Cov poj niam nyom tau siv los kho ntau tus poj niam mob ntev. Pab tswj kev zoo nkauj thiab hluas. Nws kho infertility thiab lwm yam kab mob gynecological. Rejuvenates. Zoo li txhua yam tshuaj, nws muaj qee yam qhia thiab contraindications.
Txoj kev tshuaj ntsuab
Txiv neej nyom yuav tsum siv kom raug, tsuas yog tom qab ntawd nws yuav coj cov txiaj ntsig zoo rau lub cev. Ua ntej xaiv nws, koj yuav tsum sab laj nrog kws kho mob. Nco ntsoov tias kev kho tshuaj ntsuab ib txwm ntev - los ntawm ib hlis.
Ua ntej paub koj tus kheej nrog txhua qhov muaj qhia thiab contraindications. Koj yuav tsum tsis txhob koom nrog kev kho tshuaj ntsuab rau hnub coj khaub ncaws, nws yog qhov zoo dua los so rau lub sijhawm no.
tshuaj Estrogenic yuav tsum tau noj txij hnub thib tsib ntawm kev coj khaub ncaws mus txog rau hnub tim 15. Cov tshuaj ntsuab uas ua los ntawm kev ua haujlwm progestogenic tau noj txij hnub tim 15 txog rau 25 hnub ntawm kev coj khaub ncaws.
Nroj tsuag kho tau muaj nyob rau hauv cov chav kawm. Yuav tsum tsis pub ntau tshaj peb qhov kev kawm tshuaj ntsuab zoo ib yam hauv ib xyoos. Cawv tinctures yog qhov zoo tshaj plaws tsis yog ntawm vodka, tab sis rauhaus cawv (40%). Cov nroj tsuag tsis tau nchuav nrog dej npau npau, dej yuav tsum txias rau 70-80 ° C. Decoctions tsis yog boiled, tab sis siav nyob rau hauv ib tug da dej da dej. Yog tias cov nyom muaj phytohormones, ces nws tsis tuaj yeem ua ke nrog cov tshuaj hormonal.
Ntaus tshuaj ntsuab rau poj niam noj qab haus huv
Txhua tsob nroj muaj ntau yam khoom muaj txiaj ntsig, thiab poj niam nyom - tshwj xeeb tshaj yog. Nws tuaj yeem siv ob leeg ntawm nws tus kheej thiab hauv kev sau, nrog rau lwm cov nroj tsuag. Qhov kev xaiv tom kawg yuav nthuav dav thaj tsam ntawm kev cuam tshuam ntawm lub cev thiab txhim kho cov txiaj ntsig zoo ntawm cov tshuaj. Feem ntau, kev npaj tshuaj ntsuab yog noj nyob rau hauv daim ntawv ntawm tshuaj yej, infusion los yog decoction. Zib ntab thiab txiv qaub ntxiv rau lawv kom saj thiab txhim kho cov txiaj ntsig zoo.
Cov tshuaj muaj txiaj ntsig zoo tshaj plaws rau poj niam noj qab haus huv yog:
- txhuam hniav;
- upland uterus;
- sage officinalis;
- calendula;
- dej kua txob;
- nettle nettle;
- wormwood;
- tus neeg yug yaj lub hnab;
- chamomile chaw muag tshuaj;
- yarrow;
- St. John's wort;
- Highlander noog;
- Greek fenugreek;
- motherwort;
- raspberry nplooj.
Cov no thiab lwm yam nroj tsuag yuav pab tsis tau tsuas yog tswj kev noj qab haus huv, tab sis kuj txo tau ntau yam kab mob. Qee lub sij hawm lawv txawm daws cov teeb meem uas cov tshuaj tsis tuaj yeem daws tau.
Salvia officinalis
Sage muaj txiaj ntsig zoo rau cov poj niam hormonal. Nyompoj niam txo qhov mob thaum cev xeeb tub. Nws pab kom xeeb tub menyuam tsis muaj menyuam thiab nres, thaum tsim nyog, lactation. Cov khoom astringent ntawm cov nroj tsuag pab txo qhov quab yuam los ntshav. Cov nyhuv estrogenic ntawm cov tshuaj ntsuab yog indispensable rau menopause. Sage yog tshwj xeeb tshaj yog pab tau nyob rau hauv kub flashes. Cov nroj tsuag no yog ntuj phytoestrogen. Nws raug pom zoo kom noj los ntawm cov poj niam uas muaj cov tshuaj hormones poj niam tsawg.
Cov poj niam uas xav cev xeeb tub yuav tsum haus cov tshuaj ntsuab hauv thawj ib nrab ntawm lub voj voog, uas yog, tom qab lub cev xeeb tub, 10-14 hnub, ua ntej ovulation pib. Noj ib lub decoction ntawm lub plab khoob, thaum sawv ntxov thiab thaum sawv ntxov, tab sis tsuas yog cov neeg uas muaj cov tshuaj estrogen tsawg. Yog hais tias txhua yam yog nyob rau hauv kev txiav txim nrog cov tshuaj hormones, ces cov tshuaj no yuav tsum tsis txhob siv, txij li thaum ntau tshaj estrogen ua rau ntxov ntxov rupture ntawm lub follicle thiab tso tawm ntawm lub qe.
Sage tau pom zoo haus hauv daim ntawv ntawm decoctions thiab infusions, ib khob ib hnub. Cov nyiaj no muab faib ua 2-3 koob tshuaj. Kev kho mob yog los ntawm 1 mus rau 3 lub hlis. Nws tuaj yeem rov ua dua hauv ib hlis.
Cov poj niam tom qab 35 sage yuav pab txhawb lub cev. Ua li no, peb zaug hauv ib xyoos, rau ib hlis, koj yuav tsum haus ib khob ntawm tshuaj ntsuab infusion nrog zib mu thiab txiv qaub thaum sawv ntxov.
Sage muaj cov tshuaj tua kab mob thiab tshuaj tua kab mob. Nws yog suav hais tias yog ib qho zoo heev antiseptic, yog li nws yog feem ntau siv los gargle nrog txias. Nws muaj cov nyhuv androgynous me ntsis. Hauv cov koob tshuaj ntau, nws tuaj yeem txo cov gonadotropins thiab FSH.
Sage yuav tsum tsis txhob noj thaum cev xeeb tub thiab lactation. Nyom yog contraindicated nyob rau hauv polycystic thiabhypothyroidism. Cov nroj tsuag yog txwv tsis pub siv nrog endometriosis thiab fibroids, nrog rau kev nce qib ntawm estrogen thiab progesterone deficiency.
Red txhuam, los yog Rhodiola quadruple
Kuv yuav siv tshuaj ntsuab dab tsi rau poj niam noj qab haus huv? Cov txhuam hniav liab tsuas yog ib qho ntawm cov nroj tsuag uas poj niam tsuas xav tau.
txhuam liab muaj ntau yam kev siv. Cov no yog infertility, menstrual ntshawv siab, tsis muaj kev sib deev muaj siab, adnexitis, polycystic kab mob, menopause, zes qe menyuam cyst, mastopathy thiab lwm yam pathologies. Cov tshuaj ntsuab txhawb kev ua haujlwm ntawm lub cev thiab lub hlwb. Pom zoo rau oncology. Nws muaj txiaj ntsig zoo rau cov ntshav muaj pes tsawg leeg. Pab tua kab mob sib kis. Tshem tawm spasm ntawm cerebral hlab ntsha. Nws yog tus cwj pwm los ntawm adaptogenic, hemostatic, tiv thaiv kab mob thiab tonic. Muaj anthocyanins thiab betaines. Yog ib tug natural adaptogen.
Y Cov txhuam hniav liab yog siv los ua tincture, decoction thiab siv rau douching. Nws cov txiaj ntsig tau nce ntxiv nrog rau cov nroj tsuag no:
- upland uterus;
- red cag;
- wintergreen;
- nees txiv ntseej;
- lub caij ntuj no hlub;
- Tub huabtais Siberian.
Cov nroj tsuag tau noj rau ob lub lis piam tom qab ovulation. Nws muaj peev xwm siv txhuam liab nrog sage hauv thawj theem ntawm kev coj khaub ncaws.
Nqaij nyob rau hauv daim ntawv ntawm infusion yog qaug cawv ntawm lub plab khoob, peb zaug ib hnub, ib teev ua ntej noj mov. Kev kho mob tau muab faib ua plaub theem, txhua qhov siv sijhawm 14 hnub nrog kev sohauv ob lub lis piam.
txhuam liab yuav tsum tsis txhob noj nrog cov tshuaj hormones, suav nrog cov hauv paus chiv keeb. Nws tsis pom zoo kom siv cov nroj tsuag nrog ntshav siab thiab thaum cev xeeb tub. Nyob rau hauv overdose, tshuaj ntsuab ua rau tsaug zog.
Upland huab tais (ortilia lopsided)
Lwm yam tshuaj muaj txiaj ntsig zoo rau poj niam lub cev yog lub tsev menyuam toj roob hauv pes. Nws tau ntev tau siv nyob rau hauv kev kho mob ntawm infertility. Nws yog tus yam ntxwv los ntawm tshuaj tua kab mob, tshuaj tua kab mob, tshuaj tiv thaiv kab mob, diuretic thiab daws cov khoom.
Nws yog siv los kho cov txheej txheem inflammatory hauv gynecology. Nws kho cov hlab ntsha ntawm cov hlab ntsha, adhesions, cysts, fibroids thiab zes qe menyuam cysts. Nws tseem pom zoo kom haus cov nyom rau uterine polyps, los ntshav, yaig thiab kev coj khaub ncaws tsis zoo. Ib decoction ntawm lub tsev menyuam hog zoo rau endometriosis thiab mob hnyav heev.
Upland uterus muaj txiaj ntsig zoo rau cov poj niam cev xeeb tub, feem ntau yog siv los tiv thaiv kev nchuav menyuam. Cov nroj tsuag pab cov poj niam cev xeeb tub tiv thaiv toxicosis. Kho pathologies ntawm lub zais zis thiab lub raum. Nws yog siv rau cystitis, pyelonephritis thiab hemorrhoids. Siv rau neoplasms hauv lub mis.
Cov nroj tsuag muaj: coumarins, hydroquinone, saponins, arbutin, flavonoids, citric thiab tartaric acids thiab ntau hom kab kawm.
Lub sijhawm ntawm kev noj cov ntoo thuv hav zoov yog nyob ntawm qhov mob hnyav. Cov kws tshaj lij hais tias txhua tus poj niam yuav tsum haus txog 250 ml ntawm tincture ntawm cov tshuaj no ib xyoos.
Dioecious nettle
Lwm yam poj niam tshuaj ntsuab uas tseem ceeb rau kev kho cov kab mob gynecological yog stinging nettle. Nws muaj ib tug restorative, soothing, diuretic, antirheumatic nyhuv. Ua rau qab los noj mov. Nws muaj txiaj ntsig zoo rau cov xwm txheej ntawm cov plaub hau. Pab kom tshem tawm dandruff. Txhim kho cerebral ncig. Restores kev tiv thaiv, txo qhov mob thiab txhawb nqa lactation.
Hauv gynecology, cov nroj tsuag yog siv los ntshav, fibroma, o, mastopathy, infertility thiab cervical erosion. Cov tshuaj ntsuab normalizes lub cev ntas. Siv rau lub sijhawm hnyav thiab ntev. Muaj ntau cov vitamin B thiab lwm yam tseem ceeb rau tib neeg lub cev.
Hauv kev kho nettles, ib feem ntawm cov nroj tsuag yog siv: hauv paus, nplooj, paj thiab noob. Siv tshuaj ntsuab nyob rau hauv daim ntawv ntawm infusion, decoction, kua txiv thiab hmoov. Contraindications rau kev siv yog cev xeeb tub thiab ua xua rau tshuaj ntsuab.
tshuaj ntsuab rau poj niam noj qab haus huv
Cov tshuaj ntsuab ntawm poj niam, tau kawg, muaj txiaj ntsig, tab sis hauv kev sau lawv tau zoo dua. Hauv qab no yog ob peb yam tshuaj uas poj niam yuav pom muaj txiaj ntsig.
Sau los ntawm candidiasis. Nws yog noj ntawm qhov ncauj. Nws muaj sage, qab zib clover, calendula, nettle, ntau cuff, raws li zoo raws li lub seedlings ntawm grey alder, tuab-leaved bergenia, yarrow thiab St. John's wort, noj nyob rau hauv sib npaug proportions. Ib diav ntawm cov khoom qab zib no yog poured nrog boiling dej nyob rau hauv ib tug npaum li ntawm 500 ml. Insist plaub teev nyob rau hauv ib lub thermos. Lim. Siv peb zaug ib hnub twg rau ib nrab teev ua ntej noj mov. Infusion yog qaug dej sov.
Nrog menopause. Nyob rau lub sij hawm nyuaj no rau ib tug poj niam, nws muaj peev xwm txo tau cov tsos mob ntawm malaise ntau npaum li ua tau nrog cov khoom no. Txhawm rau npaj nws, koj yuav tsum noj clover inflorescences, anise noob, heather, eryngium tshuaj ntsuab thiab mint, nrog rau cov tshuaj qab zib clover. Yarrow thiab licorice rhizome yog ntxiv rau qhov sau. Tag nrho cov Cheebtsam yog muab nyob rau hauv sib npaug proportions. Rau ib qho khoom qab zib diav ntawm kev sib tov ntawm tshuaj ntsuab, noj 0.5 liv ntawm boiling dej. Noj ib qho infusion ntawm 150 ml peb zaug ib hnub. Kaum hnub lawv haus, rau ob hnub - so. Cov chav kawm kho mob - los ntawm ib hlis mus rau peb.
Cov poj niam sau kom ruaj khov ntawm cov tshuaj hormones. Rau nws cov kev npaj, motherwort, txiv qaub balm, alfalfa, mint, liab clover, St. John's wort thiab oregano yog tov nyob rau hauv tib tus nqi. Ib tablespoon yog poured rau hauv ib khob ntawm boiling dej. Infuse rau 20 feeb, lim thiab noj ib nrab khob ob zaug ib hnub.
Cov poj niam tshuaj ntsuab tau noj nyob rau hauv ib chav kawm uas teem ib tus zuj zus rau txhua tus poj niam.
Tshuaj ntsuab pab nrog menopause
Cov tshuaj ntsuab nrog poj niam cev xeeb tub muab qhov txiaj ntsig zoo. Thaum lub sij hawm thaum lub sij hawm ua me nyuam thiab kev ua cev xeeb tub yuav ploj mus, nws raug nquahu kom siv cov nroj tsuag nrog phytohormones.
Tshuaj ntsuab twg muaj poj niam cov tshuaj hormones? Muaj ntau cov nroj tsuag zoo li no. Cov nto moo tshaj plaws suav nrog: huab tais toj siab, sage, horsetail, licorice rhizome, cimicifuga, plaub hau dioscorea, hop cones, raspberry nplooj, cuff, liab clover thiab Suav angelica. infusions thiabdecoctions ntawm cov nroj tsuag no pab normalize hormonal theem.
Txhawm kom txo qhov zaus ntawm qhov kub kub thiab lawv qhov kev siv zog yuav pab cov sau ntawm birch buds, yarrow, nasturtium thiab sage, noj tib yam.
Soothes nrog menopause thiab normalizes pw tsaug zog tshuaj ntsuab sib xyaw ntawm txiv qaub balm, valerian, blackberry (berries), mint, hop cones, motherwort, oregano, marsh cudweed, deviating peony.
Rau insomnia, koj tuaj yeem siv cov tshuaj sib xyaw ntawm hawthorn, motherwort thiab valerian. Infusions nyob rau tib qho kev faib ua feem yog nchuav rau hauv ib lub thawv thiab noj ua ntej mus pw, 20-25 tee txhua.
Oregano ua ke nrog chokeberry yuav pab tswj cov ntshav siab thiab lub plawv dhia.
tso zis tsis pom kev thiab qhov chaw mos tsis xis nyob tshem tawm qhov sib xyaw ntawm cov txiv ntoo, cov hauv paus licorice thiab oats.
Pab nrog menopause thiab dill decoction. Txhawm rau npaj nws, ib teaspoon ntawm dill yog nchuav nrog ib liter ntawm boiling dej. Haus 100 ml mus txog plaub zaug hauv ib hnub.
Yog tias koj tsis xav ua rau cov tshuaj ntsuab, koj tuaj yeem yuav cov tshuaj uas muaj phytoestrogens ntawm lub tsev muag tshuaj, uas ua raws li cov tshuaj hormonal. Ntawm cov paub zoo tshaj plaws:
- Inoklim (raws li soy).
- "Feminalgin" (muaj cov nyom lumbago, magnesium phosphate thiab cimicifuga).
- "Estrovel" (muaj nettle thiab ntau cov vitamins tseem ceeb).
- " Poj niam" (raws li liab clover).
- "Femicaps" (muaj cov roj primrose, passionflower, soy lecithin, vitex txiv hmab txiv ntoo, vitamins E thiab B).
Txhua yam ntawm cov tshuaj saum toj no tuaj yeem txo qhov mob ntawm tus poj niam nrogtsis muaj hnub nyoog. Koj tsuas yog yuav tsum xaiv qhov uas haum rau koj tus kheej thiab sab laj nrog kws kho mob ua ntej siv.
Nroj tsuag rau poj niam potency (libido)
Tshuaj ntsuab uas ua rau poj niam muaj zog tuaj yeem siv rau hauv daim ntawv ntawm infusions thiab decoctions. Lawv tuaj yeem ua rau muaj kev sib deev muaj siab. Qhov nrov tshaj plaws yog:
- Tribulus creeping. Stabilizes lossis nce cov tshuaj estrogen thiab testosterone, nce libido.
- Damiana nplooj. Cov tshuaj ntsuab no tuaj yeem tsis tsuas yog ua kom muaj kev sib deev, tab sis kuj muaj txiaj ntsig zoo rau lub siab. Ua kom lub cev ua haujlwm ntawm tus poj niam. Ib qho tincture lossis decoction yog npaj los ntawm Damiana.
- Shatavari. Cov nroj tsuag rejuvenates ob leeg poj niam thiab txiv neej reproductive system, nce lub peev xwm ntawm qe rau fertilize. Nce libido txawm nyob rau hauv cov poj niam tshaj tsib caug.
- Yim yam. Nws yog qhov ncaj qha ntawm progesterone thiab estrogen. Ua kom muaj siab sib deev.
- Rhodiola rosea. Nws muaj txiaj ntsig zoo rau tag nrho cov poj niam lub cev. Ua kom rhiab heev thaum sib deev. Ua kom ib tug poj niam muaj kev ywj pheej thiab muaj kev sib deev. Cov nyom yuav tsum tsis txhob noj los ntawm cov neeg mob ntshav siab.
Txhua yam tshuaj ntsuab saum toj no yuav pab txhim kho lub neej kev sib deev thiab ua kom poj niam tau ntxim hlub.
"Siberian fiber": "Cov poj niam tshuaj ntsuab"
Tsis ntev los no, raws li lub npe "Siberian Fiber" ib qho khoom tshwj xeeb "Cov poj niam tshuaj ntsuab" tau tso tawm. Nws suav nrog:
- apple;
- upland uterus;
- oregano;
- nplej nplej plhaub;
- apple pectin;
- meadowsweet;
- rosehip;
- donnik.
Cov khoom "Siberian fiber" ("Cov poj niam tshuaj ntsuab") txhawb kev poob phaus, txhim kho txoj hnyuv motility, relieves cem quav, thiab normalizes plab hnyuv microflora. Txo cov roj cholesterol thiab cov piam thaj hauv cov ntshav. Cleans lub cev ntawm cov khoom phem, nrog rau cov co toxins, co toxins, carcinogens thiab ntsev ntawm cov hlau hnyav.
Cov poj niam tshuaj ntsuab (oregano, hogweed thiab qab zib clover) saturate cov khoom nrog phytoestrogens. Ua tsaug rau qhov kev kho no, kev coj khaub ncaws yog normalized, premenstrual syndromes ploj, nrog menopause, tsis muaj poj niam txiv neej cov tshuaj hormones yog compensated.
