mob caj dab ntawm pob taws pob qij txha yog ib yam kab mob uas tshwm sim feem ntau hauv cov ntxhais, nyiam pob luj taws thiab ncaws pob. Nws manifests nws tus kheej nyob rau hauv daim ntawv ntawm o ntawm lub pob qij txha uas txuas lub sab ceg mus rau ko taw. Nyob rau hauv International Classification of Diseases (ICD-10), pob taws mob caj dab yog coded M - 13 (lwm yam mob caj dab).
Yog vim li cas
Kev mob caj dab ntawm pob taws feem ntau tshwm sim los ntawm cov kab mob degenerative thiab dystrophic ntawm cov pob qij txha. Yog vim li cas muaj xws li impaired metabolism, pathologies ntawm lub hauv paus system, raws li zoo raws li ib tug yav tas los kis kab mob. Cov tsos mob thiab kev kho mob pob qij txha yog nyob ntawm seb qhov ua rau.
- Metabolism disorder vim kab mob ntxeem tau. Txawm li cas los xij, mob caj dab yog kab mob thib ob.
- Kab mob thiab kab mob cuam tshuam rau kev sib koom ua ke.
- Tshwj xeeb (kab mob nrog gonococcus, chlamydia) thiab tsis yog daim ntawv tshwj xeeb tau paub - piv txwv li, tom qab furunculosis.
- Kev tiv thaiv tsis ua haujlwm - lub cev txiav txim siab cov pob qij txha los ua ib qho txawv teb chaws, thiab ua phem tawm tsam nws.
- Kev puas tsuaj.
Tsis tas li ntawd, qhov ua rau mob pob qij txha ntawm tib neeg tuaj yeem ua rau mob urogenital lossis plab hnyuv: vaginitis, urethritis lossis enterocolitis. Lawv provoke cov tsos mob ntawm reactive mob caj dab tom qab qhov tshwm sim ntawm tus kab mob.
pob qij txha tuaj yeem ua rau:
- overweight;
- hormonal tsis ua haujlwm;
- hypothermia ntawm kev sib koom tes;
- cuam tshuam cov metabolism;
- paj taw;
- hnav nruj thiab khau tsis zoo nrog pob taws tsis ruaj khov;
- kev tiv thaiv qis, kev tsis haum tshuaj;
- kev ua si nawv.
Thaum menyuam yaus, mob caj dab ntawm hom no tuaj yeem tshwm sim los ntawm kev ua pa thiab plab hnyuv: piv txwv li, mob npaws, mob plab, yersiniosis, salmonellosis, chlamydial lossis mycoplasma kab mob. Tsis tas li ntawd tsis muaj qhov tseem ceeb me me hauv kev tsim kom muaj tus kab mob yog kev tsis haum tshuaj, piv txwv li, rau cov ntaub plaub, paj ntoos thiab khoom noj khoom haus. Cov kab mob rheumatoid ua rau muaj kev txhim kho ntawm cov txheej txheem inflammatory hauv lub synovial membrane, uas yog nrog nws txoj kev loj hlob, fusion ntawm cov pob qij txha, deformation ntawm pob txha thiab pob txha mos.
Symptoms of ankle arthritis
Nyob rau hauv mob caj dab, qhov pib tshwm sim sai sai thiab feem ntau thaum hmo ntuj.
Tus kab mob no muaj cov tsos mob hauv qab no:
- mob hauv pob qij txha thiab o.
- nce lub cev kub.
- Kev ruaj khov ntawm ko taw thiab hyperemia hauv thaj chaw sib koom.
- Headache vim vasospasm.
Chronic form
Nws yog tus yam ntxwv los ntawm kev nce qeeb hauv cov tsos mob. Kev mob tshwm sim tsis zoo. Thaum sawv ntxov muaj pob qij txha, tus neeg mob tsis tuaj yeem sawv ntawm ko taw cuam tshuam.
mob caj dab muab faib ua ob peb theem:
- Mob tsuas yog cuam tshuam thaum tsiv thiab ploj ntawm nws tus kheej.
- Nyob rau theem thib ob ntawm kev puas tsuaj, qhov mob pib cuam tshuam tus neeg mob thaum so thiab kav ntev heev.
- theem peb ntawm tus kab mob no ua rau pom tus neeg mob qhov tsis taus. Tus neeg mob poob lub peev xwm txav mus los ntawm nws tus kheej thiab tuaj yeem txav tau nrog kev pab los ntawm ib tus pas tshwj xeeb. Qhov chaw cuam tshuam yog deformed heev.
Cov tsos mob tseem ceeb ntawm pob qij txha yog feem ntau tshwm sim hauv cov neeg laus tab sis tam sim no kuj pom hauv cov hluas.
Nrog kev kho kom raug, muaj qhov zoo. Yog tias koj ntsib kev mob hauv qhov chaw ntawm ib qho kev sib koom tes, koj yuav tsum nrhiav kev pab los ntawm tus kws kho mob kom raws sijhawm.
Views
Muaj ntau hom pob qij txha. Lawv txhua tus tshwm sim rau ntau yam.
Raws li cov laj thawj no, pob qij txha caj dab feem ntau yog muab faib los ntawm kws kho mob rau hauv:
- rheumatoid;
- gouty;
- reactive (lwm lub npe: kis los yog purulent);
- periarthritis;
- mob siab (post-traumatic);
- load.
Nyob rau hauv rheumatoid mob caj dab ntawm pob taws pob qij txha, pob qij txha nws tus kheej ua mob. Feem ntau, qhov no yog cov kab mob caj ces, uas yog, nws tau txais los ntawm. Los yog tus kab mob tshwm sim raws li kev tsis haum tshuaj rau ib yam dab tsi. Maj mam, qhov sib koom ua ke raug rhuav tshem, yog li hom no tseem hu ua degenerative.
Gouty mob caj dab ntawm pob taws yog ib hom uas tshwm sim thaum muaj teeb meem metabolic. Vim cov metabolism hauv cov pob qij txha tsis zoo, cov ntsev tso tawm pib, uas ua rau mob thaum taug kev. Nyob rau hauv cov ntaub ntawv ntawm hom gouty, tus cwj pwm phem (kev haus luam yeeb, cawv, haus kas fes ntau dhau) ua rau tus mob hnyav zuj zus.
Reactive mob caj dab ntawm pob taws tshwm sim vim tib neeg kab mob:
- plab;
- Urinary;
- nasopharyngeal.
Nyob rau hauv rooj plaub no, mob caj dab loj hlob raws li cov tshuaj tiv thaiv microbes uas ua rau tag nrho cov kab mob no.
Nrog periarthritis, nws tsis yog qhov sib koom ua ke uas ua rau mob, tab sis cov ntaub so ntswg nyob ib puag ncig nws - cov leeg, ligaments lossis tendons. Feem ntau qhov no tshwm sim los ntawm overexertion ntawm cov ntaub so ntswg los yog ua txhaum ntawm cov ntshav ncig nyob rau hauv ob txhais ceg.
Taumatic (lossis tom qab raug mob) mob caj dab tuaj yeem tshwm sim los ntawm kev raug mob ko taw. Vim bruises, sprains los yog rupture ntawm ligaments, ntshav nkag mus rau hauv lub sib koom kab noj hniav, uas ua rau aseptic o. Qhov mob caj dab no tuaj yeem tshwm sim txawm tias xyoo tom qab raug mob.
Kev mob caj dab kev ntxhov siab tshwm sim vim qhov lojsiab rau cov pob qij txha ntawm ko taw. Feem ntau qhov no tshwm sim thaum hnyav dhau los yog tas li thiab kev ntxhov siab ntawm ob txhais ceg.
Tseem muaj kev faib ntawm pob qij txha tsis yog vim kev loj hlob, tab sis raws li qhov xwm txheej ntawm tus kab mob:
- simple;
- chronic;
- spicy.
Hauv daim ntawv yooj yim, qhov mob pob qij txha tsis hnyav, tab sis ua rau tsis xis nyob me ntsis.
Nyob rau hauv daim ntawv mob, tus kab mob no maj mam zuj zus mus; feem ntau cov tsos mob tsis tau hais. Tab sis dhau sij hawm, qhov mob ntawm ko taw hnyav zuj zus.
Nyob rau hauv cov ntaub ntawv mob, mob caj dab loj hlob sai heev. Mob pob taws yog qhov hnyav, ntse thiab sai sai (tej zaum yuav raug tua lossis mob), feem ntau nrog o.
Degrees of pob taws mob caj dab
pob taws pob taws yog qhov sib koom ua ke tshaj plaws thiab thauj khoom, yog li muaj teeb meem feem ntau tuaj yeem tshwm sim nrog nws, thiab txhua lub hnub nyoog.
Kev mob caj dab ntawm pob taws pob taws (ICD-10, M-13) yog ib qho kab mob nyuaj uas yog tshwm sim los ntawm kev nce ntxiv ntawm kev sib koom tes, nrog rau kev ua txhaum ntawm nws txoj kev ruaj ntseg.
Muaj 4 theem paub uas yuav tsum tau kho mob tam sim.
thawj degree
Tam sim no, arthrosis tsis tshua pom, vim tias cov tsos mob me me, thiab lawv raug ntaus nqi me ntsis los yog qaug zog, thiab tom qab so qhov mob feem ntau ploj mus. o ntawm ko taw yog ntaus nqi los ntawm kev ua haujlwm tsis zoo lossis lub raum tsis zoo. Nws tuaj yeem txiav txim siab txog qhov pathology ntawm theem no tsuas yog tom qab kuaj X-ray.
Second degree
Thaum txav ko taw lossis taug kev hauv qib thib ob ntawm tus kab mob, lub suab nrov nrov tuaj yeem hnov, uas yuav qhia tau tias tsis muaj hyaluronic acid hauv ib tus neeg. Raws li qhov tshwm sim ntawm qhov no, cov kua dej intra-articular hloov, qhov tseeb, mus rau hauv dej, thiab tej zaum yuav ploj tag nrho. Cov pob qij txha tsis zoo lubricated, feem ntau ua rau lawv tawg.
Third degree
Cov tsos mob ntawm arthrosis ntawm pob taws pob qij txha nyob rau theem no yog cov kws kho mob hais: mob tshwm sim txawm tias thaum so, yuav luag tas li. Kev sib koom ua ke yog deformed, protrusions tshwm ntawm ko taw, ossification ntawm ligaments provokes curvature ntawm ko taw txheeb ze rau sab ceg.
Txwv tsis pub txav mus los tau sau tseg:
- Virtually tsis yooj yim sua kom flex thiab tig pob taws.
- X-ray qhia tau hais tias puas tag nrho cov pob txha mos hyaline, uas yog hloov los ntawm osteophytes.
- Tag nrho cov leeg thiab ligaments yog deformed thiab calcified.
Plaub degree
Lub sijhawm no, tus neeg mob hnov mob hnyav, txwv tsis pub txav mus los. Tsis tas li ntawd, tsis txhob siv tshuaj tua kab mob lossis kev siv lub cev ua haujlwm kom tsis txhob mob.
Tus kab mob tuaj yeem muaj 2 txoj kev xaiv:
- Ankylosis, nyob rau hauv uas pob taws pob qij txha yog kiag li fused.
- Neoarthrosis yog kev txhim kho ntawm kev dag ntxias (tsis tseeb), uas nyob rau ntawm qhov kawg ntawm cov pob txha hloov chaw.
Kev ywj pheej ntawm theem no tsis tuaj yeem ua tsis tau yog tias arthrosis tau dhau mus rau qhov nodegree, peb tuaj yeem tham txog kev tsis taus. Muaj kev puas tsuaj tag nrho ntawm pob txha mos thiab pob txha. Nws muaj peev xwm ua tau arthroplasty, uas cov pob qij txha puas tau hloov nrog ceramic, yas lossis hlau prostheses.
Kev kuaj mob caj dab
Kev kuaj mob kom raug tso cai rau koj txheeb xyuas tus kab mob no thaum ntxov. Ua ntej tshaj plaws, tus kws kho mob sau ib qho anamnesis ntawm lub neej los ntawm tus neeg mob, thiab, raws li cov lus tsis txaus siab, muab cov kev kuaj mob ntxiv.
Cov txheej txheem kuaj mob yooj yim:
- suav ntshav kom tiav. Nws cov ntsuas qhia seb puas muaj cov txheej txheem inflammatory hauv tib neeg lub cev.
- X-ray ntawm cov kab mob sib koom ua ke. Txoj kev tshawb no yog cov ntaub ntawv tshaj plaws, nrog kev pab los ntawm nws cov theem ntawm tus kab mob thiab kev hloov hauv cov ntaub so ntswg yog txiav txim siab. Tsis tas li, yog tias muaj ntau yam kev tsim tawm, txoj kev no yuav pab txiav txim siab lawv qhov loj me.
- Ultrasound yog hom kev tshawb fawb zoo tshaj plaws, nws pab txiav txim siab lub xeev ntawm ligaments thiab lawv cov kab mob.
- MRI yog hom kev kawm tseeb tshaj plaws, uas txiav txim siab tsis yog tsuas yog cov ntaub so ntswg puas, tab sis kuj sib sib zog nqus txheej ntawm cov pob txha.
- Kev kuaj ntshav biochemical kom ntxaws yuav pab txiav txim seb muaj cov tshuaj nyob hauv tib neeg lub cev.
Nrog cov ntawv teev npe ntawm cov kev sim no tau muab los ntawm kws kho mob, kev mob caj dab tuaj yeem kho tau thaum ntxov. Tom qab tag nrho, tsuas yog qhov kev kuaj mob kom raug yog tus yuam sij rau kev ua tiav zoo. Tom qab kuaj xyuas, txheeb xyuas cov tsos mob, thiab kho mob caj dabpob taws pob taws, mus ncaj qha mus rau kev kho mob.
Kev noj haus
Rau kev kho mob zoo ntawm kev mob caj dab ntawm pob qij txha (code M-13), kev noj zaub mov kom raug tsis muaj qhov tseem ceeb me me.
Tsis ntseeg, ua raws li kev noj haus rau kev mob caj dab yuav nyuaj heev, tab sis zam qee yam zaub mov tuaj yeem ua kom rov zoo sai!
Tus neeg mob tsis pom zoo kom noj cov nqaij haus luam yeeb, cov khoom noj qab ntsev, cov zaub mov ntsim thiab rog, zaub mov kaus poom, thiab zaub uas muaj cov hmoov txhuv nplej siab ntau. Cov npe tib yam suav nrog cov tais diav kub thiab txias, cov khoom siv mis nyuj thiab cov nplua nuj broths. Tsuas yog zaub roj xwb!
Nws tsim nyog zam cov zaub mov uas tsis haum:
- whole milk;
- tswb pepper;
- chocolate;
- qe;
- coffee;
- persimmons;
- txiv ntseej;
- bananas;
- niam;
- nceb.
Yog mob caj dab ntawm pob taws pib vim tsis zoo metabolism, txiv hmab txiv ntoo, roj linseed, rosehip, txiv qaub thiab currant decoctions, hiav txwv ntses, nqaij qaib, qaib ntxhw lossis luav nqaij yuav pab tau.
Kev noj zaub mov yuav tsum ua kom txaus siab nrog omega-3 acids, uas tiv thaiv qhov tshwm sim ntawm cov txheej txheem inflammatory, thaum rov ua kom cov pob txha mos ntawm pob qij txha.
Gymnastics nrogmob caj dab
Gymnastics yog qhov zoo tshaj plaws los pib nrog kev sov so. Kev tawm dag zog tsis tu ncua, qhov twg muaj cov ntsiab lus ncab nrog rau lub zog, pab txo qhov mob thiab mob pob qij txha.
Koj yuav tsum zaum ntawm lub rooj zaum, hla koj ob txhais ceg thiab maj mam tig koj txhais ko taw dawb, piav txog lub voj voog. Tom qab ntawd hloov ob txhais ceg thiab rov ua qhov kev tawm dag zog nrog lwm tus.
- Kev qoj ib ce 1. Sawv ntsug nrog koj nraub qaum rau ntawm phab ntsa, ko taw xub pwg dav sib nrug, taw yuav tsum tau so hauv pem teb. Nrog ob txhais tes koj yuav tsum tau so ntawm phab ntsa thiab qaij lub cev rau pem hauv ntej. Tsis txhob nqa koj txhais ko taw tawm hauv pem teb, tsis txhob tsa koj lub luj taws, ua ib kauj ruam rau pem hauv ntej nrog koj sab xis. Tsis txhob khoov sab laug ko taw, khoov lub hauv caug sab xis thiab nqa lub duav mus rau pem hauv ntej me ntsis. Maj mam rub koj tus kheej rau pem hauv ntej thiab nyob hauv lub xeev no li ob mus rau tsib vib nas this. Koj yuav tsum tau hnov qhov kev nruj me ntsis ntawm thaj tsam ntawm pob qij txha sab laug, tab sis yog tias mob dheev hnov, ces tam sim ntawd xaus qhov kev tawm dag zog. Rov ua tib yam kauj ruam nrog rau lwm ceg.
- Txoj Cai 2. Zaum ntawm lub rooj zaum mos, muab koj txhais taw rau hauv pem teb. Thaum koj tuaj yeem nqa koj cov ntiv taw siab ntawm koj txhais ko taw, tsis txhob nqa koj pob taws tawm hauv pem teb.
kev kho mob
Nws tsis yog qhov tsis yooj yim uas yuav tshem tawm qhov mob hnyav, mob thiab o hauv kev mob caj dab ntawm pob qij txha nkaus xwb nrog tshuaj.
Kev kho tshuaj muaj kev siv cov lus hauv qab no:
- tshuaj tua kab mob: Levomycetin lossis Tetracycline. Siv tau zoo thaum muaj kab mobkab mob.
- Cov tshuaj tiv thaiv kab mob ntawm cov tshuaj tsis-steroidal hauv daim ntawv ntawm cov tshuaj pleev, tshuaj pleev, tshuaj pleev lossis ntsiav tshuaj txhawm rau txo qhov mob, o thiab mob: Diclofenac, Diflonisal, Nimesulide, Aspirin, Ketoprofen, Ibuprofen, "Nabumeton", " Indomethacin, "Voltaren" thiab lwm yam.
- painkillers: Oxycodone, Oxycontrin, Morphine, Methadone, Tramadol, Vicodin.
- Vitamin kho rau collagen ntau lawm thiab stimulation ntawm metabolic dab.
- Chondroprotectors los kho qhov kev ncaj ncees ntawm pob txha mos thiab cov ntaub so ntswg ntawm pob qij txha: "Chondroitin".
- Cov tshuaj tua kab mob thiab cov tshuaj tonic uas tau sau tseg rau hauv tus account tus kab mob hauv qab thiab cov xwm txheej ntawm tus neeg.
Nws yog ib qho tseem ceeb uas txhua yam tshuaj raug xaiv los ntawm tus kws kho mob tshwj xeeb, suav nrog qhov ua rau ua rau tus kab mob no.
Herbal kho mob
Kev kho pob qij txha nrog tshuaj ntsuab tsuas yog ua tau thaum noj ua ke nrog tshuaj. Nrog kev pab ntawm tshuaj ntsuab, nws muaj peev xwm tshem tawm cov txheej txheem inflammatory, tab sis tus kab mob no tsis tuaj yeem kho tau tag nrho.
- Cedar. Nrog kev pab ntawm cedar, cov kws kho mob tau ntev tau pab daws qhov mob ntawm cov leeg thiab pob qij txha. Qhov no kuj ua tau nyob rau hauv rooj plaub ntawm kev mob caj dab. Ntxiv mus, cedar kuj muaj peev xwm ua kom muaj kev tiv thaiv kab mob, uas yog qhov tseem ceeb hauv kev kho mob caj dab. Yuav ua li cas ua noj? Nws yooj yim los npaj. Cedar bark yog nchuav nrog cawv thiab tso cai rau infuse nyob rau hauv ib qho chaw tsaus rau ib hnub. Qhov no tincture yuav tsum tau rubbed rau ntawm qhov chaw mob, thiabcedar tincture yog muag nyob rau hauv lub tsev muag tshuaj, tab sis nws yuav tsum tau noj qhov ncauj. Nws tsis txo qhov mob, tab sis txhim kho kev tiv thaiv. Thaum siv cov tincture hauv tsev, qhov mob yuav ploj mus li ntawm ib nrab teev. Tab sis qhov no tsuas yog siv tshuaj loog xwb, tom qab ib ntus qhov mob yuav rov qab los.
- tshuaj ntsuab. Los yog raws li nws tseem hu ua tshuaj ntsuab tshuaj yej. Nws pab txo qhov mob thiab txhim kho kev sib koom ua ke metabolism. Yuav ua li cas ua noj? Lub tsev muag tshuaj muag cov khoom npaj tau, uas yog brewed nrog boiling dej thiab haus peb zaug ib hnub twg. Cov khoom muaj xws li willow bark, succession, qus sawv, roob tshauv. Tshuaj yej ntsuab tau noj ntawm thawj cov tsos mob ntawm kev mob caj dab, thaum qhov kev mob tshwm sim hauv tsib hnub.
Tseem muaj lwm yam tshuaj ntsuab uas ua tau zoo txo qhov mob.
