Ntshai yog ib qho teeb meem loj tshaj plaws rau ntau khub niam txiv. Muaj pes tsawg tus neeg tuaj yeem hnov tus poj niam cov lus tsis txaus siab tias nws tus neeg ncaj ncees snores ib hmos ntev, tiv thaiv nws los ntawm kev pw tsaug zog. Hmoov tsis zoo, cov neeg uas hnia tsis tsuas yog cuam tshuam nrog lawv tsev neeg, cuam tshuam rau lawv txoj kev thaj yeeb thiab kev pw tsaug zog, tab sis kuj ua rau muaj kev phom sij rau lawv txoj kev noj qab haus huv. Qhov tshwm sim no qhia txog qee yam kev ua haujlwm tsis zoo ntawm lub cev, yog li ua ntej kho snoring, nws yog ib qho tsim nyog yuav tsum tau kuaj xyuas kom tiav.
Ntshai hauv koj txoj kev pw tsaug zog tuaj yeem ua rau ntau yam, thiab nws tsis tsim nyog txhawj txog nws. Piv txwv li, snoring yuav tshwm sim nyob rau hauv ib tug neeg uas nkees heev los yog qaug cawv. Qhov no tshwm sim vim cov leeg nqaij so, lub cev tsis muaj zog los txhawb lawv. Yog tias qhov no tshwm sim ib zaug, ces tsis muaj dab tsi txhawj txog, tab sis yog tias nws tshwm sim txhua hmo, koj twb tau xav txog yuav ua li cas kho snoring. Feem ntau cov neeg rog rog snore, nyob rau hauv cov ntaub ntawv no nws yog tsim nyog los poob phaus.
Snoring yog qhov txaus ntshai vim nws ua rau apnea, uas yog, ua tsis taus pa ib ntus. Ib tug neeg yuav tsis ua pa rau 40 vib nas this, thiabxws li nres yog feem ntau mus txog 400 ib hmo. Nws hloov tawm hais tias ntawm 10 teev ntawm kev pw tsaug zog, cov neeg uas hneev tsis ua pa li 3 teev, thiab qhov no tsis zoo rau lub cev, uas nyob rau lub sij hawm no raug kev txom nyem los ntawm tsis muaj oxygen thiab ntshav siab. Yog tias koj tsis paub yuav kho tus snoring li cas, tsis ntev tom qab ntawd koj tuaj yeem mob plawv nres, mob stroke, lossis tseem tuag hauv koj txoj kev pw tsaug zog.
Txawm hais tias txhua xyoo cov kws tshawb fawb tuaj nrog ntau thiab ntau txoj hauv kev los daws cov kab mob tsis zoo no, tab sis, hmoov tsis, tsis muaj ib qho tshuaj uas yuav tshem tau nws mus tas li. Ntau lub tuam txhab tshuaj tau sim daws cov teeb meem ntawm yuav ua li cas kho snoring ib zaug thiab rau tag nrho, yog li niaj hnub no muaj ntau cov tshuaj thiab cov khoom siv uas pab tsawg kawg rau qee qhov kev daws qhov teeb meem no.
Muaj ob txoj kev siv tau zoo thiab nyab xeeb, thiab cov uas zoo dua tsis siv. Yog tias koj nug ib tus kws kho mob otolaryngologist txog yuav ua li cas kho snoring, nws feem ntau yuav qhia koj kom siv cov nplaum nplaum. Lawv ua tau zoo heev rau qhov ua pa nyuaj thiab tsis muaj contraindications, txawm hais tias nws nyuaj rau pw tsaug zog nrog lawv.
Koj tuaj yeem siv lub cuab yeej los txhim kho qhov ntswg ua pa, nws ua haujlwm tau zoo, yog li nws ua rau lub cev ua pa ntawm tus neeg, tab sis tib lub sijhawm tswj qhov dav ntawm txoj hlab pa. Cov neeg laus yuav tsum tsis txhob siv nws. Xwb, koj tuaj yeem siv cov tee rau yaug qhov ncauj nrog cov roj tseem ceeb. Cov leeg ntawm txoj kev ua pa yuav toned, tab sis nrogKev siv sijhawm ntev dhau los ua qhov quav.
Yog tias txhua txoj hauv kev tau sim, thiab tseem tsis muaj lus teb rau lo lus nug ntawm yuav ua li cas kho snoring, ces koj yuav tsum tau mus rau kev phais. Nws yog tsim nyob rau hauv daim ntawv loj tshaj plaws thiab muaj nyob rau hauv expanding cov hlab ntsha. Cov neeg uas nqos feem ntau muaj teeb meem nrog lawv lub qhov ntswg, cov no tuaj yeem yog polyps los yog deviated septum. Vim li no, kev ua haujlwm pib nrog kev tshem tawm cov kev cuam tshuam hauv qhov ntswg. Tom qab ntawd ib feem me me ntawm palatine tonsils, palate thiab pharyngeal mucosa raug tshem tawm, uas tsim kev co thiab nqaim lub raj ua pa. Tom qab ua haujlwm, tus neeg tsis hnov snores, thiab tsis muaj teeb meem tom qab ua haujlwm.
