Kev tawg ntawm ligaments ntawm ko taw: ua rau, cov tsos mob ntawm tus kab mob, kev kuaj mob, kev kho mob, rov qab los ntawm kev mob thiab kev tiv thaiv

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Kev tawg ntawm ligaments ntawm ko taw: ua rau, cov tsos mob ntawm tus kab mob, kev kuaj mob, kev kho mob, rov qab los ntawm kev mob thiab kev tiv thaiv
Kev tawg ntawm ligaments ntawm ko taw: ua rau, cov tsos mob ntawm tus kab mob, kev kuaj mob, kev kho mob, rov qab los ntawm kev mob thiab kev tiv thaiv

Video: Kev tawg ntawm ligaments ntawm ko taw: ua rau, cov tsos mob ntawm tus kab mob, kev kuaj mob, kev kho mob, rov qab los ntawm kev mob thiab kev tiv thaiv

Video: Kev tawg ntawm ligaments ntawm ko taw: ua rau, cov tsos mob ntawm tus kab mob, kev kuaj mob, kev kho mob, rov qab los ntawm kev mob thiab kev tiv thaiv
Video: Tshuaj zoo poj niam chaw mos g muaj zog 7/9/2019 2024, Kaum ib hlis
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Tsis muaj leej twg tiv thaiv los ntawm ntau yam kev raug mob lossis kev puas tsuaj. Feem ntau, cov ligaments ntawm cov pob qij txha raug kev txom nyem, piv txwv li, ko taw, vim hais tias nws yog nyob rau hauv qis qis qis uas feem ntau ntawm cov load poob. Torn ligaments nyob rau hauv ko taw yog suav hais tias yog qhov kev raug mob ntau tshaj plaws uas tuaj yeem tshwm sim txhua lub sijhawm - thaum lub sijhawm dhia tsis tiav, thaum khiav lossis taug kev ntawm qhov chaw nplua. Yuav ua li cas rau qhov xwm txheej zoo li no thiab yuav pab thawj zaug li cas.

Yuav ua li cas kev tawg

ko taw ligament rupture yuav siv sij hawm ntev npaum li cas los kho
ko taw ligament rupture yuav siv sij hawm ntev npaum li cas los kho

Rupture ntawm ligaments ntawm ko taw (ib feem lossis ua tiav kev ua txhaum ntawm kev ncaj ncees ntawm cov leeg) yog qhov kev raug mob ntawm pob taws ntau tshaj plaws, uas tshwm sim hauv 15% ntawm txhua tus neeg mob thiab yuav luag ib txwm nrog subluxation. Txij li thaum nws yog lub chaw haujlwm ntawm lub cev musculoskeletal uas siv cov khoom loj tshaj plaws thaum taug kev, dhia thiab khiav, kev puas tsuaj, nrog rau kev tawg ntawm cov nqaij mos thiab cov leeg pob qij txha, yog qhov kev raug mob nyuaj tshaj plaws uas yuav tsum tau kho mus ntev thiab ib tug ncaj ntevkev kho mob.

Anatomically, ko taw muaj 26 pob txha, 2 ntawm uas tsim cov pob qij txha. Kev sib txuas tshwm sim nrog kev pab ntawm ligaments nrog lub zog tshwj xeeb. Tsis tas li ntawd, cov ntaub so ntswg ntawm ko taw yog elastic ntau dua li tag nrho lwm cov leeg hauv tib neeg lub cev, vim lawv txoj kev loj hlob tas li thaum txav mus los.

Cov pob qij txha yog tsim los ntawm peb hom ligaments: anterior thiab posterior talus-fibular thiab calcaneal fibular. Lawv lub luag haujlwm tseem ceeb yog kho cov pob txha ceg hauv qhov chaw zoo li qub thaum lub cev tawm dag zog. Cov ligaments no khiav mus rau sab nraud ntawm pob taws, thiab sab hauv muaj ob txheej collateral ligament, ua tsaug uas cov ko taw tsis txav ntawm ib sab mus rau sab thaum txav mus. Ib qho torn ligament nyob rau hauv ko taw yeej ib txwm tshwm sim nyob rau hauv lub lateral ib feem ntawm pob taws. Muaj ntau ntau hom kev raug mob, sib txawv los ntawm qib ntawm deformation ntawm cov leeg nqaij fibers:

  1. First degree - pob. Kev kuaj pom muaj kev puas tsuaj rau cov leeg nqaij thiab leeg tsawg tshaj plaws.
  2. Qib Thib Ob - txiav txim siab thaum ligaments tseem ua haujlwm, tab sis ntau cov leeg nqaij puas tsuaj.
  3. Thib peb - qhov nyuaj tshaj plaws, tus cwj pwm los ntawm kev tawg tag nrho ntawm ligaments, tendons thiab fibers.

Qee zaum kev raug mob pob taws ua rau muaj kev sib cais tag nrho ntawm cov leeg nqaij ntawm qhov chaw txuas ntawm ligaments, uas ua rau kom tsis muaj zog. Lub ligament kua muag hauv ko taw tsis tuaj yeem pom hauv daim duab, tab sis x-ray tuaj yeem muab cov duab meej.

Symptomatic manifestations

ib nrab ligament kua muag
ib nrab ligament kua muag

Ib nrab lossis ua tiav rupture ntawm ligaments ntawm ko taw ib txwm muaj cov tsos mob zoo ib yam, thiab qib ntawm lawv qhov tshwm sim yog nyob ntawm hom kev raug mob. Yog hais tias ncab thiab microtrauma tshwm sim, ib tug neeg yuav hnov mob me ntsis thaum lub sij hawm txav mus los, qee zaum liab ntawm qhov sib koom ua ke. Qhov thib ob theem ntawm pathology yog nrog los ntawm kev hnov mob hnyav dua thiab txwv kev txav ntawm tus neeg, vim tias muaj kev raug mob hnyav heev rau cov leeg nqaij.

Nyob rau qib peb, qhov sib koom ua ke o ntawm sab nraud, hematomas thiab txawm tias bruises tshwm nyob rau hauv lub puab tsaig, thiab lub zos kub nce. Kev mob hnyav qhia tau tias muaj kev puas tsuaj tag nrho ntawm pob taws ligaments, thiab qhov sib koom ua ke poob nws qhov kev ua tau zoo. Cov tsos mob ntawm torn ligaments nyob rau hauv ko taw yog me ntsis zoo ib yam li lwm yam pob taws kev raug mob, yog li cov kev raug mob no feem ntau yuam kev rau ib tug puas.

mob hnov qab hauv pathology loj tuaj. Thaum tus ceg tawv tsis muaj zog, lawv tsis tshua muaj zog, thiab thaum tsiv, lawv nce.

ua rau ntawm pathology

ko taw ligament kua muag kho
ko taw ligament kua muag kho

Kev raug mob feem ntau tshwm sim hauv tsev. Hmoov tsis zoo subluxation ntawm ko taw (thaum taug kev lossis nqis stairs, piv txwv li) tuaj yeem ua rau tsis yog cov ntaub so ntswg xwb, tab sis kuj tendons. Feem ntau tus neeg tsis hnov qhov kev puas tsuaj (qhov mob me me thiab dhau mus sai). Qhov no tuaj yeem piav qhia los ntawm elasticity ntawm pob taws cov ntaub so ntswg. Tab sis kev ua neej nyob sedentary ua rau cov khoom ntawm ligaments thiab tendons, yog li txhua qhov kev txav tsis zoo raucov neeg raug mob. Tib yam teeb meem tshwm sim hauv cov neeg laus, raws li kev laus ntawm lub cev musculoskeletal tshwm sim dhau sijhawm.

Ntxiv rau, pawg pheej hmoo suav nrog:

  • Cov poj niam hnav heels siab.
  • neeg rog rog.
  • Cov kis las (tshwj xeeb yog cov uas muaj ntau yam kev raug mob ntawm ceg qis yav dhau los).
  • Cov neeg mob uas muaj kab mob ntawm cov hlab ntsha musculoskeletal (piv txwv li, ko taw tiaj tus).

Kev tawg ntawm ligaments ntawm ko taw, zoo li lwm yam kab mob, yog yooj yim los tiv thaiv tshaj li kev kho mob, yog li txhua tus neeg yuav tsum tau ceev faj: taug kev ua tib zoo taug kev ntawm txoj kev tsis sib xws los yog nplua, hnav cov khau xis nyob, sib npaug ntawm lub cev., saib xyuas koj qhov hnyav thiab kho cov kab mob raws sijhawm.

YKev kuaj mob ntawm pathology

yuav ua li cas kho torn ligaments nyob rau hauv ko taw
yuav ua li cas kho torn ligaments nyob rau hauv ko taw

Qee zaum, cov kev raug mob no tsis nrog cov tsos mob pom tseeb. Ib qho tseem ceeb qhia txog kev tawg ntawm ligaments tsuas yog qhov kev xav ntawm qhov tsis ruaj khov thiab qhov tsis raug ntawm qhov sib koom ua ke. Yog hais tias txawm tias me ntsis kua muag ntawm cov nqaij fibers tshwm sim, kev kuaj mob yog tsim nyog, vim hais tias xws li kev raug mob yog heev insidious thiab yuav tsum tau kev kho mob mus sij hawm ntev.

Yog tias cov ligaments raug torn, koj yuav tsum tau mus ntsib kws kho mob tam sim ntawd kom pab thawj tus neeg raug tsim txom. Qhov ua tau zoo ntawm kev kho mob ncaj qha nyob ntawm qhov kev kuaj mob raws sij hawm thiab raug. Txhawm rau kuaj xyuas cov kev raug mob zoo li no, tus kws kho mob tshuaj xyuas qhov cuam tshuam ntawm ceg ntawm tus neeg mob, thiab tseem sau ntawv ultrasound, x-rays (ntawmX-ray muaj peev xwm paub qhov txawv ligament rupture los ntawm sprain) thiab MRI (qhov tseeb ntim ntawm cov ntaub so ntswg raug tshwm sim). Cov kev tshawb fawb no pab txhawm rau kuaj xyuas kom raug, txiav txim siab qhov loj ntawm qhov kev puas tsuaj thiab tsis suav nrog kev raug mob sib txuam. Lub sijhawm kho thiab lub sijhawm rov zoo ncaj qha nyob ntawm qhov kev raug mob.

pab thawj rau cov ko taw torn

ko taw ligament kua muag photo
ko taw ligament kua muag photo

Kev pab thawj zaug rau tus neeg raug tsim txom yog muab rau tib yam nkaus li qhov nqaij tawv heev. Cov ceg uas raug mob yog tso tawm tag nrho los ntawm khau, thom khwm (vim qhov kev raug mob yog nrog los ntawm o, zawm ntawm qhov chaw cuam tshuam tsuas yog ua kom mob). Ib qho txias compress yog siv rau ntawm qhov chaw sprain, uas yuav tsum tau khaws cia kom txog thaum cov kws kho mob tuaj txog.

Tus ko taw yuav tsum nyob twj ywm. Txhawm rau tiv thaiv kev sib kis ntawm qhov o, nws raug nquahu kom muab cov ko taw puas rau saum toj. Rau lub hom phiaj no, koj tuaj yeem siv lub hauv ncoo lossis ib lub menyuam ua hauv tsev.

Feem ntau, qhov mob pob taws me ntsis ploj mus ntawm lawv tus kheej thiab tsis muaj qhov tshwm sim, yog li lawv tsis tas yuav muaj kev cuam tshuam los ntawm cov kws tshaj lij. Koj yuav tsum hu rau tus kws kho mob tam sim ntawd yog tias muaj cov tsos mob hauv qab no:

  • Impaired joint stability.
  • pob txha deformity.
  • mob hnyav thaum sim nqis tes taw hnyav li ob peb hnub.
  • o thiab los ntshav.
  • Ntsuag ko taw.

Yuav ua li cas thaum raug mob

Ntxiv rau kev pab thawj zaug rau kev tawg ntawm ligaments, nws yog qhov tsim nyogkuj paub yam txwv tsis pub ua:

  1. Nyob rau hauv thawj ob peb hnub tom qab raug mob, tshav kub thiab zaws yog contraindicated, raws li cov ntshav ncig yog activated thiab o tuaj (dej sov txawm yuav provoke kev loj hlob ntawm o).
  2. Koj yuav tsum tsis txhob kov yeej qhov mob thiab ua kis las ntxiv, vim qhov no ua rau muaj kev puas tsuaj ntxiv rau kev sib koom tes thiab ua rau muaj kev raug mob uas twb muaj lawm.
  3. So yog qhov tsim nyog rau qhov raug mob sib koom ua ke, tab sis lub sijhawm ntev tsis muaj kev txav mus los kuj yog contraindicated. Yog li ntawd, nyob rau hnub thib peb lossis plaub hnub tom qab raug mob, nws yog ib qho tsim nyog yuav tau pib ua haujlwm ntawm pob taws.

Txoj Cai Kho Mob

Yuav ua li cas kho ligament kua muag hauv ko taw? Muaj qee qhov system uas suav nrog cov haujlwm hauv qab no:

  • Kev tiv thaiv kev sib koom ua ke.
  • kev kho mob.
  • Kho kho kho mob gymnastics.
  • Rehabilitation activities.

Thaum mob hnyav nrog lub ligament torn, tus neeg mob tau muab cov tshuaj tua kab mob kom tau txais qhov ncauj, nrog rau cov tshuaj pleev tshwj xeeb thiab cov gels. Tsis tas li ntawd, cov neeg mob noj tshuaj tiv thaiv kab mob thiab decongestants. Nyob rau hauv rooj plaub uas cov kev kho mob tsis coj mus rau qhov kev xav tau, thiab nyob rau hauv cov ntaub ntawv ntawm pob taws raug mob ntawm lub thib peb degree, yuav tsum tau rau kev phais.

Kev ntsuas phais yog txhawm rau txhawm rau txhav ligaments thiab cov leeg nqaij. Yog tias cov ntshav sib sau ua ke hauv qhov sib koom ua ke, qhov kev sib tsoo tau ua tiav.

ko taw ligament phais
ko taw ligament phais

kev kho neeg zoo

Kev kho mob ntawm cov pob qij txha ntawm ko taw nrog kev kho pej xeem yog ua raws li kev siv cov compresses los ntawm cov qos yaj ywm nyoos, sib tov ntawm dos nrog qab zib, burdock los yog elderberry nplooj. Cov nyiaj no yog siv rau cov leeg nqaij uas raug mob hauv cheeb tsam cuam tshuam.

Nyob rau hauv kev raug mob mus ntev, kev kho mob yog ua raws li kev ua kom sov li cov kab mob sib koom ua ke. Ua li no, siv cov dej cawv compresses lossis cov xuab zeb rhuab tso rau hauv lub hnab canvas.

Kev nyuaj siab ntawm pob txha

Qhov tshwm sim ntawm qhov torn ligaments ntawm ko taw (yog tias tsis kho) tuaj yeem loj heev - los ntawm suppuration, ntshav lom mus rau lameness. Ntxiv nrog rau qhov tseeb tias ib tug neeg yuav qaug zog mus tas li ntawm nws lub neej, tag nrho nws cov kev txav mus los yuav ua rau muaj kev mob siab rau hauv kev sib koom ua ke puas tsuaj.

Lub sijhawm rov qab los

ko taw ligament tsim kua muag
ko taw ligament tsim kua muag

Cov neeg mob ib txwm xav paub ntev npaum li cas ko taw ligament kho. Lub sijhawm rov qab los siv sijhawm ob peb lub lis piam, thiab thaum muaj kev puas tsuaj loj - txog rau lub hlis. Kev kho kom tiav yog tsis yooj yim sua yam tsis muaj cov txheej txheem physiotherapeutic ntxiv (UHF, magnetotherapy, paraffin therapy) thiab chav kawm ntawm kev tawm dag zog. Nws tseem yog ib qho tsim nyog yuav tsum maj mam nce lub load ntawm pob taws raug mob, pib nrog cov ntiv taw. Tsis pub dhau ib lub lis piam tom qab raug mob, kev sib koom tes yuav tsum tau tsim, siv tag nrho ligaments thiab tendons.

Tiv thaiv kab mob

Kev tiv thaiv ntawm cov kev raug mob no yog ua raws li cov cai kev nyab xeeb thiab tejzaum nws zam kev puas tsuaj. Tom qabtorn los yog sprained ligaments, koj yuav tsum tsis txhob raug mob los yog kho tus ceg koj tus kheej. Nws raug nquahu kom sab laj nrog tus kws kho mob traumatologist, mus rau qhov tsim nyog ntawm kev kho mob thiab kho kom rov zoo.

Pom zoo: