Cov cai yooj yim rau kev saib xyuas qhov ncauj - piav qhia thiab cov lus pom zoo

2024 Tus sau: Curtis Blomfield | [email protected]. Kawg hloov kho: 2023-12-16 21:10

Kev huv ntawm qhov ncauj ua haujlwm zoo yog tias ua tiav. Yog tias koj tsis quav ntsej txog qhov teeb meem no, lub sijhawm dhau mus yuav muaj ntau yam teeb meem. Muaj cov kab mob hniav uas yuav tsum tau kho ntev thiab kim. Qee lub sij hawm nws yog ib qho tsim nyog kom tshem tawm cov hniav cuam tshuam. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tsum ua kom huv ntawm qhov ncauj. Cov lus qhia txog qhov teeb meem no tau nthuav tawm hauv kab lus.

Basics

Nco ntsoov cov cai yooj yim ntawm kev saib xyuas qhov ncauj tsis nyuaj. Nws yog ib qho tseem ceeb kom ua raws li lawv txhua hnub. Nws tsuas yog tsim nyog tsis txhob tub nkeeg, thiab tsis ntev nws yuav dhau los ua tus cwj pwm tseem ceeb. Cov cai saib xyuas koj cov hniav thiab qhov ncauj muaj xws li hauv qab no:

1. Koj yuav tsum txhuam koj cov hniav txhua hnub, sawv ntxov thiab yav tsaus ntuj. Thaum nruab hnub, cov kab mob ntau hauv lub qhov ncauj, uas yuav tsum tau tshem tawm ua ntej mus pw.
2. Cov txheej txheem ntxuav yuav tsum tau ua tsawg kawg 3 feeb.
3. txhuam hniav yuav tsum tau hloov txhua 3 lub hlis.
4. Tshuaj txhuam hniav yuav tsum xaiv tus kheej, muab qhov xwm txheejcov hniav thiab cov pos hniav, nrog rau muaj cov kab mob ntawm lub qhov ncauj kab noj hniav. Tsis txhob nkim qhov no.
5. Npaj, cov pos hniav, puab tsaig yuav tsum tsis muaj kev saib xyuas tsawg, yuav tsum tsis txhob txwv kom txhuam koj cov hniav.
6. khoom kho mob ntxiv yuav tsum tau. Cov txheej txheem nrog lawv yog ua tom qab txhua pluas noj. Ua li no, siv cov tshuaj txhuam hniav, tshuaj ntxuav qhov ncauj.
7. Koj yuav tsum mus ntsib kws kho hniav txhua 6 lub hlis.

Cov kev cai saib xyuas qhov ncauj no pab tiv thaiv kab mob. Ua raws li lawv tsis tu ncua, thiab tom qab ntawd koj yuav tsis xav tau kev kho hniav kim.

tshuaj txhuam hniav

Ntawm cov kev cai rau kev tu koj cov hniav thiab qhov ncauj kab noj hniav yog xaiv cov tshuaj pleev kom haum. Nyob ntawm cov khoom nkag, nws tuaj yeem muaj qee yam cuam tshuam rau cov hniav thiab cov pos hniav. Piv txwv li, gel muaj cov qauv me me, maj mam ntxuav cov enamel yam tsis tau tshem tawm nws piv rau cov khoom siv ntxuav hniav dawb.

tshuaj txhuam hniav yog huv thiab kho. Thawj zaug tso cai rau koj tshem tawm cov kab mob thiab cov ntxhiab tsw tsis zoo. Cov tom kawg muaj qhov cuam tshuam loj rau ntawm qhov ncauj kab noj hniav. Cov tshuaj kho mob thiab cov tshuaj tiv thaiv tau muab faib ua ntau hom nyob ntawm lub hom phiaj:

1. Rau kev kho thiab tiv thaiv kab mob ntawm cov mucous thiab cov ntaub so ntswg. Cov tshuaj no muaj xws li infusions ntawm tshuaj ntsuab, enzymes, ntxhia ntsev.
2. Anti-inflammatory tshem tawm o, los ntshav cov pos hniav. Lawv muaj cov tshuaj tua kab mob uas rhuav tshem cov kab mob.
3. Cov tshuaj kho kom zoo muaj calcium, lawvnormalize acid-puag tshuav nyiaj li cas. Cov pastes zoo li no tuaj yeem kho qhov kev ncaj ncees ntawm collagen fibers hauv cov pos hniav.
4. Caries cov tshuaj txhuam hniav uas muaj cov tshuaj fluoride los tiv thaiv cov hniav lwj.

Cov tshuaj txhuam hniav kom raug cuam tshuam rau kev huv ntawm qhov ncauj. Cov hauv paus ntawm kev saib xyuas kom raug yuav pab koj xaiv cov khoom zoo rau kev saib xyuas tsis tu ncua. Cov menyuam yaus xav tau cov tshuaj txhuam hniav tshwj xeeb uas saj zoo thiab muaj kev nyab xeeb thiab yuav tsis ua mob rau lub cev yog tias nqos yuam kev.

txhuam txhuam

Yuav tsum muaj peev xwm xaiv cov khoom tu cev kom raug. Kev saib xyuas qhov ncauj yog tsis yooj yim sua yam tsis muaj txoj cai txhuam. Tab sis tam sim no muaj ntau yam khoom siv ntawm kev muag khoom, thiab yuav ua li cas xaiv koj tus kheej? Nws yog ib qho tsim nyog los tsom rau cov yam ntxwv ntawm txhuam:

1. Khoom. Ntuj bristles raug suav hais tias yog softer dua li cov bristles. Ntxiv mus, nws yog ib qho chaw yug me nyuam rau cov kab mob, ntuj fibers yog ib qho chaw nyob zoo heev. Yog li ntawd, nws yog qhov zoo dua los yuav cov txhuam hniav nrog cov txhuam hniav.
2. Txoj kev nruj. Thaum tsis muaj kev qhia los ntawm kws kho hniav, siv txhuam hniav nruab nrab; nws zoo tagnrho rau cov neeg laus thiab menyuam yaus. Cov bristles mos zoo dua rau cov menyuam yaus, thiab cov bristles mos zoo dua rau cov menyuam kawm ntawv preschool. Tsuas yog raws li kev pom zoo ntawm tus kws kho mob tshwj xeeb tuaj yeem siv cov txhuam hniav nrog cov tawv tawv. Qhov kev ntsuas no tau qhia los ntawm cov chaw tsim khoom ntawm lub ntim.
3. Size. Qhov parameter no tseem ceeb thaum xaiv. Cov txhuam hniav ntawm cov kab mob loj tsis yooj yim rau siv, nws txoj haujlwm yuav tsum tsis txhob ntau tshaj 3 cm.

Ntxiv rau cov txhuam hniav, cov tuam txhab tsim hluav taws xob thiab cov txhuam hniav ultrasonic. Nrog lawv nws yuav muaj peev xwm ua tau zoo tu cev. Yog hais tias muaj kab mob ntawm cov hniav thiab cov pos hniav, cov khoom siv hluav taws xob tej zaum yuav yog contraindications. Ultrasound tuaj yeem siv rau ntau yam pathologies, lawv tsis muaj teeb meem rau cov ntaub so ntswg thiab cov mucous.

txhuam hniav

Kev kawm txog kev tu lub qhov ncauj yuav tsum tau ua txij thaum yau. Cov me nyuam yuav tsum tau qhia kom lawv txhuam hniav kom zoo. Cov txheej txheem no tau ua txhua hnub:

1. Ua ntej, txhuam yog moistened hauv dej ntws. Qhov no tshem tawm cov kab mob los ntawm nws, plua plav los ntawm kev ntxuav yav dhau los. Tsis tas li ntawd, qhov no yuav ua rau cov txheej txheem yooj yim dua.
2. Tom qab ntawd muab tshuaj txhuam rau ntawm cov plaub hau. Tus nqi yuav tsum tsis txhob ntau tshaj ib tug peas nrog ib txoj kab uas hla ntawm 1 cm (rau cov me nyuam - 2 zaug tsawg dua).
3. Tom qab ntawd, koj tuaj yeem ua qhov tu nws tus kheej. Nrog kev pab los ntawm kev txav mus los ntawm cov pos hniav mus rau sab saum toj ntawm cov hniav, nws yog ib qho tsim nyog los ntxuav lub puab nto, thiab tom qab ntawd sab nraud. Txoj cai tseem ceeb ntawm cov txheej txheem yog tuav cov txhuam hniav hauv ib qho kev taw qhia nkaus xwb, los ntawm cov hauv paus hniav mus rau sab saud, tshem tawm cov hnoos qeev. Sab saum toj ntawm cov hniav yog txhuam nyob rau hauv ib tug reciprocating tsab ntawv tsa suab. Thaum kawg ntawm qhov kev sib tham, nyob rau hauv ib lub voj voog, nws yog ib qho tsim nyog los kos rau sab nrauv ntawm cov hniav, kaw lub puab tsaig.
4. Cia li yaug koj lub qhov ncauj kom huv si

Cov txheej txheem no yuav tsum ua raws li cov cai no los ntawm cov neeg laus thiab menyuam yaus. Nyob rau tib lub sijhawm, nws dhau los ua tus cwj pwm, yog li nws yuav yooj yim dua los siv nws. Nrog nws, qhov ncauj kab noj hniav yuav nyob rau hauv kev txiav txim zoo.

Ntxawm tus nplaig

Txoj cai ntawm kev saib xyuas qhov ncauj kuj suav nrog kev ntxuav tus nplaig, vim tias nws khaws cov khoom noj khoom haus ntau thiab cov kab mob plaque. Nrog qaub ncaug, microbes nkag mus rau hauv cov hniav thiab cov pos hniav, uas yog qhov ua rau cov kab mob, nrog rau cov ntxhiab tsw tsw. Ua tsaug rau kev tu tus nplaig tsis tu ncua, nws yuav tiv thaiv tau ntau yam teeb meem.

Cov txheej txheem yog ua raws li cov cai hauv qab no:

1. Ua haujlwm tom qab txhuam hniav.
2. Yuav ua li no, siv ib qho tshwj xeeb scraper los yog sab nraub qaum ntawm tus txhuam hniav, yog tias nws tuaj yeem siv rau qhov no (yuav tsum muaj cov qauv peb-dimensional nyem).
3. Kev txav yuav tsum tau ua los ntawm lub hauv paus mus rau qhov kawg.
4. Tom qab ntawd ob peb lub zog tau ua hla tus nplaig.
5. Cia li yaug nrog dej.
6. Qhov txiaj ntsig zoo tshaj yog muab los ntawm cov gel tshwj xeeb lossis tshuaj txhuam hniav. Cov khoom yog siv rau saum npoo, khawb, ntxuav tawm nrog dej.

Kev kho mob tsis tu ncua tiv thaiv ntau yam kab mob ntawm qhov ncauj. Tsis tas li ntawd, txoj kev no ib tug neeg muaj kev ntseeg siab tias txhua yam nyob rau hauv kev txiav txim.

Yuav pab tau dab tsi?

Yuav ua li cas tu koj cov hniav thiab qhov ncauj kom koj ib txwm muaj pa tshiab? Rau qhov no, cov khoom siv yaug yog siv uas txawv ntawm lub hom phiaj. Qee cov khoom tsim los kho cov kab mob caries, thaum lwm tus muaj txiaj ntsig zoo rau cov pos hniav, thiab lwm tus tseem ua pa tshiab. Qee lub sij hawm yaug yog pom zoo los ntawm kws kho hniav los ua txoj kev kho mob.

Cov khoom no yog siv tom qab ntxuavhniav (tejzaum tom qab noj mov). Thaum xaiv, koj yuav tsum tau them sai sai rau qhov muaj pes tsawg leeg. Rau kev siv txhua hnub, cov khoom siv nrog cov nroj tsuag rho tawm tuaj yeem siv tau. Txhawm rau tiv thaiv kab mob caries, cov khoom siv fluorine thiab calcium yog siv. Yaug koj lub qhov ncauj tsawg kawg 3 feeb kom cov khoom ua haujlwm ntawm cov enamel. Cov tshuaj tiv thaiv kab mob feem ntau muaj chlorhexidine. Yog tias muaj cawv, tsis txhob siv rau menyuam yaus lossis tsav tsheb.

tshuaj txhuam hniav

Cov kev cai yooj yim rau kev saib xyuas qhov ncauj muaj xws li kev siv cov tshuaj txhuam hniav los yog siv txhuam hniav. Tsuas yog tom qab ntawd nws yuav ua tau kom nws tus kheej ntxuav qhov chaw nruab nrab ntawm cov hniav, tshem tawm cov quav hniav, kab mob thiab cov khoom noj khib nyiab. Txij li qhov no ntawm cov hniav yog qhov nyuaj mus cuag, caries feem ntau tshwm nyob rau hauv nws.

Txhawm rau ua cov txheej txheem siv hlua, nws yuav tsum tau muab tshem tawm thiab rub tawm kom muaj 15 cm ntawm cov xov dawb ntawm lawv. Tom qab ntawd ntxig nws ntawm cov hniav. Nyob rau hauv lem, koj yuav tsum haus cov xov rov qab thiab tawm. Cov xov tso cai rau koj kom tshem tawm cov ntxhiab tsw tsw. Kev saib xyuas yuav tsum tau saib xyuas, vim tias thaum thawj cov txheej txheem, kev puas tsuaj rau cov pos hniav thiab nws cov ntshav vim tsis muaj kev txawj ntse yog qhov zoo. Kev ntxuav yog ua 1 zaug hauv ib hnub, zoo dua ua ntej yuav mus pw. Tsis txhob txhuam yog tias koj muaj kab mob pos hniav los yog cov kab mob los yog txuas hniav.

Kev Kho Mob

Txoj cai ntawm kev saib xyuas qhov ncauj tsis yog cov txheej txheem hauv tsev nkaus xwb. Rau qhov no, txoj kev tshaj lij kuj tau siv. Cov no suav nrog kev ua tiav:

1. Ultrasonic tu. Yog li plaque, tartar yog zoo kawg nkaus tshem tawm. Cov txheej txheem yog nqa tawm nrog cov cuab yeej ultrasonic niaj hnub, uas ua rau cov hniav nrog yoj vibrations. Nyob rau hauv cov ntaub ntawv no, lub enamel tsis puas. Kev txhuam hniav yog suav tias yog kev nyab xeeb thiab tsis mob, nrog rau kev siv tau zoo.
2. AirFlow txoj kev. Cov cuab yeej siv lub zog ejects dej qab zib, cua thiab dej, ntxuav cov hniav los ntawm cov quav hniav thiab tartar. Yog li ntawd, cov enamel yuav yog 2 tones sib zog thiab ua ci.
3. Polishing. Rau qhov no, cov cuab yeej tshaj lij yog siv, cov ntsiab lus ntawm zirconium microgranules.
4. Fluorination. Cov tshuaj tiv thaiv qhov ncauj nrog gel muab tso rau ntawm qhov chaw qhuav ntawm cov hniav, lub sij hawm raug yog 1 feeb. Enamel tau txais fluorine ions.
5. Cov lus qhia tshwj xeeb. Koj tus kws kho mob tuaj yeem qhia koj seb yuav saib xyuas koj cov hniav thiab qhov ncauj li cas. Tsuas yog kws kho hniav thiaj li xaiv tau cov npe khoom uas tso cai rau koj kom muaj kev noj qab haus huv thiab huv ntawm qhov ncauj.

Ntxawm thaum yau

Cov cai ntawm kev saib xyuas qhov ncauj rau tus menyuam yuav tsum tau qhia txij thaum yau. Thaum cov hniav tseem tsis tau tshwm sim, yuav tsum tau saib xyuas cov pos hniav. Muaj cov ntaub so tshwj xeeb rau qhov no. Lawv yuav tsum tau so cov pos hniav tom qab txhua qhov pub mis. Rau cov hniav txhuam hniav, muaj cov ntiv tes silicone, zoo ib yam li txhuam hniav. Nws zoo li qhov kev quaj yuav tshwm sim thaum thawj zaug sim, tab sis tus me nyuam yuav tau siv rau cov txheej txheem, thiab yav tom ntej nws yuav tsis yooj yim rau accustom nws mus rau pasta.

Thaum muaj 1-2 xyoos, koj yuav tsum qhia koj tus menyuam kom txhuam hniav ntawm lawv tus kheej. Yuav tsum tau yuav nwstus me nyuam txhuam thiab muab tshuaj txhuam. Tab sis tseem, tus me nyuam yuav tsis muaj peev xwm ua tau zoo tu. Yog li ntawd, cov niam txiv yuav tsum pab ua qhov no kom txog thaum nws ua nws tus kheej. Nws yog ib qho tseem ceeb kom ua raws li kev txhuam hniav 2 zaug hauv ib hnub. Txhawm rau nyiam cov txheej txheem, lawv siv cov lus sib dhos, chaw zov me nyuam rhymes lossis nkauj. Qhov tseem ceeb tshaj plaws yog kev nyiam huv yuav tsum tsis txhob ua ib txwm ua. Thaum xaiv tus me nyuam muab tshuaj txhuam, yuav tsum tau saib xyuas - nws yuav tsum tsis txhob muaj fluoride.

Qhov cuam tshuam ntawm kev saib xyuas kom raug

Kab mob ntawm cov hniav thiab cov pos hniav tshwm los ntawm cov kab mob uas nyob thiab sib faib hauv cov quav hniav thiab cov zaub mov seem. Qhov chaw huv si yog qhov chaw tsis zoo rau lawv txoj kev loj hlob. Yog li, nrog kev saib xyuas kom raug, nws yuav muaj peev xwm tiv thaiv kev loj hlob ntawm cov kab mob.

Yog tias koj tsis ua raws li kev nyiam huv ntawm qhov ncauj, ces cov quav hniav thiab kab mob tshwm sim. Yog tias tsis kho, cov pos hniav tshwm - periodontitis, gingivitis. Vim yog qhov tsis tu ncua ntawm cov kab mob hauv lub qhov ncauj nrog kev tu cev tsis txaus, teeb meem plab tshwm sim. Ib qho tseem ceeb hauv qhov teeb meem ntawm kev huv ntawm qhov ncauj kab noj hniav yog qhov zoo nkauj. Ua pa tsis zoo yog lub cim tseem ceeb uas muaj cov kab mob ntau hauv lub qhov ncauj.

Cov txheej txheem kho hniav feem ntau xav tau kev saib xyuas tshwj xeeb. Cov lus qhia txog qhov teeb meem no feem ntau yog muab los ntawm kws kho hniav. Tsis tas li ntawd, tus kws kho mob yuav tsum muab cov kev cai ntawm kev saib xyuas rau lub installation ntawm crowns, txhaws thiab txuas hniav. Ua raws li cov lus pom zoo no yuav tso cai rau koj kom txuag tau qhov txiaj ntsig ntawm kev kho hniav kom ntev.

Zoo kawg

Yog li, cov cai rau kev saib xyuas qhov ncauj tsis yogcomplex. Nws yog ib qho tseem ceeb uas cov txheej txheem ua tus cwj pwm. Thiab ces qhov ncauj kab noj hniav yuav nyob rau hauv zoo meej.