Ntau tus neeg tab tom tig mus rau cov tshuaj ib txwm siv, siv ntau txoj kev kho, tiv thaiv, saib xyuas. Epsom ntsev yog siv los tu plaub hau, rau tes, tawv nqaij. Nws muaj ntau yam khoom muaj txiaj ntsig, uas, ntxiv rau qhov ua kom zoo nkauj, muaj cov nyhuv kho. Nyeem ntxiv txog nws hauv kab lus.
Txoj kev xav
Epsom ntsev kuj hu ua Epsom ntsev. Nws tau paub txog thaum kawg ntawm lub xyoo pua 17th, thaum nws yog thawj zaug evaporated los ntawm lus Askiv botanist los ntawm dej ntawm lub pob zeb hauv av hauv Epsom (Surrey, England). Tam sim no cov khoom yog qhov tshwm sim ntawm cov tshuaj tiv thaiv.
Epsom ntsev, piv rau cov ntsev li niaj zaus, suav tias yog tshuaj lom neeg ntawm magnesium sulfate. Hauv kev tshawb fawb, muaj lwm lub npe rau cov khoom siv - magnesium sulfate heptahydrate. Epsom ntsev formula is MgSO47H2O. Outwardly, nws zoo ib yam li cov xim tsis muaj xim me me, zoo li lub rooj ntsev.
Nyob zoo
Magnesium sulfate yog suav tias yog cov ntxhia uas ntau tus neeg tsis muaj. Magnesium lees paub tias yog qhov tseem ceebib qho khoom tseem ceeb rau tib neeg. Nws koom nrog ntau dua 300 cov tshuaj tiv thaiv enzymatic, txo qhov mob, tshem tawm cov leeg mob. Cov tshuaj tiv thaiv yog xav tau rau kev ua haujlwm ntawm lub paj hlwb, tswj lub plawv dhia ib txwm, koom nrog kev txhawb nqa ntawm lub cev pob txha, lub siab ib txwm muaj.
Tam sim no muaj ntau cov lus hais txog vitamin D tsis txaus, tab sis tsis yog txhua tus paub txog magnesium deficiency. Raws li qhov xav tau, qhov tsis muaj cov khoom siv no yog txuam nrog kev siv cov khoom ua kom zoo. Cov neeg feem coob tau txais cov tshuaj no tsawg heev hauv lawv cov zaub mov.
Sulfates yog qhov tseem ceeb rau kev tswj hwm kev noj qab haus huv thiab suav tias yog lub hauv paus rau ntau cov txheej txheem lom neeg, tso cai rau koj tshem tawm cov co toxins ntawm lub cev. Lawv koom nrog hauv kev tsim cov proteins hauv cov pob qij txha, cov ntaub so ntswg hlwb, txhim kho kev nqus ntawm cov as-ham.
Magnesium thiab sulfate tau yooj yim nqus los ntawm daim tawv nqaij. Da dej nrog Epsom ntsev yog qhov zoo tagnrho, nrog rau lawv lub cev tau txais txiaj ntsig nkaus xwb. Piv rau lwm cov ntsev, cov khoom tsis qhuav tawm ntawm daim tawv nqaij.
Properties
Cov khoom zoo ntawm Epsom ntsev tau paub ntau xyoo. Nyob rau hauv ancient sij hawm, tib neeg tau mus rau cov pob zeb hauv av los da dej sulfate. Tam sim no da dej muaj rau sawv daws. Cov txheej txheem no tso cai:
- tau tshem tawm ntawm txoj kev ntxhov siab.
- Txhob teeb meem ntawm daim tawv nqaij.
- Kho mob nraub qaum thiab ceg ceg.
- Txo cov leeg nruj.
- Ntawmload.
- Tshem tawm toxins.
x
Vim qhov kev ntxhov siab tas mus li, lub paj hlwb tau ploj mus, cov magnesium txo qis thiab qib ntawm adrenaline nce. Thaum ntsev yog yaj hauv dej, magnesium nkag mus rau hauv daim tawv nqaij mus rau hauv lub cev, ntxiv cov ntsiab lus ntawm cov khoom no.
Magnesium txhawb kev tsim cov serotonin, uas txhim kho kev xav, kev xav zoo. Cov ions ntawm cov khoom no so kom txaus thiab txo qhov khaus, rov qab pw tsaug zog thiab mloog zoo, txo cov leeg nro.
Siv Epsom ntsev tiv thaiv cov hlab ntsha thiab cov ntshav txhaws. Qhov no muaj kev cuam tshuam rau cov hlab plawv, yog tiv thaiv mob stroke thiab plawv nres, restores ntshav ncig thiab vascular elasticity.
Nws yog ib qho tseem ceeb siv ntsev hauv ntshav qab zib. Lub xub ntiag ntawm magnesium thiab sulfates restores lub peev xwm los tsim insulin. Kev siv ntsev ntawm qhov ncauj lossis hauv daim ntawv da dej tswj cov ntshav qab zib, txo qhov kev pheej hmoo ntawm ntshav qab zib. Nws yog ib qho pov thawj tshuaj rau cem quav. Cov tshuaj noj ntawm qhov ncauj yog laxative. Sulfates, uas yog ib feem ntawm cov muaj pes tsawg leeg, ntxuav lub cev ntawm toxins, teeb meem tshuaj.
Qhov twg thiab yuav siv Epsom ntsev li cas? Nws yog siv nyob rau hauv tshuaj, zaub mov kev lag luam, cosmetology, nyob rau hauv lub neej txhua hnub, thiab kuj raws li ib tug fertilizer. Lawv kuj coj mus rau sab hauv, tsuas yog yuav tsum ua raws li cov lus pom zoo lossis sab laj nrog tus kws tshaj lij.
Destination
Cov khoom siv rau kev tshem tawm thaum muaj xwm txheej ceev thaum muaj tshuaj lomcov hlau hnyav. Ntsev pab nrog kev hem thawj ntawm kev nchuav menyuam los tiv thaiv tus menyuam hauv plab, nrog rau kom tsis txhob qaug zog. Hauv kev kho mob, magnesium yog siv rau:
- Hypertonicity ntawm lub tsev menyuam, thaum cev xeeb tub thiab yug ntxov.
- txheej txheem spastic, nrog mob ntsws lossis mob hawb pob.
- Risk cerebral palsy nyob rau hauv cov me nyuam ntxov ntxov.
- khaw cia.
- Kab tom.
- mob leeg.
Uss
Yuav ua li cas haus Epsom ntsev yog txiav txim siab los ntawm lub hom phiaj ntawm kev siv. Cov zaub mov hauv qab no siv tau:
- Raws li choleretic lossis diuretic, magnesium yog siv rau hauv daim ntawv ntawm cov hmoov uas diluted hauv dej. Kev txais tos yuav tsum tau 1 zaug hauv ib hnub - 30 g ntawm cov khoom rau 100 ml dej. Haus cov tshuaj 40 feeb ua ntej noj mov.
- Nyob rau hauv cov ntaub ntawv ntawm kev tswj hwm nrog barium ntsev, koj yuav tsum haus 25 g hmoov, uas yog diluted nrog dej (1 khob). Lub sijhawm kho yog 3-4 hnub.
- Nrog Epsom ntsev, nws yooj yim tshem tawm cem quav, ua kom lub plab zom mov. Txhawm rau kho cov quav, koj yuav tsum haus 10-30 g ntsev ib hnub. Txoj kev kho yog noj nyob rau hauv daim ntawv ntawm ib tug tov los yog hmoov.
Txoj cai niaj hnub ntawm magnesium sulfate rau cov neeg laus yog 40 g. Kev siv tshuaj ntau ntxiv tuaj yeem ua rau raws plab, ua tsis taus dej-ntsev sib npaug, ntuav, plab hnyuv atony.
Kub Cleansing
Epsom ntsev yog ib qho khoom noj qab haus huv zoo heev uas suav nrog, ntxiv rau magnesium thiab sulfur, oxygen thiab hydrogen. Xws li ib tug muaj pes tsawg leeg, thaum siv sab hauv, muaj ib tug ceev cleansing nyhuv.kev ua. Epsom ntsev yog siv los ntxuav cov hnyuv. Cov txheej txheem tso cai rau koj tshem tawm cov co toxins tawm hauv lub cev li ntawm 2 hnub.
2 hnub ua ntej koj yuav tsum tsis txhob noj tshuaj thiab noj tshuaj ntxiv. Nyob rau hnub ntawm tus txheej txheem, noj tshais thiab pluas su yuav tsum muaj xws li cov zaub mov: zaub, cereals, txiv hmab txiv ntoo. Yog tias siv Epsom ntsev rau kev ntxuav cov hnyuv, dab tsi yog txoj hauv kev coj nws? Koj yuav xav tau dej (600 ml) thiab ntsev (3 tbsp. L). Cov khoom diluted yuav tsum muab tso rau hauv lub tub yees.
Thaum 18:00 koj yuav tsum haus ¾ khob dej ntsev. Ascorbic acid hmoov yuav pab txhim kho saj. Cov nyiaj tib yam yuav tsum tau noj thaum 8 teev tsaus ntuj hauv ib lub tais, muab cov roj txiv roj thiab kua txiv hmab txiv ntoo (100 ml txhua). Koj yuav tsum co lub thawv thiab haus thaum 22.00.
Thaum sawv ntxov koj yuav tsum haus ¾ khob ntawm Epsom kua, pw rau 2 teev thiab haus qhov kawg ntawm cov tshuaj. Koj tuaj yeem noj tom qab 2 teev. Nws yog ib advisable mus pib nrog tshiab, ces tom qab ib nrab ib teev noj txiv hmab txiv ntoo, thiab ces ib lub teeb phaj. Thaum yav tsaus ntuj, koj tuaj yeem rov qab mus rau koj li kev noj haus ib txwm.
Nyob
Kev ntxuav plab tuaj yeem ua tiav nrog saline enema. Txhawm rau ua cov txheej txheem, koj xav tau dej (2 liv), ntsev (30 g), kua txiv qaub (25 g). Cov tshuaj tiav lawm yuav tsum tau nchuav rau hauv Esmarch lub mug, tshem tawm ntawm qhov siab ntawm 1.5 m. Ib tug neeg yuav tsum coj lub hauv caug-lub luj tshib txoj hauj lwm, grease lub nozzle nrog roj av jelly. Ntxig rau hauv qhov quav mus rau qhov tob ntawm 7-10 cm.
Nrog cov tshuaj maj mam tso tawm, cov hnyuv tau ntxuav. Nws yog ib qho tsim nyog yuav tsum tau muab cov enemas nyob rau yav tsaus ntuj tom qab lub plab zom mov. Cov txheej txheem txhim khokev ua haujlwm ntawm lub plab zom mov, ntxuav lub cev.
Slimming
Epsom ntsev yog siv rau kev poob phaus. Cov khoom saturates lub cev nrog magnesium, txhim kho metabolism, normalizes cov kev ua ntawm lub paj hlwb. Epsom ntsev rau da dej yuav pab kom poob ceeb thawj. Kev kho dej tsis tu ncua:
- Tshem tawm cov dej noo ntau dhau.
- Start metabolism.
- Normalize lipid metabolism.
- Renew skin.
- Txo cellulite.
- Pab txhawb cov plaub hau thiab rau tes.
Siv da dej zoo dua tom qab sab laj nrog kws kho mob. Txawm hais tias nws yog ntuj, nws tseem tuaj yeem tsim kev puas tsuaj rau qee yam kab mob. Yog tias cov txheej txheem raug tso cai, ces 10 hnub ua ntej qhov no, nws yog ib qho tsim nyog los txwv kev siv cov khoom noj rog. Txhim kho kev haus cawv, tsis suav nrog cawv.
da dej ntsev yuav tsum ua raws li cov cai hauv qab no:
- Yuav tsum ua cov txheej txheem ua ntej yuav mus pw.
- Yuav tsum tau ntxiv cov roj tseem ceeb ntawm cov ntoo thuv koob, txiv qaub balm, ylang-ylang (3-5 tee), uas yuav tso cai rau koj so hauv dej.
- Koj tsis tuaj yeem nkag rau hauv dej.
- Dej yuav tsum yog 37-40 degrees.
- Lub sijhawm ntawm tus txheej txheem - mus txog 25 feeb.
- Ntau zaus da dej mus txog 3 zaug hauv ib lub lis piam.
- Daim ntawv qhia yooj yim rau kev poob phaus - 1 kg da dej ntsev.
Vim tias cov khoom muaj cov nyhuv diuretic, koj yuav tsum haus 2 tbsp ua ntej thiab tom qab da dej. dej. Hloov cov txheej txheem zoo li no, koj tuaj yeem ua txhuam hauv da dej. Ua ntej no, koj yuav tsum sov lub cev nrog sovdej, thiab tom qab ntawd nrog ib tug puv tes ntawm ntsev, kho qhov teeb meem nrog zaws taw. Koj tuaj yeem ua ntej sib xyaw cov khoom nrog zib ntab lossis zaub roj. Thaum kawg, yuav tsum tau ntxuav kom txias thiab kho nrog cov kua mis moisturizing.
YContraindications
Cov kev mob tshwm sim thiab contraindications xa mus rau cov xwm txheej ntawm kev noj ntsev. Yog tias da dej los yog ua cov txheej txheem kom zoo nkauj, ces tej zaum yuav muaj kev tsis haum. Tsis txhob noj ntau dua ntawm cov khoom tshaj li qhia hauv lub pob lossis cov kws kho mob tshwj xeeb. Noj magnesium sulfate qhov ncauj cuam tshuam nrog lwm cov tshuaj, tshwj xeeb tshaj yog tshuaj tua kab mob.
Tsis txhob noj lwm yam tshuaj li ntawm 2 teev ua ntej lossis tom qab noj magnesium sulfate ua laxative. Yog tias muaj ntshav los ntawm qhov quav, ces koj yuav tsum tsis txhob noj ntsev thiab mus ntsib kws kho mob.
Ntsev ua laxative yuav tsum tau ceev faj thaum lub raum tsis ua haujlwm. Rau kev siv sab hauv, cov poj niam cev xeeb tub thiab lactating yuav tsum sab laj nrog kws kho mob. Cov kev mob tshwm sim muaj xws li:
- Kev mob plab.
- Ntaus.
- mob plab.
- Zoo.
- kev tsis haum.
- kiv taub hau.
- tawv tawv.
- Tsis muaj zog.
- lub plawv dhia tsis xwm yeem.
Tseem ua tau yog loog thiab tsis muaj zog hauv cov leeg, tsaug zog, tawm hws ntau dhau. Txhawm rau tshem tawm cov tsos mob zoo li no, nws yog qhov zoo dua los xyuas kom meej tias cov khoom muaj kev nyab xeeb rau koj txoj kev noj qab haus huv. Thiab rau qhov no, kev sab laj nrog tus kws tshaj lij yuav tsum tau ua.
