Cov txiv neej tshaj 30 feem ntau ntsib prostatitis. Tus kab mob manifests nws tus kheej nyob rau hauv daim ntawv ntawm o ntawm lub ducts ntawm lub caj pas prostate, uas ua rau mob. Txhawm rau kom tsis txhob muaj tus kab mob no, nws yog ib qho tsim nyog yuav tau ua cov txheej txheem tshwj xeeb. Tom qab tag nrho, nws yooj yim dua los tiv thaiv dua li kho tus kab mob. Dab tsi yog cov tshuaj kho pej xeem thiab tshuaj tiv thaiv prostatitis? Cov lus teb rau cov lus nug no thiab lwm yam lus nug tuaj yeem nrhiav tau los ntawm kev nyeem kab lus no.
Leej twg xav tau kev tiv thaiv?
Ua ntej tshaj plaws, cov txiv neej uas twb tau mob tus kab mob no nyob rau hauv daim ntawv mob hnyav heev prostatitis. Hauv qhov no, kev tiv thaiv theem nrab yog ua tiav, txij li prostatitis tuaj yeem txhim kho mus rau hauv daim ntawv ntev.
Kev tiv thaiv thawj zaug yog xav tau rau cov txiv neej uas pheej hmoo rau tus kab mob no. Ua ntej tshaj plaws, qhov no suav nrog cov neeg uas muaj kab mob, kab mob sib deev. Tshwj xeeb tshaj yog cov txiv neej muaj mob urethritis, trichomoniasis los yog gonorrhea. Txawm tias tom qab rov qab los, tus txiv neej tseem tsis muaj qhov mob ntawm cov zis, uas yav tom ntej yuavua rau kev loj hlob ntawm prostatitis.
Cov txiv neej nyob tsis tswm kuj muaj kev pheej hmoo. Cov no yog cov programmers, tsheb thauj khoom thiab cov neeg sawv cev ntawm lwm cov haujlwm uas raug yuam kom nyob hauv ib qho chaw zaum ntev. Txoj hauj lwm no txo cov ntshav tawm ntawm lub plab mog, uas ua rau cov tsos mob ntawm prostatitis.
Thiab tseem yuav tsum muaj kev tiv thaiv tsis tu ncua yog qhov tsim nyog nyob rau theem pib ntawm prostatic hypertrophy, nrog rau cov txiv neej hnub nyoog 40 xyoo (los ntawm lub hnub nyoog no muaj kev poob qis ntawm cov txiv neej cov tshuaj hormones, uas ua rau muaj kev pheej hmoo ntawm kev sib deev. kab mob).
kev tiv thaiv thawj zaug
Txhawm rau tiv thaiv prostatitis, nws yog ib qho tsim nyog yuav tsum siv cov kev ntsuas. Kev ntsuas thawj zaug yuav pab txhim kho cov ntshav ncig hauv thaj chaw pelvic. Lawv suav nrog:
- Kev ua neej nyob.
- chav kawm hauv gym.
- Hiking.
- kev tawm dag zog tshwj xeeb.
- khoom noj muaj txiaj ntsig.
- massage.
Nyob tsis tshua muaj, tus kws kho mob yuav sau tshuaj rau lub hom phiaj no.
kev tiv thaiv thib ob
hom kev cuam tshuam no raug siv yog tias muaj tus kab mob no lawm. Lub hom phiaj ntawm kev tiv thaiv yog los tiv thaiv cov teeb meem ntawm tus kab mob thiab qhov tshwm sim ntawm relapses. Kev tiv thaiv yog tsim nyog los tiv thaiv kev txhim kho ntawm tus mob prostatitis. Kev tiv thaiv thib ob suav nrog:
- Kev ua neej nyob.
- Special gymnastics.
- massage.
- Kev tuaj koom tsis tu ncuaDr.
Koj yuav tsum paub tias kev tiv thaiv kev tiv thaiv kab mob tsuas yog ua tom qab tus neeg mob tau zoo lawm.
Tshuaj tiv thaiv prostatitis
Yuav tiv thaiv kab mob, tib cov tshuaj siv los kho nws. Tab sis thaum lub sij hawm tiv thaiv, lawv raug coj raws li ib tug txawv tswvyim, uas yog muab los ntawm tus kws kho mob. Cov tshuaj muaj nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj, suppositories, txhaj tshuaj thiab tsiav tshuaj.
Tshuaj tiv thaiv prostatitis muaj cov khoom hauv qab no:
- Ntaus ntshav ntws.
- Tshuaj tiv thaiv kab mob.
- Pab kho cov ntaub so ntswg puas.
- Normalize prostate khoom noj khoom haus.
- Qee yam khoom txo qhov o thiab tshem tawm cov congestion.
Tshuaj tiv thaiv prostatitis hauv txiv neej:
- "Prostate Forte" - ib yam tshuaj uas siv los thaiv kev loj hlob ntawm tus kab mob. Cov tshuaj muaj pes tsawg leeg suav nrog cov kab mob, cov vitamins thiab cov nroj tsuag extracts uas muaj cov nyhuv nyuaj ntawm prostate. "Prostate Forte" yuav pab daws qhov mob mob uas tshwm sim thaum sib deev, tshem tawm qhov mob thiab o ntawm cov ntaub so ntswg, thiab tseem sib npaug ntawm cov metabolism hauv lub caj pas prostate.
- "Prostatilen" yog cov tshuaj complex uas muaj txiaj ntsig zoo ntawm cov hlab ntsha thiab cov phab ntsa vascular. Cov cuab yeej tones cov leeg ntawm lub zais zis thiab tshem tawm cov reflex retention ntawm cov zis,nce kev ua haujlwm ntawm lub zais zis thiab cov leeg nqaij leeg ntawm prostate. "Prostaliten" txhim kho kev tiv thaiv kab mob, thiab tseem txo cov ntshav txhaws.
- "Prostalamine" yog cov tshuaj uas muaj txiaj ntsig zoo rau cov txheej txheem metabolic hauv cov qog prostate thiab rov ua haujlwm ntawm lub cev. Cov tshuaj tuaj yeem siv los kho cov tsis muaj zog. Cov muaj pes tsawg leeg ntawm "Prostalamin" suav nrog cov proteins thiab nucleoproteins tau los ntawm cov qog prostate ntawm bulls.
- "Prostamol UNO" - ib yam tshuaj uas normalizes cov zis thiab kev ua haujlwm ntawm lub cev. Nws muaj anti-inflammatory zog.
tshuaj tiv thaiv yuav tsum tau noj tom qab mus ntsib kws kho mob xwb.
tshuaj ntsuab
Nws tuaj yeem tiv thaiv prostatitis hauv cov txiv neej hauv tsev. Txhawm rau ua qhov no, koj tuaj yeem siv cov lus qhia hauv qab no:
- Sib tov 0.5 kg ntawm av taub dag noob nrog 200 grams zib mu. Yob cov khoom los ntawm cov khoom tiav thiab noj 1-2 daim ib hnub. Koj tuaj yeem noj 30 cov noob taub dag txhua hnub ib nrab teev ua ntej noj mov.
- Cua cov tawv ntoo thiab nplooj hazel nrog dej npau npau thiab tawm rau 20-40 feeb. Lub decoction yog noj 1 khob ib hnub ntawm lub plab khoob.
- Ciav txiv ntseej plhaub nrog dej npau thiab noj li tshuaj yej txhua hnub.
- Cua kua txiv hlob 1 tbsp. diav ib hnub ua ntej noj mov.
Kev ua neej
Kev tiv thaiv prostatitis yog ua tsis tau yam tsis hloov qee yam cwj pwm. Ua ntej tshaj plaws, koj yuav tsum tsis txhob haus luam yeeb thiab haus cawv. Txawm me ntsis cov ntsiab luscawv nyob rau hauv dej haus ua rau irritation ntawm nqaim ducts ntawm lub caj pas prostate. Qhov no, nyob rau hauv lem, provokes cov tsos ntawm ib tug inflammatory txheej txheem, raws li zoo raws li congestion nyob rau hauv lub cheeb tsam no. Kev haus dej cawv ua rau muaj kev pheej hmoo ntawm prostatitis.
Kev haus luam yeeb ua rau muaj kev cuam tshuam venous outflow thiab tuaj yeem ua rau lymphatic congestion thiab edema. Kev haus luam yeeb ua rau cov ntshav khiav qeeb hauv cov plab hnyuv siab raum, uas ua rau cov nqaij ntshiv ntawm cov nqaij mos nrog oxygen thiab cov as-ham.
Txhawm rau tiv thaiv kev sib kis, nws yog ib qho tseem ceeb kom tswj tau lub neej kev sib deev tsis tu ncua lossis ua kom tiav. Nov yog txoj hauv kev zoo tshaj plaws los tiv thaiv prostatitis hauv cov txiv neej.
massage
Cov txheej txheem tsuas yog ua los ntawm tus kws tshaj lij los ntawm kev ncaj qha palpation ntawm prostate los ntawm qhov quav. Prostate massage yog suav tias yog kev txaj muag thiab mob rau ntau tus txiv neej, tab sis nws cov txiaj ntsig yog qhov tsis lees paub. Cov txheej txheem yog nqa tawm tsis tsuas yog raws li kev tiv thaiv kev tiv thaiv, tab sis kuj rau kev kho mob ntawm o.
chav kawm zaws muaj 8-10 zaug thiab siv sijhawm li 1 feeb. Cov txheej txheem xaus nrog kev tso tawm ob peb tee ntawm prostatic secretion. Qhov tshwm sim no suav hais tias yog ib qho txiaj ntsig zoo ntawm lub cev rau kev cuam tshuam ntawm palpation ncaj qha.
Nrog kev pab ntawm zaws koj tuaj yeem ua tiav cov txiaj ntsig hauv qab no:
- Acceleration ntawm cov ntshav ncig, nthuav cov hlab ntsha thiab saturation ntawm prostate cov ntaub so ntswg nrog oxygen thiab as-ham. Ua tsaug rauQhov no yog kev tiv thaiv ntawm circulatory thiab lymphatic stagnation.
- Txhim kho lub neej zoo, vim muaj kev txaus siab thiab ua kom ntev ntawm kev sib deev.
- Cov kab mob pathogenic tau tawm ntawm lub cev nrog rau kev tso tawm cov qog nqaij hlav prostatic. Qhov no pab tiv thaiv kev loj hlob ntawm tus kab mob hauv cov txiv neej noj qab haus huv thiab txo lub sijhawm kho.
- Ua kom cov qog nqaij hlav vim qhov tso tawm ntawm prostatic secretion.
Prostate massage yog ib txoj hauv kev zoo hauv kev sib ntaus thiab tiv thaiv kab mob, tab sis muaj qee qhov contraindications. Cov no suav nrog kev cuam tshuam los ntawm pob zeb ntawm cov ducts prostate, benign thiab malignant neoplasms ntawm caj pas, kab mob prostatitis.
Kev tawm dag zog
Nrog txoj kev tiv thaiv ntawm prostatitis, nws yog ib qho tsim nyog yuav tsum ua raws li kev ua neej nyob. Cov kis las uas nyiam tshaj plaws yog kis las, ntaus pob tesniv thiab ua luam dej.
Kegel ce yog suav tias ua tau zoo heev. Lawv pab ntxiv dag zog rau qhov quav thiab lwm cov leeg ntawm lub plab me me. Kev qoj ib ce tsis tu ncua ua rau cov ntshav ntws mus rau lub caj pas prostate. Nws raug nquahu kom nqa lawv tawm thaum tso zis, los ntawm kev tuav cov zis rau 3-4 vib nas this.
Thiab kuj muaj txiaj ntsig zoo yog cov kev tawm dag zog tiv thaiv kab mob prostatitis: "tsheb kauj vab", "birch", " tswm ciab" thiab "choj". Gymnastics tsis tu ncua ua rau kom cov ntshav ncig hauv thaj chaw pelvic thiab thaiv kev loj hlob ntawm congestion.
Txoj cai ntawm kev noj haus
Yuav tsum ua raws li qee cov lus pom zoo ntawm kev noj haus txhua hnub.
Txoj Cai Khoom Noj:
- Txo kev noj ntsev. Nws muaj peev xwm khaws tau dej, uas ntxuav lub cev ntawm cov tshuaj lom. Ntsev kuj txo cov tshuaj tiv thaiv kab mob ntawm calcium.
- Nquag siv hnub yoo mov. Qhov no pab kom lub cev muaj zog los tiv thaiv cov txheej txheem inflammatory hauv lub cev.
- Ua kom muaj kev noj haus zoo. Kev noj zaub mov txhua hnub yuav tsum muaj cov khoom noj uas muaj cov ntsiab lus tseem ceeb thiab cov vitamins.
Txiv neej cov khoom noj muaj feem cuam tshuam rau qhov zoo ntawm cov kua txiv hmab txiv ntoo, uas tshem tawm cov kab mob ntawm cov qog. Koj tsis tas yuav ua raws li kev noj zaub mov nruj. Ntawm qhov tsis sib xws, kev txwv hnyav tuaj yeem cuam tshuam rau tus mob ntawm lub caj pas prostate.
Vim li cas noj?
Thaum tiv thaiv prostatitis hauv cov txiv neej, nws yog ib qho tsim nyog yuav tsum tsis suav cov khoom uas ua rau mob prostate. Khoom noj khoom haus txhua hnub yuav tsum noj qab nyob zoo thiab sib npaug li sai tau.
Lub hom phiaj noj zaub mov:
- Limit prostate irritation.
- Txhim kho cov ntshav ncig kom tsis muaj kev cuam tshuam cov khoom noj rau lub caj pas prostate.
- Tiv thaiv kab mob atherosclerosis.
- Txhim kho kev ua haujlwm ntawm lub plab zom mov kom tsis txhob cem quav thiab congestion nyob rau hauv lub plab mog.
- Tsim ib puag ncig zoo rau plab hnyuv microflora.
- Txhim kev tiv thaiv lub cev thiab tiv thaiv lub cev.
Vitamins thiab kab ntsig
Tiv thaiv prostatitis hauv tsev yuav tsum yognyob rau hauv replenishing lub caj pas nrog cov ntsiab lus tseem ceeb.
Cov tshuaj hauv qab no yuav tsum muaj nyob hauv cov khoom noj txhua hnub:
- Vitamins - A, C thiab E yog suav tias yog qhov tseem ceeb tshaj plaws. Lawv ua kom muaj kev tiv thaiv, uas txhim kho lub cev tiv thaiv ntau yam kab mob thiab kab mob.
- Zinc - txhawb kev tsim cov progesterone thiab thaiv cov kev hloov pauv hauv cov qog prostate. Nws kuj txhim kho potency thiab txo qhov mob.
- Selenium - txhim kho kev ua haujlwm ntawm kev sib deev zoo thiab thaiv kev loj hlob ntawm cov qog prostate ntau dhau. Cov kab mob kuj tseem muaj cov tshuaj tiv thaiv kab mob thiab tiv thaiv kab mob.
Cov zaub mov twg muaj cov vitamins
Txhawm rau ua kom cov zaub mov tsis txaus hauv kev tiv thaiv prostatitis, koj yuav tsum noj zaub thiab txiv hmab txiv ntoo nrog cov ntsiab lus siab ntawm lawv:
- Vitamin A. Qhov xav tau txhua hnub yog li 800 mcg. Nws muaj nyob rau hauv cov khoom noj xws li: daim siab, carrots, spinach, dos, ntses roj, qe, mis nyuj, qab zib.
- Vitamin C. noj txhua hnub yog li 60 mg. Nws muaj nyob rau hauv cov khoom noj xws li: parsley, currants, tswb peppers, rosehips, cabbage, citrus txiv hmab txiv ntoo.
- Vitamin E. Qhov xav tau txhua hnub yog txog 10 mg. Nws muaj nyob rau hauv cov khoom xws li: qe, siab, bran, hom qoob mog, txiv ntseej, zaub roj, pob kws.
- Zinc. Qhov koob tshuaj txhua hnub yog txog li 15 mg. Cov kab mob muaj nyob rau hauv cov khoom xws li: taub dag noob, nqaij nyuj daim siab, txiv laum huab xeeb, noob txiv ntoo, chocolate, yaj.
- selenium. Cov qauv niaj hnub yog nce txog 200 mcg. Nws muaj nyob rau hauv cov khoom noj xws li: taum, pob kws, siab, mov, qe, walnuts, almonds, nplej.
Yog li, tus kab mob no feem ntau raug rau cov txiv neej uas muaj kev pheej hmoo. Kev tiv thaiv ntawm prostatitis muaj cov tshuaj, tshwj xeeb ce, massage thiab ib txwm tshuaj. Txhawm rau tiv thaiv tus kab mob, nws yog ib qho tsim nyog yuav tsum ua raws li kev ntsuas, uas nyob ntawm nws hom.
