaub ntawv no, ib tug neeg muaj mob nyob rau hauv lub lumbar cheeb tsam. Npub lossis ntse, mob, feem ntau yog ib sab, nws muab rau sab ceg, ncej puab lossis pob tw. Nce nrog kev hloov hauv lub cev, hnoos, taug kev.
Osteochondrosis ntawm lumbar qaum. Tus neeg mob hnov mob hauv qab thaum txham, hnoos, nqa qhov hnyav, zaum, taug kev. Mob nraub qaum qee zaum radiates rau ceg. Nws tshwm sim tias tus txha nraub qaum mob ntawm sab xis hauv qab lossis sab laug.
Spicy
Cov leeg nqaij, ua haujlwm ntev hauv qhov tsis xis nyob, nqa lossis nqa cov khoom hnyav, tsoo lossis ntog, cua ntsawj ntshab, hypothermia thiab txav tam sim ntawd.
Shooting or lumbago. Lawv raug kev txom nyem los ntawm cov neeg uas koom nrog rau lub cev hnyav. Mob nraub qaum feem ntau ploj mus tom qab ob peb hnub, tab sis yuav nyob twj ywm rau ob peb lub lis piam.
Lumbar hloov chaw ntawm cov pob txha intervertebral tshwm sim los ntawm osteochondrosis, pob txha pob txha, kev ua haujlwm hnyav thiab nqa hnyav, phais. Nyob rau tib lub sijhawm, tus neeg nyob hauv thaj tsam lumbar muaj mob nraub qaum.
Chronic
Spondylosis ntawm hom deforming. Thaum tus kab mob no mob heev rov qab nyob rau hauv lub lumbar cheeb tsam. Aching mob nyob rau hauv sab nraub qaum tuaj yeem nrog tsis muaj zoghauv ob txhais ceg thiab loog.
Ankylosing spondylitis, metabolic ntshawv siab, kab mob oncological.
Nkauj kho siab heev
Kev mob ntawm cov leeg ntawm sab nraub qaum, lossis myositis. Tus kab mob no tshwm sim tom qab ib tug ntse nqaij nro los yog hypothermia. Tus neeg mob hnov qhov tawv nqaij ntawm thaj tsam lumbar thiab mob hnyav thaum tsiv.
Moved
Tus neeg mob zoo li mob nraub qaum hauv thaj tsam ntawm tus txha nraub qaum hauv qab, tab sis qhov tseeb muaj kev ua txhaum ntawm lwm yam kabmob. Qhov mob txav mus los tshwm sim los ntawm cov kab mob ntawm lub plab hauv plab, pancreas, txoj hnyuv, ob lub raum lossis qog.
Thaum twg kuv yuav tau mus ntsib kws kho mob?
Kev mus ntsib kws kho mob tsis tuaj yeem ncua yog tias:
- tus neeg mob hnov mob hnyav rau ntau tshaj peb hnub;
- mob ko taw, sab ceg thiab sab nraub qaum tib lub sijhawm;
- mob tom qab raug mob;
- kev sib koom ua ke ntawm qhov mob hauv nraub qaum nrog loog hauv pliaj, ko taw, ceg, ncej puab, pob tw.
Kev kuaj mob tshwj xeeb
Txhawm rau txiav txim siab txog qhov kev txiav txim siab rau qhov mob nraub qaum, koj yuav tsum tau kuaj xyuas kom meej, uas suav nrog cov txheej txheem hauv qab no:
- Kev tshuaj ntsuam hauv chav kuaj ntshav thiab zis. Tsis tas li ntawd, yuav tsum tau kuaj ntshav biochemical.
- X-ray ntawm cheeb tsam lumbar.
- Ultrasound ntawm lub cev sab hauv ntawm lub plab kab noj hniav thiab lub plawv (yog tias muaj qhov ua tau tias qhov mob dull tshwm los ntawm pathologies ntawm plab hnyuv lossis ob lub raum).
- CT thiab MRI. Cov kev tshawb fawb no dhau los ua cov ntaub ntawv tshaj plaws thiab ua rau nws muaj peev xwm txiav txim siab qhov ua rau mob mob, nrog rau cov mob ntawm cov nqaij mos thiab tus txha nraub qaum nws tus kheej.
- Dopplerography - kev tshawb fawb ntawm cov hlab ntsha.
Ua tsaug rau qhov kev tshuaj xyuas no, nws muaj peev xwm tsim kom muaj tus kab mob no, thaum nws pib tsim thiab yuav ua li cas tshem nws.
Yog tus txha nraub qaum mob sab nraub qaum, qhov tsos mob no yuav tsum tsis txhob ignored.
Ua thiab Tsis Txhob Mob?
Dub lossis mob nraub qaum qis yog qhov tshwm sim tsis zoo uas tsis yog cuam tshuam nrog kev txav mus los thiab ua haujlwm, tab sis kuj tsis tso cai rau tus neeg so. Yog tias qhov mob tshwm sim sai, cov kev ntsuas hauv qab no yuav tsum tau ua:
Nws raug nquahu kom ua txoj haujlwm kab rov tav, thaum lub txaj yuav tsum yog ib nrab nruj kom tswj tau qhov tseeb ntawm tus txha nraub qaum. Tam sim no koj yuav tsum tau sim ua kom txias thiab so koj cov leeg. Psychosomatics tuaj yeem txiav txim siab txog lub xeev ntawm lub cev. Yog li, txhua qhov xwm txheej ntawm kev ntxhov siab yuav tsum raug cais tawm
- Koj tuaj yeem noj cov tshuaj tua kab mob, tab sis nws raug nquahu kom sim ua yam tsis muaj lawv ua ntej tus kws kho mob tuaj txog kom daim duab kho mob ntawm tus neeg mob tsis zoo.
- Yog tias tsim nyog, kho thaj tsam lumbar kom txwv nws txoj kev txav mus los. Tsis tas li ntawd, nws yog ib qho tseem ceeb heev uas yuav tau ntsuas qhov ntsuas kub ntawm basal. Nrog nws nce, peb tuaj yeem tham txog qhov pib ntawm tus txheej txheem ntawm o. Koj yuav tsum sim kho cov cim qhia uas koj yuav tsum tau qhia rau koj tus kws kho mob txog.
Nws tseem ceeb heev kom nco ntsoov tias yuav tsum ua dab tsi yog txwv:
- Kub tsis tuaj yeem siv los tshem tawm qhov mob lumbar. Lub tshuab cua sov tsuas tuaj yeem ua rau cov txheej txheem pathology hnyav dua thiab ua rau nws hnyav dua.
- Nws tsis pom zoo kom haus cov tshuaj uas tsis paub meej ua rau mob mob lossis nws qhov kev ncua ntev.
Kev txwv tsis pub
Nws raug txwv nruj heev los kho lub nraub qaum los ntawm kev siv phau ntawv kho lossis kho cov pob txha. Qhov no yog qhov mob tuaj yeem tshwm sim tsis yog vim muaj kev cuam tshuam ntawm lub cev musculoskeletal.
Koj yuav tsum mus ntsib kws kho mob raws sijhawm. Tus neeg mob yuav tsum tau sab laj nrog cov kws tshaj lij hauv qab no: tus kws kho mob orthopedist, kws kho mob dav dav, tus kws kho mob kis mob, kws kho mob vertebrologist, kws phais mob, kws kho mob ntsws, kws kho mob, kws kho mob, thiab txawm tias tus kws kho plawv..
Kuv yuav ua li cas yog tias kuv lub nraub qaum mob hauv thaj tsam ntawm tus txha nraub qaum?
Kho mob nraub qaum nrog tshuaj
Yog ib tug neeg hnov mob lub lumbar thaum txav los yog zaum, thiab nws tsis muaj teeb meem txawm tias lawv nyob rau sab laug lossis sab xis, nws nrhiav kev tshem tawm sai li sai tau. Ua ntej, koj yuav tsum txiav txim siab vim li cas qhov mob syndrome tshwm sim. Tsis tas li ntawd, nws tsis yog ib txwm muaj peev xwm tiv nrog nws nrog cov tshuaj hauv tsev. Kev kho mob feem ntau xav tau.
Thaum mob nraub qaum, yuav kho li cas?
Cov tshuaj hauv qab no yog siv los tshem tawm kev stabbing thiab lwm yam mob lumbar:
- Cov tshuaj tiv thaiv kab mob tsis zoo: Meloxicam, Movalis, Ibuprofen, Naproxen, Diclofenac.
- Cov leeg nqaij: Tizanidin, Baclofen. Txawm li cas los xij, lawv yuav tsum tau siv tsuas yog thaum NSAIDs tsis tau muab cov txiaj ntsig xav tau.
- Narcotic analgesics: Codeine, Vicodin, Tylenol. Lawv tsuas tuaj yeem raug xaiv los ntawm tus kws tshaj lij. Nws yog qhov tsis tsim nyog los kho qhov mob ntawm koj tus kheej hauv txoj kev no, vim tias cov tshuaj no tuaj yeem ua rau quav. Tsis tas li ntawd, cov tshuaj uas tau nthuav tawm no tsuas yog muab los ntawm cov tshuaj.
- Corticosteroids: Dexamethasone, Prednisone, Methylprednisolone.
- Chondroprotector "Teraflex". Cov cuab yeej no pab kho cov pob txha pob txha, ua kom nws puas tsuaj.
- Creams, gels lossis tshuaj pleev. Cov tshuaj no tshem tawm qhov tsis xis nyob yog siv ncaj qha mus rau qhov chaw mob:
- Cov tshuaj pleev, cov khoom xyaw tseem ceeb uas yog diclofenac - Voltaren, Diclovit.
- NSAIDs: Finalgel, Fastum Gel, Ketonal.
- Kev npaj ua ke: Dolobene, DIP nyem.
- Cov tshuaj pleev ib ce hauv zos: "Finalgon", "Apizartron". Cov no yog cov kev kho mob tseem ceeb hauv kev kho mob ntawm cov leeg nqaij, vim tias lawv tuaj yeem ua rau cov hlab ntsha thiab nthuav dav. Raws li qhov tshwm sim, cov txheej txheem metabolic thiab cov ntaub so ntswg noj qab haus huv tau txhim kho.
- Chondroprotector "Chondroxide"
- Kev txhaj tshuaj tsuas yog siv thaum cov pab pawg dhau los ntawm cov nyiaj tsis tuaj yeem muab kev pab tsim nyog. Ua kom muaj kev thaiv ncaj qha hauv cheeb tsam lumbar. Rau qhov no, cov hauv qab notshuaj: "Chondrogard", "Pyridoxine", "Milgamma"
- Kev kho mob thaj ua rau thaj. Cov cuab yeej no tau dhau los ua neeg nyiam heev hauv xyoo tas los no. Qhov tseeb yog tias thaj chaw no yog impregnated nrog cov tshuaj uas tsim nyog hauv qee qhov xwm txheej. Koj tuaj yeem siv lawv hauv tsev. Ntawm lwm yam, lub thaj yog yooj yim heev rau siv. Koj tuaj yeem ua qhov no ob qho tib si hauv lub caij ntuj no thiab lub caij ntuj sov. Lub thaj tsis pom hauv qab khaub ncaws txhua. Nws tsis siv ntau qhov chaw hauv lub hnab. Nrog kev pab ntawm ib thaj, qhov mob tuaj yeem tshem tawm sai. Qhov kev pheej hmoo ntawm kev siv tshuaj ntau dhau los yog khaus khaus tsawg heev.
Muaj cov tshuaj kho mob xws li: "Voltaren", "Ketonal thermo", "Nanoplast Forte". Txawm li cas los xij, muaj lwm yam khoom siv. Piv txwv li, nyob rau hauv Suav teb, cog analogues ntawm kho plasters yog tsim: ZB PAIN RELIEF, Black Jade, Miaozheng.
Yog tias koj lub nraub qaum mob hauv qab ntawm tus txha nraub qaum, yuav ua li cas, nws yog qhov zoo dua los nrhiav ntawm tus kws kho mob kev sab laj. Koj tuaj yeem kho qhov mob lumbar nrog ntau yam tshuaj, tab sis lawv tsuas yog ib feem ntawm txoj kev kho mob uas tus kws kho mob yuav tsum tau sau.
Kev kho lub cev
Yog ib tug neeg muaj mob txha nraub qaum, muab hauv ceg lossis lub plab hauv plab, nws lub neej tsis muaj kev nplij siab. Lawm, xws li ib qho teeb meem yuav tsum tau daws nrog. Tsis yog siv tshuaj xwb.
Qhov ua tau zoo ntawm kev kho lub cev tsis tuaj yeem kwv yees ntau dhau. Nws txhim kho cov nyhuv ntawm cov tshuaj. Yog li, cov hauv qab no physiotherapy txoj kev yuav pab tau:
Daim ntawv thov Paraffin ua tsaug rauuas tuaj yeem ua kom sov rau thaj tsam cuam tshuam ntawm lub nraub qaum zoo. Cov txheej txheem no tsis nyuaj. Cov wax sov yog siv rau ntawm daim tawv nqaij hauv txheej. Feem ntau, lub thickness ntawm daim ntawv thov yuav tsum yog ib tug centimeter. Tom qab ntawd nws yuav tsum tau them nrog polyethylene thiab woolen daim ntaub. Xws li daim ntawv thov yuav tsum khaws cia tsawg kawg ib teev, lub sijhawm ntawm chav kawm yog los ntawm kaum mus rau peb caug hnub, nyob ntawm seb qib thiab hom mob hnyav.
Kev kho mob qoj ib ce. Pab ntxiv dag zog rau cov leeg nqaij thiab ua kom rov zoo. Tsis tas li ntawd, kev tawm dag zog yog qhov tseem ceeb hauv kev tiv thaiv kev rov tshwm sim ntawm qaug dab peg. Cov kev ua hauv qab no yuav ua tau zoo: arching nce thiab nqis rov qab, sawv ntawm tag nrho plaub; khoov rau sab; twisting.
Kev zaws mob nraub qaum tuaj yeem ua tau zoo, tab sis nws yuav tsum ua tib zoo ua tib zoo. Massage tsis siv nyob rau theem ntawm exacerbation ntawm tus kab mob. Qhov chaw uas nyob rau sab laug lossis sab xis ntawm qhov chaw ntawm qhov mob yog kho. Yuav tsum muaj kev txav chaw mos. Nws yog qhov zoo dua los xaiv tus kws kho mob uas paub txog kev zaws, vim tias qhov tsis xis nyob yuav tsis nce ntxiv. Thaum lub sij hawm zaws, cov txheej txheem hauv qab no yog siv: txhuam nrog lub ntsis ntiv tes, kneading cov leeg.
Kev kho nrog av nkos. Nws ua kom pom tseeb los tiv thaiv kab mob thiab tuaj yeem tshem tawm qhov mob syndrome.
Ntawm lwm yam, pathology tuaj yeem kho los ntawm cov txheej txheem tsis yog ib txwm muaj. Piv txwv li, acupuncture thiab phau ntawv kho mob yuav txo tau cov leeg nro thiab spasm, ntxiv rau ntxiv dag zog rau lub cev pob txha.
Peb saib yog vim li cas thiaj mob ntawm tus txha nraub qaum.
