Txhua tus, feem ntau yuav ntsib teeb meem ntawm kev ua pa tsis zoo. Vim li cas qhov no tshwm sim thiab yuav ua li cas tshem tawm qhov tseeb? Nov yog qhov kuv xav tham txog tam sim no.
About the reason
Yog koj yuav txiav txim kom tshem tau cov pa phem, koj yuav tsum xub nrhiav seb yog vim li cas qhov no tshwm sim. Cov no tuaj yeem yog cov kab mob ntawm cov kab mob hauv nruab nrog cev, thaum kev tu lub qhov ncauj yooj yim yuav tsis pab. Yog li, piv txwv li, yog tias tus neeg mob muaj teeb meem nrog cov kua tsib los yog lub plab, cov ntxhiab tsw tsis zoo yuav luag ib txwm nrog tus neeg, txawm tias tag nrho cov kev siv zog tshem tawm. Hauv qhov xwm txheej zoo li no, kev kho mob muaj peev xwm yog qhov tsim nyog, thiab qhov teeb meem yuav raug daws. Yog tias txhua yam ua tau raws li kev ua haujlwm ntawm lub cev, nws yog ib qho tsim nyog yuav tsum tau ua kom muaj kev tiv thaiv kev tu cev.
txhuam hniav
Muaj txoj hauv kev kom tshem tau cov pa phem yog tias nws tshwm sim thaum sawv ntxov. Koj tsuas yog yuav tsum txhuam koj cov hniav. Txawm li cas los xij, qhov no yuav tsum tsis txhob ua ib zaug ib hnub, tab sis tsawg kawg yog ob: thaum sawv ntxov thiab yav tsaus ntuj. Thiab yog tias ua tau, tom qab txhua pluas noj. Txawm li cas los xij, tsis txhob rub lub enamel nyuaj, nws tuaj yeem ua taucuam tshuam rau nws tus mob. Tsis tas li ntawd, nco ntsoov nco ntsoov tias cov txhuam hniav yuav tsum tau hloov plaub zaug hauv ib xyoos, qhov siab tshaj plaws yog ib zaug txhua rau lub hlis. Tom qab tag nrho, txawm tias nws tuaj yeem ua rau caries hauv tib neeg! Ntxiv nrog rau cov tshuaj txhuam hniav thiab txhuam hniav, koj yuav tsum siv cov tshuaj txhuam hniav, uas yuav ntxuav koj cov hniav hauv qhov chaw nyuaj.
Ntxawm tus nplaig
Kev nkag siab yuav ua li cas tshem tawm cov pa phem, koj kuj yuav tsum nco ntsoov tias, ntxiv rau cov hniav, koj kuj yuav tsum ntxuav koj tus nplaig. Plaque kuj accumulates ntawm nws, thiab cov kab mob pathogenic tsim muaj. Yuav ua li cas? Koj tuaj yeem yuav cov txhuam hniav nrog cov roj hmab hauv qab los ntxuav koj tus nplaig. Koj tseem tuaj yeem yuav tus scraper tshwj xeeb cais, nws yog muag hauv khw muag tshuaj ze tshaj plaws.
Rinses
Qhia ntxiv txog yuav ua li cas kom tshem tau cov pa phem. Ib txoj hauv kev zoo yog yaug koj lub qhov ncauj tam sim tom qab txhua pluas noj. Cov dej sov yog haum rau qhov no. Raws li rau qee cov tshuaj yaug dej, cov kws kho hniav tsis pom zoo siv lawv, vim tias ntxiv rau cov kab mob phem, lawv kuj ntxuav cov kab mob zoo ntawm lub qhov ncauj. Thiab qhov no yog fraught nrog rau qhov tsis zoo. Koj tuaj yeem yaug koj lub qhov ncauj nrog cov tshuaj hauv tsev ntawm chamomile, calendula thiab lwm yam tshuaj ntsuab.
Zoo cov pos hniav
zom cov pos hniav kuj yuav pab tua ua pa phem. Txawm li cas los xij, nws yuav tsum nco ntsoov tias nws yuav tsum tsis muaj suab thaj, txwv tsis pub cov kab mob yuav nrawm dua li niaj zaus.
kev kho neeg zoo
Yog ib tug neeghaunted los ntawm pa phem, yuav ua li cas kom tshem tau qhov teeb meem no? Ntau yam dej qab zib uas yuav tua cov ntxhiab tsw tsw qab tuaj yeem pab tau ntau heev. Yog li, koj tuaj yeem haus tshuaj yej, tab sis koj yuav tsum ntxiv me ntsis cinnamon rau nws. Nws yog qhov zoo rau kev tua kab mob. Tab sis cov dej mint tsis yog tus pab hauv qhov teeb meem no, nws tsis tawm tsam qhov ua rau, tab sis tsuas yog npog lub aroma. Koj tuaj yeem ua rau coniferous decoction, tannins uas muaj txiaj ntsig zoo ntawm cov hniav thiab qhov ncauj kab noj hniav. Zoo, koj tuaj yeem zom ib daim ntawm radish dub, ua tsaug rau cov amino acids uas lub qhov ncauj yuav ntxuav cov kab mob thiab cov ntxhiab tsw tsw.