Vitamins ua lub luag haujlwm tseem ceeb hauv kev ua haujlwm ntawm lub cev. Lawv koom nrog yuav luag tag nrho cov txheej txheem physiological, pab tsim cov enzymes tseem ceeb. Ib txhia ntawm lawv yog tsim nyob rau hauv cov hnyuv, tab sis feem ntau lawv nkag mus rau hauv lub cev nrog zaub mov. Xws li cov vitamins, cov kev xav tau uas tau muab los ntawm sab nraud, suav nrog vitamin B6 lossis, raws li nws tseem hu ua, pyridoxine. Nws ua kom cov txheej txheem ntawm cov txheej txheem metabolic thiab ua haujlwm ntawm lub paj hlwb. Yog li ntawd, nws tseem ceeb heev kom tsis txhob tso cai rau nws qhov tsis txaus.
yam ntxwv dav dav
Vitamin B6 yog cov vitamin dej-soluble uas tswj kev ua haujlwm ntawm lub cev. Nws koom nrog hauv hematopoiesis thiab cov txheej txheem metabolic. Cov vitamin no tsim nyog rau kev ua haujlwm ntawm lub paj hlwb, hlab plawv, endocrine thiab lub cev tsis muaj zog. Nws yog lub hauv paus ntawm ntau lub kaum os cov txheej txheem biochemical, koom nrog hauv kev tsim cov enzymes tseem ceeb.
Hauv lub cev, pyridoxine tau nqus los ntawm cov hnyuv me thiab nkag mus rau daim siab. Nyob ntawd nws yog hloov dua siab tshiab rau activecov ntaub ntawv uas raug xa mus rau cov ntaub so ntswg thiab lub cev. Nyob ntawd lawv ua ke nrog ntau yam enzymes uas muab cov protein metabolism thiab lwm yam haujlwm tseem ceeb ntawm lub cev. Qhov tseem ceeb tshaj plaws, pyridoxine accelerates zog txheej txheem, metabolism thiab cell regeneration. Yog li ntawd, nrog tus nqi txaus, tus neeg hluas thiab lub peev xwm ua haujlwm tau ntev dua.
Ua haujlwm
Pyridoxine ua haujlwm tseem ceeb hauv lub cev:
- koom nrog tsim cov enzymes, cov tshuaj hormones;
- txhim kho carbohydrate metabolism thiab cov txheej txheem ntawm cov piam thaj, txhawb kev tsim cov tshuaj insulin;
- pab hauv kev nqus thiab ua cov protein, hauv kev sib txuas ntawm cov amino acids tseem ceeb;
- txhim kho cov roj metabolism thiab txhawb kev poob phaus;
- koom nrog hematopoiesis, tshwj xeeb tshaj yog tsim cov qe ntshav liab thiab hemoglobin;
- normalizes kev ua haujlwm ntawm lub paj hlwb, txhawb kev tsim cov serotonin;
- pab cov leeg ua haujlwm;
- koom nrog kev sib kis ntawm cov hlab ntsha impulses;
- tiv thaiv kom tsis txhob muaj qhov tshwm sim ntau dhau;
- slows down the aging process;
- tiv thaiv kev tsim ntawm convulsions thiab nce uterine tone thaum cev xeeb tub;
- txo cov roj cholesterol;
- txhim kho daim siab ua haujlwm;
- s zog tiv thaiv kab mob.
Cov khoom noj twg muaj
Zoo li txhua cov vitamins B, pyridoxine feem ntau nkag mus rau hauv lub cev los ntawm sab nraud. Tab sis qhov zoo yog tias nws muaj nyob rau hauv ntau yam khoom paub, ob qho tib si tsiaj thiab zaub.keeb kwm. Yog li ntawd, nrog kev noj zaub mov kom zoo, nws cov nyiaj ib txwm nkag mus rau hauv lub cev. Tus nqi ntawm cov vitamin B6 hauv cov zaub mov txawv. Muaj me ntsis ntawm nws nyob rau hauv yuav luag txhua yam khoom noj. Tab sis daim ntawv yooj yim digestible ntawm pyridoxine muaj nyob rau hauv cov khoom noj no:
- brewer's poov xab;
- tsiaj los yog ntses siab;
- Ntxhais, luav;
- nqaij npuas;
- avocado;
- txiv ntseej;
- bananas;
- grenade;
- qej;
- citrus;
- carrots, zaub qhwv thiab pob kws;
- hiav txwv ntses, squid;
- raisins.
Nws tsim nyog xav tias feem ntau ntawm cov vitamin B6 hauv cov khoom tsiaj. Thiab nyob rau hauv ntau yam txiv hmab txiv ntoo, nws yog pom nyob rau hauv daim tawv nqaij.
YVitamin B6 npaj
Hauv cov ntsiav tshuaj, cov nyiaj no feem ntau siv. Lawv yog siv los ua ib feem ntawm txoj kev kho mob. Pyridoxine yog absorbed zoo, tam sim ntawd nkag mus rau hauv cov ntaub so ntswg thiab lub cev. Hauv kev kho mob ntawm ntau yam pathologies, kev npaj tsuas yog muaj vitamin B6 lossis lwm yam ntxiv rau nws yuav raug sau.
- "Magne B6" - kev sib xyaw ntawm ob yam tshuaj no hauv kev npaj pab hauv kev kho mob ntawm ntau yam pathologies uas txhim kho thaum lub paj hlwb lossis lub cev muaj zog. Cov tshuaj muaj txiaj ntsig zoo rau ntawm daim tawv nqaij, plaub hau thiab lub paj hlwb ntawm tus neeg, muab cov leeg nqaij ib txwm ua thiab txhim kho kev pw tsaug zog zoo.
- Y"Pyridoxinehydrochloride" yog siv thaum tsis muaj vitamin B6. Daim ntawv ntawm cov tshuaj no txhim kho kev tsim cov amino acids tseem ceeb, txhim kho daim siab ua haujlwm.
- "Angiovit" muaj, ntxiv rau pyridoxine, vitamin B12 thiab folic acid.
- "Pentovit" yog ib qho nyuaj ntawm tag nrho cov vitamins B.
Ntxiv rau, qee kis, txhaj tshuaj vitamin B6 tau qhia. Lawv muab intramuscularly, intravenously los yog subcutaneously. Pyridoxine muaj nyob rau hauv ampoules hauv ob koob tshuaj: 50 lossis 10 mg rau ib ml ntawm cov tshuaj.
Rau lub hom phiaj tiv thaiv, nws yog qhov zoo tshaj plaws los siv cov multivitamin complexes: Centrum, Alfavit, Vitrum, Multitabs, Supradin thiab lwm yam.
Vitamin B6: cov lus qhia rau kev siv
Hauv qee qhov pathologies, kws kho mob sau tshuaj pyridoxine ua ib feem ntawm kev kho mob nyuaj. Nws pab ua kom rov zoo thiab txhim kho kev noj qab haus huv tag nrho. Kev siv cov vitamin B6 zoo nyob rau hauv xws li:
- nrog toxicosis hnyav rau cov poj niam cev xeeb tub;
- kab mob dermatological, plaub hau poob, psoriasis;
- nrog kev lag luam hauv lub cev hauv cov menyuam mos, muaj diathesis;
- tsis khoom noj khoom haus, haus dej cawv, kev ntxhov siab ntau zaus;
- thaum noj tshuaj tiv thaiv kab mob, tshuaj tiv thaiv kab mob, lossis qee yam tshuaj tua kab mob;
- nrog nce kev chim siab, ntxhov siab, nyiam ua rau qaug dab peg;
- tom qab kab mob ntawm lub plab zom mov, nrog raws plab thiab ntuav;
- thaumradiculitis, neuritis lossis neuralgia.
Feem ntau, cov ntsiav tshuaj pyridoxine yog siv los kho thiab tiv thaiv cov kab mob no. Hauv qhov nyuaj tshaj plaws, kev txhaj tshuaj ntawm vitamin B6 yog siv. Tab sis qee zaum kev daws ntawm pyridoxine yog siv rau sab nraud. Yog li nws pab daws qee cov kab mob dermatological lossis teeb meem ntawm daim tawv nqaij.
Vitamin xav tau
Qhov nruab nrab, tus neeg laus xav tau 1.5-1.7 mg ntawm pyridoxine ib hnub. Tab sis qhov nyiaj no tuaj yeem hloov pauv nyob ntawm lub xeev ntawm kev noj qab haus huv thiab kev ua neej. Kev xav tau ntawm cov vitamin B6 nce ntxiv thaum cev xeeb tub thiab thaum cev xeeb tub, nrog rau kev ntxhov siab ntawm lub cev thiab lub cev, kev noj haus lossis kev noj zaub mov tsis zoo, nrog kev ntxhov siab ntau zaus lossis kab mob ntev. Hauv qhov no, nws cov koob tshuaj txhua hnub tuaj yeem nce mus txog 2-3 mg.
Thaum noj cov vitamin B6 nrog zaub mov, nws tsis tuaj yeem noj ntau dhau. Tom qab tag nrho, nws tsuas yog absorbed nyob rau hauv cov khoom uas xav tau. Tab sis thaum siv tshuaj nrog pyridoxine, hypervitaminosis qee zaum ua tau. Tus mob no yog tshwm sim los ntawm loog loog ntawm txhais tes thiab ko taw, convulsions, dyspeptic tsos mob. Hauv qee qhov pathologies, cov koob tshuaj pyridoxine siab tuaj yeem raug sau - txog li 600 mg, tab sis nws raug pom zoo kom haus nws hauv qhov ntau ntawm 50 mg ib hnub twg.
Kev xav tau ntau ntxiv rau pyridoxine tshwm sim hauv qee yam mob thiab pathologies:
- thaum cev xeeb tub thiab thaum pub niam mis;
- rau cov kab mob ntawm lub plab zom mov;
- qee yam kab mob tshwm sim;
- kev nyuaj siab, ntxhov siab;
- nce lub cev ua si;
- ua haujlwm hauv huab cua phem, nrog tshuaj lom neeg;
- yuav haus cawv.
Cov tsos mob ntawm vitamin deficiency
Nrog qee qhov pathologies, qhov nqus ntawm cov vitamins raug txo. Qhov no tuaj yeem ua rau cov kab mob hauv plab, ua npaws, hypothyroidism. Kev poob ntawm cov vitamins tuaj yeem yog ntuav ntuav lossis raws plab, noj tshuaj tua kab mob, tshuaj tiv thaiv kab mob lossis tshuaj tiv thaiv kab mob, kev noj zaub mov tsis txaus. Hauv qhov no, hypovitaminosis lossis tsis muaj vitamin B6 tshwm sim. Cov tsos mob ntawm cov neeg laus tshwm sim maj mam, tsis meej heev. Lawv tsis yog tshwj xeeb, yog li txawm tias tus kws kho mob tsis muaj kev sim tsis tuaj yeem txiav txim siab qhov ua rau tus neeg mob tus mob. Tsis muaj pyridoxine nrog cov tsos mob hauv qab no:
- ntau yam kab mob ntawm daim tawv nqaij: dermatitis, seborrhea;
- pom cov kab nrib pleb ntawm daim di ncauj thiab ntawm lub ces kaum ntawm lub qhov ncauj;
- psoriasis;
- khaus ntawm qhov ncauj mucosa, conjunctivitis;
- nervous pathologies - kev nyuaj siab lossis ntxhov siab, lub siab hloov pauv;
- pw tsis tsaug zog;
- qaug zog, qaug zog, qaug zog;
- xeev siab, ntuav, tsis qab los noj mov, dyspepsia;
- hair poob;
- ntshav qab zib;
- convulsions, daim tawv muag twitching, ntiv tes tshee;
- daim siab ua haujlwm tsis zoo.
Nyob rau hauv menyuam yaus, qhov tsis muaj vitamin B6 yog tshwm sim los ntawm kev lag luam hauv kev puas siab puas ntswsthiab kev loj hlob ntawm lub cev. Tej zaum yuav muaj convulsions, irritability, dyspepsia, hnyav dermatitis.
Cov lus qhia rau kev siv
Pyridoxine npaj yuav tsum tsuas yog siv raws li tus kws kho mob qhia. Qhov no yog qhov tseeb tshwj xeeb rau kev txhaj tshuaj ntawm vitamin B6. Cov lus qhia tso cai rau nws cov intravenous, intramuscular thiab subcutaneous tswj. Qhov peculiarity ntawm kev kho mob yog tias nws tsis tuaj yeem txhaj tshuaj vitamin B1 thiab B6 nyob rau tib hnub, vim lawv tsis sib haum. Tsis tas li ntawd, qhov ntau npaum li cas yuav tsum tau ua nruj me ntsis. Nws raug nquahu kom muab 50-100 mg ntawm pyridoxine hauv ob koob tshuaj. Qee zaum, piv txwv li, nrog kev nyuaj siab hnyav, koj tuaj yeem nce qhov koob tshuaj rau 200 mg ib hnub. Kev kho mob feem ntau yog ib hlis.
Hauv cov mob me me, nrog rau kev tiv thaiv, noj cov tshuaj vitamin B6. Feem ntau, 2 mus rau 30 mg ib hnub raug pom zoo. Rau kev tiv thaiv, txog li 5 mg yog txaus, thiab nyob rau hauv kev kho mob ntawm ntau yam pathologies - 20-30 mg. Cov ntsiav tshuaj tsis tau zom, noj tom qab noj mov thiab ntxuav nrog dej me me. Kev kho mob yog 1-2 lub hlis.
Vitamin nta
Pyridoxine pom hauv cov zaub mov tsis ruaj khov. Nws raug rhuav tshem los ntawm khov, kaus poom thiab kho cua sov. Yog li ntawd, qhov no yuav tsum tau coj mus rau hauv tus account thaum sau cov ntawv qhia zaub mov. Nws yog qhov zoo tshaj plaws los ua zaub mov nrog chav lossis hauv dej me me. Tsis tas li ntawd, pyridoxine tau zoo absorbed tsuas yog nyob rau hauv lub xub ntiag ntawm magnesium, yog li nws yog ib qho tseem ceeb kom paub meej tias cov kab no kuj nkag mus rau lub cev.
Qee yam tshuaj thiabCov tshuaj tuaj yeem khi pyridoxine thiab cuam tshuam nrog nws qhov nqus. Cov no yog cov tshuaj hormones corticosteroid, cov khoom uas muaj estrogen, thiab dej cawv. Cov lus qhia rau vitamin B6 tsis pom zoo kom noj nws nrog nicotinic acid, vitamins C thiab B1. Tab sis pyridoxine nws tus kheej, yog tias nws siv hauv cov ntsiav tshuaj, tuaj yeem cuam tshuam nrog kev nqus ntawm qee yam tshuaj. Piv txwv li, cov tshuaj no yuav tsum tau siv nrog ceev faj hauv kev kho tus kab mob Parkinson. Tsis tas li ntawd, nws tuaj yeem txhim kho cov nyhuv ntawm diuretics.
