Bruxism, Carolini phenomenon, odonterism - nws yog nyob rau hauv xws li scientific cov ntsiab lus uas cov pathology uas ntau tus neeg feem ntau ntsib yog zais. Tsis nco qab kev sib tsoo ntawm cov hniav feem ntau tshwm sim episodically thiab kav rau ib lub sij hawm luv luv yam tsis ua rau muaj teeb meem loj rau kev noj qab haus huv. Thaum bruxism dhau mus tas li, uas ua rau muaj teeb meem ntau, koj yuav tsum xav txog nws txoj kev kho.
Zaj lus kuj yuav saib cov laj thawj tseem ceeb ntawm kev sib tsoo hniav.
Ciam teb ntawm cov hniav yooj yim sib tsoo thiab bruxism
Nws siv ntau txoj haujlwm kom paub qhov txawv ntawm tus kab mob thiab tus mob tsis zoo.
Txoj kev kho mob feem ntau ntawm kev kuaj mob pathology yog electromyography lossis EMG, uas yog, kev tso npe ntawm hluav taws xob ua haujlwm ntawm lub qhov ncauj cov leeg siv cov sensors tshwj xeeb. Tab sis ua ntej koj mus kuaj, koj yuav tsum tau xyuam xim rau cov cim qhia tias lub cev xa tuaj.
Ib qho tshwj xeeb ntawm bruxism yog kev sib tsoo ntawm cov hniav thaum nruab hnub thiab hmo ntuj, thiab nws tsis nco qab kiag li. Thiab yog tias thaum nruab hnub qhov teeb meem tuaj yeem pom tau yooj yim, thaum hmo ntuj cov suab no tau hnov los ntawm cov txheeb ze thiab phooj ywg.
Symptoms
Cov tsos mob dab tsi tuaj yeem ua pov thawj ntawm cov hniav sib tsoo hauv npau suav.
- Kev hloov pauv ntawm qhov loj thiab cov duab ntawm thaj av ntawm cov hniav: irregularities tshwm rau ntawm lawv, shortening kuj yog yam ntxwv, uas yog tshwm sim los ntawm squeezing.
- Migraines, tinnitus, mob caj dab thiab lub puab tsaig yog cov tsos mob tsis pom tseeb ntawm cov neeg laus zom lawv cov hniav hauv lawv cov pw tsaug zog.
- Qhov tshwm sim ntawm qhov mob ntawm qhov mucous ntawm lub puab tsaig ntawm lub puab tsaig vim nws nquag tom.
- Thaum sawv ntxov - kev xav tsis muaj zog.
Kev phom sij ntawm cov hniav sib tsoo pw tsaug zog
Hnub sib tsoo thaum pw tsaug zog hauv cov neeg laus, thaum tus neeg tsis tuaj yeem tshem tau ntev, tuaj yeem ua rau muaj teeb meem ntau. Ua ntej, cov enamel tau hnav tam sim ntawd, uas ua rau muaj kev nkag siab ntau dhau thiab tsim cov caries.
Yog tias kis mob hnyav heev, nruab hnub thiab hmo ntuj kev sib tsoo tuaj yeem nyob tau ntau xyoo. Cov neeg uas nquag mus rau bruxism tuaj yeem hnav lawv cov hniav yuav luag mus rau hauv paus. Kev pabcuam lub neej ntawm tag nrho cov qauv orthopedic raug txo los ntawm ob peb zaug. Nyob rau tib lub sij hawm, pathological hniav txav, gingival recession, clicks thaum nqos tshwm sim. Kev sib tsoo cov hniav hauv kev npau suav hauv tib neeg kuj ua rau muaj kev ntxhov siab ntau dhau ntawm cov ntaub so ntswg ncig lub puab tsaig, pob qij txha thiab cov leeg,Raws li, qhov mob tsis tuaj yeem zam hauv lawv. Tag nrho cov no ua rau pw tsaug zog apnea thaum hmo ntuj - ib qho mob hnyav heev.
Qhov sib ntxiv ntawm tag nrho cov npe pathologies nrog squeaking tsis tu ncua yog qhov ua rau muaj kev puas tsuaj rau tib neeg lub hlwb. Bruxism yog ib qho tsos mob ntawm tus neeg mob tsis muaj peev xwm tiv nrog cov xwm txheej ntxhov siab, so thiab so. Tias yog vim li cas tus kab mob no ua rau tib neeg sai sai thiab tuaj yeem ua rau muaj kev nyuaj siab.
Dab tsi ua rau cov neeg laus zom cov hniav thaum pw tsaug zog?
Ntau zaus, kev sib tsoo ntawm cov hniav tuaj yeem dhau los ua ib tus cwj pwm zoo, piv txwv li, vim yog qhov zom tas li ntawm tus cwj mem.
Bruxism feem ntau tshwm sim los ntawm kev ntxhov siab. Ib tug neeg muab cov tshuaj tiv thaiv ntuj rau qhov xwm txheej ntxhov siab - nws tuav nws lub puab tsaig kom nruj. Los ntawm clenching koj cov hniav, ib tug neeg yog li reacts rau ib tug muaj zog overexcitation ntawm nws lub cev vim muaj kev ntxhov siab vim muaj kev cuam tshuam nrog lub paj hlwb kev ua si, kev siv cov dej cawv, amphetamine, caffeine, nicotine thiab lwm yam tshuaj. Tab sis qhov sib tsoo tas li thiab tsis tswj xyuas ntawm cov hniav qhia qhov ua tsis tau ntawm kev cuam tshuam nrog kev ntxhov siab.
Cov hniav sib tsoo thaum nruab hnub thiab hmo ntuj kuj yog qhov tshwm sim ntawm ntau yam kev kho hniav: cov hniav uas ploj lawm, malocclusion los yog muaj cov superset.
Cov neeg mob Parkinson thiab Huntington tus kab mob yog qhov ua rau bruxism.
Lwm qhov laj thawj ntawm kev sib tsoo cov hniav hauv npau suav yuav nkaum hauv ib qhontawm ntau yam insomnia, uas yog yam ntxwv los ntawm superficial rhiab pw tsaug zog thiab nquag awakenings ntawm ib tug neeg.
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Nkauj ntseeg vaj tswv txoj kev sib raug zoo ntawm gnashing ntawm cov hniav thiab muaj cov kab mob hauv lub cev tseem tsis ploj. Tshwj xeeb tshaj yog thaum nws los txog rau kev sib tsoo cov hniav hauv cov menyuam yaus. Qhov kev xav tsis zoo yog raws li qhov tseeb tias nyob rau hauv lub xub ntiag ntawm parasites nyob rau hauv cov hnyuv, tus me nyuam ua involuntary zom mov los ntawm ntau salivation. Tab sis cov cim zoo li no tsis muaj dab tsi cuam tshuam nrog bruxism. Qhov tseeb tiag, qhov ua rau kev sib tsoo cov hniav hauv npau suav hauv cov menyuam yaus thiab cov neeg laus, nrog rau kev sib tsoo thaum sawv ntxov, tsis txuas nrog txhua txoj hauv kev nrog cov kab mob hauv lub cev.
Bruxism Therapy
Cov hniav sib tsoo thaum pw tsaug zog zoo li cas rau cov neeg laus? Yuav ua li cas rau qhov no? Ua ntej ntawm tag nrho cov, xws li ib tug pathology yog ib qho teeb meem, tag nrho cov tsos mob ntawm uas yuav txo tau los ntawm kev mob siab rau. Yog li, yog tias ib tug neeg pom tus cwj pwm ntawm kev sib tsoo cov hniav, koj yuav tsum:
- Txuag txhua qhov kev ntxhov siab.
- Kawm kev so kom txaus thiab pib kawm - mloog suab paj nruag so ua ntej yuav mus pw thiab da dej ib ntus.
- Ua ntej yuav tsaug zog, nws raug nquahu kom thauj koj cov leeg zom zaws - zom cov zaub ntug hauv paus, txiv apple lossis lwm yam zoo li ntawd.
- Ua ntej yuav mus pw, koj tuaj yeem siv qhov sov so rau koj lub plhu kom pab koj so.
- polub sijhawm los kawm tswj koj tus kheej thaum nruab hnub - kom so cov leeg kom sai li sai tau thaum thawj cov cim ntawm kev nruj tshwm sim.
- Thaum malocclusion pib tsim, koj yuav tsum mus ntsib kws kho hniav tam sim.
- Yuav daws cov teeb meem puas siab puas ntsws, nws raug nquahu kom nrhiav kev sab laj txog kev puas siab puas ntsws. Tau kawg, ua ntej ntawd, nws yog ib qho tsim nyog los txheeb xyuas qhov ua rau sib tsoo cov hniav hauv npau suav hauv cov neeg laus thiab menyuam yaus.
Associate Professor of Dentistry ntawm NYU Mount Sinai Tsev Kawm Ntawv Tshuaj E. S. Kaplan qhia kom daws tau qhov teeb meem los ntawm kev ua kom koj cov hniav thiab qhov ncauj nyob rau hauv ib qho chaw so txhua hnub, kaw koj daim di ncauj ua ke thiab ua kom koj cov hniav sib nrug. Txawm li cas los xij, lawv tsuas yog kov thaum zom zaub mov xwb.
Kev tshem tawm cov teeb meem hniav
Yuav kom tsis txhob zom koj cov hniav hauv koj qhov pw tsaug zog, koj yuav tsum tshem tawm txhua yam teeb meem ntawm kev kho hniav. Qhov zoo tshaj plaws tam sim no yog kev kho mob ntawm bruxism los ntawm kev siv bioplastic hmo ntuj lub kaus mom. Rau lub hom phiaj no, lawv tau muab tso rau ntawm cov hniav, uas tiv thaiv kev puas tsuaj thiab bruxism. Nrog bruxism, lub hau yog ua raws li tus neeg cam khwb cia, cov khoom yog pob tshab. Cov qauv tsim tau tsim ob lub puab tsaig ib leeg thiab ob lub puab tsaig. Lub kaus mom yuav luag tsis pom thaum hnav. Hauv kev tawm tsam ntawm cov hniav sib tsoo, nws siv tag nrho cov siab ntawm nws tus kheej. Tab sis tus tiv thaiv lub qhov ncauj tsis tso cai rau koj kom tshem tawm cov kab mob, nws tsuas yog txo cov kev phom sij xwb.
Nrog cov neeg laus lub qhov ncauj qhov ncauj, koj tuaj yeem:
- tawm cov hniav squeaky hmo ntuj;
- tiv thaiv cov hniav los ntawm kev puas tsuaj;
- tiv thaiv cov hniav tsis hloov;
- tiv thaiv kev puas tsuaj ntawm ntau cov qauv orthopedic;
- txo qis kev ntxhov siab ntawm maxillofacial system.
Kev tshem tawm cov leeg nqaij hypertonicity
Yog tias cov tsos mob ntawm cov hniav sib tsoo thaum hmo ntuj tau hais meej heev, ces koj tuaj yeem mus ntsib kws kho mob maxillofacial kom tshem tawm cov leeg nqaij hypertonicity. Qee zaum, yog tias koj xav tau tshem tawm ntawm bruxism, koj yuav tsum xub nruab ib lub hau ntawm cov leeg nqaij, uas yog, qhov tshwj xeeb splint uas so cov leeg mus txog ob lub lis piam. Ntau tus neeg mob tau txais kev pab los ntawm cov cuab yeej siv tshuab uas siv los kho snoring.
Nrog rau kev loj hlob ntawm tus kab mob nyob rau hauv cov mob hnyav tshaj plaws, kev txhaj tshuaj ntawm cov nqaij ntshiv ntawm cov nqaij ntshiv tau raug sau tseg (kev txhaj tshuaj Botox tau nrov heev). Kev kho tshuaj ntxiv rau cov hniav sib tsoo hmo ntuj yog calcium, magnesium, vitamins B.
Txawm hais tias thaum pib bruxism zoo li tsis muaj teeb meem, nws yuav tsum tau kho sai tshaj plaws, txij li yav tom ntej nws tuaj yeem ua rau lub cev puas tsuaj loj, yuav tsum tau nqis peev nyiaj txiag loj. Yog li, peb tshuaj xyuas qhov ua rau sib tsoo cov hniav hauv npau suav hauv cov neeg laus.
Yuav ua li cas bruxism kho nrog pej xeem tshuaj?
feem ntau ua rau pathology yog qhov nro ntawm lub paj hlwb thiab kev ntxhov siab uas lub cev tsis ua haujlwmmuaj peev xwm tiv taus. Qhov thib ib txoj hauj lwm hauv kev kho mob ntawm bruxism nrog kev pab los ntawm pej xeem cov tshuaj yog so. Rau qhov no, tshuaj ntsuab decoctions, piv txwv li, ntawm valerian, chamomile, massages thiab so so da dej, nyeem cov ntaub ntawv zoo nkauj, taug kev hauv huab cua ntshiab ua ntej mus pw, yuav tsim nyog. Lub puab tsaig tuaj yeem so nrog ib daim phuam sov so rau ntawm lub puab tsaig. Tab sis koj tsis tuaj yeem tsis quav ntsej txog kev pab ntawm cov kws tshaj lij. Raws li txoj cai, cov chaw kho hniav muaj txhua yam koj xav tau los tshem tawm cov tsos mob tsis zoo. Cov kws kho mob tshwj xeeb yuav sau cov kev kho mob nyuaj uas yuav tshem tawm cov hniav squeaking.
Kev tiv thaiv kab mob no
Kom ua tiav kev so, koj yuav tsum txo qis cov carbohydrates yooj yim hauv koj cov zaub mov. Txiv ntseej, zaub thiab txiv hmab txiv ntoo yuav tsum tau ntxiv rau hauv cov ntawv qhia zaub mov. Nws kuj raug pom zoo kom koom nrog hauv kev tawm dag zog lub cev uas yuav txo tau tus neeg mob lub cev qaug zog thiab tso cai rau koj kom tau txais endorphins - cov tshuaj hormones ntawm kev xyiv fab.
Cov hniav sib tsoo, lossis bruxism, tsis yog ib qho kev ntxhov siab xwb, tab sis kuj yog qhov qhia txog teeb meem kev noj qab haus huv. Los ntawm kev nrhiav kev kho hniav nyob rau lub sijhawm, koj tuaj yeem tsis tsuas yog txuag koj txoj kev luag nyav los ntawm qhov pom kev zoo nkauj, tab sis kuj txhim kho koj txoj kev noj qab haus huv tag nrho.
Zaj lus nthuav tawm cov laj thawj tseem ceeb ntawm kev sib tsoo cov hniav hauv cov neeg laus thiab menyuam yaus.
