Ua haujlwm ntev hauv lub computer, kev sib txuas lus hauv kev sib tham, saib cov yeeb yaj kiab uas koj nyiam hauv online lossis sib tham hauv Skype nquag - txawm peb siv peb lub PC li cas, peb feem ntau, ib txoj kev lossis lwm qhov, yuav tsum tau saib ob peb teev. hnub mus rau qhov kaj ci.
Yog koj ntxiv rau qhov no kuj saib TV ua yeeb yam yav tsaus ntuj, TV xov xwm lossis tsuas yog DVD, nyeem koj phau ntawv nyiam ua ntej yuav mus pw - qhov khoom ntawm lub qhov muag thaum nruab hnub yog qhov txaus nyiam heev.
Ib lo lus nug ntuj tshwm sim: yuav ua li cas siv tag nrho cov txiaj ntsig ntawm kev vam meej, kev ua haujlwm, kev kawm, kev sib txuas lus nquag thiab tib lub sijhawm tsis ua rau koj noj qab haus huv thiab kev zoo nkauj? Nws tsis muaj qhov zais cia tias qhov muag liab liab yuav tsis zais ib qho pleev, thiab kev siv cov lo ntsiab muag tsuas yog ua rau qhov teeb meem nyuaj.
Lub sijhawm ntev dhau ntawm qhov pom kev tuaj yeem ua rau mob conjunctivitis, mob taub hau, ua rau pom kev tsis zoo, thiab vim li ntawd, kev tsis zoo ntawm kev noj qab haus huv thiab ua rau muaj kev chim siab.
hmoov zoo tib neegmuaj teeb meem zoo sib xws tau ntev. Nrog rau qhov nrov ntawm kev ywj pheej raws li txoj hauv kev tseem ceeb ntawm cov nyiaj tau los, nrog rau txhua yam ntawm cov nyiaj tau los hauv online, tag nrho cov neeg siv PC tau nce ntau heev.
Cov cuab yeej thib ib hauv cov npe ntawm cov pab cuam hauv kev tuav cov khoom siv hluav taws xob yog tsom iav: tsom iav kev nyab xeeb rau kev ua haujlwm nrog lub computer. Lawv yog dab tsi thiab lawv txawv ntawm cov tsom iav li niaj zaus?
Goggles yog lo ntsiab muag tshwj xeeb uas hu ua cuam tshuam cov lim dej siv rau hauv ob peb txheej los ntawm kev siv lub tshuab nqus tsev. Lub hauv paus ntsiab lus ntawm cov ntxaij lim dej tau piav qhia yooj yim heev: qhov teeb meem (glare) qhov chaw ntawm lub spectrum yog "thaiv" thiab cov "tsim" tau dhau mus.
Khoos phis tawj tsom iav, cov khoom tiv thaiv uas pab tiv thaiv koj lub qhov muag los ntawm qhov ci ntawm lub monitor kom ntau li ntau tau - qhov no yog qhov kev daws teeb meem zoo rau cov neeg uas saib xyuas lawv lub qhov muag. Ntawm cov txee ntawm optics khw muag khoom muaj ntau yam khoom zoo sib xws. Ci ntsa iab, nruab nrab, txiv neej, poj niam, unisex - tag nrho cov tsom iav hauv computer (lossis khoos phis tawj tsom iav) tau teeb tsa raws li tib txoj cai, tsuas yog cov duab, xim thiab style ntawm tus ncej hloov.
Tau kawg, qhov tseem ceeb yuav tsum tau txuas nrog rau qhov chaw yuav khoom thiab cov chaw tsim khoom. Txawm li cas los xij, cov lus qhia no siv tsis yog rau kev yuav iav xwb.
Tab sis tsis yog tag nrho. Lwm cov txheej txheem yuav tsum tau coj mus rau hauv tus account uas nws tsim nyog xaiv tsom iav. Cov ntxaij lim dej tiv thaiv tuaj yeem siv rau ob qho tib si rau cov lo ntsiab muag kho qhov muag thiab rau cov khoom qub. Tseem ceebkuj coj mus rau hauv tus account contraindications, cov yam ntxwv ntawm lub qhov muag, muaj peev xwm pathologies thiab ib tug neeg xaav ntawm xim.
Khoos phib tawj tsom iav yog ib qho kev tsim muaj txiaj ntsig tsis yog rau cov neeg laus xwb. Cov menyuam yaus xav tau qhov kho qhov muag "shield" tsis tsawg. Kev saib xyuas tshwj xeeb yuav tsum tau them rau qhov tseeb tias cov tsom iav zoo tib yam tsis haum rau kev ua haujlwm lossis kev ua si ntawm lub khoos phis tawj: lub qhov muag pom kev tsis tso cai rau lub qhov muag kom pom lub khoos phis tawj font zoo thiab tsis tiv thaiv lub qhov muag ntawm lub teeb ci.
Ntxiv rau cov tsom iav kev nyab xeeb, vitaminized thiab moisturizing qhov muag tee (muag hauv khw muag tshuaj), vitamin complexes nrog elderberry thiab blueberries, thiab ntses roj capsules kuj yuav pab saib xyuas koj lub qhov muag zoo.
Kev saib xyuas koj txoj kev noj qab haus huv yog ib feem tseem ceeb ntawm lub neej niaj hnub. Hmoov zoo, tshuaj thiab thev naus laus zis ntawm lub xyoo pua 21st muab ntau hom kev siv rau cov hom phiaj no, uas tsuas yog cov tub nkeeg siv tsis tau.
