Mob khaub thuas: yuav ua li cas, yuav ua li cas kom tshem tau cov tsos mob tshem tawm

Cov txheej txheem:

Mob khaub thuas: yuav ua li cas, yuav ua li cas kom tshem tau cov tsos mob tshem tawm
Mob khaub thuas: yuav ua li cas, yuav ua li cas kom tshem tau cov tsos mob tshem tawm

Video: Mob khaub thuas: yuav ua li cas, yuav ua li cas kom tshem tau cov tsos mob tshem tawm

Video: Mob khaub thuas: yuav ua li cas, yuav ua li cas kom tshem tau cov tsos mob tshem tawm
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Yog tias koj mob hangover, ces qhov kev daws teeb meem zoo tshaj plaws yog ua kom lub plab khoob ntau li ntau tau. ntuav yuav tawm hauv lub cev, thiab nrog lawv cov degree ntawm intoxication yuav txo. Qhov teeb meem yog tias qhov kev tshem tawm cov tsos mob tsis yog tsuas yog tshwm sim los ntawm xeev siab, tab sis kuj los ntawm ib tug xov tooj ntawm lwm yam tsos mob uas nyuaj npaum li cas rau. Yog hais tias ib tug neeg muaj ib tug tshem tawm syndrome, ces nws yog zoo li hais tias haus dej haus cawv ntev twb tau tsim. Thiab tsuas muaj ib txoj hauv kev: kev tsis lees txais cawv tag nrho hauv ib qho twg, txawm tias qhov tsawg tshaj plaws.

Qhov txawv ntawm hangover thiab tshem tawm cov tsos mob

Rau cov neeg feem coob, lo lus "tso tawm syndrome" txhais tsis muaj dab tsi. Peb tau siv los xav tias hangover ua rau peb kiv taub hau thiab xeev siab, tias hnub tom qab lub xeev no yuav ploj mus zoo li ntawm tes. Tab sis nws tshwm sim tias lub xeev phem tsis ploj mus rau hnub thib ob lossis thib peb. Hauv qhov no, peb twb tau tham txog qhov tshwm sim ntawm kev tshem tawm syndrome. Qhov no yog ib tug heev complex mob, uasxav tau qee qhov kev kho mob thiab qhia tias muaj kev haus dej cawv.

Cia peb saib seb qhov txawv ntawm qhov hangover thiab tshem tawm cov tsos mob yog dab tsi.

  1. Hangover syndrome tshwm sim vim kev qaug rau lub cev. Yog hais tias ib tug neeg haus dej cawv ntau ntau hnub ua ntej, ces nws yuav hnov mob thaum sawv ntxov nrog hangover. Thiab qhov no yog qhov zoo heev: lub cev tau ntxuav hauv txoj kev no. Ob peb ntawm peb paub cov ntaub ntawv hais txog cov tshuaj lom ntawm ethyl cawv, uas yog ib feem ntawm cov dej cawv. Meanwhile, ethyl cawv muaj kev puas tsuaj rau daim siab, nws cov khoom lwj yog tshuaj lom rau cov hlwb ntawm lub paj hlwb, pancreas. Thaum haus dej haus cawv, txoj hlab pas, plab hnyuv, thiab dhia hauv ntshav siab yuav pib. Yeej tsis muaj qhov system hauv lub cev uas tsis raug kev txom nyem los ntawm cov tshuaj lom ntawm ethyl cawv. Thiab ib qho hangover yog qhov tshwm sim ntawm kev tsim txom. Nws ua rau tsis muaj qhov sib txawv li cas tus neeg haus dej haus cawv - cawv, vodka, cognac, npias lossis cocktails. Yog tias muaj ntau npaum li cas, qhov hangover rau hnub tom qab yog qhov kev zam.
  2. Kev tshem tawm syndrome yog lub cev cov tshuaj tiv thaiv rau kev lom tsis tu ncua. Abstinence feem ntau tshwm sim thaum lub gag reflex ploj thaum haus cawv. Hauv narcology, tus mob no yog cais raws li theem ob ntawm kev haus dej cawv ntev. Nws tshwm sim tias ib tug neeg xav tias nws mob heev nrog hangover. Txawm li cas los xij, qhov xwm txheej tsis zoo nyob rau hnub thib ob lossis hnub thib peb. Hauv qhov no, koj yuav tsum tau mus ntsib kws kho mob. Tej zaum nws yuav tsis yog ib qho kev abstinence zoo tib yam, tab sis cov tsos mob.txhua yam kab mob. Mob ntev los yog mob pancreatitis, peptic ulcer, colitis, cholecystitis - tag nrho cov kab mob no inevitably tsim sai los yog tom qab rau cov neeg uas haus cawv. Yog li yog tias koj mob heev nrog hangover thiab tus mob no tsis ploj mus, koj yuav tsum sab laj nrog kws kho mob. Thiab ces xav txog dab tsi tshwm sim los ntawm tus mob - hangover los yog tshem tawm, yuav ua li cas kom tshem tau ntawm cawv. Kev tshem tawm syndrome tsis yog tsuas yog los ntawm kev xav xeev siab, tab sis kuj los ntawm teeb meem nrog lub paj hlwb (insomnia, kev nyuaj siab, kev xav tua tus kheej, chim siab, thiab lwm yam).
xeev siab tom qab haus cawv
xeev siab tom qab haus cawv

Vim li cas kuv thiaj mob hangover thiab mob taub hau?

Ntshav qab zib thiab ntuav tom qab yog ib txoj hauv kev zoo rau lub cev kom tiv thaiv kev lom yam tsawg kawg ib nrab. Tau kawg, feem ntau ntawm cov khoom tawg ntawm cawv twb nyob rau hauv cov txheej txheem ntawm excretion los ntawm ob lub raum thiab cov hnyuv, ib txhia yog excreted nrog hws thiab ua pa (fume), thiab ib tug me me feem - nrog ntuav.

Vim li cas koj thiaj mob hangover? Cov txheej txheem yog vim qhov tseeb tias cov enzymes uas zom cawv muaj nyob hauv lub cev ntawm txhua tus neeg hauv ntau qhov sib txawv. Tias yog vim li cas qee tus neeg muaj kev xav xeev siab tom qab thawj koob tshuaj me me ntawm cawv, thaum lwm tus tsis tau mob taub hau tom qab ib lub raj mis ntawm vodka. Tab sis tsis ntev los yog tom qab, nyob ntawm lub xeev ntawm kev noj qab haus huv, ib tug neeg twg uas tsim txom cawv yuav xub overtaken los ntawm ib tug hangover, thiab thaum kawg ib tug tshem tawm syndrome. Kwv yees li 70% ntawm cov tib neeg ib txwm cuam tshuam nrog hangover. Yuav ua li cas nyob rau hauv xws li mob thiab dab tsi tshuajlees txais, piav qhia hauv qab no.

Lub taub hau tom qab haus dej mob vim kev tshem tawm cov ntsev thiab lub cev qhuav dej. Tsis tas li ntawd, tom qab kev tsim txom, ntau lub hlwb ntawm lub paj hlwb tuag - neurons, uas tsis tau rov qab los. Tsis tas li ntawd, vim muaj ethyl cawv lom, ntau tus neeg tsim kev tshaib plab oxygen. Tus mob no hu ua hypoxia.

Hypoxia muaj kev cuam tshuam tsis zoo rau lub hlwb cortex. Txawm hais tias haus cawv npaum li cas, cov hlab ntsha pib tsim hauv cov ntshav. Qhov no yog vim qhov tseeb tias cawv nce qib ntawm cov ntshav txhaws. Tom qab 4-6 teev, cov cell tuag pib tshem tawm ntawm lub cev nrog rau cov khoom lwj. Nws yog nyob rau lub sijhawm no uas mob taub hau nrog lub qhov ncauj qhuav thiab tsis muaj zog tshwm sim, ib tus neeg mob nrog hangover. Dab tsi yuav pab tau hauv qhov no? So, pw tsaug zog, thiab noj tshuaj raws li tau piav qhia hauv qab no.

vim li cas koj thiaj mob hangover
vim li cas koj thiaj mob hangover

Tshuaj kom rov qab muaj dej- ntsev sib npaug

Yog tias koj mob hangover, yuav ua li cas hauv tsev? Hauv qab no yog cov tshuaj siv tau zoo tshaj plaws thiab pheej yig tshaj plaws los kho cov dej-ntsev sib npaug. Ib qho ntawm cov tshuaj no yuav tsum tau noj tsis pub dhau peb mus rau tsib hnub txij li lub sijhawm muaj tshuaj lom. Twb tau tom qab thawj hnub ntawm kev noj cov neeg mob hnov mob zoo heev.

  1. "Rehydron" yog cov hmoov qabzib-ntsev rau kev npaj cov tshuaj. Tsim los ntawm WHO los kho cov electrolyte thiab lub zog sib npaug hauv lub cev qhuav dej ntawm ntau yam etiologies (rau lom, raws plab, kab mob hauv plab).lwm yam). Noj peb zaug ib hnub.
  2. "Alvogen" - cov ntsiav tshuaj effervescent rau kev sib cais hauv dej. Kev txais tos yuav pab kho qhov sib npaug ntawm cov dej- ntsev hauv cov neeg laus thiab menyuam yaus. Zoo li Regidron, Alvogen yuav tsum tau noj peb zaug ib hnub. Hauv qhov xwm txheej hnyav, tus nqi ntawm cov tshuaj noj tuaj yeem nce ntxiv, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob ua ntej qhov no.
rehydron rau hangover
rehydron rau hangover

Tshuaj kom rov qab pw tsaug zog thaum tshem tawm

Cov neeg mob feem ntau tom qab muaj tshuaj lom neeg txaus siab rau lo lus nug: "Kuv mob hangover, kuv yuav ua li cas?" Txawm li cas los xij, nyob rau hnub thib ob lossis thib peb, tom qab xeev siab dhau mus, cov tsos mob tshem tawm pib. Ib qho ntawm nws qhov tshwm sim tshaj plaws yog kev pw tsaug zog. Ib tug neeg raug tsim txom los ntawm insomnia, nws tswj kev hloov mus rau ob peb teev, tab sis txij li thaum lub sijhawm pw tsaug zog cuam tshuam, lub hlwb thiab lub cev tsis so. Feem ntau tus neeg mob kuj haunted los ntawm npau suav phem. Daim ntawv teev cov tshuaj los pab txhim kho kev pw tsaug zog tom qab haus cawv hnyav heev:

  1. Atarax yog ib qho kev ua kom muaj zog. Hauv qee lub tsev muag tshuaj koj tuaj yeem yuav yam tsis muaj daim ntawv tshuaj, tab sis tus kws muag tshuaj yuav tsum tau daim ntawv xaj los ntawm kws kho mob. Noj Atarax pab txo qhov khaus thiab nruj, nrog rau txo qhov ntuav spasms thiab tsaug zog zoo. Ceev faj: "Atarax" yog qhov tsis xav tau tam sim tom qab tshuaj lom, vim tias muaj kev pheej hmoo siab uas tus neeg yuav ntuav hauv nws txoj kev pw tsaug zog thiab kev tuag yuav tshwm sim los ntawm cov neeg kho tshuab asphyxia (thaiv cov pa nrog ntuav).
  2. "Fitosedan" - tshuaj ntsuab tshuaj ntsuab, uas suav nrog valerian thiab motherwort. Nws muaj ib tug me ntsis soothing nyhuv. Thaum lub sij hawm hangover lossis tshem tawm cov tsos mob, noj cov tshuaj yej no nrog cov nyhuv sedative yuav pab txo kev ntxhov siab thiab ntxhov siab, tsaug zog txhua hmo thiab tsis sawv los ntawm kev npau suav phem. Yog hais tias qhov kev tshem tawm syndrome tau hais, ces qhov kev txiav txim ntawm Fitosedan yuav tsis txaus. Hauv qhov no, koj yuav tsum tau mus ntsib kws kho mob lossis kws kho mob hlwb thiab piav qhia qhov xwm txheej ncaj ncees, thov daim ntawv xaj rau cov tshuaj muaj zog dua nrog cov nyhuv sedative.
atarax nyob rau hauv rho tawm syndrome
atarax nyob rau hauv rho tawm syndrome

Yuav ua li cas yog tias koj mob plab tom qab haus dej?

Nov yog ib qho mob txaus ntshai tshaj qhov ntuav ntuav. Yog tias tom qab hangover koj hnov mob nrog cov kua tsib, ces koj yuav tsum sab laj nrog kws kho mob. Nws muaj peev xwm ua rau muaj kev cuam tshuam ntawm cov kua tsib, qhov no yuav qhia tau tias muaj kab mob siab, mob cholecystitis lossis lwm yam kab mob hauv lub cev.

Yog tias tsis muaj txoj hauv kev mus ntsib kws kho mob, koj yuav tsum tsis txhob sim tshuaj. Nws yog qhov zoo dua kom tsis txhob noj dab tsi uas muaj rog thiab muaj teeb meem, thiab ntau dua yog li tsis txhob haus cawv. Txhua peb teev koj yuav tsum noj oatmeal ntawm dej. Kev noj tshuaj yam tsis muaj kev kuaj mob tuaj yeem ua rau tus mob hnyav dua.

Ib qho teeb meem tseem ceeb tshaj yog qhov muaj ntshav hauv ntuav. Qhov no qhia tau hais tias qhov pib ntawm cov ntshav los ntawm sab hauv. Hauv qhov no, koj yuav tsum hu lub tsheb thauj neeg mob sai li sai tau.

Tshuaj kho lub siab thiab lub gallbladder

Xaiv ib qholos yog lwm yam tshuaj muaj peev xwm tsuas yog tom qab paub meej qhov kev kuaj mob. Cov tshuaj kws tshaj lij tshaj plaws yog:

  1. "Ursosan" nrog rau kev siv mus sij hawm ntev tuaj yeem yaj cov pob zeb hauv lub gallstone. Nws muaj cov choleretic me me, nruab nrab cov nyhuv antispasmodic, muaj txiaj ntsig zoo rau daim siab ua haujlwm.
  2. "Heptral" yuav pab lub siab "rov qab" tom qab haus cawv lom. Muaj nyob rau hauv daim ntawv ntawm cov tshuaj ntsiav thiab tshuaj rau cov nyhuv intravenous. Nws muaj cov nyhuv antidepressant me ntsis. Ib qho tshuaj zoo tshaj plaws nyob rau lub sijhawm tshem tawm thiab hangover syndromes.
  3. "Karsil" yog hepatoprotector, lub ntsiab active ingredient ntawm uas yog silymarin. Txhawm rau kho lub siab, koj yuav tsum noj Karsil tsawg kawg yog ob lub hlis, thaum tsis txhob haus cawv hauv ib qho twg thiab ua raws li kev noj haus raws li cov hauv paus ntsiab lus ntawm daim ntawv kho mob No. 5.
heptral nyob rau hauv rho tawm syndrome
heptral nyob rau hauv rho tawm syndrome

Qhov tseem ceeb ntawm kev noj zaub mov kom raug thaum lub sijhawm rov zoo

Yog tias koj mob hnyav heev nrog hangover, ua li cas? Ua ntej tshaj plaws - kom tsis kam rov qab siv cawv. Kauj ruam ob yog xav txog yam koj noj hnub ua ntej. Thiab cov kauj ruam thib peb yog noj tshuaj kho.

Lub luag haujlwm ntawm kev noj zaub mov thaum muaj tshuaj lom yog qhov loj. Rau ob lub lis piam txij li lub sijhawm muaj tshuaj lom ethyl cawv, ib tus yuav tsum ua raws li cov hauv paus ntsiab lus ntawm daim ntawv kho mob No. 5 (xws li kev noj zaub mov kom txo tau lub siab thiab lub gallbladder):

  • tshem tawm cov nqaij rog, hnyuv ntxwm, hnyuv ntxwm;
  • tsis kam noj ntses liab thiab nqaij nruab deg;
  • exclude fast food;
  • bread tsuas yog qhuav thiab tsis pub ntau tshaj 150 g ib hnub twg;
  • fermented mis nyuj khoom tuaj yeem muaj roj tsawg;
  • txwv tsis pub ntsim thiab roj ntses - mayonnaise, ketchup, thiab lwm yam;
  • confectionery yog txwv tsis pub (nws tso cai rau qee zaus noj cov ncuav qab zib lean);
  • txiv ntseej kuj yuav tsum zam vim lawv cov ntsiab lus muaj roj ntau;
  • khoom noj kib yog txwv tsis pub, koj tuaj yeem ntxiv cov roj zaub rau zaub zaub xam lav lossis stews.

Yog tias koj mob thiab ntuav nrog hangover, koj tuaj yeem noj dab tsi? Nyob rau hauv lub sij hawm mob, noj oatmeal los yog mov porridge nyob rau hauv dej, ntxiv ntsev thiab ib tug teaspoon ntawm txiv roj roj. Muaj me ntsis, hais ob peb diav. Yog tias lub cev tsis noj zaub mov lossis dej, ces koj tuaj yeem tshaib plab rau ib hnub. Yog tias tom qab lub sijhawm no lub cev tsis kam noj zaub mov, koj yuav tsum sab laj nrog kws kho mob.

Kev haus dej cawv ntev npaum li cas thiab yuav ua li cas nrog nws?

Yog ib tug neeg haus dej haus cawv ntau thaum sawv ntxov nws muaj hangover, xav tias mob, mob taub hau thiab pw tsaug zog, ces nws yuav muaj kev phom sij. Nws yog qhov muaj feem ntau tias tus neeg tau tsim kho lossis yuav sai sai rau kev haus dej cawv ntev ntev. Peb tau raug suav hais tias yog cov neeg haus cawv cov neeg uas tau poob rau hauv kev sib raug zoo ntaiv, poob lawv txoj haujlwm, tsev, tsev neeg. Tab sis cov no yog cov neeg sawv cev ntawm peb, theem kawg ntawm kev haus dej cawv.

Thaum thawj theem, kev haus dej cawv ntev ntev yog qhov tsis zoo, thaum xub thawj siab ib muag. Ib tug neeg haus dej haus cawv txhua lub lis piam, hais txog qhov tseeb tias nws nkees, nws yuav tsum tau txo kev ntxhov siab. Thaum ib tug neeg pib qaug cawv thaum sawv ntxov, peb tuaj yeem tham txog theem ob ntawm kev haus dej cawv. Tsuas yog tus kws kho mob narcologist tuaj yeem txiav txim siab txog theem ntawm tus kab mob. Thaum ib tug neeg mus txog rau theem thib peb, tsis muaj kev tham txog kev kho, txij li thaum ethanol ua ib feem ntawm cov metabolism. Tus cwj pwm tsis zoo tag nrho, ib tug neeg tuag los ntawm cov kab mob tuag taus los ntawm kev haus cawv.

Nws feem ntau lees paub tias yog ib tus neeg dhau los ua cawv, qhov no yog rau lub neej. Nws yuav tsis muaj peev xwm haus cawv me ntsis ntxiv, txawm tias los ntawm koob tshuaj me me nws yuav raug tsim txom los ntawm cov tsos mob tshem tawm. Tsuas muaj ib txoj hauv kev los daws kev haus cawv - tus neeg mob yuav tsum paub nws tus kheej tias nws yuav tsum tsis txhob haus.

mob nrog hangover
mob nrog hangover

Txoj kev kho ntawm kev haus dej cawv ntev ntev

Hnub no, muaj cov kev kho mob hauv qab no:

  • ntu ntawm tus kheej kev puas siab puas ntsws (tus kws kho mob tshwj xeeb yuav tsum muaj kev paub ua haujlwm nrog cov neeg quav yeeb quav tshuaj);
  • Mus koom Alcoholics Anonymous cov rooj sib tham thiab ua tiav 12-kauj ruam Program los hloov koj tus kheej;
  • coding raws li Dovzhenko lossis cov chav kawm nrog tus kws kho mob hypnotherapist;
  • "saws" nrog cov tshuaj ntsiav tshuaj "Esperal" yog ib txoj kev tsis ntseeg, vim tus neeg mob tsis hloov nws tus cwj pwm rau cawv, tab sis cia siab tias "tej zaum";
  • ua haujlwm ywj pheej los hloov lawv txoj kev xav txog kev xav tau haus cawv.

Ntawm txoj kev twg los nres, tus neeg mob nws tus kheej yuav tsum txiav txim siab. Kev zam txim yog nyob ntawm qhovneeg mob. Alas, kev pab ntawm cov neeg hlub tsis muaj txiaj ntsig ntawm no. Tsis tas li ntawd, cov neeg txheeb ze muaj zog ua rau muaj kev nyuaj siab rau tus neeg mob, yuam nws kom nkag siab, qhov kev tawm tsam yuav loj hlob hauv nws.

hangover thiab xeev siab
hangover thiab xeev siab

Yuav ua li cas kom tsis txhob muaj tus kab mob rov qab?

Kev haus dej haus cawv yog ib yam kab mob uas tsuas yog tus neeg mob txiav txim siab tias nws tau kho lawm - thiab kev tawg tshwm sim. Thiab ib zaug ntxiv, tus neeg raug tsim txom los ntawm kev tshem tawm cov tsos mob, xeev siab, ntuav, mob taub hau, kev nyuaj siab, pangs ntawm lub siab, thiab lwm yam. Yuav ua li cas kom tsis txhob rov qab los ntawm kev haus dej cawv? Nws yog ib qho tsim nyog los txhawb kev ua haujlwm tas li, tsis txhob hnov qab tias ib tug neeg yog cawv, tsis txhob tso tseg mus ntsib kws kho mob thiab pab pawg neeg haus cawv tsis qhia npe. Muaj cov xwm txheej hauv narcology, thiab muaj ntau ntawm lawv, thaum cov neeg haus cawv nyob rau theem thib ob tau txais kev zam txim rau lub sijhawm 15 xyoo lossis ntau dua. Txhua yam nyob ntawm tus neeg mob nws tus kheej - nws lub siab yog dab tsi, nws txaus siab ua dab tsi rau nws lub siab dawb paug?

Nws yog ib qho tseem ceeb kom nkag siab tias txawm tias tus neeg haus cawv haus cawv tom qab kaum xyoo ntawm kev ua siab zoo, nws yuav raug kev txom nyem los ntawm kev tsis quav ntsej raws nraim, zoo li kaum xyoo no yeej tsis tshwm sim. Kev tsim cov enzymes lub luag haujlwm rau kev tawg ntawm ethanol yog cuam tshuam, thiab nws yuav tsis rov qab los. Tsis muaj tshuaj los yog tshuaj kho tau txuj ci tseem ceeb uas yuav tso cai rau koj haus cawv yam tsis muaj hangover lossis tshem tawm cov tsos mob.

Pom zoo: