Kev hnoos thaum hmo ntuj hauv cov neeg laus tuaj yeem tsis tsuas cuam tshuam kev pw tsaug zog, tab sis kuj ua rau muaj kev txhawj xeeb loj. Cov tsos mob ntawm tus yam ntxwv hnoos syndrome feem ntau qhia tias muaj tus kab mob. Txhawm rau tiv thaiv tus kab mob kom zoo, nws yog ib qho tsim nyog los tsim cov yam ntxwv cuam tshuam rau nws qhov tsim.
Yog vim li cas thiaj pom
hnoos hmo ntuj tuaj yeem tshwm sim los ntawm ntau yam xwm txheej. Ntau ntawm lawv tsis yog qhov teeb meem loj thiab kho tau yooj yim. Ib qho hnoos qhuav, luv luv feem ntau tsa ib tug neeg los ntawm kev pw tsaug zog. Kev tawm tsam tuaj yeem rov ua dua ntawm lub sijhawm luv, tsis muaj kev cia siab. Ntawm cov laj thawj hauv tsev uas ua rau mob malaise, qee qhov tshwj xeeb tshaj yog:
- Cov plua plav hauv tsev, nyob rau ntawm phab ntsa ntawm cov pa ua pa, ua rau khaus khaus, ua rau hnoos. Nyob rau hauv tus txheej txheem ntawm kev kho chav tsev, ib tug neeg raug yuam kom nqus tau cov microscopic hais mus ntev, uas tom qab ntawd ua rau mob.
- Haus luam yeeb nrog cov ntxhiab tsw muaj zogua rau hnoos qhuav. Nyob rau lub caij ntuj sov, qhov rais feem ntau qhib rau hauv cov tsev, uas ua rau muaj kev nkag mus ntawm cov ntxhiab tsw ntxhiab los ntawm txoj kev. Kev nqus pa luam yeeb ntau zaus los ntawm tus neeg tsis haus luam yeeb tuaj yeem ua rau hawb pob rau cov neeg laus thaum hmo ntuj.
- Qee cov tshuaj ntxuav tes muaj ntxhiab tsw. Qhov no ua rau muaj kev tsis haum tshuaj uas ua rau cov mucous membranes.
- Tau, qhuav dhau lossis ntub dej hauv chav pw tuaj yeem ua rau hnoos hnoos thaum pw tsaug zog.
Cov yam ntxwv no yooj yim tshem tawm txhawm rau txhawm rau rov qab so zoo. Kev ua pa tsis tu ncua ntawm chav tsev, ntub dej ntxuav nrog kev siv tshuaj tua kab mob yuav pab kom nkag tau rau huab cua ntshiab thiab huv. Txawm li cas los xij, muaj cov tsos mob ntxiv tuaj yeem qhia txog kev txhim kho ntawm pathologies ntawm kev ua pa. Kev hnoos thaum hmo ntuj hauv cov neeg laus uas tsis ua npaws feem ntau tshwm sim los ntawm cov kab mob xws li:
- tuberculosis;
- hnoos;
- bronchitis;
- mob hawb pob;
- kab mob reflux;
- mob plawv hauv lub plawv.
Yuav kom kuaj tau qhov mob tsis zoo, koj yuav tsum tau ua tib zoo saib xyuas cov cim thib ob uas nrog rau qhov hnoos nocturnal.
Kev txheeb xyuas cov tsos mob
Qhov tshwm sim ntawm tus kab mob yog tus yam ntxwv ntawm qee yam uas pab kuaj mob. Tuberculosis yog nrog los ntawm nquag hnoos ntub, tawm hws hnyav, thiab mob spasms nyob rau hauv lub hauv siab. Yog hnoos hnyav heevpw tsaug zog, ua tsis taus pa, palpitations, tsis muaj zog thaum nruab hnub, feem ntau tus neeg yuav muaj teeb meem nrog lub plawv system.
Cov tsos mob ntawm tus kab mob reflux yog kub siab, qaub saj hauv qhov ncauj, hiccups. Lub backflow ntawm plab cov ntsiab lus rau hauv txoj hlab pas, irritating lub receptors, feem ntau ua rau hnoos haum thaum hmo ntuj nyob rau hauv ib tug neeg laus. Ib tus mob hnoos uas rov tshwm sim thaum pw tsaug zog, ua rau xeev siab, ntuav, kiv taub hau, qhia tau tias yuav muaj mob hnoos hawb pob.
Kev sib cais ntawm cov hnoos qeev, cov hnoos qeev tuab, nrog rau hnoos tawm tsam thaum hmo ntuj hauv cov neeg laus, tom qab mob khaub thuas suav hais tias muaj ntau. Raws li txoj cai, qhov no qhia txog kev rov zoo ntawm tus neeg mob. Txawm li cas los xij, muaj qhov tsis hnov tsw ntawm qhov paug tawm tuaj yeem ua rau muaj kev txhawj xeeb. Xws li ib tug yam ntxwv characterizes cov txheej txheem inflammatory ntawm lub pa system, lub ntsws abscesses.
Kev kuaj mob
Irritating hnoos thaum pw tsaug zog yog lub teeb liab rau kev sab laj nrog tus kws kho mob tshwj xeeb. Feem ntau, cov lus piav qhia ntxaws txog cov tsos mob, zaus thiab qhov kev xav ntawm tus neeg mob tso cai rau tus kws kho mob ua qhov kev kuaj mob ua ntej. Txhawm rau kom paub meej lossis tsis suav nrog tus kabmob, tus neeg mob tau sau cov ntshav, tso zis, kuaj hnoos qeev.
Tsis tas li ntawd, lub hauv siab x-ray, MRI, kev sab laj ntawm cov kws kho mob nqaim tau ua. Raws li kev ntsuam xyuas tiav, tus kws kho mob kuaj pom tus kab mob, sau ntawv kho mob. Nws cov txiaj ntsig zoo nyob ntawm qhov nyuaj thiab daim ntawvmob, ua kom pom tseeb thiab ua tib zoo ua raws li daim ntawv tshuaj.
Kev mob khaub thuas
kub taub hau, kua ntswg, hnoos qeev feem ntau nrog ua pa, kab mob thiab mob khaub thuas. Ntau tus xav tias yuav ua li cas, hnoos tawm tsam thaum hmo ntuj txuas ntxiv txawm tias tom qab rov zoo. Ua ntej tshaj plaws, nws yog ib qho tsim nyog los txheeb xyuas cov laj thawj uas ua rau tsis xis nyob thaum pw tsaug zog. Ntawm cov kev cuam tshuam, cov hauv qab no feem ntau sawv tawm:
- mucosal puas los ntawm kev kis tus kab mob bactericidal;
- tshuaj tsis haum rau cov tshuaj siv los kho tus kab mob hauv qab;
- ntev ntev, copious kua ntswg, ua rau hnoos qeev ntws mus rau hauv lub caj pas;
- kev mob tshwm sim dhau los.
Ntxhais hnoos nocturnal tom qab rov qab qhia tias yuav tsum tau mus ntsib tus kws kho mob tshwj xeeb. Koj yuav tsum tsis txhob noj tshuaj rau tus kheej, kom tsis txhob ua rau lub xeev muaj kev noj qab haus huv.
hnoos tsis ua npaws
Tsis xis nyob thaum pw tsaug zog hauv daim ntawv ntawm hnoos qhuav tuaj yeem yog qhov xwm txheej hauv tsev. Tus kab mob no feem ntau pom nyob rau hauv cov neeg haus luam yeeb nrog keeb kwm ntev. Qhov no yog ib qho kev tshwm sim ntawm lub cev rau cov khoom ntawm cov pa luam yeeb. Kev ua xua cuam tshuam nrog cov paj ntawm qee cov nroj tsuag, poplar fluff, aggressive odors tuaj yeem ua raws li kev khaus rau cov mucous membranes.
hnoos tsis ua npaws yog pom nyob rau hauv asthmatics, cov neeg uas nws lub cev kis tau tus kab mob, helminthic invasions. Nyob rau hauv tsawg zaus, ib qho tsis kaj siab yuav qhia tau hais tias muaj cov kab mob endocrine, oncology, uaqhov tshwm sim ntawm cov xwm txheej ntxhov siab heev.
Muaj Teeb Meem
Ntxiv rau qhov tsis xis nyob, hnoos nocturnal tsis kho raws sijhawm tuaj yeem ua rau muaj teeb meem ntawm qhov mob hnyav thiab mob ntev. Kev qaug qaug dab peg thaum pw tsaug zog ua rau cov ntshav tsis txaus rau lub hlwb. Yog li ntawd, muaj zog qaug zog, tsis muaj zog, fainting. Ib tug neeg tuaj yeem cuam tshuam los ntawm xeev siab, kiv taub hau, insomnia.
Nyob rau hauv ntau qhov teeb meem, nquag hnoos, hnyav heev yam tsis muaj kev kho mob tsim nyog ua rau tsis muaj kev tso quav, tso zis. Daim ntawv mob ntev ua rau muaj qhov tshwm sim ntawm hernia ntawm lub plab kab noj hniav, tsis xis nyob hauv lub larynx, mob thaum nqos qaub ncaug. Tej zaum yuav muaj hnoos qeev nrog cov ntshav, kua paug. Raws li lub hauv paus no, cov kab mob xws li laryngitis, pharyngitis, thiab o ntawm lub suab qaum feem ntau tshwm sim.
txoj kev kho
Kom paub yuav ua li cas kom tsis txhob hnoos thaum hmo ntuj, koj yuav tsum txiav txim siab qhov ua rau nws tshwm sim, kuaj kab mob. Txhawm rau tiv thaiv tus kab mob, kws tshuaj muaj ntau txoj hauv kev hauv daim ntawv tshem tawm, syrups, tee, lozenges. Kev kho mob los ntawm tus kws kho mob tshwj xeeb yuav suav nrog tshuaj, kho lub cev, kev nqus pa.
Kev kho cov kab mob los ntawm kev qhia cov tshuaj hauv lub xeev vapor mus rau hauv txoj kev ua pa yog qhov tshwj xeeb. Tam sim no, muaj ntau ntau txoj hauv kev nqus pa.
- Qhuav - nqa tawm nrog kev pab los ntawm cov khoom siv tshwj xeeb. Xws liCov txheej txheem yog muab rau cov pathologies ntawm cov hlab ntsws qis.
- Kev nqus roj nrog kev siv cov roj yam tseem ceeb kom ua pa yooj yim thiab txo qhov o. Cov txheej txheem yog contraindicated nyob rau hauv lub xub ntiag ntawm allergic manifestations.
- Chav yog qhov kev kho mob classic uas tsis tas yuav muaj cov cuab yeej tshwj xeeb. Kev nqus tau tuaj yeem ua tiav los ntawm kev nqus cov pa ntawm cov tshuaj diluted hauv dej kub ncaj qha los ntawm lub thawv, npog nrog phuam.
Hmo ntuj kho hnoos tuaj yeem ua tau tom tsev, nrog kev pab ntawm cov tshuaj ib txwm muaj. Infusions, potions thiab decoctions rau cov kab mob ntau yog npaj los ntawm cov khoom xyaw tshuaj ntsuab. Cov txheej txheem no zam kev siv tshuaj npaj. Tsis tas li ntawd, kev kho mob ntawm lwm cov tshuaj yog qhov txawv ntawm qhov muaj cov khoom xyaw, yooj yim ntawm kev npaj.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov: kev kho mob nrog pej xeem zaub mov tuaj yeem ua tiav tom qab kev sab laj nrog cov kws tshaj lij. Thaum muaj cov kab mob loj uas ua rau muaj teeb meem, nws yog qhov zoo dua los siv cov tshuaj pharmacological zoo txhawm rau txhawm rau txhawm rau txhawm rau txhim kho tus kab mob raws sijhawm.
Drug therapy
Ntau tus neeg xav tias yuav ua li cas kom tsis txhob hnoos thaum hmo ntuj. Nyob ntawm daim ntawv thiab qhov nyuaj ntawm tus kab mob, tus kws kho mob tshwj xeeb tshaj tawm kev kho mob, uas suav nrog kev noj tshuaj mucolytic thiab antitussive. Ntawm cov feem ntau txhais tau tias yog cov hauv qab no:
- "Bronholitin" - tshuaj raws li tshuaj ntsuab tshuaj uas tshem tawm tau zooo ntawm mucous daim nyias nyias. Nws fights irritants, tshem tawm puffiness thiab ua pa yooj yim dua. Cov poj niam cev xeeb tub, cov poj niam cev xeeb tub, cov neeg mob plawv yuav tsum ceev faj txog kev noj tshuaj.
- "Gerbion" los ntawm hnoos qhuav, cov lus qhia rau kev siv uas yuav qhia koj yuav ua li cas xam cov tshuaj kom raug. Plantain-based syrup muaj cov nyhuv antibacterial thiab softening, txhawb kev tshem tawm cov hnoos qeev. Cov tshuaj muaj pes tsawg leeg muaj xws li plantain extract thiab ntxiv cov khoom uas txhim khu nws cov nyhuv.
- "Stoptussin" yog ib qho tshuaj zoo rau hnoos hmo ntuj, tso cai rau noj txawm tias menyuam yaus txij li 1 xyoos. Mucolytic sai relieves o nyob rau hauv cov hlab ntsws, tshem tawm phlegm, relieves hnoos.
- "Sinekod" - syrup, cov khoom xyaw nquag uas yog butamirate. Cov tshuaj sai sai nres hmo ntuj tawm tsam ntawm hnoos syndrome, ib feem relieves o thiab txhawb bronchial expansion. Feem ntau, nws raug sau tseg raws li kev tiv thaiv rau cov neeg haus luam yeeb mus ntev, nrog rau cov ntawv mob ntev ntawm ntau yam mob.
- "Muk altin" - ntsiav tshuaj uas tau sau rau kev tawm tsam hnyav ntawm hnoos qhuav thiab ntub yam tsis muaj expectoration. Lub cuab tam dilutes hnoos qeev, txhawb nqa nws tshem tawm, tshem tawm irritants uas ua rau hnoos.
Ntxiv rau cov tshuaj uas tsom rau txo qhov hnoos tawm thaum pw tsaug zog, cov kws tshaj lij tau sau tshuaj tua kab mob hauv qhov muaj cov kab mob sib kis. Thaum hnoostshwm sim los ntawm kev tsis haum tshuaj, tus neeg mob tau muab tshuaj antihistamines. Cov tshuaj hormones feem ntau yog siv los txo qhov mob.
tshuaj npaj tshuaj feem ntau yog siv los ua prophylactic thiab sai sai tshem tawm hnoos kom haum. "Gerbion" los ntawm hnoos qhuav, cov lus qhia rau kev siv uas yuav qhia koj yuav ua li cas los xam cov nqi npaum li cas, yog muab tsis tau tsuas yog rau cov neeg laus, tab sis kuj rau cov me nyuam. Cov khoom xyaw tshuaj ntsuab uas tsim cov tshuaj syrup nres tam sim ntawd tawm tsam, tshem tawm cov yam uas ua rau hnoos.
kev kho neeg zoo
Kev kho mob hnoos thaum hmo ntuj hauv cov neeg laus tuaj yeem ua tiav siv cov zaub mov txawv. Cov tshuaj ntsuab, paj, cov khoom xyaw ntuj uas yog ib feem ntawm ntau cov tshuaj npaj pab tau zoo nrog kev mob tshwm sim.
Tsis yog txhua tus paub yuav ua li cas yog tias koj hnoos heev thaum hmo ntuj. Txhawm rau kom tsis txhob muaj kev tawm tsam, nws yog qhov txaus los noj 1 teaspoon ntawm kev kho mob hauv tsev. Ib tug medium-qhov loj qhov me dos yuav tsum tau tev, dhau los ntawm ib tug nqaij grinder los yog tws nyob rau hauv ib tug blender tais. Nyem lub resulting slurry los ntawm gauze. Sib tov kua txiv lws suav nrog ib teaspoon ntawm zib mu thiab infuse rau 4-5 teev.
Hmo hnoos nrog phlegm nyob rau hauv tus neeg laus tuaj yeem kho tau nrog cov tshuaj uas muaj cov khoom xyaw. Rau nws qhov kev npaj koj yuav xav tau:
- rye hmoov - 250g;
- dej - 50 ml;
- Ynatural zib mu - 30 ml;
- rojeucalyptus - 3-4 tee.
Txhua cov khoom sib xyaw kom txog thaum tau txais homogeneous loj, zoo ib yam li cov khob noom cookie. Qhov ceev tuaj yeem hloov kho los ntawm kev ntxiv hmoov nplej lossis dej. Lub ncuav mog qab zib yog tsim los ntawm kev sib tov, uas yuav tsum tau muab tso rau ntawm lub hauv siab, ruaj nrog ib daim ntaub qhwv thiab sab laug thaum hmo ntuj. Cov txheej txheem rov ua dua 3-4 zaug hauv ib lub lis piam, txhua zaus npaj lub compress tshiab.
Nyob hauv tsev, koj tuaj yeem npaj cov tshuaj nplaum uas soothes hnoos qhuav thaum hmo ntuj, ua rau lub caj pas softens. Cov tshuaj muaj pes tsawg leeg muaj xws li raisins, zib mu, dej, hmoov almonds, butter. Ncuav 50 ml dej rau hauv ib lub lauj kaub me me, ntxiv 100 grams ntawm raisins thiab zib mu, coj mus rau ib tug boil thiab noj on tsawg tshav kub rau 40-50 feeb. Cov sib tov tiav yog txias rau chav tsev kub, almond hmoov thiab softened butter ntxiv, kneaded kom txog thaum ib homogeneous sib xws. Noj cov tshuaj thaum sawv ntxov ntawm lub plab khoob thiab yav tsaus ntuj ua ntej yuav mus pw kom hnoos hnyav thaum hmo ntuj.
Cov nyhuv hnoos nocturnal muaj cov kua dej uas yooj yim los npaj hauv tsev. Koj yuav tsum noj 100 g suab thaj, 50 ml dej thiab coj cov tshuaj mus rau boil nrog tsawg tshav kub. Tom qab ntawd nws yog ib qho tsim nyog kom txias lub syrup mus rau chav tsev kub, ntxiv 5 tee ntawm aloe roj thiab sib tov kom huv si. Cov tshuaj yog noj thaum mob caj pas, nrog rau qhov hnoos, 1 teaspoon.
Yog hais tias ib tug neeg feem ntau cuam tshuam los ntawm bouts ntawm hnoos qhuav thaum hmo ntuj, nws yuav tsum tau haus dej haus sov ua ntej yuav mus pw. Haus mis nyuj nrog zib mu thiab butternyob rau hauv me me sips, cia cov kua maj mam ntws los ntawm lub mucous daim nyias nyias ntawm lub larynx. Koj tuaj yeem npaj ib decoction ntawm chamomile thiab qus rosemary. Txhawm rau ua qhov no, noj 2 tbsp. tablespoons qhuav tws tshuaj ntsuab, ncuav dej thiab boil rau 20 feeb. Cov khoom tiav yog lim thiab noj sov, 200 ml txhua, 30 feeb ua ntej yuav mus pw.
Tshem tawm cov kab mob hauv lub caj pas, soothe qhov khaus uas ua rau hnoos zoo, cov tshuaj yaug yuav pab tau. Txhawm rau npaj nws, koj xav tau 200 ml dej, 1 teaspoon ntawm dej qab zib thiab ntsev. Cov khoom sib xyaw ua ke thiab nplawm kom txog thaum cov ntsev yog yaj tag. Gargle nrog cov tshuaj thaum mus pw thiab thaum sawv ntxov tom qab kev tu cev.
Raws li kev ntsuas kev kho mob ntxiv, cov tshuaj ib txwm muaj txhua yam compresses, rubbing, inhalations siv cov nroj tsuag tshuaj. Txawm li cas los xij, koj yuav tsum tsis txhob kho tus kheej, qhov no tuaj yeem ua rau kev noj qab haus huv tsis zoo.
ntsuas kev tiv thaiv
Kev tawm tsam tus kabmob feem ntau yog nyob ntawm tus neeg mob ua tib zoo mloog. Nws yog ib qho tsim nyog yuav tsum ua tib zoo ua raws li cov lus qhia ntawm tus kws kho mob tshwj xeeb, noj tshuaj raws sijhawm. Tom qab tshem tawm cov xwm txheej uas ua rau muaj mob hnoos hmo ntuj, koj yuav tsum ua raws li kev tiv thaiv yooj yim.
hnoos tshwm sim los ntawm cov plua plav loj tuaj yeem tiv thaiv los ntawm kev tu lub sijhawm ntub ntawm chav. Cov ntaub pua plag, ntaub pua plag, cov khoom ua si mos, uas feem ntau sau cov plua plav hauv tsev ntau, yuav tsum tau ntxuav thiab kho nrog tshuaj tua kab mob. Nws yog ib qho tseem ceeb rau circulatehuab cua ntshiab hauv chav pw. Nyob rau lub caij ntuj no, nws yog qhov zoo rau qhov cua ntawm qhov chaw rau 10-15 feeb thaum sawv ntxov thiab yav tsaus ntuj ua ntej yuav mus pw.
Yog tias huab cua hauv chav tsev qhuav dhau lawm, yuav tsum ua kom cov av tsis tu ncua. Koj tuaj yeem siv cov cuab yeej tshwj xeeb uas nce av noo, lossis txhais tau tias improvised. Kev huv huv hauv thaj chaw tshwj tseg rau kev pw tsaug zog yuav yog tus yuam sij rau kev ua pa kom zoo, txo qhov hnyav ntawm lub ntsws thiab bronchi.
Ib tug neeg qhov kev raug rau ntau yam kab mob feem ntau nyob ntawm kev tiv thaiv. Nws muaj peev xwm nce nws los ntawm kev npaj cov khoom noj kom zoo thiab cov txheej txheem tawv tawv. Kev ua haujlwm puv ntoob ntawm lub cev yuav tsum tau noj tas li ntawm cov vitamins, kab kawm, rog thiab carbohydrates. Cov zaub mov muaj roj ntau, qaub, qab ntsev, haus luam yeeb ntau ntau yuav tsum zam.
Rau qhov kev ua kom lub cev muaj zog, cov kws tshaj lij pom zoo kom nyob sab nraum zoov tsis tu ncua, ua rau lub neej nquag. Koj tuaj yeem ua cov kev ua kis las yooj yooj yim hauv koj lub sijhawm dawb lossis tsuas yog taug kev ntawm qhov chaw xis nyob txhua hnub.
Kev hnoos tshwm sim los ntawm keeb kwm ntev ntawm kev haus luam yeeb yuav pab txo qis kev txwv kev noj nicotine. Nws yog qhov zoo dua kom tshem tawm tag nrho cov kev quav tshuaj los yog hloov mus rau cov luam yeeb sib zog nrog cov ntsiab lus ntawm cov khoom tsis zoo. Cov neeg raug kev txom nyem los ntawm kev quav tshuaj nicotine tuaj yeem noj tshuaj tiv thaiv tshwj xeeb, tab sis nco ntsoov sab laj nrog kws kho mob.
Yog tus neeg laus hnoos hnyav thaum hmo ntuj, nws ua rau tsis xis nyob tsis yog rau tus neeg mob nkaus xwb, tab sis kujnyob ib puag ncig. Muaj qaug zog los ntawm kev pw tsaug zog tas li, qaug zog heev, kiv taub hau. Txhawm rau kom tsis txhob muaj teeb meem thiab tiv thaiv kev loj hlob ntawm cov kab mob loj, nrog cov tsos mob tseem ceeb, koj yuav tsum sab laj nrog kws kho mob. Kev kho mob raws sij hawm yuav pab kom tsis txhob muaj kab mob, ntxiv dag zog rau kev noj qab haus huv thiab tshem tawm cov kab mob tag nrho.
