Migraine yog ib yam kab mob uas yog ib hom mob uas tshwm sim hauv lub taub hau. Nws muaj paroxysmal xwm. Kev tsis xis nyob thaum muaj teeb meem tshwm sim tuaj yeem hnov los ntawm tus neeg rau ob peb teev, thiab qee zaum rub rau ib hnub lossis ntau dua. Feem ntau, cov yam ntxwv tshwm sim ntawm tus kab mob yog pom nyob rau hauv cov poj niam.
Dab tsi ua rau mob migraine? Dab tsi yog cov tsos mob ntawm tus mob pathological? Yuav kho mob migraine li cas nrog cov tshuaj thiab cov tshuaj pej xeem? Peb yuav nrhiav cov lus teb rau cov lus nug no tom qab hauv kev tshaj tawm.
Ua rau migraines
Ntawm cov laj thawj tseem ceeb uas ua rau muaj tus mob pathological, cov hauv qab no tuaj yeem raug sau tseg:
- Nyob zoo ib tsoom phooj ywg.
- Kev ntxhov siab tsis tu ncua thiab kev xav tawm tsam.
- kev ua kom lub cev tseem ceeb.
- Tshwj xeeb lub cev cuam tshuam rau huab cua hloov pauvxwm txheej.
- Hormonal tsis ua haujlwm.
- Kev quav cawv thiab luam yeeb.
- Tus neeg rhiab heev rau cov khoom hauv cov khoom noj uas tuaj yeem ua rau vasoconstriction.
Hom mob migraine thiab daim duab kho mob
Cov kws tshawb fawb txog qhov teeb meem paub qhov txawv ntawm ntau hom kab mob: classic, txuam thiab atypical migraine. Hauv thawj kis, nws tshaj tawm nws tus kheej los ntawm cov tsos ntawm cov teeb ci ci ntsa iab thiab cov kab tsis pom tseeb ua ntej nws ob lub qhov muag. Cov tsos mob cuam tshuam nrog kev mloog zoo, huab xav. Qhov tshwm sim hu ua migraine aura. Cov tsos mob no tuaj yeem pom ib nrab ib teev, tom qab ntawd muaj mob taub hau, xeev siab thiab ntuav. Feem ntau, kev tsis xis nyob yog ua tiav los ntawm kev hloov pauv ntawm qhov ntxoov ntxoo ntawm lub ntsej muag, lub ntsej muag tawg, liab ntawm qhov muag dawb. Muaj kev nce siab hauv cov hlab ntsha ntawm lub cev.
Nyob rau hauv associative migraine attacks, cov tsos mob saum toj no hloov nrog cov phenomenon ruaj khov. Peb tab tom tham txog ib feem ntawm tus tuag tes tuag taw ntawm cov leeg uas yog lub luag haujlwm rau kev txav ntawm lub qhov muag, nrog rau cov ntaub so ntswg ntawm lub ntsej muag. Nrog rau cov kab mob no, kev puas siab puas ntsws tuaj yeem txhim kho.
Yog tias peb tham txog kev mob migraine atypical, qhov no, tus neeg mob pib poob rau hauv euphoria lossis muaj kev nyuaj siab. Xws li manifestations yog nrog los ntawm kev loj hlob ntawm qhov mob nyob rau hauv ib ncig ntawm lub orbits ntawm lub qhov muag. Maj mam, qhov tsis xis nyob yog nkag mus rau hauv lub lobe pem hauv ntej, ze rau lub tuam tsev, sab nraub qaum ntawm lub taub hau thiab caj dab. Kev xeev siab thiab ntuav nrog xws li migraine feem ntau ntxiv los ntawm kev nce ntxivlub cev kub, congestion ntawm lub Upper pa ib ntsuj av. Ib qho tshwj xeeb ntawm cov kab mob pathological hauv daim ntawv no yog cov tsos mob ntawm lub taub hau thaum mus pw lossis tam sim ntawd tom qab sawv.
Migraine - tus kws kho mob twg pom?
Yog tias cov tsos mob ntawm tus kab mob tau sau tseg, thawj zaug pom zoo kom mus ntsib tus kws kho mob. Tus kws kho mob yuav mloog cov lus tsis txaus siab tseem ceeb thiab txiav txim siab seb tus kws kho mob yuav mus rau qhov twg los daws qhov laj thawj ntawm qhov tsis xis nyob.
Feem ntau, cov neeg mob migraine tau txais kev xa mus rau kws kho mob hlwb. Qee zaum, nws yuav tsum tau mus ntsib kws kho mob endocrinologist, orthopedist, otolaryngologist. Qee zaum kev mob hniav tshwj xeeb zoo ib yam li cov tsos mob ntawm tus mob migraine, uas yuam koj mus nrhiav kev pab los ntawm kws kho hniav. Raws li qhov ua rau muaj kev tsis xis nyob, cov kws kho mob yuav pom tias muaj qhov hnoos qeev ntev, nce suab thaj, dhia hauv ntshav siab.
Nurofen
Siv Nurofen rau migraines zoo li ib qho kev xaiv zoo, vim tias cov tshuaj tsim cov tshuaj sedative, antipyretic thiab anti-inflammatory effect. Kev ua tau zoo ntawm cov tshuaj nyob rau hauv ib qho mob pathological kuj yog vim muaj peev xwm tshem tawm cov mob spasmodic. Los ntawm thaiv qhov rhiab heev ntawm cov hlab ntsha xaus, cov tshuaj ua rau nws ua tau kom npub qhov kev xav ntawm qhov mob.
Yuav ua li cas kho mob migraine nrog tus kws tshuaj? Thaum thawj cov tsos mob tshwm sim, noj ib ntsiav tshuaj Nurofen nrog dej me me. Tom qab ntawd lawv tos rau kev pab ntawm tus mob, uasfeem ntau tshwm sim hauv 25 feeb tom ntej. Yog hais tias qhov mob tsis zoo tag nrho, noj lwm koob tshuaj. Qhov tshwm sim yog tshem tawm qhov tsis xis nyob ntawm lub cev mus txog 4-5 teev.
Zomig
"Zomig" yog cov tshuaj muaj tshuaj uas muaj nyob rau hauv qeb ntawm triptans. Qhov kev txiav txim ntawm cov tshuaj ntawm cov kev npaj tau nthuav tawm yog hloov lub lumen ntawm lub paj hlwb. Qhov tshwm sim yog ib qho kev hloov ntawm rhiab heev rau qhov mob. Noj triptans rau migraine yog qhia tsis tau tsuas yog nyob rau hauv lub xub ntiag ntawm tsis xis nyob nyob rau hauv lub taub hau cheeb tsam, tab sis kuj nyob rau hauv cov ntaub ntawv ntawm nrog phenomena nyob rau hauv daim ntawv ntawm xeev siab thiab ntuav, suab thiab photophobia.
Kev daws teeb meem nrog Zomig yog raws li hauv qab no. Txhawm rau tiv thaiv kev tawm tsam, cov tshuaj tau noj ntawm koob tshuaj 2.5 mg, uas sib haum rau ib qho tshuaj ntsiav. Nyob rau hauv rooj plaub uas rov qab los ntawm qhov tsis xis nyob, lawv rov qab siv cov tshuaj tom qab 2 teev. Nyob rau hauv cov ntaub ntawv no, nws yog ib qho tseem ceeb tsis txhob tshaj qhov nyiaj pub dawb txhua hnub, uas yog sib npaug ntawm 15 mg ntawm cov tshuaj nquag.
Sumamigren
"Sumamigren" yog ib qho zoo triptan rau migraine, uas tsis tsuas yog cuam tshuam rau lub paj hlwb, tab sis kuj txhawb kev tsim cov serotonin hauv lub cev, lub npe hu ua "zoo li hormone". Cov tshuaj relieves mob, hloov tsis kaj siab rhiab heev nrog lub siab xav upsurge. Ib qho kev daws teeb meem zoo rau kev siv cov tshuaj kho mob migraine zoo li nyob rau theem pib ntawm kev tawm tsam.
yog dab tsinoj tshuaj? Yog hais tias tus mob migraine tau sau tseg rau hauv ib tug hluas, cov tshuaj tau noj nyob rau hauv ib tug npaum li ntawm 5 mg, uas tso cai rau koj kom xis nyob rau ib nrab ib teev. Cov neeg laus siv ob tus nqi ntawm cov tshuaj. Tso cai rov nkag. Txawm li cas los xij, koob tshuaj txhua hnub yuav tsum tsis pub tshaj 20 mg ntawm cov tshuaj.
Relpax
Yuav ua li cas kho tus mob migraine? Ib qho kev xaiv zoo tshaj plaws yog siv cov tshuaj pharmacological "Relpax". Lub active Cheebtsam ntawm cov tshuaj cuam tshuam rau cov receptors uas yog lub luag hauj lwm rau kev hloov lub lumen ntawm lub paj hlwb hlab ntsha thiab zus tau tej cov hormonal serotonin. Cov tshuaj kuj muaj peev xwm tshem tawm cov txheej txheem inflammatory ntawm ib qho xwm txheej neurogenic.
Migraine ntsiav tshuaj yog nqos nrog dej. Noj cov tshuaj kom ntxov li sai tau, thaum thawj cov tsos mob tshwm sim. Yog tias qhov tsis xis nyob ntawm tus mob pathological rov ua rau nws tus kheej hnov hauv 24 teev, noj lwm cov tshuaj ntsiav tshuaj. Qhov siab tshaj plaws txhua hnub ntawm cov tshuaj yog tsis ntau tshaj 160 mg, uas sib haum mus rau plaub ntsiav tshuaj ntawm cov tshuaj.
Naramig
Kev noj tshuaj "Naramig" muab kev nqaim ntawm cov hlab ntsha hauv hlwb, txo qis kev ua xua ntawm cov hlab ntsha trigeminal, thiab tseem ua rau cov ntshav ntws mus rau cov ntaub so ntswg ntawm meninges. Cov nyhuv yog tshem tawm ntawm puffiness nyob rau hauv cov cheeb tsam no, uas ua rau nws muaj peev xwm mus nres lub ntsiab manifestations ntawm migraine.
Thaum muaj teeb meem tshwm sim, kws kho mob qhia kom noj Naramig hauv qhov ntau ntawm 2.5 mg ib zaug. Thaum twgKev kho tsis zoo ntawm qhov tshwm sim ntawm qhov tsis xis nyob, siv qhov thib ob koob tshuaj tom qab 4 teev. Qhov siab tshaj plaws tau tso cai yog 5 mg ib hnub twg.
Psychotherapy
Kev mus ntsib kws kho mob tsis tu ncua yuav pab txo qis migraine tawm tsam. Cov kws tshaj lij tshwj xeeb muaj cov kev coj ua tau zoo uas ua rau nws muaj peev xwm tshem tawm cov kev xav tau ua ntej rau kev txhim kho cov kab mob pathological. Txoj kev daws teeb meem yuav txiav txim siab txog kev xav uas ua rau mob migraine. Txoj kev kho mob no muaj txoj cai rau txoj sia, txij li qhov mob feem ntau yog nyob rau hauv qee qhov chaw ntawm lub paj hlwb cortex nyob rau hauv lub zog ntawm kev xav thiab kev ntxhov siab.
Koj tuaj yeem sim txiav txim siab qhov ua rau mob migraine ntawm koj tus kheej, yam tsis tau sab laj nrog kws kho mob hlwb. Rau lub hom phiaj no, nws raug nquahu kom khaws phau ntawv teev npe uas cov xwm txheej uas tuaj yeem ua rau muaj teeb meem yuav raug sau tseg. Koj yuav tsum tau sau cia raws nraim thaum mob taub hau pib, nrog rau dab tsi provokes nws intensification. Tom qab tshuaj xyuas cov ntaub ntawv tau txais tom qab ib ntus, nws tuaj yeem txiav txim siab txog kev puas siab puas ntsws uas ua rau qhov pib mob migraine.
massage
Massaging rau migraine muaj peev xwm tso tawm "vice" uas yog nyem lub taub hau. Cov kws kho mob ib txwm pom zoo kom hloov mus rau cov txheej txheem kom ntxov li sai tau, uas yuav ua rau muaj kev pheej hmoo ntawm kev tawm tsam sai. Yuav kho mob migraine li cas? Qhov zais cia ua kom koj tus kheej zoo dua yog ua raws li qhov nosequences:
- Siv ob ntiv tes los zaws thaj tsam ntawm pob muag.
- Tshuaj cov ntsiab lus saum lub ntsej muag ridges.
- Ua haujlwm ntawm thaj chaw ze ntawm lub qhov muag sab nraud.
- Rov qab mus rau thaj chaw saum pob muag thiab hla cov ntiv tes mus rau saum lub hauv pliaj.
- Txog saum taub hau, maj mam txav mus rau qhov kev kawm ntawm lub nraub qaum ntawm lub taub hau.
- Thaum kawg, maj mam coj mus rau tus txha nraub qaum hauv cheeb tsam tsev menyuam.
qe nrog mis nyuj
Yog migraine tshwm sim thaum cev xeeb tub, kuv yuav ua li cas? Hauv qhov xwm txheej zoo li no, nws tsim nyog siv ib qho pov thawj, muaj kev nyab xeeb kiag li pej xeem txoj kev. Rau kev npaj cov tshuaj, cov qe nyoos yog siv. Cov tom kawg yog tawg rau hauv iav. Mis yog rhuab mus rau ib tug boil, ces ncuav rau hauv ib lub thawv nrog ib tug qe. Cov khoom xyaw yog tov kom huv si. Cov muaj pes tsawg leeg yog qaug dej qaug cawv hauv qeeb sips. Cov txheej txheem rov ua dua txhua hnub. Raws li kev xyaum qhia, kev siv cov kev kho mob zoo li no rau ob peb lub lis piam ua rau nws tuaj yeem hnov qab txog migraines ntev.
Mint infusion
Yog tus mob migraine tshwm sim, yuav ua li cas txo qhov mob hauv tsev? Txhawm rau txhim kho kev noj qab haus huv, nws yog txaus los siv ib qho infusion ntawm peppermint. Lub ntsiab ntawm kev npaj yog raws li nram no. Zaub raw cov ntaub ntawv nyob rau hauv tus nqi ntawm ib tug tablespoon yog poured nrog ib khob ntawm boiling dej. Cov muaj pes tsawg leeg yog boiled tshaj tsawg tshav kub rau kaum feeb. Tom qab cov kua tau txias rau hauv chav tsev kub, lwm 250 ml ntawm boiled dej yog ntxiv ntawm no. Txhawm rau tiv thaiv migraine, cov tshuaj tau noj raws liib feem peb ntawm ib khob ob lossis peb zaug hauv ib hnub.
Aloe decoction
Ib qho tshuaj kho tau zoo rau mob migraine yog kev siv decoction npaj siv aloe. Rau cov laj thawj no, ob peb nplooj loj ntawm cov nroj tsuag tau noj. Cov khoom siv raw yog ua tib zoo crushed, tom qab ntawd lawv tau nchuav nrog ob peb litres dej. Cov khoom xyaw yog muab tso rau ntawm qhov hluav taws kub me me. Thaum lub aloe pulp yog boiled zoo, lub thawv raug tshem tawm los ntawm lub qhov cub thiab cov kua yog tso cai kom txias rau chav tsev kub. Qhov tshwm sim decoction yog maj mam nchuav rau ntawm lub taub hau 2-3 zaug hauv ib hnub, uas tso cai rau koj los txo qhov mob thaum mob migraines.
Ib qho tshuaj zoo rau neeg mob migraine yog ib qho tshuaj ntawm herbaceous elderberry. Cov tshuaj yog npaj siv cov inflorescences ntawm cov nroj tsuag. Ib tablespoon ntawm qhuav sau yog poured nrog boiled dej nyob rau hauv ib tug npaum li ntawm tshaj ib khob. Lub thawv nrog cov muaj pes tsawg leeg yog nruj nreem npog nrog lub hau thiab tso cai rau brew rau ib nrab ib teev. Cov kua yog lim, tom qab ntawd ib teaspoon ntawm zib mu ntxiv ntawm no. Lub resulting muaj pes tsawg leeg yog stirred. Siv tshuaj kho mob migraine 50 ml peb zaug ib hnub ua ntej noj mov.
Nyob da dej
Ua kom tau sai sai ntawm migraine yuav pab cov txheej txheem dej siv cov hmoov mustard. Txhawm rau ua tiav qhov xav tau, ua raws li hauv qab no. Mustard hmoov yog poured rau hauv ib nrab ib khob ntawm boiling dej thiab tov kom txog thaum ib tug muaj pes tsawg leeg ntawm ib tug mushy sib xws yog tsim. Qhov sib tov yog ntxiv rau da dej kub thiab ces muab tso rau hauv dej. Cov txheej txheem txuas ntxiv rau 15-20 feeb. Cov tshuaj ua rau nws muaj peev xwm ua kom cov ntshav ntws mus rau cov ntaub so ntswg ntawm daim nyias nyiaspaj hlwb, uas muaj txiaj ntsig zoo rau kev noj qab haus huv nrog migraines.
Apple cider vinegar
Kev kho mob migraine yog yooj yim los ntawm kev siv inhalations raws li kua cider vinegar vapors. Txhawm rau npaj cov tshuaj kho kom zoo, ib khob ntawm cov khoom siv raw yog siv. Lub hauv paus ntawm cov khoom yog ua ke nrog tib tus nqi ntawm cov dej. Cov sib tov yog poured rau hauv ib tug dav saucepan thiab muab tso rau ib tug qeeb hluav taws. Thaum cov kua pib boil, qaij koj lub taub hau hla lub thawv. Nce vapors ntawm kua cider vinegar yog nqus tau 5-7 zaug, tom qab ntawd lawv so luv luv. Cov txheej txheem txuas ntxiv mus txog thaum tag nrho cov kua tau boiled tawm ntawm lub lauj kaub. Raws li txoj cai, tom qab siv cov kev daws teeb meem no, qhov mob taub hau tau txo qis.
Beeswax
Txhawm rau txo qis kev mob taub hau tsis tu ncua, kev kho mob raws li beeswax yuav pab tau. Cov khoom siv raw li no yog yaj hauv ib da dej. Cov khoom yog muab faib rau ntawm lub hau yas los ntawm cov kaus poom. Tom qab txias, lub voj voog siv quav ciab raug tshem tawm ntawm cov pwm. Cov cuab yeej yog nias nruj nreem rau hauv pliaj thiab lub tuam tsev. Tom qab li ib teev, qhov tsis xis nyob yuav ploj mus. Cov khoom siv quav ciab tuaj yeem rov siv dua tom qab ntxuav lawv hauv dej ntws.
St. John's wort
Txhawm rau npaj kev kho mob migraine zoo, siv ib tablespoon ntawm qhuav sau ntawm cov nroj tsuag tshuaj. Lub hauv paus ntawm cov tshuaj yog nchuav nrog ib khob ntawm boiled dej. Lub thawv nrog cov muaj pes tsawg leeg yog muab tso rau ntawm qhov cub thiab tuav ntawm qhov kub tsawg rau kaum feeb. Tom qab ntawd lub infusion yog txias rau chav tsev kub. Tshem tawm ntawm migraine tawm tsam tso cai rau koj sivnyiaj rau peb lub hlis twg khob peb zaug ib hnub ua ntej noj mov.
Melissa yog cov nroj tsuag muaj npe nrov uas tau siv los kho ntau yam kab mob, suav nrog migraines. Txhawm rau tshem tawm cov tsos mob ntawm tus mob pathological, cov tshuaj hauv qab no tau npaj. Txog peb dia ntawm crushed qhuav nyom sau yog poured nrog ib khob ntawm boiling dej. Cov cuab yeej tso cai rau brew rau ib teev. Cov muaj pes tsawg leeg yog lim thiab cov kua uas tshwm sim yog noj ob peb sips 3-4 zaug ib hnub twg.
Clover Infusion
Txhawm rau npaj tshuaj kho mob migraine, sau ib txhais tes ntawm cov paj paj paj paj. Cov nroj tsuag hauv paus ntawm cov tshuaj yog nchuav nrog ib khob ntawm boiled dej thiab tso cai rau brew zoo. Tom qab li ib teev, cov kua yog lim. Noj cov tshuaj kho mob tom qab sawv los thiab ua ntej mus pw rau ib nrab khob. Qhov kev xaiv kho mob no ua rau nws muaj peev xwm txo tau qhov mob migraine ntau heev thoob plaws lub hli.
qos yaj ywm raws compress
Ua tiav kev sib ntaus sib tua tiv thaiv kev mob migraine ntev tso cai rau kev siv lub kaus mom ntawm qos yaj ywm loj. Nyob rau hauv thiaj li yuav npaj cov khoom, zaub yog av on ib tug nplua grater. Lub resulting raw khoom yog ua ke nrog ob peb tablespoons mis nyuj. Txoj kev kho yog siv rau thaj chaw ntawm lub taub hau qhov chaw uas hnov mob tshaj plaws. Cov qos yaj ywm loj yog them nrog ib daim ntaub nruj. Cov muaj pes tsawg leeg yog tsis ntxuav tawm rau ib teev. Txhawm rau txo cov tsos mob hnyav ntawm migraine, cov txheej txheem rov ua dua.txhua hnub rau ob lub lis piam.
Siv qhov xaus
Raws li koj tuaj yeem pom, txhawm rau tiv thaiv kev mob migraine, muaj ntau cov npe tshuaj zoo thiab cov kev daws teeb meem pej xeem. Txhawm rau ua kom cov nyhuv ntawm kev siv qee cov tshuaj kho mob, nws tsim nyog siv lub hauv paus ntsiab lus ntawm peb "T". Peb tab tom tham txog nyob hauv ib qho chaw ntsiag to, tsaus ntuj thiab sov so. Hauv chav tsev, nws yog ib qho tseem ceeb uas yuav tsum tau kho cov qhov rais, tua txhua yam khoom siv hauv tsev uas muaj peev xwm ua suab nrov. Los ntawm kev ua zoo li no, koj tuaj yeem rov zoo li qub sai sai.
