Qhov teeb meem ntawm kev tshem tawm pob txuv txhawj xeeb ntau tus neeg, vim qhov teeb meem no ua rau muaj ntau yam teeb meem thiab ua rau lub ntsej muag tsis zoo. Tsis tas li ntawd, cov pob khaus tig liab, khaus, tawm hauv qab me ntsis, nti thiab nti. Lawv raug tsim thaum qhov pores thiab sebaceous ducts tau txhaws.
Yog li cov pob khaus tsis ua teeb meem ntau, koj yuav tsum tau siv cov zaub mov txawv thiab cov tshuaj pleev ib ce.
Thaum cov qog sebaceous thiab ducts tau txhaws, qhov mob pib maj mam tsim. Qhov tshwm sim ntawm qhov no yog cov tsos ntawm pob txuv. Feem ntau, qhov teeb meem no tshwm sim hauv cov hluas, thaum lub hws thiab cov qog sebaceous ntawm lub cev pib ua haujlwm ntau dua. Cov neeg laus kuj tsis tiv thaiv los ntawm qhov teeb meem no, tab sis cov pob khaus feem ntau tshwm rau cov neeg uas muaj tawv nqaij oily.
txheej txheem no tuaj yeem cuam tshuam los ntawm ntau yam laj thawj, ntawm qhov yuav tsum tau ua kom pom tseeb xws li:
- kev nyuaj siab thiab ib puag ncig tsis zoo;
- hereditary factor;
- kev saib xyuas tsis raugtawv;
- metabolic disorder;
- ua xua;
- noj tsis txaus, tus cwj pwm phem;
- ntau ntau sebum ntau lawm;
- hormonal ntshawv siab;
- Keratinization ntawm daim tawv nqaij.
Koj tuaj yeem ua tiav cov pob txuv nrog kev pab ntawm cov tshuaj pleev ib ce, thiab koj tuaj yeem daws cov teeb meem zoo sib xws hauv tsev los ntawm kev siv cov zaub mov txawv.
Yuav ua li cas tshem tawm pob txuv purulent
purulent pimples yog ib qho teeb meem tshwj xeeb. Yog hais tias lawv twb siav, ces nws yog nruj me ntsis txwv tsis pub mus nyem lawv tawm, vim qhov no yuav provoke lub tsos ntawm torn caws pliav. Pus tuaj yeem rub tawm, rau qhov no koj yuav tsum siv aloe, ichthyol ointment lossis calendula tincture. Kev tshem tawm pob txuv yog ib txoj haujlwm ntev, tab sis koj yuav tsum ua siab ntev.
Ichthyol ointment yog suav tias yog cov tshuaj zoo tshaj plaws, vim nws pab tshem tawm qhov mob, tshem tawm cov kua qaub thiab ua kom cov kab mob. Txhawm rau ua qhov no, koj yuav tsum tau siv daim ntaub qhwv, quav nws ob peb zaug, siv tshuaj rau nws thiab siv nws thaum hmo ntuj. Thaum nruab hnub, thaj chaw teeb meem yuav tsum tau lubricated 5-6 zaug.
Txhawm rau tshem tawm pob txuv ntawm lub ntsej muag, koj yuav tsum tau nce kev tiv thaiv, nrog rau kev noj zaub mov zoo. Nws yog ib qho tsim nyog yuav tsum tso tseg kev noj cov zaub mov kib thiab rog, hmoov txhuv nplej siab, ntsim zaub mov. Thaum lub sijhawm kho, nws raug nquahu kom haus ntau zaub, berries, txiv hmab txiv ntoo. Khoom noj khoom haus thaum tshem pob txuv yuav tsum sib npaug thiab muaj zog, vim qhov no yuav zam tau ntau yam teeb meem. Yuav tsum saturate lub cev nrog cov vitamins.
Yog cov pob ntxau uas nyuam qhuav tshwm sim, cesiodine yuav pab daws cov teeb meem zoo sib xws. Koj yuav tsum tau siv nws rau pob txuv kom txog thaum lawv ploj tag. Lwm qhov kev kho mob zoo yog nettle decoction. Nws yuav tsum tau noj qhov ncauj rau ob peb lub lis piam. Nettle muaj cov tshuaj tua kab mob zoo, kho cov txheej txheem metabolic thiab tshem tawm cov co toxins ntawm lub cev.
Yuav ua li cas tshem tawm comedones
Blackheads, lossis comedones, ua rau lub ntsej muag tsis zoo thiab ua rau muaj kev ntxhov siab ntau. Feem ntau lawv nyob ntawm lub puab tsaig, qhov ntswg thiab hauv pliaj. Tias yog vim li cas ntau tus nrhiav thiab siv ntau txoj hauv kev tshem pob txuv kom lawv tuaj yeem nthuav tawm lub ntsej muag huv.
Qhov ua rau comedones yog tib yam li lwm cov pob txuv. Txhawm rau tshem tawm lawv, koj tuaj yeem siv tshuaj pleev ib ce thiab tshuaj pej xeem. Txoj kev yooj yim tshaj plaws yog chav da dej nrog tshuaj ntsuab kom ua rau daim tawv nqaij thiab tom qab ntawd nyem tawm blackheads. Tom qab ntawd, koj yuav tsum tau so koj lub ntsej muag nrog dej khov ua rau lub hauv paus ntawm decoction ntawm linden, mint, chamomile. Txawm li cas los xij, txoj kev no yuav tsum tau siv rau hauv qhov xwm txheej hnyav tshaj plaws.
Koj tuaj yeem siv daim npog ntsej muag uas tau npaj los ntawm cov dib grated los ntawm cov dots dub lossis tsuas yog so koj lub ntsej muag nrog zaub tshiab. Nyob rau ntawm daim tawv nqaij steamed, thov ib tug sib tov ntawm carrot kua txiv thiab yolk. Tuav 25 feeb.
Txoj kev nrawm tshaj plaws kom tshem tawm pob txuv yog nyem, tab sis qhov no yuav tsum tau ua tib zoo ua. Ua ntej, daim tawv nqaij yuav tsum tau steamed. Ua li no, koj tuaj yeem siv tsis tau tsuas yog chav da dej xwb, tab sis kuj yog lub npog ntsej muag kub lossis compresses. Lub npog ntsej muag tuaj yeemyuav ntawm lub khw muag tshuaj lossis khw muag tshuaj pleev ib ce. Nws muaj cov nyhuv steaming. Koj tseem tuaj yeem yuav cov tshuaj txhuam hniav kub lossis cov strips tshwj xeeb.
Hloov chaw ntxuav, koj tuaj yeem siv thaj chaw tshwj xeeb. Nws yog glued rau tis ntawm lub qhov ntswg, laus rau ib tug txaus npaum li cas ntawm lub sij hawm. Koj tuaj yeem ua noj rau lawv tom tsev. Ua li no, sib tov cov mis nyuj kub nrog gelatin, thiab tom qab ntawd muab tso rau hauv lub microwave rau 10 feeb. Thaum cov sib tov swells zoo, koj yuav tsum tau siv rau ntawm koj lub qhov ntswg, tos kom txog thaum nws hardens, thiab ces tshem tawm cov zaj duab xis nrog dub dots.
Yuav ua li cas thiaj tshem tau pob liab liab
Thaum txhaws qhov pores thiab sebaceous ducts raug mob hnyav, pob liab liab. Qee zaum, raws li kev hloov pauv hormonal, lawv tuaj yeem npog tag nrho lub ntsej muag. Cov pob liab liab qhia tias muaj cov kab mob loj ntawm cov kab mob hauv nruab nrog cev. Qhov no yuav qhia tau tias muaj teeb meem nrog daim siab, hnyuv, plab.
Yog tias pob khaus tshwm rau ntawm qhov ntswg, koj yuav tsum mus ntsib kws kho plawv, vim qhov no yuav yog ib qho teeb meem ntawm lub plawv thiab cov hlab ntsha. Tau tshem ntawm pob txuv yuav tsum tau txoj kev kho mob, vim hais tias xws li ib tug teeb meem yog heev complex. Nws yog nruj me ntsis txwv tsis pub mus nyem lawv tawm, raws li nti yuav nyob twj ywm rau lub neej. Tsis tas li ntawd, muaj kev pheej hmoo ntawm kev kis kab mob thiab tsim cov pob txha.
Nyob rau hauv lub xub ntiag ntawm pob liab liab, tev thiab kho daim tawv nqaij nrog tshuaj txhuam yog txwv tsis pub. Koj yuav tsum tau tos kom txog thaum lub o tag lawm. Yog tias cov pob khaus khaus khaus heev, koj yuav tsum kho cov tawv nqaij nrog tshuaj tua kab mob thiab tshuaj pleev kom qhuav. Thaum twgcov abscess tawm los, ces koj yuav tsum tau ceev tshuaj tua kab mob nrog salicylic acid los yog cawv.
Yog tias daim tawv nqaij npog pob liab liab, ces nws yuav tsum tau so tas li nrog kua txiv aloe. Nrog rau khaus khaus heev, koj tuaj yeem ua lub ntsej muag ua kom huv. Ua li no, sib tov cov av nplaum, dilute nws nrog dej, ntxiv me ntsis tincture ntawm calendula thiab txiv qaub kua txiv. Lub npog ntsej muag no pab ntxuav lub qhov hws, txhim kho lub ntsej muag thiab tshuaj tua kab mob ntawm daim tawv nqaij.
Ntxiv nrog rau kev siv tshuaj hauv tsev, nws raug nquahu kom mus ntsib kws kho hniav lub chaw ua haujlwm kom tshem tawm pob txuv. Nws yuav muab ntau cov txheej txheem ua tau zoo, xws li, xws li:
- tshuaj;
- laser tev;
- ozone kho;
- ultrasonic tu.
Txhua yam no yuav pab tsis tau tsuas yog tshem tawm cov pob liab liab thiab ua pob liab liab, tab sis kuj tshem tawm pob thiab caws pliav. Qee cov tshuaj ntxiv xws li Differin, Curiosin. Nws tseem pom zoo kom siv "Zinerit", vim tias cov cuab yeej no pab tshem tawm pob txuv sai heev. Cov tshuaj no dries daim tawv nqaij zoo thiab tshem tawm o. Txawm li cas los xij, nws ua rau mob, yog li nws yuav tsum tsis txhob siv ntau tshaj ib xyoos ib zaug.
Txhawm rau tshem tawm cov pob liab liab sai sai thiab ua tiav kev tiv thaiv, nws raug pom zoo tias, ntxiv rau cov txheej txheem tu cev, koj yuav tsum ntxuav koj lub ntsej muag nrog oatmeal txhua hnub. Rau qhov no, oatmeal feem ntau yog tsim nyog. Koj tsuas yog yuav tsum tau ntaus lawv hauv xib teg ntawm koj txhais tes thiab ntxuav koj lub ntsej muag. Tom qab xws li ib tug txheej txheem, daim tawv nqaij yuav qhuav, lub pores yog ntxuav, thiab oily sheen disappears. Qhov no yog ib txoj hauv kev zoo los tshem tawmpob txuv. Tsis tas li ntawd, nws raug nquahu kom noj oatmeal rau pluas tshais thaum sawv ntxov, vim nws pab ua kom lub cev muaj cov vitamins.
Yuav ua li cas thiaj tshem tau cov pob txuv subcutaneous
Nws nyuaj heev los daws cov pob khaus subcutaneous, yog li koj yuav tsum ua tib zoo xaiv txoj hauv kev kom tshem tawm pob txuv. Cov yav tas yuav tshwm sim tom qab ib qho mob khaub thuas. Kev tsim yog qhov nyuaj heev, txij li sebaceous plugs clog cov ducts ntawm cov qog sebaceous, ua rau o, thiab ntau cov kua paug accumulates nyob rau hauv daim tawv nqaij thiab ib tug mob tubercle ntaub ntawv nyob rau saum npoo ntawm daim tawv nqaij.
Thaum thawj cov tsos mob tshwm sim, koj yuav tsum tau siv cov paj rwb swab, tsau rau hauv iodine thiab cauterize qhov mob. Cov txheej txheem yuav tsum tau ua tib zoo ua tib zoo thiaj li tsis ua rau qhov kub hnyiab. Kev kho ozone muaj txiaj ntsig zoo. Txoj kev no yog nrov heev vim nws pab tshem tawm cov caws pliav thiab blemishes.
Ozone zoo tua cov kab mob. Twb tau tom qab thawj zaug txhaj tshuaj, cov txheej txheem ntawm pob txuv maturation yog txo qis, yog li ntawd, koj tuaj yeem tshem tau lawv sai dua.
Dermatologists pom zoo kom siv Vishnevsky cov tshuaj pleev, nrog rau ichthyol ointment, uas yuav tsum tau siv los ua compress. Synthomycin emulsion kuj tau ua pov thawj nws tus kheej zoo heev. Koj tuaj yeem npaj cov tshuaj los ntawm nws, thiab tom qab ntawd, diluting nws me ntsis, lubricate cov pob khaus ntawm daim tawv nqaij. Tshwj xeeb yog cov teeb meem nyuaj, koj yuav tsum hu rau tus kws kho mob tshwj xeeb uas yuav qhib pob ntxau, vim qhov no yuav zam kev kis kab mob.
Yuav ua li cas thiaj tshem tau cov taub hau dawb
Npaj dawb paug zoo ib yam licomedone, tsuas yog kaw hom. Lub qhov ncauj ntawm cov ducts sebaceous yog nqaim heev uas cov av los yog cov rog uas nkag mus rau hauv lub qhov hws yog muab zais rau hauv daim tawv nqaij. Cov pob txuv dawb tuaj yeem nyob ntawm daim tawv nqaij ntev.
Kev tshem pob txuv ntawm lub ntsej muag tsis ua rau muaj teeb meem loj. Txhawm rau ua qhov no, koj tuaj yeem siv salicylic acid, "Skinoren-gel", "Baziron", nrog rau cov qhov ncauj qhov ntswg npaj los ntawm badyagi. Nws tsim nyog nco ntsoov tias cov taub hau dawb tsis ploj mus tam sim ntawd, nws yuav siv sijhawm qee lub sijhawm los tshem tawm lawv.
Txoj kev tshem tawm pob txuv tuaj yeem lav nws qhov extrusion. Txhawm rau ua qhov no, qhib lub koob txhaj tshuaj pov tseg, nqa ib rab koob thiab tho pob ntxau nrog nws. Tom qab ntawd nias rau ntawm nws lub hauv paus kom cov ntsiab lus tuaj. Tom qab ntawd so cov comedone nrog vodka lossis cawv. Txhua yam yuav tsum ua tib zoo ua kom tsis txhob kis kab mob.
Yuav ua li cas thiaj tshem tau cov pob txuv hluas
Cov tub ntxhais hluas thaum lub hnub nyoog laus laus feem ntau raug mob pob txuv. Nyob rau hauv lub hnub nyoog no, nws yog ib tug natural txheej txheem ntau tshaj li ib tug pathology. Nyob rau hauv lub cev ntawm ib tug hluas, ib tug loj hormonal restructuring tshwm sim, lub psyche hloov thiab pob txuv daim ntawv. Thaum lub hnub nyoog no, nws yog ib qho tseem ceeb kom saib xyuas cov tawv nqaij kom raug.
Nws yog ib qho tseem ceeb tsis yog tsuas yog paub tias yuav ua li cas thiaj tshem tau pob txuv, tab sis kuj ua raws qee cov lus pom zoo, uas yog:
- tsis txhob kov koj lub ntsej muag nrog koj txhais tes thiab tsis txhob nyem cov pob ntxau uas twb muaj lawm;
- noj zaub tshiab txaus, txiv hmab txiv ntoo, txiv ntoo, nqaij nruab deg;
- yuav tsum haus dej txaus;
- tsis txhob sivkho kom zoo nkauj kho kom zoo nkauj;
- so lub ntsej muag ob peb zaug nrog tonic yam tsis muaj cawv;
- so ntsej muag nrog dej khov txhua hnub;
- siv tshuaj txhuam thiab tev kom huv ntawm daim tawv nqaij.
Acidified dej pab tau zoo, uas yuav tsum tau so txhua hnub ntawm lub ntsej muag. Txhawm rau npaj nws, koj yuav tsum tau yaj kua txiv qaub hauv dej.
Yuav ua li cas thiaj tshem tau pob txuv nti
Ntxhais, nti thiab blemishes sab laug los ntawm pob txuv ua rau muaj kev tsis xis nyob thiab txo qis tus kheej. Yog li ntawd, nws yog ib qho tseem ceeb kom tshem tawm lawv raws sijhawm. Thaum lub cev pib tawm tsam o nyob rau hauv qhov chaw uas pob txuv nyob, granulation ntaub so ntswg pib loj hlob. Yog li, lub qhov txhab pib ntsws, thiab elastin thiab collagen fibers yog tsim rau ntawm qhov chaw cuam tshuam. Ntawm cov hom nti tseem ceeb xws li:
- atrophic;
- physiological;
- keloid.
Atrophic nyob rau hauv tsos zoo li ib tug oval fossa, uas feem ntau yog nqaij-xim xim. Cov caws pliav tuaj yeem sib npaug, duab plaub thiab chipped. Physiological yuav luag imperceptible thiab kho sai sai.
Keloid nti provoke ib co mob thiab khaus, thiab kuj zoo li hypertrophic nti nyob rau hauv tsos. Lawv tsis tshua tshwm sim ntawm lub ntsej muag. Feem ntau lawv muaj lub ntsej muag zoo nkauj ntawm cov xim liab.
Txhawm rau tshem tawm pob txuv, koj tuaj yeem siv kua txiv qaub. Lawv yuav tsum tau so cov tawv nqaij puas. Koj tuaj yeem txiav ib daim ntawm txiv qaub thiab rub nws ntawm koj daim tawv nqaij. Txawm li cas los xij, yuav tsum tau saib xyuas tshwj xeeb thaum siv cov tshuaj no, vim nws tuaj yeem ua rau muaj kev fab tshuaj.
kua txiv lws suav yuav tsum tau siv rau ntawm daim tawv nqaij uas muaj nti. Nws pab kom normalize qhov mob ntawm lub qhov hws. Koj tuaj yeem siv cucumbers. Ua li no, koj yuav tsum tau txiav cov zaub thiab so koj lub ntsej muag nrog nws. Cucumber extract kuj zoo. Nws yuav tsum tau muab tso rau ntawm lub ntsej muag rau ib pliag. Txoj kev no yuav pab kom tshem tau qhov tsaus nti thiab tsis txaus nyiam.
Almond roj yog pom zoo kom tshem tawm pob txuv pob. Thaum siv nws, koj yuav tsum tau ua ib lub teeb relaxing massage, vim hais tias cov tshuaj no yuav pab kom tshem tawm tag nrho cov kab. Zoo pab kom tshem tawm cov nti uas seem tom qab pob txuv, sandalwood. Cov hmoov ua los ntawm cov ntoo sandalwood yuav tsum tau tsau rau hauv dej thiab tom qab ntawd siv rau cov tawv nqaij puas.
Rau qhov maj mam tshem tawm ntawm daim tawv nqaij ntxhib, nws raug nquahu kom siv cov txiv hmab txiv ntoo sib xyaw ua ke. Vim qhov kev sib xyaw ua ke no, koj tuaj yeem hnov qab txog cov nti uas nyob tom qab pob txuv. Nrog rau cov cuab yeej no, koj tuaj yeem tawm ntawm lub ntsej muag thiab nqaim qhov pores.
Nkauj kho siab tshaj
Kev tshem pob txuv hauv tsev txhais tau hais tias siv cov tshuaj pej xeem thiab cov tswv yim uas pab kom tshem tawm cov teeb meem uas twb muaj lawm sai thiab zoo. Koj tuaj yeem siv daim npog ntsej muag ua los ntawm 1 cov protein thiab kua txiv qaub. Siv cov khoom npaj rau ntawm lub ntsej muag thiab tawm rau 15 feeb.
Ib daim npog qhov ncauj ua los ntawm cov txiv lws suav thiab qos yaj ywm hmoov txhuv nplej siab pab tshem pob txuv hauv tsev. Rau qhov no koj xav tausib tov lawv nyob rau hauv ib tug ratio ntawm 2: 1. Siv cov khoom sib tov npaj rau ntawm cov kab laug sab laug ntawm pob txuv. Ntxuav tawm tom qab 15 feeb thiab ces so koj lub ntsej muag nrog ib lub voos xwmfab los yog dib pulp.
Koj tuaj yeem noj zib ntab thiab cinnamon, sib tov sib npaug thiab siv rau ntawm daim tawv nqaij. Cia nws qhuav zoo, ces ntxuav thiab so daim tawv nqaij nrog dib pulp.
Ib qho ntawm cov txiaj ntsig ntawm kev tshem pob txuv yog xab npum npog. Ua li no, koj yuav tsum tau ntxhua khaub ncaws xab npum, rub nws, ntxiv dej kom tau ib lub npuas tuab. Tom qab ntawd, sib tov ua npuas ncauj nrog nplua ntsev thiab siv rau ntawm daim tawv nqaij. Tag nrho cov no yuav tsum tau tuav li 30 feeb, tom qab ntawd ntxuav ua ntej nrog dej sov thiab tom qab ntawd dej txias. Nws raug nquahu kom ua daim npog ntsej muag no 3 zaug hauv ib lub lis piam. Tom qab ib ntus, koj tuaj yeem pom cov txiaj ntsig pom.
Txhawm rau tshem pob txuv hauv tsev, koj tuaj yeem siv cov tev tawm los ntawm lub hauv paus ntawm kas fes thiab qaub cream hauv qhov sib piv 1: 1. Tom qab ntawd koj yuav tsum tau zaws daim tawv nqaij rau 2 feeb. Nws yog ib qho tsim nyog yuav tsum nco ntsoov tias nws yog txwv tsis pub rub daim tawv nqaij nruj, tshwj xeeb tshaj yog tias muaj cov txheej txheem inflammatory ntawm nws.
khoom siv niaj hnub
Yog tias pej xeem thiab cov khoom siv tshuaj pleev ib ce tsis coj cov txiaj ntsig xav tau, ces koj tuaj yeem siv ntau txoj hauv kev niaj hnub no. Ntawm lawv, nws yog ib qho tsim nyog yuav tsum tau hais txog xws li:
- ozone kho;
- siv tshuaj tua kab mob thiab tshuaj tiv thaiv kab mob;
- tshuaj pleev rau pob txuv;
- kev ntxuav lub ntsej muag.
Blackheads tuaj yeem nyem tawm thaumsiv lub voj tshwj xeeb, uas yog muag hauv khw muag tshuaj, txawm li cas los xij, ua ntej no, thaj chaw teeb meem yuav tsum tau ua kom zoo nrog lub qhov kub hnyiab.
ntsuas kev tiv thaiv
Nws yog ib qho tseem ceeb tsis yog tsuas yog xaiv txoj kev zoo tshaj plaws ntawm kev tshem pob txuv hauv tsev, tab sis kuj tiv thaiv lawv qhov rov tshwm sim dua. Nco ntsoov xyuas kom zoo ntawm daim tawv nqaij.
Yuav kom tshem tau cov teeb meem uas twb muaj lawm sai sai thiab zoo, nws raug nquahu kom ntxuav. Nws yog ib qho tsim nyog kom tshem tawm cov av ntawm daim tawv nqaij thaum sawv ntxov thiab yav tsaus ntuj. Rau qhov no, nws yog qhov zoo tshaj plaws los siv gels thiab foams, vim lawv tsis qhuav ntawm daim tawv nqaij ntau npaum li cov xab npum. Tom qab cov txheej txheem ntxuav tiav lawm, daim tawv nqaij yuav tsum tau so nrog tshuaj pleev thiab cream.
Peeling yog pom zoo kom ua 1-2 zaug hauv ib lub lis piam. Cov txheej txheem no yuav pab tshem tawm cov cell tuag ntawm daim tawv nqaij thiab ntxuav cov pores. Koj tuaj yeem yuav cov khoom npaj tau los yog ua rau koj tus kheej.
Nco ntsoov npaj cov khoom noj kom raug. Nws raug nquahu kom haus dej kom ntau li ntau tau, txiv hmab txiv ntoo thiab zaub tshiab raws li qhov ua tau. Cov zaub mov tsis zoo yuav tsum raug txwv, vim tias muaj kev cuam tshuam ntawm cov hnyuv tam sim ntawd cuam tshuam rau lub ntsej muag.
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Raws li kev tshuaj xyuas, tshem pob txuv yog txheej txheem ntev thiab ua haujlwm hnyav. Nws yog ib qho tseem ceeb heev uas yuav tsum tau ua tib zoo saib xyuas qhov teeb meem ntawm lub sijhawm, kho koj cov khoom noj, thiab tseem siv cov khw muag tshuaj thiab cov tshuaj hauv tsev. Ntau tus ntxhais hais tias iodine, tshuaj txhuam hniav pab tiv thaiv pob khaus.
TsuasTsis tas li ntawd, koj muaj peev xwm lubricate qhov chaw ntawm o nrog tshuaj yej tsob ntoo roj, raws li nws ua ib tug antibacterial thiab qhuav nyhuv. Qhov no tso cai rau koj kom tshem tawm qhov teeb meem uas twb muaj lawm.
Cov qhov ncauj qhov ntswg hauv tsev, piv txwv li, raws li cov protein thiab kua txiv qaub, muaj txiaj ntsig zoo. Yog tias koj xav tau sai sai tshem tawm pob txuv, ces koj tuaj yeem yuav "Zinerit". Txoj kev kho no ua haujlwm yuav luag tam sim.
