Pov thawj tshuaj ntsuab - ib qho kev pab tsis tau rau cov khaub thuas. Ntau tus ntawm lawv nrog hnoos, uas ua rau tus neeg mob hnyav dua. Txhawm rau tshem tawm cov tsos mob tsis zoo, koj yuav tsum siv cov zaub mov zoo. Kev kho mob hnoos nrog txiv tsawb yog ib txoj hauv kev zoo los pab koj daws tus kab mob sai. Tsab ntawv qhia txog cov yam ntxwv ntawm kev kho mob, ntau yam tshuaj thiab contraindications.
Yuav ua li cas siv txiv tsawb rau hnoos
Txiv tsawb pulp muaj ntau yam tseem ceeb. Nws muaj cov protein, fiber, micro thiab macro ntsiab, vitamins A, B, C, E, PP, organic acids.
Ephedrine, uas yog ib feem ntawm cov txiv hmab txiv ntoo, yog siv los tsim cov tshuaj rau bronchial hawb pob, bronchitis thiab rhinitis.
Vim cov txiv tsawb nplua nuj nyob hauv cov txiv tsawb, lawv txhim kho kev tiv thaiv, tiv thaiv kev kis tus kabmob hauv lub cev.
Cov khoom zoo ntawm cov txiv hmab txiv ntoo yog vim ascorbic acid. Nws yog nws leej twg pab txhawb rau kev tsim cov tshuaj interferon. Vitamin C ua ke nrogtus so ntawm cov khoom muaj txiaj ntsig muaj nyob hauv cov txiv tsawb, kho nws qhov kev ua. Thiab poov tshuaj zoo ua rau cov kab mob.
Txoj Kev Kho Mob
Txiv kab mob hnoos hawb pob muaj cov txiaj ntsig hauv qab no:
- Tag nrho cov khoom ntawm cov cuab yeej siv tau tag nrho.
- Yooj yim los npaj tshuaj txiv tsawb.
- Tsis muaj kev phiv piv rau ntau yam tshuaj.
- Muaj peev xwm ua ke nrog txhua yam tshuaj.
- Txaus siab saj, uas tseem ceeb tshwj xeeb rau cov menyuam mos yog tias lawv tsis kam noj lwm yam tshuaj.
- zoo tshaj plaws.
Kev kho mob hnoos nrog txiv tsawb hauv cov neeg laus yuav tsum tau pib thaum thawj cov tsos mob ntawm tus mob khaub thuas tshwm sim. Qhov no yog ua los tiv thaiv kev txhim kho ntawm cov teeb meem.
Folk banana recipes
Nws yog qhov tseem ceeb tshaj plaws los siv cov txiv hmab txiv ntoo ua ke nrog lwm cov khoom uas txhim kho nws cov txiaj ntsig.
Xav txog cov zaub mov nrov tshaj plaws rau kev kho hnoos nrog txiv tsawb thiab zib ntab. Muaj ntau ntau yam.
Daim ntawv qhia1 yuav tsum muaj cov khoom xyaw hauv qab no:
- 1 txiv tsawb;
- 1 tsp zib mu.
Txoj kev npaj yog qhov yooj yim heev. Txiv tsawb yog peeled. Nws pulp yog kneaded rau lub xeev ntawm gruel nrog ib tug blender los yog diav rawg. Ntxiv zib mu rau qhov sib tov thiab sib tov kom huv si. Cov khoom yog muab tso rau hauv ib da dej rau 10-15 feeb. Nws cov xim yuav tsum hloov mus rau tsaus golden. Ntawmua noj, cov khoom muaj txiaj ntsig ntawm zib ntab tsis ploj.
Txhawm rau npaj cov tshuaj raws li daim ntawv xaj No 2, koj yuav tsum noj:
- 1 txiv tsawb;
- 2 tsp zib mu;
- 2 tbsp. diav dej.
Cov txiv hmab txiv ntoo yog crushed thiab nchuav nrog dej. Cov sib tov yog muab tso rau ntawm ib tug qeeb hluav taws. Zib ntab yog ntxiv tom qab 10 feeb. Qhov sib tov yog npaj siv.
Thaum kho hnoos nrog txiv tsawb thiab zib ntab, koj tuaj yeem tshem tawm cov tsos mob ntawm tus kab mob sai sai, nrog rau mob caj pas hauv 2 hnub.
Mis yog siv los kho mob khaub thuas. Cov khoom xyaw tseem ceeb ntawm cov khoom muaj xws li:
- 1 txiv tsawb siav;
- 200 ml mis nyuj.
Npaj ntawm cov txiv hmab txiv ntoo yog mashed. Ncuav rau hauv cov mis nyuj kub. Cov sib tov yog muab tso rau ntawm hluav taws thiab coj mus rau ib tug boil. Koj tuaj yeem ntxiv qee cov suab thaj yog tias koj nyiam.
Daim ntawv qhia paub tias yuav tsum tau siv cov khoom ntxiv. Rau daim ntawv qhia tom ntej, koj xav tau cov no:
- 1 txiv tsawb;
- 3 tbsp. tablespoons cocoa hmoov (2 teaspoons cocoa butter);
- 200ml dej.
Lub cev ntawm cov txiv hmab txiv ntoo yog crushed mus rau lub xeev ntawm gruel. Cov dej yog coj mus rau boil. Cocoa thiab dej ntxiv rau cov txiv tsawb loj. Mix Hindiaz.
Daim ntawv qhia hauv qab no muaj cov khoom xyaw hauv qab no:
- 1 txiv tsawb;
- khob mis;
- 2 tbsp. spoons ntawm cocoa hmoov;
- 1 tsp zib mu.
Cov txiv hmab txiv ntoo yog kneaded nrog rab rawg. Sib tov nrog boiled mis nyuj. Cocoa hmoov yog ntxiv rau lub resulting loj. Thaum nws txias, koj yuav tsum muab zib mu.
Daim ntawv qhia nrog cov khoom xyaw txawv txawv
Tam sim no, cov khoom xyaw tau ntxiv rau cov khoom lag luam ib txwm ua kom cov txiaj ntsig ntawm txiv tsawb thiab txhim kho lawv saj.
Kho hnoos nrog txiv maj phaub. Qhov no yuav tsum muaj cov hauv qab no:
- 1 txiv tsawb;
- 100 ml mis lossis dej;
- 2 tsp zib mu;
- 1, 5 tsp. psyllium tincture.
Txoj kev npaj yog yooj yim. Txiv tsawb yog crushed. Cov mis nyuj yog coj mus rau boil. Zib ntab, txiv tsawb thiab plantain ntxiv rau cov kua dej npau npau. Boil rau 2 - 3 feeb. Tus neeg sawv cev tshwm sim zoo kawg nkaus envelops mucous daim nyias nyias, muaj cov nyhuv expectorant. 24 teev tom qab pib noj, hnoos yuav mob me thiab tsawg.
Ntau zaus, kev kho txiv tsawb hnoos yog ntxiv nrog mint tincture thiab txiv qaub. Qhov sib tov no tshwj xeeb tshaj yog siv rau bronchitis. Txhawm rau ua qhov no, coj cov khoom xyaw hauv qab no:
- 1 txiv tsawb;
- 1 tbsp ib spoonful ntawm zib mu;
- khob mis;
- 1 teaspoon mint infusion;
- 1 teaspoon kua txiv qaub.
Banana mashed nrog rab rawg. Mis yog coj mus rau ib tug boil, thiab zib mu yog rhuab nyob rau hauv ib tug da dej da dej. Tag nrho cov khoom sib xyaw ua ke. Ncuav mis nyuj kub.
Tincture ntawm mint lossis plantain feem ntau yuav hauv lub tsev muag tshuaj lossis npaj los ntawm koj tus kheej. Ua li no, cov nplooj tshiab ntawm cov nroj tsuag poob pw tsaug zog nruj nreem nyob rau hauv ib lub khob hub. Sau nrog cawv. Lub thawv tau muab tshem tawm hauv qhov tsaus ntuj rau ib lub lim tiam.
Ntawm ntau cov zaub mov txawv, kev kho hnoos nrog txiv tsawb thiab butter tsim nyog tshwj xeeb. Cov nram qab no yuav tsum tau los npaj cov tshuaj sib tov:
- 1 txiv tsawb;
- 200 ml mis nyuj;
- 2 tsp butter;
- 1 tsp zib mu.
Tsev txiv tsawb pulp yog mashed. Ncuav rau hauv cov mis nyuj kub, ntxiv butter. Cov sib tov sib xyaw kom huv si kom txog thaum tau txais homogeneous slurry.
Nws sai sai txo qhov hnoos thiab mob caj pas.
Rau khaub thuas, sib tov ntawm vanilla, cinnamon thiab nutmeg tuaj yeem siv los kho.
Ntau yam khoom xyaw suav nrog. Ntxiv nrog rau txiv tsawb, koj yuav tsum noj 200 ml ntawm mis nyuj, 2 teaspoons ntawm zib mu, ib pinch ntawm vanilla, cinnamon thiab nutmeg.
Lub tshuab ua dej haus tsis txawv ntawm cov khoom yav dhau los. Txiv tsawb yog mashed. Tag nrho lwm cov khoom xyaw ntxiv rau mis nyuj. Nqa mus rau boil. Ncuav txiv tsawb nrog mis nyuj. Cov cuab yeej pab tshem tawm hnoos hauv lub sijhawm luv luv.
Kisel and banana syrup
Txhawm rau txo cov tsos mob ntawm tus mob khaub thuas, koj tuaj yeem npaj syrup - lwm yam tshuaj kho neeg pej xeem. Banana hnoos kho tau zoo heev.
Yuav ua li cas, noj cov khoom xyaw hauv qab no:
- banana;
- 1/2 khob dej;
- 1 teaspoon qab zib.
Cov txiv hmab txiv ntoo yog mashed mus rau lub xeev puree. Dej thiab qab zib yog ntxiv rau qhov sib tov. Sib tov kom tau ib qho tuab tuab. Nws yog boiled nyob rau hauv ib da dej rau 8 feeb.
Nws raug nquahu kom noj syrup kub, 1/2 khob 2-3 zaug hauv ib hnub. Lub sijhawm kho yog 5-7 hnub. Lub sijhawm no kuj txo qismob qa heev.
Qee zaum, jelly yog npaj los kho hnoos. Txhawm rau ua qhov no, siv cov khoom xyaw hauv qab no:
- 1 txiv tsawb;
- 1 tbsp ib diav qab zib;
- 1 khob dej ntxhia.
txheej txheem ua noj yog yooj yim heev. Mash txiv hmab txiv ntoo thiab sib tov nrog qab zib. Boil dej. Ncuav qhov sib tov nrog kua thiab do kom txog thaum ib homogeneous loj tau txais. Npog thiab tawm rau ib nrab teev.
Noj 1/2 khob txhua 2 teev. Yuav tsum tau strained ua ntej siv. Kev kho mob tsis pub dhau xya hnub.
Hauv cov tshuaj pej xeem, tsis yog siv cov txiv hmab txiv ntoo xwb, tab sis kuj yog ib qho decoction ntawm txiv tsawb tev. Qhov no yuav tsum muaj cov hauv qab no:
- peel 1 banana;
- khob mis nyuj.
tev yog ntxuav kom huv si thiab finely tws. Mis muab tso rau ntawm qhov cub. Nqa mus rau ib lub boil thiab ntxiv tev. Boil rau 15 feeb. Lim, ntxiv zib mu. Nws raug nquahu kom noj txhua 2 teev rau 1 tbsp. diav. Lub sijhawm kho yog 5 - 7 hnub.
Lwm tshuaj hnoos
Fried bananas kuj yuav pab tshem tawm cov tsos mob hnoos. Ua li no, koj yuav tsum noj 1 txiv hmab txiv ntoo, 1 teaspoon suab thaj thiab 1 tbsp. ib diav ntawm txiv roj roj.
Txoj kev npaj yog qhov yooj yim heev. Txiv tsawb txiav rau hauv slices thiab sprinkled nrog qab zib. Ncuav me ntsis txiv roj roj rau hauv lub lauj kaub thiab Fry lub txiv tsawb kom txog thaum Golden xim av. Cov tshuaj no yuav tsum tau noj thaum hmo ntuj.
Yuav ua li cas noj txiv tsawbtshuaj
Thaum siv cov khoom, cov lus pom zoo hauv qab no yuav tsum tau ua raws:
- Cov khoom sib xyaw npaj tau noj txhua hnub. Nws muab faib ua 3 - 4 servings. Noj 1 teev ua ntej noj mov lossis 2 teev tom qab noj mov.
- Nws yog qhov zoo tshaj los haus dej sov. Ua li no, nws yog sov ua ntej txhua pluas noj.
- Txawm tias cov tsos mob hnoos zoo tuaj sai tom qab koob tshuaj thib 1, nws raug nquahu kom mus kawm tag nrho rau kev kho kom tiav. Feem ntau nws yog 7 - 10 hnub. Yog li, cov txheej txheem inflammatory yuav tsum nres kiag li.
- Tsev tshuaj ntsuab muaj lub neej luv luv. Nws yog npaj txhua hnub. Tshwj xeeb tshaj yog tias zib ntab yog suav nrog hauv qhov sib tov. Khaws cia rau hauv lub tub yees thaum nruab hnub.
kev kho hnoos nrog txiv tsawb hauv cov neeg laus tau ua tiav ob peb hnub. Yog tias tsim nyog, nce qhov ntu niaj hnub. Cov menyuam yaus hnub nyoog qis dua 12 xyoos yuav tsum tsis txhob haus ntau tshaj 1 txiv tsawb.
Txoj kev kho me nyuam
Cov menyuam yaus nyiam cov khoom no vim lawv saj. Txawm li cas los xij, ua ntej koj pib siv cov tshuaj txiv tsawb, koj yuav tsum ua tib zoo mloog cov ntaub ntawv hauv qab no:
- Txiv hmab txiv ntoo tsis pom zoo rau cov menyuam yaus hnub nyoog qis dua 6 lub hlis.
- Xaiv daim ntawv tshuaj uas phim cov tsos mob ntawm tus kab mob, tab sis tom qab sab laj nrog kws kho mob.
- Cov menyuam yaus hnub nyoog qis dua 1 xyoos yuav tsum noj tshuaj txiv tsawb kom ceev faj kom tsis txhob ua xua. Txog li peb xyoos, siv tsis pub ntau tshaj 4 zaug hauv ib hnub, 1/2 teaspoon. Cov menyuam yaus hnub nyoog 3-7 xyooxyoo no tso cai haus 1 khob tshuaj kho.
- Txiv tshuaj txiv tsawb nrog cawv tsis pom zoo rau cov menyuam yaus hnub nyoog qis dua 12.
Thaum muaj mob hnyav, nws tsis pom zoo kom hloov cov tshuaj uas tau sau tseg nrog tshuaj txiv tsawb. Txawm li cas los xij, nws haum raws li kev kho mob ntxiv.
YContraindications
Kev siv tshuaj tua kab mob khaub thuas yog txwv tsis pub siv rau cov neeg mob:
- varicose leeg;
- mob ntshav qab zib;
- obese;
- teeb meem plab;
- mob pancreas;
- siab acidity ntawm pais plab kua txiv;
- tus neeg intolerance rau cov khoom ntawm cov tshuaj;
- thaum cev xeeb tub thiab lactation.
Yog tias muaj kev phiv tshwm sim hauv daim ntawv mob plab, raws plab, ntuav, ua xua, tsum tsum tsis txhob noj txiv tsawb sib xyaw thiab sab laj nrog kws kho mob tshwj xeeb.
Patient opinions
Raws li kev tshuaj xyuas, kev kho hnoos nrog txiv tsawb thiab zib ntab muaj txiaj ntsig zoo. Yog li, cov kev xav txog kev kho mob zoo li no tau tsim muaj txiaj ntsig zoo.
Ib pawg neeg mob zoo siab suav nrog txiv tsawb hauv lawv txoj kev npaj kho mob. Lawv tsis tuaj yeem hloov cov tshuaj, tab sis lawv pab txo cov tsos mob ntawm tus mob khaub thuas.
Ntau tus niam tsev siv tshuaj txiv tsawb los kho hnoos rau menyuam yaus. Ua ke nrog tshuaj, lawv tswj kom txo tau tus mob. Yog liRaws li cov txiv tsawb lawv tus kheej yog cov txiv hmab txiv ntoo qab, cov menyuam yaus zoo siab coj cov khoom xyaw npaj los ntawm lawv.
Zoo kawg
Kev txiav txim los ntawm kev tshuaj xyuas, kev kho txiv tsawb hnoos yuav pab tshem tawm cov tsos mob tsis zoo rau cov neeg laus thiab menyuam yaus. Txhais tau hais tias los ntawm cov txiv hmab txiv ntoo no yog cua thiab noj qab haus huv. Nws tsis pom zoo kom txwv rau cov tshuaj txiv tsawb nkaus xwb, lawv ua raws li kev kho ntxiv. Ua ntej noj nws yog pom zoo kom paub tseeb tias tsis muaj contraindications.
