thaj tsam lumbar ntawm peb lub cev tau raug kev nyuaj siab ntawm lub cev, vim tias qhov tshwm sim ntawm tus txha caj qaum lumbosacral tuaj yeem txhim kho. Kev kho mob ntawm cov kab mob no tsis tuaj yeem raug ncua ntev, vim tias nws tuaj yeem ua rau muaj teeb meem loj, qhov phem tshaj plaws yog ua tiav qhov tsis hnov tsw thiab immobility ntawm ob txhais ceg.
Ua rau mob
Tus kab mob ib txwm muaj tshwm sim los ntawm qhov tsis raug thiab hnyav dhau, uas ua rau muaj kev cuam tshuam ntawm metabolic hauv cov ntaub so ntswg ntawm lub disc thiab qaum. Cov txiv neej muaj kev cuam tshuam ntau dua rau cov kab mob no.
Mob yuav tshwm sim vim:
- nqa hnyav;
- kev mob nkeeg;
- Nyob zoo li qub ntawm tus txha nraub qaum;
- osteochondrosis;
-
qaug zog ntawm cov leeg uas txhawb nqa tus txha caj qaum.
hernia ntawm lumbosacral qaum kev kho mob
Nws tseem ntseeg tau tias kev noj zaub mov tsis zoo hauv qee txoj hauv kev ua rau muaj kev loj hlob ntawm cov herniation intervertebral, vim tias cov discs tsis tau txais qhov tsim nyog ntawm cov as-ham tseem ceeb.
Yuav ua li cas tus hernia ntawm lumbosacral qaum manifest?
Cov tsos mob ntawm tus kab mob nyob rau theem pib tuaj yeem tsis tuaj. Thawj qhov tshwm sim ntawm pathology yog:
- mob npub uas tshwm sim ib ntus thiab hnyav zuj zus nrog hnoos lossis ua haujlwm nquag;
- ntau yam qis qis qis;
- musculature ntawm ib ceg ceg noticeably txo nyob rau hauv ntim thiab tsis muaj zog;
- rhiab ntawm thaj chaw cuam tshuam ntawm nraub qaum ploj, kub hnyiab thiab tua mob tshwm sim;
-
tus neeg mob, txawm tsis tau pom nws, sim coj tus cwj pwm tsis ua mob.
hernia ntawm lumbosacral qaum cov tsos mob
Lub nraub qaum hauv thaj tsam lumbar yuav tsum tsis txhob khoov tom qab lub sijhawm qee lub sijhawm, uas yuav cuam tshuam rau txoj haujlwm ntawm tus txha nraub qaum. Yog tias tsis tsim nyog ntsuas nyob rau theem no, qhov mob tas li yuav tshwm sim, uas yuav ua rau hnyav dua thaum sim nqa ib yam dab tsi lossis thaum taug kev sai.
Diagnosis
Txhawm rau kuaj tau tus txha caj qaum lumbosacral, cov tsos mob yuav tsum tau lees paub los ntawm tus kws kho mob tom qab kuaj xyuas kom meej. Kev kuaj mob ua ntej yog tsim los ntawm X-ray. Yog xav paub ntxiv txog qhov ntau thiab tsawg herniaxav tau MRI.
kev kho mob
Yog tias kuaj tau tus mob hernia ntawm lumbosacral qaum, kev kho yuav tsum pib tam sim ntawd. Kev kho mob tuaj yeem ua tau los ntawm kev saib xyuas thiab kev phais. Lawv raug muab tshuaj rau cov kab mob xws li hernia ntawm lumbosacral qaum, txhaj tshuaj, tshuaj kho mob, raug rau ultraviolet hluav taws xob, tam sim no, kev tawm dag zog kho mob. Nrog mob hnyav heev, tus neeg mob tau qhia kom tsis txhob tawm ntawm txaj rau qee lub sijhawm. Txhawm rau kom tsis muaj kev hloov pauv ntawm cov vertebrae txheeb ze rau ib leeg, koj yuav tsum muab lub rooj tsavxwm rau ntawm lub txaj. Thawj hnub ntawm qhov exacerbation, ice packs raug pom zoo, ces lawv yuav tsum tau hloov nrog sov cream.
Tshuaj pleev ib ce feem ntau yog tshuaj rau qhov mob hnyav. Txawm li cas los xij, nyob rau hauv rooj plaub no, tus neeg mob, yam tsis muaj qhov tsis xis nyob, pib ua kom muaj zog ntxiv, thiab qhov no tau txwv nruj heev.
Tsis tas li, txhawm rau txhawm rau txhim kho cov mob ntawm cov disks, siv tshuaj xws li chondroprotectors, thiab cov leeg nqaij so yog siv los so cov leeg.
YGymnastics
Nrog rau qhov tshwm sim xws li hernia ntawm lumbosacral qaum, gymnastics yog txoj hauv kev tseem ceeb ntawm kev kho tus kab mob thaum ntxov. Kev tawm dag zog yog ua los txhawb cov leeg ntawm nraub qaum, ncab thiab so kom nruj cov leeg, ncab tus txha nraub qaum.
Stretching tuaj yeem ua tiav nrog cov cuab yeej tshwj xeeb lossis tsuas yog ua qee yam kev tawm dag zog. Nws yuav pabTshem cov pob txha sib nrug, txo qhov siab ntawm cov hlab ntsha, txo qhov mob.
Cov txheej txheem traction yuav siv sijhawm li 15 feeb, nws yuav tsum ua txhua hnub. Nws yog qhov yooj yim heev los siv cov cuab yeej tshwj xeeb rau lub hom phiaj no, nrog kev pab los ntawm kev rub lub zog tuaj yeem hloov kho.
kev tawm dag zog zoo
Txhawm rau kho qhov mob xws li hernia ntawm lumbosacral qaum, kev tawm dag zog tau pom zoo raws li hauv qab no:
- Paj koj lub plab, tso koj ob txhais tes rau hauv siab. Txhim kho qhov qis ntawm lub cev, tsa lub sab sauv yam tsis tau leaning ntawm ob txhais tes. Tuav ntawm qhov siab tshaj plaws, suav rau 8 thiab maj mam qis dua. Tom qab ntawd kho lub cev sab sauv thiab tsa ob txhais ceg, tuav hauv txoj haujlwm no rau 8 vib nas this thiab qis dua. Ua 4 sets.
- Txhua plaub plaub, ceg tawv yuav tsum ncaj. Khaws koj nraub qaum ncaj yam tsis muaj arching. Taug kev zoo li no.
-
Xav txog qhov ua dhau los. Tsa sab laug thiab sab caj npab, ncab kom zoo, tuav txoj hauj lwm no rau 5 vib nas this, ces hloov txhais ceg thiab caj npab. Nws raug pom zoo kom ua 7 teeb.
hernia ntawm lumbosacral spine ce
Surgery
Qee zaum kev kho mob tsis pab tshem tawm cov kab mob xws li hernia ntawm lumbosacral qaum. Kev kho mob phais hauv qhov no dhau losyam tseem ceeb.
Kev ua haujlwm qhia yog:
- kho tsis tau qhov xav tau, tsis muaj kev txhim kho;
- muaj cov tsos mob ntawm cov hlab ntsha compression;
- cuam tshuam kev ua haujlwm ntawm sphincter ntawm excretory system;
- hernia txoj kab uas hla ntau tshaj 7 mm, tus neeg mob hnov mob heev.
Kev tswj hwm yog nqa tawm nrog kev pab los ntawm cov cuab yeej siv me me hauv qab X-ray lossis endoscope tswj, qhov kev txiav txim siab rau lawv cov lus qhia yog ua luv luv, cov vertebrae tsis puas. Thaum lub sijhawm ua haujlwm, ntu ntawm cov disc uas ua rau cov hlab ntsha thiab ua rau mob raug txiav tawm, thiab cov inflammatory exudate tau tso tawm.
Kev ua haujlwm raws sijhawm thiab kev tshaj lij ua tiav daws qhov teeb meem. Txawm li cas los xij, yog tias tus neeg mob laus dua 50 xyoo, qhov tshwm sim ntawm kev rov qab los tseem muaj. Hmoov tsis zoo, qee tus neeg mob (kwv yees li 10%) yuav xav tau kev phais dua tom qab qee lub sijhawm.
Hernia ntawm lumbosacral qaum: yuav ua li cas kho pej xeem tshuaj?
Nyob rau hauv cov kab mob no, lwm txoj kev siv tshuaj kuj tseem siv tau, cov neeg nyiam tshaj plaws yog raws li hauv qab no:
- Mix mummy (1 ntsiav tshuaj) thiab zib mu (½ khob). Qhov chaw cuam tshuam ntawm tus txha nraub qaum yog kho nrog fir roj sib xyaw nrog cov roj hauv paus. Lub resulting zib mu sib tov yog massaged rau hauv daim tawv nqaij rau 5 feeb. Tom qab cov txheej txheem, daim tawv nqaij yog wiped, kho nrog ib tug cawv npaj ntawm cinquefoil thiab npog nrog ib tug woolen.ntaub.
- Peb zaug ib hnub ua ntej noj mov, noj ib qho cawv npaj ntawm cinquefoil, yav tas los diluted nrog dej.
- Rub lub nraub qaum nrog St. John's wort roj. Lub khob ntim yog ib nrab ntim nrog freshly txiav St. John's wort, topped nrog zaub roj. Npog nrog lub hau thiab tawm hauv qhov chaw tsaus rau 14 hnub. Tom qab dhau los ntawm cheesecloth thiab khaws cov txiaj ntsig muaj nyob rau hauv qhov chaw txias.
- 50 g ntawm cinquefoil cag (finely tws) ua ke nrog 500 ml ntawm vodka, sib tov thiab muab tso rau hauv ib qho chaw tsaus rau 21 hnub. Peb zaug hauv ib hnub, 30 feeb ua ntej noj mov, noj 15 ml ntawm cov tshuaj uas tau txais.
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Muab 1 liter ntawm vodka thiab 60 g ntawm comfrey keeb kwm, tawm rau 3 lub lis piam nyob rau hauv ib qhov chaw txias tsaus, stirring ib hnub ib zaug. Tom qab lub sijhawm teev tseg, hla lub infusion los ntawm cheesecloth. Noj 3 zaug ib hnub ua ntej noj mov, 10 tee, diluted nrog dej. Cov tincture no tuaj yeem siv rau zaws thiab compresses.
hernia ntawm lumbosacral qaum yuav ua li cas kho pej xeem tshuaj
ntsuas kev tiv thaiv
Nyob rau hauv ib qho mob xws li hernia ntawm lumbosacral qaum, massage, gymnastics, thiab physiotherapy yog ib qho tseem ceeb heev. Txawm li cas los xij, txhua yam kab mob yog ib txwm yooj yim los tiv thaiv dua li kho tau ntev. Kev tiv thaiv tus kab mob no yog raws li nram no:
- normalize hnyav;
- kho kom noj qab nyob zoo;
- tsis txhob nqa qhov hnyav;
- zamkev raug mob;
- kom noj qab haus huv.
Zoo kawg
Tom qab nyeem tsab xov xwm no, koj tau kawm paub ntau ntxiv txog cov kab mob xws li hernia ntawm lumbosacral qaum (kev kho mob, ua rau, tsos mob). Tsis muaj teeb meem tsis quav ntsej txog qhov tshwm sim ntawm tus kab mob thiab tsis txhob noj tus kheej! Thawj cov tsos mob ntawm tus kab mob yog vim li cas hu rau tus kws kho mob tshwj xeeb thiab kev kho mob tom ntej. Noj qab nyob zoo!
