Cov vitamins zoo tshaj plaws rau kev tiv thaiv kab mob rau menyuam yaus xyoo

Cov txheej txheem:

Cov vitamins zoo tshaj plaws rau kev tiv thaiv kab mob rau menyuam yaus xyoo
Cov vitamins zoo tshaj plaws rau kev tiv thaiv kab mob rau menyuam yaus xyoo

Video: Cov vitamins zoo tshaj plaws rau kev tiv thaiv kab mob rau menyuam yaus xyoo

Video: Cov vitamins zoo tshaj plaws rau kev tiv thaiv kab mob rau menyuam yaus xyoo
Video: Tshuaj theem vim li cas thiaj tau nqi ?/ Siv kho mob dab tsi?/paris polyphylla use for? 2024, Kaum ib hlis
Anonim

Vitamins yog cov khoom uas tsis muaj kev noj qab haus huv thiab tag nrho lub neej ntawm lub cev tsis tuaj yeem ua tsis tau. Lawv koom nrog ntau cov txheej txheem lom neeg. Tsis yog tag nrho cov vitamins tsim nyob rau hauv lub cev, feem ntau ntawm lawv yuav tsum tau muab txhua hnub los ntawm sab nraud nrog zaub mov. Qhov no tseem ceeb tshwj xeeb tshaj yog thaum lub sij hawm loj hlob thiab kev loj hlob ntawm tus me nyuam. Txij li thaum muaj hnub nyoog 2-3 xyoos, cov vitamins los ntawm cov zaub mov yuav tsis txaus. Qhov no yog vim qhov tsis zoo ntawm ntau cov khoom noj thiab kev xaiv hauv cov zaub mov hauv qee tus menyuam mos. Yog li ntawd, cov menyuam yaus niaj hnub no feem ntau tsis muaj cov tshuaj uas muaj lub luag haujlwm rau kev ua haujlwm ntawm ntau lub cev thiab lub cev thiab tswj lub cev tiv thaiv. Txhawm rau tiv thaiv tus menyuam los ntawm kev mob thiab kev ntxhov siab, cov kws kho mob feem ntau pom zoo kom muab cov vitamins rau menyuam yaus rau kev tiv thaiv txij li hnub nyoog ib xyoos. Tam sim no muaj ntau yam tshuaj multivitamin npaj. Ua ntej muab lawv rau tus menyuam, koj yuav tsum nkag siab lawv cov yam ntxwv.

Vim li cas peb thiaj xav tau cov vitamins rau kev tiv thaiv kab mob rau cov menyuam yaus txij li ib xyoos

Kev tiv thaiv kab mob yog kev tiv thaiv kev tiv thaiv lub cev tiv thaiv kab mob thiabkab mob. Xws li kev tiv thaiv yog tsim nyob rau hauv ib tug me nyuam txawm nyob rau hauv lub tsev me nyuam, nws lub cev accumulates ib tug muab cov vitamins, thiab immunoglobulins yog tsim. Yog li ntawd, nyob rau hauv thawj xyoo ntawm lub neej, tus me nyuam feem ntau yog tiv thaiv los ntawm kev tiv thaiv muaj zog, tshwj xeeb tshaj yog yog hais tias leej niam yog pub niam mis. Tab sis tom qab ib xyoos, kev txo qis hauv kev tiv thaiv kab mob thiab tsis muaj cov vitamins tseem ceeb tau pom ntau dua. Qhov no yog qhov tshwj xeeb tshaj yog pom thaum muaj hnub nyoog 2-3 xyoos, thaum qhov kev sib txuas lus ntawm tus menyuam nthuav dav, ntau tus menyuam yaus pib mus kawm preschool cov tsev kawm ntawv. Cov niam txiv pom tias tus menyuam pib mob ntau dua, nkees sai. Feem ntau, cov kws kho mob pom hauv cov menyuam mos uas tsis muaj cov vitamins tseem ceeb. Tus mob no yog nrog los ntawm cov tsos mob hauv qab no:

  • tus me nyuam feem ntau mob thiab mob hnyav heev;
  • nws qaug zog, nkees sai;
  • lagging qab ntawm kev loj hlob ntawm lub cev thiab lub hlwb;
  • nquag ua xua tshwm sim;
  • me nyuam tsis noj zoo, tsis kam noj;
  • nws chim, tsis tsaug zog;
  • nws muaj mob plab.

Nws raug pom zoo kom noj cov vitamins yog tias tus menyuam nyuam qhuav muaj kab mob los yog kab mob, raug rau lub cev, lub hlwb lossis lub hlwb. Feem ntau cov tshuaj no tau muab rau txhua tus menyuam yaus thaum muaj mob khaub thuas thiab hauv thaj chaw uas muaj ib puag ncig tsis zoo.

Ntau tus niam txiv tsis nkag siab qhov tseem ceeb ntawm kev noj cov tshuaj vitamin ntxiv rau kev tiv thaiv kab mob rau cov menyuam hnub nyoog 2+. Zoo li lawv hais tias tus menyuam tau txais txhua yam nws xav tau los ntawm zaub mov. Tab sis qhov tseeb niaj hnubCov khoom noj khoom haus tsis tuaj yeem muab lub cev loj hlob nrog cov ntsiab lus tseem ceeb. Tsis tas li ntawd, vim muaj kev ntxhov siab ntau thiab kev ua neej nyob ntawm cov menyuam yaus feem ntau, lawv lub cev tsis tsim cov vitamins uas yuav tsum tau ua. Hypovitaminosis kuj tuaj yeem pom nrog cov kab mob endocrine ntev, noj qee yam tshuaj, tsis muaj kev ua haujlwm niaj hnub, nyob hauv thaj chaw tsis zoo.

Thaum twg koj xav tau cov vitamins?
Thaum twg koj xav tau cov vitamins?

Yuav ua li cas muab cov vitamins rau koj tus menyuam

Qhov tseeb tias tus menyuam tsis muaj cov vitamins lossis txo qis hauv kev tiv thaiv, cov niam txiv tuaj yeem nkag siab rau lawv tus kheej los ntawm nws tus mob thiab tus cwj pwm. Tab sis nws tsis pom zoo kom pib muab cov vitamins rau kev tiv thaiv kab mob rau cov menyuam yaus hnub nyoog 2 xyoos ntawm lawv tus kheej, koj yuav tsum sab laj nrog kws kho mob. Nws tseem yog ib qho tseem ceeb uas yuav tau xav txog qhov ua tau contraindications thiab kev phiv ntawm cov tshuaj xaiv. Koj tsis tuaj yeem nqa cov nyiaj no nrog rau tus neeg intolerance, qee cov kab mob ntawm lub plab zom mov. Cov tshuaj uas muaj qab zib qab zib yog contraindicated hauv ntshav qab zib mellitus. Koj yuav tsum tsis txhob noj ntau cov vitamin complexes, vim qhov no tuaj yeem ua rau muaj kev noj ntau dhau.

Ntau yam ntawm cov vitamin npaj tuaj yeem ua rau muaj kev phiv. Yog li ntawd, thawj hnub ntawm kev noj cov nyiaj no, nws tsis pom zoo kom muab cov khoom tshiab rau tus menyuam, koj yuav tsum ua tib zoo saib xyuas nws tus mob. Yog hais tias tus me nyuam muaj khaus, pob khaus ntawm daim tawv nqaij, lub puab tsaig liab, nws yog qhov zoo dua kom tsis txhob noj cov vitamins no.

Nws yog qhov zoo tshaj rau cov menyuam yaus txij li ib xyoos los muab cov vitamins uas txhawb kev tiv thaiv kab mobcov chav kawm. Nws raug nquahu kom ua qhov no nyob rau lub caij nplooj ntoo hlav thiab lub caij nplooj zeeg, thaum lub cev tsis muaj zog tshwj xeeb thiab kev pheej hmoo ntawm kev sib kis kab mob nce ntxiv. Koj tsis tuaj yeem haus cov vitamins rau lub sijhawm ntev, qhov no tuaj yeem ua rau muaj kev noj ntau dhau. Feem ntau cov chav kawm raug sau los ntawm 2 mus rau 4 lub lis piam, ces koj yuav tsum tau so ntawm 2-3 lub hlis. Ntxiv nrog rau kev noj cov tshuaj vitamin, koj yuav tsum ntxiv dag zog rau tus menyuam txoj kev tiv thaiv hauv lwm txoj hauv kev: khoom noj khoom haus kom zoo, tawv tawv, tawm dag zog.

Txhua cov tshuaj vitamin npaj tau nruj me ntsis raws li cov lus qhia. Yuav tsum tsis pub noj tshuaj ntau dhau, yog li yuav tsum tau saib xyuas kom ntseeg tau tias tus menyuam tsis noj cov ntsiav tshuaj zoo nkauj lossis haus dej qab zib rau nws tus kheej. Feem ntau, txhua hom vitamins raug noj ib hnub ib zaug, nyiam dua thaum sawv ntxov thaum noj tshais.

yuav ua li cas muab cov vitamins rau menyuam yaus
yuav ua li cas muab cov vitamins rau menyuam yaus

Yuav tsum muaj dab tsi hauv lawv

Feem ntau tus kws kho mob sau tshuaj vitamin npaj rau menyuam yaus. Tab sis cov niam txiv kuj yuav tsum paub tias yuav tsum muaj dab tsi hauv cov nyiaj uas lawv muab rau tus menyuam. Cov vitamins yog fat-soluble thiab dej-soluble. Thawj yog cov vitamins D, E, A thiab K tuaj yeem tsim hauv lub cev. Lawv qhov tsis txaus yog tsis tshua pom, vim tias cov nyiaj uas muaj lawv tuaj yeem raug coj los ntawm cov lus qhia nruj. Feem ntau, kev tiv thaiv yog txo vim tsis muaj dej-soluble vitamins. Nws yog lawv cov uas yuav tsum tau nyob rau hauv lub composition ntawm xws li kev npaj. Nws raug nquahu kom muab cov khoom me me uas muaj tag nrho cov vitamins tsim nyog.

  • Vitamin C, lossis ascorbic acid, yog cov vitamin tseem ceeb tshaj plaws rau kev tiv thaiv kab mob. Nws yog tus uas pablub cev tiv thaiv kab mob khaub thuas thiab kis kab mob. Nws qhov kev noj haus ntxiv kuj tseem tsim nyog rau cov tawv nqaij daj ntseg, kho qhov txhab qeeb, cov pos hniav los ntshav.
  • Vitamin A yog qhov xav tau los txhim kho lub zeem muag ntawm tus menyuam thiab txhim kho nws cov tawv nqaij. Tab sis nws qhov tseem ceeb yog qhov zoo rau kev ua kom muaj zog tiv thaiv kab mob ua pa. Nws kuj pab tiv thaiv kab mob.
  • Vitamin B1, los yog thiamine, yog ib qho tseem ceeb rau kev tswj cov protein metabolism. Nws qhov tsis txaus yuav qhia tau los ntawm tus menyuam lub siab tsis zoo, tsis qab los noj mov, qaug zog.
  • B2, lossis riboflavin, yog qhov tsim nyog los tswj cov qib hemoglobin li qub, vim nws koom nrog hauv kev tsim cov qe ntshav liab. Nws yuav tsum tau noj ntxiv yog tias tus menyuam muaj rwj ntawm daim tawv nqaij, tawg ntawm cov ces kaum ntawm lub qhov ncauj.
  • B6, los yog pyridoxine, siv ib feem tseem ceeb hauv kev ua haujlwm ntawm lub paj hlwb. Tsis tas li ntawd, nws yuav tsum tsim cov tshuaj tiv thaiv kab mob uas pab tiv thaiv kab mob.
  • Pantothenic acid yog qhov tseem ceeb rau cov txheej txheem metabolic.
  • Vitamin E muaj cov tshuaj tiv thaiv kab mob thiab pab lub cev tiv thaiv kab mob los ntawm kev tiv thaiv lub cev tiv thaiv kab mob los ntawm kev puas tsuaj.
  • Vitamin PP normalizes kev ua haujlwm ntawm plab hnyuv.

Qee cov zaub mov kuj tseem ceeb rau kev tiv thaiv kab mob. Qhov no feem ntau yog zinc, uas koom nrog hauv cov txheej txheem rov tsim dua tshiab thiab txhim kho kev tiv thaiv, nrog rau cov hlau, uas tsim nyog rau kev tsim cov hemoglobin. Peb xav tau magnesium, calcium, selenium, iodine. Tsis tas li ntawd, ntau cov vitamins niaj hnub rau kev tiv thaiv kab mob rau cov menyuam yaus hnub nyoog 5 xyoos thiab laus dua tuaj yeem muaj lwm yam khoom siv, feem ntau, cov no yog cov nroj tsuag rho tawm: sawv hips, spirulina algae, blueberries. Cov kev npaj no kuj tseem muaj cov lactose, oligosaccharides kom normalize plab hnyuv microflora, omega-3 fatty acids los txhim kho kev ua haujlwm ntawm lub paj hlwb, thiab lwm yam tseem ceeb.

xaiv cov vitamins
xaiv cov vitamins

Vitamin yog dab tsi rau menyuam yaus

Yog cov niam txiv ntseeg tias nws yog ib qho tseem ceeb uas yuav tsum tau muab cov vitamins rau kev tiv thaiv kab mob rau cov menyuam yaus txij li hnub nyoog ib xyoos, qhov teeb meem tseem ceeb rau lawv yog xaiv cov tshuaj kom raug. Tam sim no nyob rau hauv cov khw muag tshuaj muaj ntau yam khoom siv multivitamin rau cov menyuam yaus txhua hnub nyoog. Tag nrho cov ntawm lawv muaj ib tug sib txawv muaj pes tsawg leeg thiab ntau npaum li cas ntawm lub ntsiab Cheebtsam. Yog li ntawd, cov tshuaj sib txawv yuav muaj lawv tus kheej contraindications thiab phiv. Nws kuj tseem yuav tsum tau nco ntsoov tias cov menyuam yaus tsis tshua muaj qhov tsis muaj cov vitamins, feem ntau tsuas yog siv qee qhov ntawm lawv tsuas yog tsim nyog. Thiab kev noj tshuaj ntau dhau tuaj yeem ua rau muaj kev phom sij rau kev noj qab haus huv zoo li beriberi. Yog li ntawd, thawj txoj cai uas cov niam txiv yuav tsum nco ntsoov yog tias nws muaj peev xwm muab cov vitamins rau kev tiv thaiv kab mob rau cov menyuam yaus hnub nyoog 1 xyoos nkaus xwb raws li kws kho mob qhia.

Muaj cov tshuaj sib txawv hauv kev sib xyaw, daim ntawv tso tawm, qeb nqe. Cov niam txiv yuav tsum coj qhov no mus rau hauv tus account. Thaum xaiv cov vitamins rau kev tiv thaiv kab mob rau cov menyuam yaus txij li ib xyoos, koj yuav tsum tau xyuam xim rau cov npe nrov uas tau ua pov thawj lawv tus kheej zoo. Feem ntau lawv muaj tej yam ntuj tso, muaj kev nyab xeeb rau kev noj qab haus huv Cheebtsam thiab ua tib zoo txheeb xyuas nyob rau hauv muaj pes tsawg leeg thiab ntau npaum. Qhov no yog tus tsiaj ntawv"Complivit", "Supradin", "Pikovit", "Multi Tabs" thiab ntau lwm yam tshuaj ntawm txawv teb chaws los yog domestic manufacturers. Qhov kawg yuav tsum xyuam xim rau tus nqi, tsis tas cov tshuaj kim tshaj plaws yuav zoo dua.

Daim ntawv tso tawm cov vitamins tuaj yeem sib txawv. Cov neeg laus paub ntau dua nrog cov tshuaj no hauv cov ntsiav tshuaj lossis tshuaj ntsiav. Tab sis feem ntau, cov vitamins rau kev tiv thaiv kab mob rau cov me nyuam ntawm 1.5 xyoo yog tsim nyob rau hauv lwm yam ntaub ntawv. Cov no tuaj yeem yog tee lossis syrup, uas yooj yim dua rau kev noj thiab tshuaj rau menyuam yaus. Tsis ntev los no, cov gel tuab nrog cov txiv hmab txiv ntoo sib txawv kuj tau tsim. Cov tshuaj no kuj tau txais kev txaus siab los ntawm cov menyuam yaus ntawm txhua lub hnub nyoog. Cov vitamins tiv thaiv kab mob rau cov menyuam hnub nyoog 6 xyoo thiab laus dua muaj nyob rau hauv daim ntawv lozenges lossis ntsiav tshuaj chewable. Tshwj xeeb tshaj yog hlub los ntawm cov me nyuam yog marmalade figurines, piv txwv li, tshuaj "VitaMishki". Koj tseem tuaj yeem yuav cov tshuaj no hauv cov ntsiav tshuaj soluble effervescent rau kev npaj haus.

Tab sis feem ntau ntawm qhov sib txawv ntawm cov vitamins rau kev tiv thaiv kab mob rau cov menyuam yaus hnub nyoog 3 xyoos yog nyob rau hauv lawv cov muaj pes tsawg leeg. Muaj cov tshuaj monocomponent, uas muaj ib qho vitamin, piv txwv li, ascorbic acid los yog vitamin D. Tab sis cov tshuaj multicomponent, los yog multivitamins, yog nrov dua. Feem ntau lawv muaj 2-10 cov vitamins sib txawv. Tsis tas li ntawd, lawv kuj tseem muaj cov zaub mov tseem ceeb. Tab sis ntau niaj hnub multivitamin kuj muaj dyes, flavors thiab tsw enhancers. Qhov no yog ua kom cov menyuam yaus coj lawv nrog kev txaus siab heev. Tab sis cov tshuaj no feem ntau ua rau muaj kev tsis haum tshuaj, uas yog qhov tsim nyogxav txog thaum yuav.

ntau cov vitamins
ntau cov vitamins

tshuaj zoo tshaj

Tam sim no ntawm kev ua lag luam ntawm cov khoom vitamin muaj ntau lub tuam txhab sib txawv uas tsim cov vitamins. Qee tus ntawm lawv tau nrov rau ntau xyoo, lwm tus tsuas yog nyuam qhuav tshwm sim hauv khw. Kev nyiam yuav tsum tau muab rau cov uas tau ua pov thawj tias lawv tus kheej yog cov kev tshuaj xyuas zoo los ntawm cov neeg siv khoom thiab cov kws kho mob. Cov tuam txhab no feem ntau tsim cov tshuaj raws li lub hnub nyoog ntawm tus menyuam, txij li qhov ntau npaum li cas ntawm cov vitamins nyob ntawm qhov no. Feem ntau lawv kuj txawv ntawm lub hom phiaj, piv txwv li, cov vitamins raug muag rau kev tiv thaiv kab mob lossis kev pom. Qhov no kuj yuav tsum tau muab coj mus rau hauv tus account thaum yuav, vim tias lawv muaj qhov sib txawv.

Cov niam txiv kuj yuav tsum paub tias cov menyuam yaus hnub nyoog qis dua ib xyoos tsis xav tau cov vitamins rau kev tiv thaiv kab mob, txij li tus menyuam tau txais kev tiv thaiv los ntawm nws niam. Qee zaum thaum muaj hnub nyoog no nws raug pom zoo kom noj cov tshuaj tiv thaiv rickets uas muaj vitamin D: "Vigantol" lossis "Aquadetrim". Tab sis rau cov menyuam yaus txij li 3 xyoos, cov vitamins rau kev tiv thaiv kab mob twb xav tau. Cov niam txiv yuav tsum xyuam xim rau cov tshuaj no:

  • "Multi Tabs".
  • Pibkovit.
  • "Ntxhais ntawv".
  • Vitrum.
  • "Supradin".
  • Complivit.
  • VitaMishki.
  • SanaSol.

Pibovit

Qhov no yog ib qho ntawm cov vitamins zoo tshaj plaws rau kev tiv thaiv kab mob. Cov menyuam yaus hnub nyoog qis dua 4 xyoos raug sau ntau zaus. Lawv muaj nyob rau hauv ntau hom - nyob rau hauv cov ntsiav tshuaj, lozenges rau resorption los yog syrup, thiab yog npaj rau ntau pab pawg neeg mus txog rau 14 xyoo. Muaj 9 cov vitamins tsim nyog tshaj plaws rau kev loj hlob zoo thiabkev loj hlob ntawm tus me nyuam thiab kev saib xyuas ntawm nws kev tiv thaiv. Qhov tsis zoo muaj xws li tsis muaj cov zaub mov, uas tseem ceeb heev. Tab sis lub complex tseem nrov vim nws kam rau ua zoo thiab tus nqi qis - ib pob ntawm cov ntsiav tshuaj rau ib lub hlis twg nqi txog 160 rubles.

Qhov zoo ntawm Pikovit yog cov vitamins no rau kev tiv thaiv kab mob tsim nyog rau cov menyuam yaus hnub nyoog 10 xyoo, 4 xyoos lossis 14 xyoos, koj tsuas yog yuav tsum tau muab cov tshuaj sib txawv. Qhov no yooj yim heev yog tias muaj ob peb tus menyuam hauv tsev neeg. Tsis tas li ntawd, koj tuaj yeem xyuam xim rau lwm hom kev tso tawm cov vitamins: Pikovit Plus, Pikovit Complex, Pikovit Prebiotic, Pikovit D thiab Pikovit Forte. Tab sis kev xaiv cov tshuaj yuav tsum tau tham nrog tus kws kho mob.

vytaminy pib
vytaminy pib

Multi Tabs

Tshuaj "Multi Tabs Immuno Kids" yog ib qho tshuaj tsim tshwj xeeb los txhawb kev tiv thaiv menyuam yaus. Qhov no yog ib qho kev kho mob uas muaj, ntxiv rau cov vitamins thiab minerals, probiotics thiab lactobacilli. Yog li ntawd, cov tshuaj, ntxiv rau ntxiv dag zog rau lub cev tiv thaiv, pab normalize digestive system, thiab kuj muab lub cev nrog tag nrho cov tsim nyog as-ham. Cov vitamins muaj nyob rau hauv nws cov muaj pes tsawg leeg pab tiv thaiv khaub thuas, ntxiv dag zog rau lub cev tiv thaiv, yog li pab nws tiv thaiv kab mob. Qhov zoo ntawm cov tshuaj muaj xws li tsis muaj suab thaj, dyes thiab flavors nyob rau hauv nws muaj pes tsawg leeg. Qhov no yog ib qho ntawm cov vitamins zoo tshaj plaws rau kev tiv thaiv kab mob rau cov menyuam yaus hnub nyoog 7 xyoos.

Yog koj xav tau kev tiv thaiv ntawm tus menyuam hnub nyoog 1 txog 4 xyoos, koj tuaj yeem xyuam xim rau cov tshuaj"Multi Tabs Kid". Nws muaj nyob rau hauv raspberry-strawberry flavored chewable ntsiav tshuaj. Muaj 11 vitamins thiab 7 minerals. Koj yuav tsum noj cov tshuaj tsuas yog 1 ntsiav tshuaj ib hnub. Ntxiv nrog rau cov vitamins tseem ceeb tshaj plaws, nws muaj zinc, iodine, hlau, calcium, selenium thiab magnesium. Qhov no complex muaj txiaj ntsig zoo rau kev loj hlob ntawm tus menyuam ib txwm muaj thiab ntxiv dag zog rau nws txoj kev tiv thaiv. Yog hais tias tus me nyuam tsis tuaj yeem zom cov ntsiav tshuaj, nws tuaj yeem tsoo thiab ntxiv rau hauv dej lossis zaub mov. Thiab rau cov menyuam yaus uas muaj kev ua xua, qhov tshwj xeeb tsis zoo ntawm "Multi Tabs" - "Sensitive" ntsiav tshuaj yog tsim. Lawv tsis muaj dyes, flavors los yog sweeteners.

vitamins ntau tabs
vitamins ntau tabs

Kab ntawv

hom tshuaj no tsim tshuaj rau txhua pab pawg hnub nyoog. Piv txwv li, Alfavit Kindergarten yog cov vitamins rau kev tiv thaiv kab mob rau cov menyuam yaus hnub nyoog 3 txog 7 xyoo, cov tshuaj kuj tseem kim - nws raug nqi txog 250 rubles ib pob, uas yog txaus rau 10 hnub, yog li 3 pob khoom xav tau rau kev kawm. Tab sis nws cov txiaj ntsig suav nrog qhov tseeb tias 11 cov vitamins thiab 8 cov zaub mov raug faib ua 3 ntsiav tshuaj ntawm cov xim sib txawv, uas yuav tsum tau noj peb zaug ib hnub. Qhov no ua kom zoo dua nqus ntawm tag nrho cov kab mob thiab tsis muaj kev tsis haum tshuaj. Yog li, qhov ua tau zoo ntawm cov tshuaj yog siab dua li cov analogues.

Kev noj tshuaj kom raug yuav pab ua kom cov txheej txheem ntawm kev zom zaub mov, vim nws kuj suav nrog prebiotics. "Ntsab ntawv" muaj peev xwm ntxiv dag zog rau lub cev tiv thaiv kab mob thiab ua kom muaj kev ua si ntawm tus menyuam. Cov tshuaj tau pom zoo siv thaum lub sijhawm xav tau ntau ntxiv rau cov vitamins thiab minerals, nrog kev loj hlob hnyav, kev noj zaub mov tsis zoo. Vim muaj cov muaj pes tsawg leeg thiab ua tau zoo, cov vitamins no nrov heev rau cov niam txiv.

Ib qho kev hloov pauv ntawm cov pob zeb hauv av no yog cov tshuaj "Ntiaj Teb Peb Tus Me Nyuam", ua rau hauv daim ntawv ntawm cov hmoov soluble. Nws ua rau dej qab. Cov tshuaj yog npaj rau cov me nyuam los ntawm 1.5 mus rau 3 xyoos. Nws muab lub cev loj hlob nrog tag nrho cov kab mob tsim nyog thiab ntxiv dag zog rau lub cev tiv thaiv kab mob. Nws qhov zoo muaj xws li kev yooj yim ntawm kev siv thiab tsis muaj cov khoom tsim kev puas tsuaj hauv kev sib xyaw. Tsis tas li ntawd, cov tshuaj Alfavit Shkolnik yog muag - cov vitamins rau kev tiv thaiv kab mob rau cov menyuam yaus hnub nyoog 8 xyoo thiab laus dua, Alphabet Teenager - rau cov tub ntxhais hluas hnub nyoog 14-18 xyoo. Kuj tseem muaj qhov tshwj xeeb "Nyob rau lub caij txias", tsim tshwj xeeb los tiv thaiv tus menyuam lub cev los ntawm kev kis kab mob.

vitamins tsiaj ntawv
vitamins tsiaj ntawv

Supradin

Yog cov niam txiv tab tom nrhiav cov vitamins zoo los txhawb kev tiv thaiv ntawm tus menyuam hnub nyoog 4 xyoos thiab laus dua, koj tuaj yeem xyuam xim rau cov tshuaj "Supradin Kids". Nws muaj nyob rau hauv cov ntsiav tshuaj, chewable lozenges, los yog qab zib gel. Nws tus nqi rau chav kawm nkag yuav yog li 400 rubles. Cov tshuaj siv rau hauv tus account tag nrho cov kev xav tau ntawm lub cev loj hlob hauv cov vitamins thiab minerals. Tab sis, ntxiv rau cov kab no, nws muaj cov lecithin, uas yog qhov tsim nyog rau kev ua haujlwm ntawm lub paj hlwb thiab cov hlab plawv, nrog rau calcium, uas yog qhov tseem ceeb heev rau kev tsim cov kab mob musculoskeletal..

"Supradin" hauv daim ntawv gel tuaj yeem muab rau cov menyuam yaus hnub nyoog 3 xyoos, ntxiv rau zaub mov lossis dej haus. Nws zoo meej rau cov menyuam yaus uascapricious nyob rau hauv kev xaiv ntawm cov zaub mov thiab tsis nyiam mus kho. Yog tias koj xav tau cov vitamins rau kev tiv thaiv kab mob rau cov menyuam yaus hnub nyoog 12 xyoos thiab laus dua, koj yuav tsum xaiv cov chewable lozenges - Supradin Kids Junior. Lawv muaj choline thiab omega-3 fatty acids, uas tsim nyog rau kev ua haujlwm ntawm tus menyuam lub paj hlwb. Yog li, daim ntawv tso tawm ntawm cov tshuaj no yuav txhim kho kev puas siab puas ntsws thiab ua kom muaj kev kawm tau zoo. Nws tsis pom zoo kom noj cov vitamins "Supradin" thaum muaj kev tsis haum tshuaj, nrog rau cov menyuam yaus uas muaj ntshav qab zib. Kev noj tshuaj ntau dhau tuaj yeem ua rau digestion.

supradin cov vitamins
supradin cov vitamins

Vitrum

Qhov no yog ib qho tshuaj multivitamin nrov heev rau cov hnub nyoog sib txawv. Cov tshuaj "Vitrum Baby" yog suav tias yog qhov zoo tshaj plaws ntawm cov vitamins rau kev tiv thaiv kab mob rau cov menyuam yaus hnub nyoog qis dua 5 xyoos. Nws muaj 13 cov vitamins thiab 11 cov zaub mov tsim nyog los tswj kev tiv thaiv, kev loj hlob thiab kev loj hlob ntawm tus menyuam. Cov tshuaj tau tsim tshwj xeeb rau cov menyuam yaus hnub nyoog 2 txog 5 xyoos thiab suav nrog txhua yam lawv xav tau. Cov cuab yeej no yog tsim nyob rau hauv daim ntawv ntawm cov tsiaj cov duab nrog ib tug qab ntxiag, txaus nyiam saj rau cov me nyuam. Yog li ntawd, nws yog ib qho tseem ceeb heev los xyuas kom meej tias tus me nyuam tsis noj lawv ntau tshaj qhov tsim nyog. Tom qab tag nrho, ib ntsiav tshuaj muaj ib koob tshuaj txhua hnub ntawm qee cov vitamins, ib qho overdose uas hem nrog ntau yam teeb meem kev noj qab haus huv. Cov tshuaj raug nqi txog 450 rubles, tab sis tseem nrov, vim nws muaj txiaj ntsig zoo rau tus menyuam txoj kev tiv thaiv kab mob thiab tiv thaiv nws ntawm tus mob khaub thuas.

Yog cov niam txiv xaiv cov vitamins rau kev tiv thaiv menyuam yaus 6 xyoo thiab laus dua, koj tuaj yeem yuav Vitrum Kids. Nws muaj 12 vitamins thiab 10cov ntxhia. Cov tshuaj yog tsim nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj chewable thiab muab lub cev loj hlob nrog tag nrho cov tsim nyog kab kawm. Tsim los rau cov menyuam yaus hnub nyoog 6 txog 12 xyoos tom qab mob khaub thuas thiab tiv thaiv lawv.

cov vitamins vitrum
cov vitamins vitrum

VitaMishki

Qhov no yog ib qho kev npaj vitamin complex nrog cov nplua nuj sib npaug. Kuv yuav nyiam cov vitamins no los txhawb kev tiv thaiv menyuam yaus thaum muaj 4 xyoos. Tom qab tag nrho, lawv yog tsim nyob rau hauv daim ntawv ntawm marmalade cov nuj nqis ntawm bears nrog ib tug qab ntxiag fruity saj. Muaj plaub ntau yam ntawm nws: strawberry, cherry, txiv kab ntxwv thiab txiv qaub, uas yog raws li cov kua txiv hmab txiv ntoo. Cov tshuaj muaj cov nyhuv nyuaj rau tag nrho lub cev, normalizes kev ua haujlwm ntawm cov kabmob hauv nruab nrog cev thiab ua rau muaj kev tiv thaiv kab mob.

Ntxiv rau qhov tsim nyog cov vitamins, "VitaMishki" muaj cov extracts ntawm currant nplooj, strawberry pilaf, roob tshauv, txiv hmab txiv ntoo, hiav txwv buckthorn. Kev npaj muaj carotenoids, folic acid, choline, ntau cov zaub mov. Nws tseem muaj cov as-ham tseem ceeb: proteins, rog thiab carbohydrates. Yog li ntawd, nrog kev txo qis hauv kev tiv thaiv menyuam yaus, cov tshuaj no yuav muab txhua yam tsim nyog rau tus menyuam lub cev. Nws muaj cov nyhuv immunostimulating, tonic thiab anti-inflammatory nyhuv. Nws raug pom zoo tshwj xeeb rau cov menyuam yaus uas feem ntau mob khaub thuas.

cov vitamins
cov vitamins

Vitamins tiv thaiv kab mob: tshuaj xyuas

"Tus me nyuam muaj 3 xyoos, thiab nws nquag mob" - cov lus no tuaj yeem hais los ntawm txhua tus niam ntawm tus menyuam. Tab sis cov neeg uas tau sim muab cov vitamins rau menyuam yaus nco ntsoov tias tus mobcov me nyuam txhim kho. Ntau tus sau tias tom qab kev kho mob, tus me nyuam pib mob tsawg, zoo siab. Tshwj xeeb tshaj yog muaj ntau yam tshuaj xyuas txog cov vitamins "Supradin", "Pikovit" thiab "Multi Tabs". Cov niam txiv nyiam lawv rau qhov yooj yim ntawm cov prim thiab tus nqi qis. Thiab feem ntau cov menyuam yaus zoo siab nrog cov tshuaj "VitaMishki". Lawv nyiam qhov qab ntxiag saj ntawm cov gummies, thiab lawv noj lawv nrog kev txaus siab. Qhov no kuj tau sau tseg los ntawm ntau tus niam txiv hauv kev tshuaj xyuas, vim qee cov vitamins nyuaj kom tus menyuam haus dej. Thiab ntawm qhov tsis txaus ntawm cov tshuaj no, kev tshuaj xyuas tsuas yog qhov tshwm sim tsis tshua muaj tshwm sim ntawm kev tsis haum tshuaj. Tab sis qhov no tuaj yeem zam tau yog tias koj xaiv cov tshuaj zoo.

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