Nws nyuaj los tiv thaiv koj tus kheej los ntawm khaub thuas. Thiab koj yuav tsum noj ntau cov tshuaj kom rov zoo sai dua. Tab sis koj tuaj yeem siv cov tshuaj pej xeem uas muaj kev nyab xeeb dua li cov tshuaj, tab sis tsis muaj txiaj ntsig tsawg. Ib qho kev kho mob zoo li no yog raspberries. Cov nroj tsuag no nrov thiab nyiam los ntawm ntau tus, vim nws cov txiv hmab txiv ntoo yog qab qab qab berries. Tab sis nws kuj yog kho thiab yog dav siv nyob rau hauv ib txwm tshuaj. Tshwj xeeb tshaj yog siv raspberries rau khaub thuas. Nws cov khoom tso cai rau nws siv los ntxiv dag zog rau kev tiv thaiv, txo qhov kub taub hau, thiab txo qhov hnoos qhuav.
yam ntxwv dav dav
Raspberry yog ib qho muaj ntau thiab nyiam los ntawm ntau cov txiv hmab txiv ntoo. Nws loj hlob hauv txhua lub vaj, nrog rau hauv hav zoov. Lub vaj txiv hmab txiv ntoo loj dua thiab muaj ntxhiab ntau dua, yooj yim xaiv thiab muaj ntau cov as-ham. Jams, jelly, compotes yog npaj los ntawm berries. Nws yog qhov nrov kom tsuas yog zom lawv nrog qab zib thiab khaws cia rau hauv lub tub yees txhua lub caij ntuj no. Thiab twigs thiab raspberry nplooj yog siv raukev npaj ntawm decoctions. Lawv tau siv dav hauv cov tshuaj ib txwm siv.
khoom muaj txiaj ntsig
Txhua qhov chaw ntawm cov nroj tsuag no muaj cov tshuaj muaj txiaj ntsig. Ntxiv mus, lawv tsis poob lawv cov khoom thaum kho cua sov. Nws muaj manganese, iodine, hlau, pectins, carotene, nitrogenous tshuaj, qabzib, thiab sitosterol, uas tiv thaiv kom txhob muaj cov cholesterol. Yog li ntawd, raspberry tshuaj yej thiaj li zoo rau khaub thuas.
Raspberry muaj cov tshuaj tiv thaiv kab mob, cov kab mob bactericidal, ntxiv dag zog rau lub cev, muaj cov nyhuv diuretic. Nws zoo pab kom rov zoo los ntawm mob khaub thuas, bronchitis thiab ntau lwm yam kab mob. Cov nroj tsuag no muaj cov txiaj ntsig hauv qab no rau lub cev:
- normalizes lub plawv dhia;
- txhim kho digestion;
- txo qis lub cev kub;
- txo qhov mob;
- txhim kho cov ntshav muaj pes tsawg leeg;
- tones lub cev;
- normalizes cov txheej txheem metabolic;
- tshem tawm nqhis dej;
- soothing;
- pab nrog beriberi, anemia, anemia, scurvy.
Vim li cas thiaj ua rau mob khaub thuas?
tsob ntoo no feem ntau siv rau khaub thuas. Txawm tias cov kws kho mob pom zoo haus tshuaj yej nrog raspberries, raws li cov tshuaj tau ua pov thawj nws antipyretic, anti-inflammatory thiab diaphoretic zog. Nws muaj acetylsalicylic acid thiab lwm yam salicylates. Tab sis nws yog cov tshuaj no uas yog siv los ntawm cov tshuaj los txo qhov mob thiab txo qhov kub. Tsis tas li ntawd, raspberry muaj diaphoretic zog, txo qhov mobKev xav, rhuav tshem cov kab mob thiab txo qhov nqhis dej.
Raspberries kuj siv rau mob khaub thuas vim lawv yog ib qhov chaw ntawm ntau cov vitamins thiab minerals. Nws ntxiv dag zog rau lub cev tiv thaiv kab mob, soothes caj pas, pab nrog hnoos. Vim muaj cov anthocyanins thiab tannins, cov nroj tsuag no muaj cov kab mob bactericidal. Tshuaj yej nrog raspberry pab kom rov qab sai dua. Nws muaj txiaj ntsig zoo rau cov mob khaub thuas, mob khaub thuas, SARS, tonsillitis, tshem tawm qhov ntswg, txo cov hnoos qeev hauv bronchitis, tracheitis thiab pharyngitis.
Yuav thov li cas?
Raspberries tuaj yeem siv tau ntau txoj hauv kev. Feem ntau lawv siv cov berries tshiab, ua decoctions los yog txiv hmab txiv ntoo haus los ntawm lawv, brew tshuaj yej nrog raspberry jam. Tab sis tsis muaj tsawg zoo yog ntau yam dej qab zib los ntawm twigs thiab nplooj ntawm cov nroj tsuag no. Tag nrho cov khoom no muaj tonic, tonic thiab anti-inflammatory zog. Tsis tas li ntawd, lawv muaj cov nyhuv diaphoretic thiab antipyretic. Paub txog cov khoom no pab kom nkag siab yuav ua li cas haus raspberries kom txias. Nws raug nquahu kom noj tag nrho cov dej qab zib los ntawm nws thaum hmo ntuj. Tom qab ntawd, pw hauv qab lub npog. ntseeg tias nrog hws tag nrho cov kab mob tawm.
Ntaus Recipes
Muaj ntau txoj hauv kev los npaj tshuaj los ntawm raspberries. Qhov yooj yim tshaj plaws ntawm lawv yog brew cov tshuaj yej zoo tib yam thiab ntxiv berries los yog jam rau nws. Tab sis koj tuaj yeem yooj yim brew qhuav berries, siv twigs los yog nplooj, ntxiv zib mu, txiv qaub, linden thiab lwm yam tshuaj ntsuab rau haus. Raspberry mus tshwj xeeb tshaj yog zoo nrog txiv qaub, mint, currant nplooj, txiv kab ntxwv, txiv apples. Thiab nrog txias, koj tuaj yeem ntxivntxiv zib mu, qhiav, linden paj los yog qus sawv mus rau lub broth. Cov dej qab zib no qab thiab noj qab nyob zoo. Yuav ua li cas brew raspberries rau ib tug txias? Nws yooj yim kawm.
- Ncuav rau hauv lub tais ib diav ntawm raspberry thiab currant nplooj. Ncuav ib khob ntawm boiling dej, qhwv thiab tawm rau 10-15 feeb. Ntxiv zib mu thiab lim, haus no decoction 2 zaug ib hnub twg. Nws pab txhawb kev tiv thaiv
- txhawm rau txo qhov kub thiab tshem tawm cov tsos mob ntawm kev qaug dab peg, koj yuav tsum tau boil 100 g ntawm raspberries rau 10 feeb nyob rau hauv ib khob ntawm boiling dej. Txias me ntsis, ntxiv zib ntab thiab haus.
- Nws siv tau cov txiv qaub nrog raspberries rau khaub thuas. Nws pab txhim kho cov kab mob bactericidal ntawm cov nroj tsuag. Ua ib decoction ntawm qhuav berries los yog dilute raspberry jam nrog dej kub. Ntxiv ib daim ntawm txiv qaub thiab hais me ntsis.
- Yog tias koj ntxiv mint rau haus, nws yuav muaj qhov ua kom zoo thiab kho dua tshiab. Txhawm rau npaj cov tshuaj yej no, koj yuav tsum ncuav qhuav mint nplooj nrog boiling dej, ntxiv raspberry jam. Hais me ntsis, haus dej sov.
- Ginger-raspberry tshuaj yej pab kom txias sai dua. Nws yog tshwj xeeb tshaj yog zoo nyob rau hauv cov kab mob kab mob thiab hnoos. Koj yuav tsum brew zoo tib yam tshuaj yej, ntxiv grated qhiav cag thiab raspberries - tshiab los yog qhuav. Koj tuaj yeem siv jam.
Raspberries
Feem ntau, cov txiv hmab txiv ntoo ntawm cov nroj tsuag yog siv los ua tshuaj. Nyob rau hauv lub caij ntuj sov lawv muaj tshiab, ces qhuav, khov los yog ua rau jam. Raspberries muaj ntau cov vitamins, tseem ceeb roj, organickua qaub. Lawv muaj pectins, catechins, tannins, purines, saturated fatty acids, qabzib, thiab ntau cov zaub mov tsim nyog rau kev noj qab haus huv.
Koj tuaj yeem siv cov txiv hmab txiv ntoo tshiab rau khaub thuas, tab sis qhov no tsis muaj nyob rau lub caij nplooj zeeg thiab lub caij ntuj no. Yog li ntawd, lawv siv cov txiv hmab txiv ntoo qhuav, uas yog nchuav nrog dej npau npau. Txawm li cas los xij, lawv tsis poob lawv cov khoom siv tshuaj. Feem ntau, berries jam kuj yog tsim rau lub caij ntuj no. Raspberry jam tshuaj yej kuj yog ib qho tshuaj zoo rau mob khaub thuas.
Tab sis tsis yog berries tsuas yog siv rau hauv cov tshuaj ib txwm muaj. Raspberry nplooj los yog twigs yog zoo rau cov mob khaub thuas. Tsis tas li ntawd, lawv muaj txiaj ntsig zoo ob qho tib si tshiab thiab qhuav. Cov nplooj muaj ntau cov organic acids, flavonoids, vitamins C thiab E. Lawv muaj cov poov tshuaj, manganese, iodine, tannins. Txhawm rau npaj cov nplooj kom zoo rau brewing cov dej haus zoo, koj yuav tsum tau ferment lawv. Ua li no, lawv muab tso rau hauv ib lub hub thiab kaw. Khaws cia kom txog thaum lawv xav tau. Tom qab ntawd, txiav, qhwv hauv ib daim ntaub ntub dej thiab khaws cia rau lwm 2 hnub. Nplooj npaj ua li no yuav tsum tau brewed zoo li tshuaj yej.
Raspberry stalks paub hauv cov tshuaj pej xeem rau lawv lub peev xwm los ntxiv dag zog rau lub cev. Lawv muaj ntau cov salicylic acid, yog li lawv tuaj yeem txo qhov kub thiab ua kom puas cov kab mob. Tsis tas li ntawd, raspberry sprigs ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha thiab txhim kho cov ntshav ncig. Feem ntau cov tub ntxhais hluas tua yog siv rau qhov no, tab sis cov ceg qhuav tsis muaj txiaj ntsig tsawg. Yog brewed, lawv yuav pab tiv nrog mob caj pas, kub taub hau,inflammatory pathologies. Ntxiv mus, xws li ib tug decoction tsis tau tsuas yog qaug dej qaug cawv, tab sis kuj siv rau rinsing. Nws yog qhov zoo dua rau brew sprigs thaum hmo ntuj, thaum sawv ntxov cov dej haus yuav tau txais ib qho qab ntxiag aroma thiab nplua nuj xim.
Contraindications rau kev siv
Kev siv cov raspberries tau xyaum tsis muaj contraindications. Tsuas yog ib tus neeg intolerance tuaj yeem dhau los ua qhov txwv rau nws qhov kev txais tos. Tab sis nws yog undesirable siv cov nroj tsuag no rau kev kho mob ntawm lub raum los yog gallstones, gout, inflammatory kab mob ntawm lub plab zom mov los yog plab ulcers. Raspberries tsis pom zoo nrog lub ntsej muag los ntshav, nrog rau lub raum tsis ua haujlwm. Qhov no yog vim muaj salicylic acid thiab lwm yam organic acids nyob rau hauv muaj pes tsawg leeg. Rau tib lub laj thawj, nws yog qhov tsis xav noj raspberries thaum kho nrog tshuaj nrog acetylsalicylic acid.
Tsis tas li ntawd, nws tsis pom zoo kom siv raspberries rau khaub thuas yog tias qhov kub siab tshaj 39 °. Nyob rau hauv txhua rooj plaub, cov nroj tsuag no muaj kev nyab xeeb, qhov tseem ceeb tshaj plaws yog tsis siv ntau ntau. Thaum brewing tshuaj yej lossis npaj cov dej qab zib, koj tuaj yeem haus tsis ntau tshaj li ib hnub ib hnub.
Cov menyuam puas tuaj yeem muaj cov kab mob khaub thuas?
Yog tus menyuam tsis muaj kev fab tshuaj rau cov nroj tsuag no, koj tuaj yeem siv nws, tab sis zoo dua los ntawm 2 xyoos. Yog tias cov nroj tsuag no tau siv thawj zaug, koj yuav tsum tau soj ntsuam cov tshuaj tiv thaiv ntawm tus menyuam ob peb hnub los tiv thaiv kev tsis haum tshuaj. Raspberries muaj txiaj ntsig tshwj xeeb rau cov menyuam yaus uas muaj mob khaub thuas. Thaum muaj kab mob kis kab mob thiab mob khaub thuas, nws raug nquahu kom haustshuaj yej raspberry. Nws yuav pab muab tus menyuam lub cev nrog tag nrho cov vitamins thiab minerals tsim nyog, ntxiv rau ntxiv dag zog rau nws txoj kev tiv thaiv. Raspberry jam kuj yog siv los ntxiv rau tshuaj yej lossis ua cov khoom qab zib. Tab sis koj yuav tsum xyuas kom meej tias tus me nyuam tsis noj ntau berries. Nws tuaj yeem ua rau muaj kev tsis haum tshuaj.
Raspberries rau cov poj niam cev xeeb tub nrog mob khaub thuas
Ntau tus poj niam thaum cev xeeb tub txaus siab rau lo lus nug seb lawv puas tuaj yeem noj raspberries. Tseeb, nyob rau lub sij hawm no nws yog undesirable haus cov tshuaj, yog li ntawd expectant niam sim siv pej xeem txoj kev. Tab sis raspberries yog ib qho muaj zog allergen, yog li siv ceev faj.
Tab sis thaum tsis muaj kev fab tshuaj, koj tuaj yeem siv cov txiv pos nphuab rau khaub thuas thaum cev xeeb tub. Nws yuav ntxiv dag zog rau kev tiv thaiv ntawm leej niam expectant thiab ua rau cov tsis muaj cov vitamins. Qhov no txiv hmab txiv ntoo yog tshwj xeeb tshaj yog pab tau vim muaj folic acid. Tsis tas li ntawd, raspberries muaj cov txiaj ntsig zoo hauv qab no:
- txhim kho cov txheej txheem digestion;
- soothing;
- pab tiv nrog toxicosis;
- txoov o;
- s zog tiv thaiv kab mob.
Ntau tus poj niam nyiam haus tshuaj yej nrog raspberries es tsis txhob siv tshuaj rau khaub thuas. Thaum cev xeeb tub, nws raug nquahu kom siv cov dej no tsuas yog tom qab sab laj nrog kws kho mob, vim tias nws tuaj yeem ua mob rau tus menyuam. Thiab yog hais tias muaj berries nyob rau hauv ntau qhov ntau thaum ntxov, lub suab ntawm lub tsev menyuam yuav nce.
Kev tshuaj xyuas
Raspberries yog siv rau khaub thuasntev dhau los. Ntau tus neeg nyob hauv cov nroog nyob deb nroog tseem kho mob khaub thuas li no. Nws tsis yog tsuas yog cov tshuaj zoo thiab muaj kev nyab xeeb, tab sis kuj yog cua. Tom qab haus tshuaj yej nrog raspberries, tus neeg mob yuav tawm hws zoo. Yog tias kev kho mob zoo li no tau pib raws sijhawm, thaum thawj cov tsos mob tshwm sim, nws yuav pab kom rov zoo sai. Yog hais tias ib tug neeg tsis muaj kev tsis haum tshuaj rau raspberries, nws tuaj yeem noj txhua hom, tsis muaj qhov tsis zoo tom qab ntawd.
