Txhua tus neeg tsawg kawg ib zaug hauv nws lub neej muaj cov dots dub ntawm nws lub puab tsaig thiab ntau lwm yam txheej txheem ntawm nws lub ntsej muag. Cov no yog qhib qhov pores uas muaj cov roj sebaceous, cov khoom ntawm cov epithelium, thiab plua plav. Kev daws qhov teeb meem no tsis yooj yim, tab sis nrog txoj kev muaj peev xwm, nws tseem muaj peev xwm tshem tawm lawv.
Muaj ntau yam kev kho mob tom khw, tsev kho mob, thiab kev kho kom zoo nkauj uas tuaj yeem pab koj daws qhov teeb meem.
Type of comedones
Yuav kom tshem tawm cov dots dub ntawm lub puab tsaig ntawm lub ntsej muag, koj yuav tsum saib xyuas lawv. Cov txheej txheem rau kev tshem tawm qhov tsis xws li tshuaj pleev ib ce no feem ntau nyob ntawm seb hom comedones pib tsim. Koj yuav tsum xub kuaj xyuas qhov txhaws qhov hws hauv daim iav loj, vim nws yuav tso cai rau koj kuaj xyuas kom raug. Txhawm rau ua qhov no, coj mus rau hauv tus account:
- ntaub pob;
- size;
- depth.
Hais txog qhov ntau, tuaj yeem ua rau ib leeg thiab ntau pob. Yog tias tsuas muaj ob peb qhov dub ntawm lub puab tsaig, ces koj tuaj yeem tshem tau lawv mus ib txhisua tib zoo nyem tawm ntawm koj tus kheej. Yog hais tias muaj ntau ntawm comedones ntawm lub ntsej muag, kev tshem tawm tus kheej yog txwv tsis pub. Hauv qhov no, nws raug nquahu kom siv lub qhov ncauj qhov ntswg, cream, tshuaj txhuam hniav, tshuaj pleev.
Qhov loj ntawm cov dots dub ntawm lub puab tsaig tuaj yeem loj lossis me. Loj comedones yog qhov zoo dua, vim lawv muaj lub kaus mom dav uas yooj yim nyem tawm ntawm qhov hws. Yeej, lawv muaj ib tug pas nrig me me uas tsis cuam tshuam rau cov khaubncaws sab nraud povtseg ntawm daim tawv nqaij thiab tshem tawm sai heev. Nws yog ib qho nyuaj heev los nyem tawm me me dub dots ntawm lub puab tsaig, raws li lawv zaum nruj nyob rau hauv lub pores. Txawm li cas los xij, nws tsim nyog nco ntsoov tias lawv tau yooj yim npog los ntawm cov tshuaj pleev ib ce.
Yuav nyuaj heev kom tshem tau cov pob dub tob tob nrog cov ncej ntev. Thaum sim extrude lawv, tus pas nrig tseem thiab tom qab ntawd ua rau mob. Tom qab ntawd, ib daim tawv nqaij nrog cov ntsiab lus purulent yog tsim. Cov blockages luv luv tuaj yeem raug tshem tawm tom qab steaming ntawm daim tawv nqaij. Txhawm rau daws qhov teeb meem, nws raug nquahu kom mus ntsib kws kho mob dermatologist.
Yog vim li cas thiaj pom
Yog tias sebum yog tsim los ntawm ntau qhov ntau thiab tsis tuaj yeem muab faib rau ntawm daim tawv nqaij, qhov no ua rau txhaws qhov hws. Thaum cov kab mob nkag mus rau hauv, cov pob txuv purulent tsim.
Qhov tseem ceeb ntawm cov pob dub ntawm lub puab tsaig yog cov tawv nqaij oily thiab nce sebum secretion. Muaj ntau ntau yam uas tuaj yeem ua rau muaj kev ua haujlwm ntawm cov qog sebaceous thiab tsim cov comedones. Ntawm lawv, nws yog ib qho tsim nyog yuav tsum tau hais txog xws li:
- hormonal ntshawv siab;
- genetic predisposition;
- food;
- external factor.
Feem ntau cov taub hau dub tshwm sim hauv cov hluas. Qhov no tsis yog qhov xav tsis thoob, txij li thaum lub sijhawm puberty lub cev pib tsim sebum thiab pheromones. Cov tawv nqaij tuaj yeem ua oily thaum lub hnub nyoog laus, ua ntej ua poj niam cev xeeb tub, thiab thaum noj qee yam tshuaj hormonal. Txhua yam tshuaj hormonal tsis txaus hauv lub cev tuaj yeem ua rau lub taub hau dub.
Txhob tsim cov comedones yuav tsis zoo txaus rau daim tawv nqaij. Cov ntxhais uas muaj cov tawv nqaij oily yuav tsum tsis txhob siv lub hauv paus thaum lub caij ntuj sov. Nws yog qhov tsis tsim nyog siv cov khoom uas muaj cawv nyob rau hauv lawv cov muaj pes tsawg leeg, raws li lawv qhuav tawm sab saum toj txheej yam tsis muaj kev cuam tshuam rau kev ua haujlwm ntawm cov qog sebaceous.
Kev huv ntawm daim tawv nqaij feem ntau nyob ntawm tus yam ntxwv ntawm kev noj haus. Feem ntau, cov dots dub ntawm lub puab tsaig yog tsim los ntawm kev noj zaub mov lom, cem quav ntev. Kev ua haujlwm ntau dhau ntawm cov qog sebaceous tuaj yeem cuam tshuam nrog qhov tsis muaj cov vitamins thiab minerals.
Comedones tuaj yeem tsim los ntawm huab cua tsis zoo. Qhov teeb meem no feem ntau yog yam ntxwv ntawm thaj chaw muaj kev lag luam, thaum plua plav thiab roj nkag mus rau hauv huab cua. Hom ntawm daim tawv nqaij thiab nws propensity rau pob txuv yog kis nyob rau hauv genetic theem. Tsis tas li ntawd, kev ua haujlwm ntawm cov qog sebaceous nce hauv cov xwm txheej ntxhov siab. Nws yog ib qho tseem ceeb heev los tsim kom muaj cov pob dub ntawm lub qhov ntswg thiab lub puab tsaig, vim tias kev ua tiav ntawm kev kho mob feem ntau nyob ntawm qhov no.
Yuav ua li cas tshem tawm comedones
Nyob tau ntau tshajib txoj hauv kev zoo rau kev tshem tawm cov dots dub, koj yuav tsum xub txiav txim siab qhov ua rau lawv tshwm sim. Tsuas yog los ntawm kev tshem tawm cov teeb meem provocative, nws yuav ua tau kom tshem lub puab tsaig ntawm comedones. Ntawm cov txheej txheem tseem ceeb ntawm kev daws cov teeb meem no, nws yog ib qho tsim nyog yuav tsum tau hais txog xws li:
- extrusion;
- homemade cleansing masks;
- -tev thiab txhuam;
- special stripes;
- muab nyiaj.
Lub ntsej muag lub ntsej muag hauv tsev yog tsim los ntawm cov khoom siv nrog cov tshuaj tua kab mob. Cov nyhuv yuav pom tau tom qab tsuas yog ob peb daim ntawv thov ntawm cov cuab yeej zoo li no.
Extrusion yog ib qho yooj yim tab sis mob siab rau txheej txheem. Nws raug nquahu kom ua qhov no ib zaug txhua 2 lub lis piam. Beautician yuav tuaj yeem qhia koj yuav ua li cas nyem tawm cov dots dub ntawm lub puab tsaig, yog li thawj cov txheej txheem raug pom zoo kom nqa tawm hauv lub salon. Peel thiab txhuam tuaj yeem ua hauv tsev lossis khw yuav khoom.
Lub puab tsaig rau cov taub hau dub tuaj yeem yuav npaj ua los yog ua los ntawm gelatin. Cov tshuaj sib xyaw ua ke kuj ua haujlwm zoo. Cov tshuaj gels tshwj xeeb uas muaj cov tshuaj tiv thaiv kab mob thiab tshuaj tua kab mob hauv lawv cov muaj pes tsawg leeg tso cai rau koj kom tshem tau cov teeb meem uas twb muaj lawm thiab ua kom cov tawv nqaij huv thiab zoo nkauj. Lawv nkag mus tob rau hauv cov khaubncaws sab nraud povtseg ntawm daim tawv nqaij, yog li sai thiab ua kom puas cov kab mob pathogenic microorganisms.
Siv lub qhov ncauj qhov ntswg
Yog lub puab tsaig muaj cov dots dub, ces koj tuaj yeem tshem tawm qhov teeb meem no los ntawm kev sivtshwj xeeb pleev qhov ncauj qhov ntswg. Lawv muaj kev cuam tshuam xws li:
- -twj ywm, nourish, ntxuav, soothe daim tawv;
- txhim tawv nqaij ntws;
- tiv thaiv kom ntxov wilting;
Thaum siv lub qhov ncauj qhov ntswg, qhov sebum txo qis. Yog li ntawd, blackheads tsis tsim dua sai li sai tau. Tom qab cov txheej txheem ntxuav, koj yuav tsum tau pleev xim rau koj hom tawv nqaij.
siv tshuaj txhuam
Scrub yuav pab tshem tawm cov pob dub ntawm tus neeg lub puab tsaig, vim cov khoom siv tshuaj pleev ib ce no muaj cov khoom ua kom huv si thiab lub hauv paus softening. Nws yog siv los tshem tawm impurities thiab cov cell tuag ntawm daim tawv nqaij.
Thaum siv cov tshuaj txhuam hniav, txheej txheej sab saud ntawm daim tawv nqaij yuav thinner, lub qhov hws tau ntxuav, thiab kev faib cov cell ntawm daim tawv nqaij hauv cov khaubncaws sab nraud povtseg yog txhim kho. Yog li ntawd, daim tawv nqaij ua velvety, du, brightens, thiab kuj tau txais ib tug hluas thiab noj qab nyob zoo tsos. Tsis tas li ntawd, nws tso cai rau koj los npaj cov tawv nqaij rau cov txheej txheem kom zoo nkauj tom ntej. Txhawm rau siv cov tshuaj txhuam koj xav tau:
- ntxuav koj lub ntsej muag nrog lub ntsej muag ntxuav;
- kua daim tawv nqaij hla lub lauj kaub dej kub, npog nrog phuam;
- siv tshuaj txhuam hniav;
- maj mam zaws daim tawv nqaij nrog ntiv tes;
- tawm 1-2 feeb;
- ntxuav nrog dej txias.
Nws raug nquahu kom siv cov tshuaj no ua ntej yuav mus pw kom cov tawv nqaij rov zoo dua ib hmos. Yog tias daim tawv nqaij qhuav, ces koj yuav tsum tau pleev xim rau ib lub lim tiam, thiab yog oily, ces 2 zaug.
siv tshuaj pleev ib ce
Txawm kom txo cov taub hau dub, cov tshuaj pleev kom huv kuj tau pom zoo, vim tias lawv pom tau zoo heev. Txawm li cas los xij, ua ntej siv lawv, nws raug nquahu kom ua ntej kawm cov lus qhia thiab sab laj nrog tus kws kho hniav zoo nkauj, vim qee qhov ntawm lawv tuaj yeem ua rau muaj kev tsis haum tshuaj.
Ua ntej siv cov tshuaj pleev ib ce, koj yuav tsum ua ntej ntxuav thiab ua kom tawv nqaij kom nkag tau zoo dua ntawm cov khoom mus rau hauv qhov hws. Nws yog ib qho tsim nyog sau cia tias nws siv tau tsuas yog nyob rau theem pib ntawm qhov teeb meem.
kev kho neeg zoo
Yuav ua li cas tshem tawm cov dots dub ntawm lub puab tsaig yog qhov txaus siab rau ntau tus neeg, vim qhov teeb meem no paub txog yuav luag txhua tus neeg uas muaj cov tawv nqaij oily. Txoj kev kho kom zoo tshaj plaws yog lub ntsej muag ntxuav raws li gelatin thiab activated charcoal. Nws pab kom tshem tau cov qog sebaceous sai sai yam tsis muaj kev cuam tshuam rau txhua yam.
Txhawm rau npaj nws, koj yuav tsum tau yaj 1 tbsp. l. gelatin nrog dej me ntsis thiab tawm hauv qhov chaw sov. Thaum lub gelatin swells me ntsis, koj yuav tsum tau ntxiv ib tug ua tib zoo crushed activated charcoal ntsiav tshuaj rau nws thiab sib tov zoo. Siv daim npog qhov ncauj npaj rau ntawm lub ntsej muag thiab tawm mus kom txog thaum qhuav tag. Tom qab ntawd koj yuav tsum tau tshem nws thiab ntxuav kom zoo.
Yog lub puab tsaig muaj cov dots dub, ces koj tuaj yeem ua lub npog ntsej muag ntsev. Ua li no, sib tov dej qab zib thiab ntsev, thiab ces dilute lub resulting khoom nrog dej rautau gruel. Siv rau thaj chaw cuam tshuam ntawm daim tawv nqaij. Cov baking soda pab soften sebum nyob rau hauv lub pores, thaum lub ntsev thawb nws tawm.
Lwm txoj kev kho tau zoo yog sib xyaw ntawm zib ntab, cinnamon thiab kua txiv aloe. Koj yuav tsum sib tov tag nrho cov khoom sib npaug sib npaug thiab zaws koj lub puab tsaig me ntsis nrog qhov sib tov. Tso nws rau li 30 feeb thiab tom qab ntawd ntxuav nrog dej sov. Qhov tseeb tom qab ib lub lim tiam ntawm kev siv cov khoom no tsis tu ncua, daim tawv nqaij yuav ua kom huv thiab smoother, thiab yuav muaj ntau dua blackheads.
Cov tshuaj txhuam hauv tsev pab tiv thaiv cov comedones zoo. Yog hais tias muaj ntau cov dots dub ntawm lub puab tsaig, ces tev nrog crushed apricot pits yuav ua tau. Tsis tas li ntawd, cov cuab yeej no pab txhawb cov tawv nqaij nrog cov khoom noj muaj txiaj ntsig, ua kom cov txheej txheem ntawm flaking, txhawb kev tsim cov elastin thiab collagen.
Ntau tus neeg txaus siab yuav ua li cas tshem tawm cov pob dub ntawm lub puab tsaig nrog kev pab ntawm pej xeem cov tshuaj, vim tias lawv muaj cov nyhuv me me thiab normalize cov tawv nqaij. Lub npog ntsej muag protein pab ntau heev. Txhawm rau npaj nws, koj yuav tsum sib tov 1 protein nrog 1 tbsp. l. qab zib, ces siv daim npog qhov ncauj npaj rau ntawm lub ntsej muag thiab tawm mus kom qhuav tag. Tom qab ntawd siv ob txheej nrog patting txav. Txuas ntxiv mus kom txog thaum lub npog ntsej muag tsis lo rau ntawm tus ntiv tes. Yaug lub npog ntsej muag nrog dej thiab siv cov moisturizer. Koj yuav tsum rov ua cov txheej txheem 3-4 zaug hauv ib lub lis piam.
Rau cov tawv nqaij oily thiab sib xyaw, lub npog ntsej muag kefir yog qhov zoo. Ua li no, grease koj lub ntsej muag nrog kefir thiab tawm rau nws.20 feeb thiab tom qab ntawd yaug nrog dej sov. Yog hais tias daim tawv nqaij yog rhiab heev, ces koj tsuas yog yuav tsum tau so nws nrog txiv qaub kua txiv tov nrog dej. Cov cuab yeej no pab kom maj mam thiab tshem tawm cov taub hau dub.
Peeling yog ib qho tshuaj zoo. Txhawm rau npaj nws, koj yuav tsum sib tov cov ntsev Dead Sea nrog mis nyuj rau lub xeev mushy. Tom qab ntawd muab cov khoom sib tov rau ntawm qhov chaw teeb meem thiab tawm mus li 10 feeb, thiab tom qab ntawd tshem cov khoom nrog dej sov.
siv thaj chaw
Yog tias muaj cov dots dub ntawm lub puab tsaig, yuav ua li cas kom tshem tau ntawm lawv - ntau tus neeg txaus siab, vim tias comedones zoo li tsis zoo thiab tuaj yeem ua rau mob. Txhawm rau kho qhov teeb meem tam sim no, koj tuaj yeem siv thaj chaw tshwj xeeb. Nws tuaj yeem yuav hauv khw muag tshuaj lossis khw muag tshuaj pleev ib ce. Cov thaj ua rau thaj ua rau lub qhov ntswg los yog puab tsaig.
Txawm kom tshem tawm cov taub hau dub nrog ib thaj, nco ntsoov ua raws li cov lus qhia ntawm pob. Txoj kev no muab cov txiaj ntsig zoo, uas yog tshwj xeeb tshaj yog pom nrog nws nquag siv. Nws yog tsim nyog sau cia tias qhov txheej txheem no tsis ua rau muaj kev tsis xis nyob.
Salon kho mob
Yuav ua li cas kom tshem tau cov dots dub ntawm lub puab tsaig tuaj yeem pom zoo rau tus kws kho hniav. Nrog kev pab los ntawm cov txheej txheem salon, koj tuaj yeem ua tiav cov txiaj ntsig zoo thiab sai sai tshem tawm cov teeb meem uas twb muaj lawm. Ntawm lawv, nws yog ib qho tsim nyog yuav tsum tau hais txog xws li:
- kho tshuab;
- ultrasonic;
- nqus;
- tshuaj ntsuab;
- vaporizer.
Lub tshuab nqus tsev yog ua los ntawm kev siv tshwj xeebcov cuab yeej uas tsim ib qho kev siab. Nrog nws cov kev pab, lub sebaceous plugs yog cia rub tawm. Cov txheej txheem no ua rau nws muaj peev xwm sai thiab maj mam tshem tawm txawm tias qhov blockages loj tshaj plaws. Ntawm cov contraindications, nws yog ib qho tsim nyog yuav tau ua kom pom tseeb:
- qhuav, tawv nqaij;
- kab mob dermatological;
- cov txheej txheem mob.
Ua ntej kev tswj hwm, koj yuav tsum xub qhib lub qhov hws nrog lub vaporizer lossis npaj koj lub ntsej muag nrog cov tshuaj pleev kom sov. Tom qab ntawd, lub tshuab nqus tsev nqus tau muab coj mus rau hauv daim tawv nqaij. Tom qab kev tswj hwm, koj yuav tsum tau siv daim npog qhov ncauj soothing.
Kev tu tshuab yog ib qho yooj yim extrusion, txawm li cas los xij, nws yog ua los ntawm tus tswv hauv lub salon. Thaum tshem tawm cov dots dub nrog ultrasound, lub teeb tev tawm yog pib ua tiav, tom qab ntawd siv cov gel tshwj xeeb thiab cov cuab yeej siv. Thaum lub sij hawm vaporization, lub dav hlau ntawm dej txias yog qhia rau lub ntsej muag nyob rau hauv siab. Cov tawv nqaij moisturized ntau npaum li qhov ua tau, thiab cov nqaij ntshiv hauv qab ntawm qhov zaws nqaim.
Kev tu tawv nqaij
Nws yog ib qho tseem ceeb kom paub tsis yog yuav ua li cas ntxuav lub puab tsaig ntawm cov pob dub, tab sis kuj yuav ua li cas saib xyuas daim tawv nqaij kom tiv thaiv lawv qhov tshwm sim. Kev saib xyuas kom raug yog tus yuam sij rau kev huv thiab kev noj qab haus huv. Yog hais tias daim tawv nqaij oily, nws tsis pom zoo kom siv tsuas yog cawv-muaj tonics thiab lotions. Nws yog ib qho tsim nyog yuav tau yuav ib txoj kab tshwj xeeb ntawm cov tshuaj pleev ib ce rau hom tawv nqaij oily. Txhawm rau tshem tawm cov roj ntau dhau thiab ci, koj yuav tsum so koj lub ntsej muag nrog dej micellar thiab cov ntaub so ntub dej.
Nws raug pom zoo kom siv cov tshuaj pleev ib ce zoo nkaus xwb uas yuav tsis txhaws qhov pores. Nws yog ib qho tseem ceeb heev kom tshem tawm nws thaum hmo ntuj kom cov tawv nqaij saturated nrog oxygen. Peeling yog pom zoo kom tsis tu ncua, siv cov tshuaj txhuam hniav thiab cov khoom tsim hauv tsev rau qhov no. Kev ntxuav tes yuav tsum ua kom huv xwb, thiaj li tsis ua rau mob.
Reviews
Xav xaiv cov tshuaj ntxuav tawv nqaij zoo tshaj plaws rau koj tus kheej, koj yuav tsum tau nyeem cov kev tshuaj xyuas ntawm lawv. Cov tshuaj txhuam "Grandmother Agafya's Recipes" tau txais kev tshuaj xyuas zoo. Nws pab kom maj mam thiab maj mam ntxuav cov pores thiab tsim nyog txawm tias cov tawv nqaij rhiab heev. Tsis tas li ntawd, cov tshuaj no pab tshem tawm qhov mob.
Cov kab huv huv tau ua pov thawj nws tus kheej zoo. Apricot kernels, uas yog ib feem ntawm cov khoom no, maj mam ntxuav cov tawv nqaij thiab tshem tawm cov cell tuag. Raws li kev txheeb xyuas, nrog rau kev siv cov cuab yeej no tsis tu ncua, koj tuaj yeem tshem tawm cov dots dub, vim nws yog tsim los rau kev ntxuav tob.
Tshuaj txhuam hniav hauv tsev tau txais txiaj ntsig zoo. Ntau tus neeg pom zoo kom siv cov khoom npaj los ntawm cov hauv paus kas fes. Nws pab kom txawm tawm thiab tone daim tawv nqaij, thiab kuj exfoliates cov tawv nqaij tuag.
Los ntawm kev kho neeg pej xeem, lub npog ntsej muag ua los ntawm qe dawb, kua txiv qaub thiab aloe tau ua pov thawj nws tus kheej zoo heev. Ntau tus ntxhais hais tias vim nws siv, daim tawv nqaij yuav huv si, tshiab thiab velvety, thiabcov dots dub tau ploj mus. Raws li kev txheeb xyuas, daim npog ntsej muag raws li gelatin thiab cov pa roj carbon activated tau ua pov thawj nws tus kheej zoo. Nws tsis tsuas yog pab tshem tawm comedones, tab sis kuj tones ntawm daim tawv nqaij.
Qee tus ntxhais nyiam siv thaj ua rau thaj tshwj xeeb tshem tawm cov taub hau dub. Cov khoom nrov tshaj plaws yog suav tias yog cov khoom lag luam los ntawm lub tuam txhab Nivea. Txiv hmab txiv ntoo acids yog lub ntsiab active ingredient. Raws li kev txheeb xyuas, cov cuab yeej no zoo heev, tshwj xeeb tshaj yog thaum siv tsis tu ncua. Tsis tas li ntawd, nws yooj yim heev rau siv.
