Kev tsis txaus ntawm magnesium thiab vitamin B 6cuam tshuam rau tag nrho lub cev: lub hauv paus paj hlwb, lub plawv thiab cov hlab ntsha, thiab plab hnyuv. Txhawm rau ua kom tsis muaj cov ntsiab lus no, muaj cov tshuaj "Magne B6", cov lus qhia uas koj tuaj yeem nyeem hauv kab lus no.
Cov tsos mob ntawm magnesium deficiency hauv lub cev
Magnesium yog ib qho microelement, qhov loj tshaj plaws ntawm cov uas yog concentrated nyob rau hauv cov pob txha cov ntaub so ntswg, nws concentration tsis ntau npaum li cas nyob rau hauv cov leeg nqaij, lub hlwb. Nws kuj muaj nyob rau hauv cov ntshav plasma, tab sis nyob rau hauv tsawg heev.
Muaj qhov tsis txaus magnesium hauv thawj thiab theem nrab. Lub hauv paus pib tsim nyob rau hauv kev sib txuas nrog cov yam ntxwv ntawm caj ces ntawm tus neeg thiab yog qhov tsawg heev. Qhov thib ob yog tsim los ntawm kev noj zaub mov tsis zoo, kev noj zaub mov nruj nruj, kev tshaib kev nqhis. Tsis tas li ntawd, kev qaug zog ntev, kev tiv thaiv tsis zoo, kev phais yav dhau los, kev yug menyuam tsis ntev los no thiab kev poob ntshav hnyav tuaj yeem ua rau cov magnesium tsis txaus.
Yuav ua li cas paub qhov txawv tus kab mob loj los ntawm micronutrient deficiency? Txoj kevTsuas yog ib qho yog los ua kev tshawb fawb hauv chav kuaj ntawm tus neeg mob cov ntshav, tom qab ntawd daim duab kho mob ntawm nws lub xeev kev noj qab haus huv yuav pom tseeb.
Magnesium deficiency yog nrog los ntawm ib lossis ntau cov tsos mob hauv qab no:
- chim siab, ntxhov siab, kua muag (tshaj vim kev cuam tshuam ntawm lub hauv nruab nrab paj hlwb);
- plaub hau poob (alopecia areata lossis reactive alopecia);
- migraines, qhov ua rau uas tsis muaj kws kho mob hlwb tuaj yeem kuaj pom;
- kab mob ntawm lub plawv mob txhim kho;
- convulsions hauv calf cov nqaij ntshiv, ko taw ua ntau zaus;
- mob pob qij txha vim qhov hloov pauv ntawm huab cua siab lossis huab cua hloov pauv.
Kev siv "Magne B6" yog ua tau ob qho tib si rau kev kho mob ntawm qhov tshwm sim ntawm qhov tsis muaj magnesium, thiab tiv thaiv cov teeb meem no.
Vim li cas tib neeg thiaj tsim magnesium deficiency?
Feem ntau ua rau micronutrient deficiency yog raws li hauv qab no:
- tas li haus kas fes dub thiab tshuaj yej ntau ntau (caffeine ntxuav tawm thiab tiv thaiv kev nqus ntawm ntau cov kab mob);
- kev quav cawv;
- kev noj zaub mov nruj nruj thiab kev tshaib kev nqhis (siv rau cov ntxhais thiab cov poj niam uas nyiam ua kom poob phaus);
- kab mob ntev ntawm txoj hnyuv feem ntau yog ua rau txo qis kev nqus ntawm magnesium;
- thaum cev xeeb tub, ua haujlwm ntau dhau, kev ntxhov siab tas li, xav tau magnesium ntxiv, thiab cov nyiaj uas tau noj ua kenrog zaub mov, tam sim no me me.
Kev sib sau thiab tso tawm daim ntawv
Muaj ob hom tshuaj ntawm cov tshuaj:
- dragees (cov ntsiav tshuaj ntawm txoj kab nqes oblong);
- ampoules rau qhov ncauj kua magnesium kua.
Muaj ob hom tshuaj "Magne hauv6". Lawv cov muaj pes tsawg leeg yog zoo tib yam, qhov sib txawv tsuas yog nyob rau hauv daim ntawv thib ob tus naj npawb ntawm cov khoom xyaw nquag yog ob zaug ntau dua. Raws li, tus nqi yog ob zaug siab.
Cov tshuaj muaj pes tsawg leeg thiab kev daws ntawm ob hom "Magne B 6" muaj tib yam tshuaj xws li cov khoom xyaw nquag - magnesium ntsev thiab pyridoxine.
YPharmacokinetics
Magnesium ntsev yog daim ntawv yooj yim tshaj plaws ntawm cov kab no. Nws yog qhov yooj yim thiab pheej yig los tsim khoom. Pyridoxine tau ntxiv rau hauv cov muaj pes tsawg leeg vim tias, nrog nws qhov tsis txaus, magnesium yuav tsis nqus tag nrho.
Cov lus qhia rau kev siv rau "Magne B6" qhia tias cov tshuaj nyob rau hauv daim ntawv ntawm cov kua yuav siv tau los kho cov me nyuam laus dua ib xyoos. Dragee tuaj yeem siv los kho cov kab mob tsis txaus hauv cov menyuam yaus hnub nyoog tshaj rau xyoo.
Cov tshuaj tau pom zoo rau kev kho cov kab mob tsis txaus thiab so ntawm cov phab ntsa ntawm lub tsev menyuam hauv cov poj niam cev xeeb tub, txij li kev tshawb fawb tsis tau qhia txog qhov tsis zoo ntawm cov khoom ntawm "Magne B 6 " ntawm fetus. Koj tuaj yeem siv cov dragee thiab cov tshuaj thaum pub niam mis.
Cov lus qhia rau kev siv
Cov lus qhia siv rau "Magna v6" qhia tiasCov tshuaj muaj txiaj ntsig zoo hauv cov kab mob hauv qab no:
- tas li spasms ntawm plab thiab hnyuv;
- uterine tone thaum cev xeeb tub;
- npau taws, ntxhov siab, kua muag (tshaj vim kev cuam tshuam ntawm lub hauv paus paj hlwb vim tsis muaj magnesium);
- alopecia areata lossis reactive alopecia;
- ncaws pob txha, ko taw;
- qaug zog, mob ntev.
Txawm li cas los xij ntawm daim ntawv tso tawm ntawm cov khoom (pellets lossis ampoules), nws muaj tib cov lus qhia rau kev siv. Qhov concentration ntawm magnesium ntsev hauv Magna V6 Fort yog siab dua. Cov tshuaj no tsuas yog muaj nyob rau hauv daim ntawv ntawm dragee, uas txhais tau hais tias nws tsuas yog siv tau rau cov menyuam yaus hnub nyoog 6 xyoo, cov hluas thiab cov laus.
Contraindications thiab phiv
Cov lus qhia rau kev siv "Magne B6" qhia tias cov tshuaj muaj cov nram qab no contraindications rau kev siv:
- kab mob cirrhotic;
- mob raum tsis ua haujlwm;
- tus neeg intolerance thiab tsis haum rau magnesium ntsev thiab pyridoxine.
Cov tshuaj feem ntau zam tau zoo. Kev tshuaj xyuas ntawm cov neeg mob uas tau txais nws tsis hais txog qhov teeb meem lossis kev mob tshwm sim tom qab noj nws. Magne B6 ntsiav tshuaj tau dhau los ua ntau qhov kev sim, uas ua pov thawj tias niaj hnub no cov tshuaj no yog ib qho kev nyab xeeb thiab niaj hnub tshaj plaws. Nws yog vim li no nws thiaj li muaj kev nyab xeebsiv los ntawm cov poj niam cev xeeb tub thiab lactating.
Txawm li cas los xij, cov lus qhia rau kev siv "Magne B6" qhia tias cov tshuaj uas tsis tshua muaj tshwm sim tuaj yeem ua rau muaj kev phiv hauv qab no:
- plab hnyuv;
- mob plab;
- nausea;
- kiv taub hau;
- txo qis calcium nqus.
Recommended dosages
Feem ntau, qhov ntau npaum li cas yog txiav txim siab raws li hnub nyoog ntawm tus neeg mob:
- cov neeg muaj hnub nyoog kaum ob noj rau rau cuaj ntsiav tshuaj ib hnub;
- cov menyuam yaus hnub nyoog qis dua rau xyoo uas hnyav tshaj kaum tsib kilograms - noj plaub mus rau tsib ntsiav tshuaj ib hnub.
Qhov no yog qhov kwv yees ntau npaum li cas. Cov lus qhia rau kev siv rau "Magne B6" qhia tias yog tias muaj kev phiv tshwm sim, cov tshuaj yuav tsum raug txo. Yog tias lawv tsis dhau, ces koj yuav tsum tsis txhob noj tshuaj.
Kev siv Magne B6 ampoules yog qhov tshwj xeeb: lawv tau siv los kho cov menyuam yaus txij li ib xyoos. Yog li ntawd, nws yog ib qho yooj yim heev rau overdo nws nrog tus nqi ntawm cov tshuaj. Cov koob tshuaj yuav tsum tau muab los ntawm tus kws kho mob menyuam yaus lossis tus kws kho mob neurologist uas tau sau cov tshuaj no rau tus neeg mob.
"Magne B6" thaum cev xeeb tub yog siv tib yam tshuaj kho raws li cov neeg laus. Ib tug poj niam yuav tsum ua tib zoo mloog nws txoj kev noj qab haus huv, thiab yog tias txawm tias cov lus qhia nyob deb ntawm kev txhim kho cov kev mob tshwm sim tshwm sim (zaub, xeev siab, tsam plab tom qab noj cov dragee), tsis txhob noj.
Tshuaj sib xyaw thiab cov lus qhia tshwj xeeb rau kev siv
Kev saib xyuas tshwj xeeb yuav tsum tau noj thaum noj "Magne v6 forte" (cov lus qhia tau lees paub qhov tseeb), yog tias tus neeg mob muaj lub raum tsis ua haujlwm lossis lub raum tsis ua haujlwm ntev. Txij li thaum cov metabolites ntawm magnesium ntsev tau tso rau hauv ob lub raum thiab lim los ntawm lawv, cov tshuaj ntau ntau tuaj yeem muaj lub nra hnyav thiab ua rau muaj kev pheej hmoo ntawm hypermagnesemia. Yog tias tus neeg mob muaj lub raum tsis ua haujlwm hnyav, ces cov tshuaj magnesium raug txwv tsis pub noj nyob rau hauv ib qho kev concentration thiab daim ntawv tso tawm.
Cov menyuam mos hnub nyoog ib txog rau rau xyoo tsuas yog muab tshuaj rau hauv daim ntawv ntawm kev daws. Cov lus qhia "Magne B6" rau cov menyuam yaus paub tseeb tias yog tias tus menyuam muaj lub cev hnyav dua nees nkaum kilograms, thiab nws lub hnub nyoog tseem tsis tau txog rau xyoo, nws tseem tsim nyog muab qhov kev nyiam rau kev daws, thiab tsis yog rau dragee. Yog tias tus menyuam muaj hnub nyoog tshaj rau xyoo, thiab nws lub cev hnyav tseem tsawg dua nees nkaum kilograms, ces koj yuav tsum xaiv qhov kev daws teeb meem.
Thaum kuaj pom qhov tsis txaus magnesium loj (tom qab cov txiaj ntsig ntawm kev kuaj ntshav rau cov kab mob no), tom qab ntawd ob peb cov tshuaj analogues lossis cov tee dej tuaj yeem muab tshuaj ua ntej noj dragee. Nyob rau hauv cov xwm txheej uas tsis tsuas yog magnesium tsis txaus, tab sis kuj tau kuaj pom cov calcium uas tsis txaus, cov ntsuas magnesium yuav tsum tau rov qab ua ntej thiab coj mus rau qhov tseem ceeb. Tom qab ntawd noj cov kev kho mob ntawm calcium deficiency. Qhov kev pom zoo no yog vim qhov tseeb tias nyob rau hauv cov xwm txheej ntawm magnesium deficiency, calcium nkag mus rau hauv lub cev yog absorbed tsis zoo.
Yog tus neeg mob pheej tsim txomhaus dej cawv, kas fes, tsis tu ncua siv cov tshuaj diuretics, tom qab ntawd cov txiaj ntsig ntawm kev kho "Magne B6" (cov lus qhia lees paub qhov no) tsis tuaj yeem xav tau. Cov nyhuv diuretic ntawm cov dej qab zib thiab cov tshuaj no tsuas yog tshem tawm magnesium metabolites los ntawm lub cev, thiab lawv yuav tsis muaj sijhawm los nqus.
Tshaj tawm ntawm cov neeg siv tshuaj rau kev pw tsaug zog
Dab tsi yog qhov cuam tshuam ntawm "Magne B 6" hauv kev pw tsaug zog ntev? Feem ntau cov neeg mob raug kev txom nyem los ntawm teeb meem pw tsaug zog thiab nrog cov tsos mob rau ntau xyoo: chim siab, ntxhov siab vim, tsis muaj zog aggression, social phobia. Qee zaum, tag nrho cov teeb meem no muaj ib lub hauv paus - magnesium deficiency. Cov lus qhia rau Magna B6 qhia tias kev siv tshuaj niaj hnub tuaj yeem cawm tus neeg mob los ntawm tag nrho cov tsos mob tsis zoo.
Kev tshuaj xyuas ntawm cov tshuaj qhia tau hais tias thawj ob mus rau peb lub lis piam ntawm kev noj zaub mov tsis tu ncua ntawm kev hloov pauv ntawm kev pw tsaug zog tsis zoo. Tom qab li ib hlis thiab ib nrab, pw tsaug zog tau yooj yim dua, kev ntxhov siab thiab kev chim siab poob qis. Tau kawg, kev siv "Magne v6 forte" yuav tsis hloov cov tshuaj tsaug zog tshwj xeeb thiab cov tshuaj uas muaj zog tranquilizing, tab sis yog tias qhov ua rau muaj teeb meem pw tsaug zog nyob rau hauv magnesium deficiency, ces ib chav kawm ntawm kev kho yuav pab.
Kev tshuaj xyuas ntawm cov neeg siv tshuaj raws li tshuaj sedative thiab cov leeg nqaij so
Cais, nws tsim nyog hais txog sedative thiab calming nyhuv ntawm magnesium. Qhov no microelement tsis yog tsis muaj laj thawj hu ua"Nerve healer": nrog kev noj cov ntsev magnesium tsis tu ncua, tus neeg mob ua kom muaj kev thaj yeeb nyab xeeb.
Nws yog ib qho tseem ceeb nyob rau tib lub sijhawm kom tshem tawm qhov kev chim siab, tshwj tsis yog tus neeg mob txoj kev thaj yeeb raug ua txhaum los ntawm qee yam tshwj xeeb. Yog tias nws ntxhov siab los ntawm txhua yam (cov neeg nyob ib puag ncig nws, tsev neeg thiab kev ua haujlwm), tej zaum qhov laj thawj ntawm tus mob no tsis yog magnesium tsis txaus, tab sis cov kab mob hnyav dua ntawm lub hlwb thiab lub paj hlwb. Ib tus kws kho kev puas siab puas ntsws uas muaj ntawv pov thawj tuaj yeem kuaj xyuas thiab txiav txim siab txog yam uas ua rau muaj kev mob siab rau lub hlwb. Koj tsis tuaj yeem sau tshuaj kho koj tus kheej.
Kev tshuaj xyuas cov neeg uas tau noj Magne B6 forte tau ntev (txog peb lub hlis), nco ntsoov tias tawm tsam keeb kwm yav dhau los, txhua yam kev nyuaj thiab teeb meem tau ntsib ua siab ntev.
Kev tshuaj xyuas ntawm kev siv "Magne B6" rau menyuam yaus
Cov tshuaj no yog siv rau kev kho mob ntawm lub paj hlwb, ncua kev puas siab puas ntsws kev hais lus (raws li kev kho mob ntxiv), stuttering, ntxhov siab vim, phobias.
Txhawm rau nce kev txawj ntse hauv cov menyuam yaus, "Magne B6" feem ntau tau muab tshuaj rau ib txhij nrog nootropics. Kev tshuaj xyuas cov niam ntawm cov menyuam yaus uas tau txais kev kho mob zoo li no tau lees paub tias cov menyuam yaus pib ua kom zoo dua cov ntaub ntawv kev kawm, cov lus tau txhawb nqa, nco tau zoo dua. Qee leej niam tsis txaus siab rau cov nyhuv ntawm cov tshuaj: nws provoked lub plab chim siab, thiab kev txais tos yuav tsum tau nres. Tab sis feem ntau ntawm cov lus pom zoo ntawm kev siv "Magne B6" hauv cov menyuam yaus tseem ntau dua.
pob khoom ntawm nootropics nrog "Magne B 6" (analogues ntawm cov tshuajkuj tau dav siv nyob rau hauv cov ntaub ntawv no) - ib tug loj teem caij. Qhov ntau npaum thiab hom tshuaj yuav tsum tau txiav txim los ntawm tus kws kho mob neurologist lossis kws kho mob hlwb.
Analogues thiab hloov pauv tshuaj
Lub khw muag tshuaj hauv tsev tuaj yeem muab cov neeg siv khoom tsuas yog peb qhov kev ua tiav tag nrho ntawm "Magne B6":
- "Magvit";
- "Magnelis B6";
- "Magnesium Plus B6"
Cov tshuaj no tsuas yog siv tau vim lawv siv magnesium ntsev thiab pyridoxine ua cov khoom xyaw tseem ceeb. Cov concentration yuav qis dua nyob rau hauv dragee "Magne B 6", yog li qee zaum koj yuav tsum tau noj ntau ntsiav tshuaj.
Tsis txhob sim hloov cov tshuaj magnesium tshwj xeeb nrog cov vitamin complex. Magnesium zoo dua absorbed nrog pyridoxine, thiab nyob rau hauv complexes, raws li txoj cai, calcium, selenium, thiab hlau yeej ib txwm muaj. Tag nrho cov khoom no "clog" magnesium, thiab feem ntau nws cov metabolites tawm hauv lub cev tsis nqus.
Txoj kev tiv thaiv magnesium deficiency
Yog tias koj ua raws li koj cov zaub mov, tsis txhob tsim txom kas fes thiab cawv, ces koj yuav tsis tau mus rau noj "Magne B 6" thiab nws cov analogues. Nyob rau txhua hnub, cov zaub mov hauv qab no yuav tsum muaj nyob rau hauv kev noj haus ntawm txhua tus poj niam thiab txhua tus txiv neej (tsawg kawg yog ib qho ntawm cov npe):
- ib txhais tes ntawm koj nyiam txiv ntoo (nws tuaj yeem yog txiv laum huab xeeb, cashews, almonds, pistachios);
- -Nqaij nqaij ntawm qaib ntxhw, qaib, os;
- dark natural chocolate;
- nplej bran;
- avocado.
Yog tias tus neeg mob twb tau txais kev kho mob micronutrient deficiency lossis anemia, ces nws paub txog qhov tseem ceeb ntawm kev tiv thaiv. Koj tuaj yeem noj "Magne B 6" txhawm rau tiv thaiv kab mob tsis txaus. Hauv qhov no, koj tuaj yeem txo qhov kev pom zoo noj los ntawm ib nrab. Thiab lub sijhawm ntawm chav kawm yuav tsawg dua - txog ib hlis, thaum kev kho mob ntawm magnesium deficiency tuaj yeem kav ntev txog rau lub hlis.
