Txhua tus ntxhais uas tau mus txog hnub yug me nyuam, sai lossis tom qab nug cov lus nug: "Lub hnub yug yog dab tsi?". Nyob rau hauv cov tshuaj, qhov no yog lub npe muab rau lub sij hawm ua ntej thiab tom qab ovulation, thaum lub sij hawm uas muaj feem yuav xeeb tub ib tug zuj zus. Hauv lwm lo lus, kab lus no qhia txog lub sijhawm lub sijhawm thaum lub qe npaj rau fertilization. Yog tias koj tab tom npaj yuav xeeb tub, koj yuav tsum txiav txim siab lub sijhawm zoo rau kev xeeb tub. Tab sis koj ua li cas?
Yuav ua li cas xam hnub zoo rau kev xav
Kev txiav txim siab pib ntawm koj lub hnub yug rau ib tug ntxhais tsis yog qhov nyuaj. Txhawm rau ua qhov no, koj tsuas yog yuav tsum mloog koj tus kheej thiab ua tib zoo mloog qee cov cim qhia. Cov no suav nrog cov tsos mob xws li mob hauv plab hauv plab, kev hloov pauv ntawm qhov zoo thiab qhov ntau ntawm cov kua hauv tsev menyuam, kev hloov pauv hauv lub cev kub. Tsis tas li ntawd, thaum lub sijhawm ovulation, muaj kev hloov pauv hauv cov tshuaj hormones.
Ovulatory syndrome
Yog li, hnub fertile hnub twg, peb xam nws tawm. Tam sim no cia peb saib ze dua ntawm txhua tus yam ntxwv ntawm lawv. Feem ntau ntawm cov no yog qhov hu ua ovulatory mob - cov kab lus no kws kho mob-gynecologists xaiv tag nrho cov txheej txheem ntawm ovulation. Nyob rau tib lub sijhawm, tus poj niam yuav hnov mob hauv plab plab lossis txawm tias mob plab. Raws li txoj cai, kev tsis xis nyob tshwm sim ob peb lub lis piam ua ntej qhov pib ntawm kev coj khaub ncaws thiab kav rau lub sijhawm luv luv - los ntawm ib feeb mus rau ob peb teev. Txawm li cas los xij, tsis yog txhua tus ntxhais muaj hmoo heev: qee qhov kev sib deev ncaj ncees raug kev txom nyem los ntawm kev mob premenstrual rau hnub thiab raug yuam mus ntsib kws kho mob. Cov tshuaj tseem tsis tau paub txog qhov ua rau ovulatory syndrome, tab sis feem ntau txoj kev xav yog tias thaum lub sij hawm tso qe los ntawm lub tsev menyuam, qhov chaw mos mucosa yog khaus. Yog hais tias cov lus nug ntawm fertile hnub yog inextricably txuas rau ovulatory mob rau koj, peb qhia koj mus ntsib ib tug kws kho mob gynecologist thiab xyuas kom meej tias qhov ua rau ntawm qhov mob tsis yog ib tug kab mob los yog ib tug kab mob siab heev.
Cervical kua
Yog tias koj xav tau los ntawm txhua txoj kev los txiav txim siab qhov pib ntawm koj ovulation, xyuam xim rau cov qauv ntawm cov kua hauv tsev menyuam - nws hloov pauv nyob ntawm theem ntawm lub voj voog. Saib xyuas cov khoom zais cia ntawm koj lub ris tsho hauv qab lossis daim ntawv tso quav, lossis maj mam ntxig tus ntiv tes huv rau hauv koj qhov chaw mos. Hauv thawj ob peb hnub tom qab kev coj khaub ncaws, qhov tso tawm yuav muaj ntau, tom qab ntawd lawv cov lej yuav txo qis, qhov sib xws yuav hloov pauv - lawv yuav ua tuab, nplaum. Lub sijhawm tsawg dua rau ovulation, cov kua dej ntawm ncauj tsev menyuam yuav ua rau nyias. Tsis tas li ntawd, nws tau txais ib tug yellowish tint. Tsuas yog ua ntej ovulation, cov kua hauv tsev menyuam ua pob tshab thiab elastic - qhov no qhia tau hais tias nws yog lub sijhawm no uas qhov kev xav yuav tshwm sim. Tau kawg, tsis yog txhua tus ntxhais, vim yog cov yam ntxwv ntawm lawv lub cev, tuaj yeem pom cov kev hloov pauv ntawm cov kua hauv tsev menyuam. Yog tias koj nyuam qhuav muaj kev ua haujlwm gynecological, tab tom noj cov tshuaj hormones, pub mis niam, lossis raug mob los ntawm txhua yam kab mob, kev soj ntsuam cov kua dej hauv tsev menyuam yuav tsis pab koj teb cov lus nug ntawm hnub yug yog dab tsi.
Variations hauv lub cev kub
Feem coob ntawm cov poj niam muaj qhov nce me ntsis hauv lub cev kub thaum lub sij hawm ovulation. Yog tias koj txiav txim siab siv txoj kev txiav txim siab hnub yug, nco ntsoov ob peb txoj cai tseem ceeb: coj koj qhov kub thiab txias tam sim ntawd tom qab sawv, thiab tsis txhob siv cov pam hluav taws xob. Nws yuav yooj yim tshaj plaws los kos ib daim duab ntawm qhov kub thiab txias.
qib Hormone
Koj tuaj yeem txiav txim siab qhov hloov pauv ntawm cov tshuaj hormones hauv tsev - rau qhov no koj yuav tsum tau yuav cov khoom kuaj tshwj xeeb ntawm lub tsev muag tshuaj. Lawv yog cov zoo tshaj plaws siv nyob rau hauv nruab nrab ntawm kev coj khaub ncaws kom koj thiaj li npaj tau rau ovulation.
