Tsis yog txhua tus poj niam tswj kom yug lawv tus kheej, qee zaum lub xeev kev noj qab haus huv tsis tso cai rau qhov no. Yog li ntawd, nws yog ib qho tsim nyog yuav tau hais rau tus kws phais. Caesarean seem yog ib hom kev yug menyuam uas nyuam qhuav tau xyaum thiab tsuas yog raws li qhov kev thov ntawm tus poj niam cev xeeb tub. Tab sis hmoov tsis zoo, cov poj niam yuav tsum tau ntsib qhov tshwm sim tsis kaj siab tom qab yug me nyuam - qhov kev xav tsis zoo tshwm sim hauv thaj chaw seam, thiab cem quav kuj tuaj yeem tsim.
Constipation yog stagnation ntawm cov khoom pov tseg, uas yog nrog los ntawm kev hnyav hnyav thiab tsis xis nyob. Yog hais tias ib tug poj niam hauv kev ua haujlwm raug cuam tshuam nrog qhov tseeb tias kev zom zaub mov tsis tshwm sim lossis tsis ua tiav rau lub sijhawm ntev, qhov no tuaj yeem ua rau qaug zog ntev. Intoxication ntawm lub cev tshwm sim, qab los noj mov thiab txawm vitality yuav ploj mus.
Muaj ntau yam laj thawj vim li cas cem quav tshwm sim tom qab phais tas. Kev tshuaj xyuas txog lawv txoj kev kho mob yog qhov zoo, vim tias cov tshuaj raug caitshem tau qhov teeb meem no sai sai.
Atonic cem quav
Atonic cem quav tshwm vim qhov tseeb tias cov leeg nqaij ntawm cov phab ntsa hauv plab txo qis. Yog li peristalsis ua tsis muaj txiaj ntsig thiab tsis muaj zog heev.
Qhov tshwm sim ntawm cov leeg nqaij leeg yog ib qho kev sib haum xeeb ntawm cov hnyuv rau kev phais, lossis nws tshwm sim thaum lub sijhawm noj zaub mov tsis zoo.
Spastic cem quav
Qhov pom ntawm hom kev sib txawv no los ntawm cov qauv ua raws qhov tseeb tias lub suab ntawm cov hnyuv nce. Qhov no, nyob rau hauv lem, ua rau compression thiab mus tas li fixation ntawm cov nqe lus. Qhov kev puas siab puas ntsws yog qhov ua rau muaj qhov tsis zoo li no. Qhov no qhia tau hais tias tus poj niam muaj kev ntxhov siab thaum yug me nyuam, thiab nws lub cev puas siab puas ntsws cuam tshuam.
Yog vim li cas
Muaj ntau ntau yam laj thawj vim li cas cem quav tom qab caesarean tsim txom cov poj niam:
- Ib yam tshwm sim - yog tias txoj hnyuv thiab nws lub chaw haujlwm tsis tau teem caij li ib txwm, ces cem quav yuav tshwm sim.
- Ua kom lub siab nyob hauv cov hnyuv - qhov no tuaj yeem ua rau muaj cov quav hauv lub cev.
- Hormonal tsis ua hauj lwm tuaj yeem yog qhov ua rau cem quav tom qab kev phais. Tsis tas li ntawd, qhov xwm txheej yuav tshwm sim vim kev noj cov tshuaj pharmacological.
Yog tias peb piv cem quav hauv cov neeg zoo tib yam nrog cov uas tshwm sim hauvRaws li qhov tshwm sim ntawm kev phais mob, nws tuaj yeem pom tias lawv txawv heev hauv cov yam ntxwv ntawm lub cev. Yog hais tias raws sij hawm thiab muaj peev xwm ntsuas los tawm tsam tus kab mob no, nws dhau mus yam tsis muaj qhov tshwm sim. Yog tias txoj kev kho mob tsis raug xaiv kom raug thiab lub plab zom mov tsis tshwm sim ntev, ces thaum kawg nws yuav siv zog ntau los tshem tawm cov teeb meem.
Symptomatics
Ntau zaus, cov neeg uas muaj txoj sia nyob ib ntus pib ua suab nrov thiab hnov qhov kev ceeb ntshai lig dhau lawm. Tom qab tag nrho, txhua qhov kev sib txawv ntawm cov qauv tuaj yeem raug ntaus nqi rau qhov mob tom qab phais. Ntau tus ntseeg tias tom qab kev phais mob, tej zaum yuav muaj teeb meem nrog kev ua haujlwm ntawm lub cev. Tab sis qhov no yog ib qho kev xav yuam kev. Kuj tseem muaj cov niam uas tsis nyiam tsis mloog cov tsos mob uas lawv yuav tsum tau nyiaj. Thiab qhov no yog qhov phem heev rau kev noj qab haus huv yav tom ntej.
Thaum mus ntsib kws kho mob?
Yog tias koj ntsib ib qho tsos mob, txhais tau tias koj yuav tsum mus ntsib kws kho mob tam sim.
- Yog tias koj xav tias muaj plab hnyuv puv.
- Yog insomnia tau tsim.
- Yog tias koj muaj teeb meem nrog plab hnyuv thiab koj yuav tsum tau thawb thaum lub caij ntuj no.
- chim siab heev tau tshwm sim.
- Mob syndromes uas hnov hauv qhov quav tau tsim.
- Ntaubloating, uas yog nrog los ntawm kev tsis xis nyob thiab txawm mob.
Tsis txhob saib tag nrho cov tsos mob no, vim lawv tseem ceeb heev. Yog hais tias cem quav tshwm sim tom qab ib tug caesarean seem, koj yuav tsum tam sim ntawd hu rau ib tug kws kho mob tshwj xeeb. Nws yuav kuaj xyuas, tshawb xyuas tus neeg mob keeb kwm thiab tom qab ntawd qhia cov tshuaj uas yuav pab daws tus kab mob no tau zoo.
Yuav ua li cas nrog cem quav tom qab phais?
Nyob rau hauv kev tawm tsam cem quav uas tshwm sim los ntawm kev phais, koj yuav tsum tau ceev faj heev, nws yog ib qho tseem ceeb uas yuav tsum tau coj mus rau hauv tus account ntau yam thiab cov yam ntxwv ntawm lub cev. Tus kws kho mob uas pib kho tus kab mob no yuav twv yuav raug xaiv cov tshuaj laxatives raws li cov roj zaub. Cov uas tab tom xav txog yuav ua li cas kom tshem tau cem quav tom qab phais thaum pub niam mis yuav tsum ua tib zoo saib xyuas cov kev kho mob hauv qab no.
Ib qho tshuaj zoo yuav yog los sau ib qho enema nrog cov tshuaj tshwj xeeb. Nws maj mam tso cov hnyuv thiab tsim nyog siv tom qab phais. Feem ntau, cov kws kho mob tau sau cov tshuaj xws li Portacal syrup lossis Duphalac. Cov tshuaj no muaj cov nyhuv stimulating rau ntawm phab ntsa ntawm txoj hnyuv.
Feem ntau, hauv rooj plaub, "Forlax" lossis "Fortrans" raug sau tseg. Cov tshuaj no yog muag nyob rau hauv lub khw muag tshuaj nyob rau hauv pej xeem sau, lawv yog xoob. Cov muaj pes tsawg leeg muaj xws li ib tug tshwj xeeb cov khoom, ua tsaug rau cov fecal loj uas tau sau nyob rau hauv cov hnyuv yog liquefied. Yog liyog li ua kom yooj yim rau cov txheej txheem ntawm defecation.
Cov kws kho mob kuj pom zoo kom lawv cov neeg mob siv tshuaj suppositories rau cem quav tom qab caesarean seem raws li glycerin. Lawv muab qhov tsis mob tawm ntawm cov quav. Cov tshuaj no muaj qhov tsawg kawg nkaus ntawm kev phiv thiab yog li ntawd nrov.
Nyob zoo cov tshuaj uas pab kho cem quav
Tshuaj ntsuab kuj paub txog qhov teeb meem no, yog li nws muaj ob peb secrets ntawm nws pov tseg. Piv txwv li, decoction ntawm figs, uas yog npaj nyob rau hauv ob peb theem, tau txais ib tug ntau ntawm zoo tswv yim.
Kev ua noj ua haus, koj yuav xav tau ob tablespoons finely tws figs. Nws yuav tsum tau nchuav nrog ob khob ntawm mis nyuj sov. Cov kua thiab figs yuav tsum tau sib tov kom huv si thiab muab tso rau hauv hluav taws qeeb. Noj stirring rau 25 feeb. Lub resulting broth yuav tsum tau txias thiab noj 3-4 zaug ib hnub twg. Qhov tseeb tias txoj hnyuv pib ua haujlwm zoo dua tuaj yeem pom tau 3 hnub tom qab pib siv cov tshuaj decoction.
Cumin, fennel thiab anise kuj muaj cov khoom txawv txawv, ib tus yuav hais tias muaj txiaj ntsig zoo. Txhawm rau npaj lub decoction, koj yuav tsum sib tov cov khoom no hauv qhov sib npaug. Ncuav ib tablespoon ntawm sib tov nrog ib khob dej sov thiab ua noj tshaj li tsawg tshav kub rau 25 feeb. Tom ntej no, qhov sib tov yog poured rau hauv ib lub thermos thiab sab laug rau 2 teev. Tom qab lub decoction tau infused, koj tuaj yeem pib siv nws. Nws yog ib qho tsim nyog los faib cov ntim tau txais ua peb koob.
YGymnastics yog tshuaj zoo
TubCov poj niam uas tau txais kev phais mob yog paub zoo tias cov kws kho mob pom zoo kom pib qoj ib ce nyob rau hnub thib ob tom qab ua haujlwm. Thiab tom qab qhov mob thiab cov tsos mob tsis zoo tau txav mus ib sab, nws yog ib qho tsim nyog yuav tau pib gymnastics txhua hnub. Ua ib qho kev tawm dag zog uas tsis pub dhau 10 feeb, koj yuav muab koj lub cev muaj zog txaus los tiv thaiv cem quav. Kev tawm dag zog txhua hnub yuav pab tiv thaiv cov leeg nqaij.
Phaseed implementation
Gymnastics uas pab tiv thaiv cem quav yog yooj yim heev:
- Koj yuav tsum tau pw ntawm koj lub nraub qaum thiab pib rub koj lub hauv caug rau hauv siab. Thaum lub sijhawm koj ncav cuag qhov siab tshaj plaws ntawm kev sib cuag, sim kho lub cev hauv txoj haujlwm no li 30 vib nas this. Ua tsaug rau qhov txawv txav tsis zoo li no, cov leeg ntawm cov xovxwm ua kom muaj zog, cov leeg ntawm phab ntsa ntawm lub plab kab noj hniav ntxiv dag zog.
- Nws yog ib qho tsim nyog yuav tsum pw ntawm koj sab xis ntawm lub tiaj tiaj thiab maj mam rub koj lub hauv caug sab laug rau hauv koj lub plab. Nyob rau hauv cov ntaub ntawv no, sab xis ceg yuav tsum nyob twj ywm, nws yog advisable mus rub tus ntiv taw. Txoj hauj lwm no yuav tsum tau kho rau ob peb feeb. Los ntawm kev ua qhov kev tawm dag zog no rau ob peb hnub, koj yuav ua kom cov hnyuv ua haujlwm ruaj khov.
Twisting a gymnastic hoop yog suav tias yog ib qho kev tawm dag zog zoo tshaj plaws. Qhov txiaj ntsig zoo tau pom ob peb lub lis piam tom qab kev tawm dag zog txhua hnub. Cov kws kho mob hais nrog kev ntseeg siab tias ib thiab ib nrab lub hlis tom qab ua haujlwm, koj tuaj yeem mus rau lub club qojrau kev xyaum tsis tu ncua. Tab sis qhov kev cob qhia yuav tsum tau muab tso ua ke los ntawm tus kws kho mob tshwj xeeb uas paub txog kev ua haujlwm ntawm lub cev kom raug rau cov poj niam tom qab phais tas.
massage
Kev zaws kuj tseem pab tau thaum cem quav tom qab kev phais. Tab sis ua ntej koj mus rau cov txheej txheem kho mob, koj yuav tsum sab laj nrog kws kho mob. Tus kws kho mob yuav qhia koj ib tus kws kho mob zaws uas yuav siv cov txheej txheem raug rau cov poj niam tom qab kev phais. Tom qab tag nrho, yog hais tias xws li ib tug massage yog ua los ntawm ib tug kws tshwj xeeb tsis tsim nyog, qhov no yuav ua rau ib tug divergence ntawm postoperative sutures.
txhawm rau txhawb txoj hnyuv, koj tuaj yeem siv tus kheej zaws. Ua li no, nws yog txaus kom mob stroke lub plab nrog koj txhais tes rau 10-15 feeb. Lub sijhawm zoo tshaj plaws rau kev zaws tus kheej yog suav tias yog thaum sawv ntxov, tom qab sawv ntxov.
Tiv thaiv cem quav
Yuav kom tsis txhob cem quav tom qab phais mob, koj yuav tsum ua raws li kev noj zaub mov kom raug. Ib qho kev daws teeb meem zoo tshaj plaws yuav suav nrog zaub tshiab lossis stewed zaub, txiv hmab txiv ntoo, cereals hauv kev noj haus. Cov khoom fermented mis nyuj yog qhov zoo rau kev txhim kho plab hnyuv. Nws yog qhov zoo tshaj plaws los sau cov zaub mov nrog apricots, cherries, melons, spinach, lettuce, zucchini, carrots. Txhua yam no ua tau yog tias tus menyuam tsis tau pub niam mis.
Txawm tias tom qab koj cov teeb meem cem quav tau raug daws lawm, nws raug nquahu kom koj ua txhua hnub gymnastic ce, lossis tsawg kawg hloov lawv nrog taug kev. Tab sis nws tsim nyog nco ntsoov qhov ntawdmob siab rau lub cev ua si kuj tsis tsim nyog, tshwj xeeb tshaj yog tom qab kev phais.
Nws raug nquahu kom ua raws li kev noj haus uas tau sau los ntawm tus kws tshaj lij. Cov hmoov nplej ntau yuav tsum raug cais tawm ntawm cov khoom noj, nrog rau cov khoom noj uas ua rau muaj roj ntau ntxiv hauv cov hnyuv (cab, peas). Koj yuav tsum tsis txhob noj txiv tsawb thiab txiv hmab txiv ntoo, tsawg dua semolina thiab qos yaj ywm.
Kev kho tus kheej hauv qhov teeb meem no tuaj yeem cuam tshuam tsis zoo rau kev noj qab haus huv, yog li yog tias thawj cov tsos mob tshwm sim, nws yog qhov zoo tshaj plaws los qhia rau koj tus kws kho mob tam sim ntawd.
