Saffron yog ib qho ntawm cov txuj lom kim. Tus nqi ntawm cov khoom yog txuam nrog cov complexity ntawm kev tsim khoom. Cov txuj lom yog tsim los ntawm qhuav stigmas ntawm ntshav crocus, thiab tsuas muaj 3 ntawm lawv nyob rau hauv 1 paj. Yog li ntawd, yuav tsum muaj li ntawm 200 txhiab paj los sau 1 kg ntawm cov khoom. Cov txiaj ntsig zoo ntawm saffron tau piav qhia hauv kab lus.
History
Saffron tau paub ntau tshaj 10 txhiab xyoo. Vim nws cov xim xim, nws tau siv los kos duab pob zeb. Thaum lub sij hawm tsim ntawm Aegean kab lis kev cai, lub mural "Rau Saffron Collector" tau tsim, uas qhia txog ib tug txiv neej bent hla cov paj. Cov txuj lom no tau hais hauv Sumerian cuneiform sau.
Lub sijhawm no, crocuses twb tau pib noj, nrog rau tsim cov tshuaj tsw qab thiab cov roj tsw qab los ntawm lawv. Nyob rau hauv Alexander lub Great, saffron tau siv los kho qhov txhab thiab mob. Thiab cov ntawv sau thaum ub suav hais tias yog cov nroj tsuag muaj txuj ci tseem ceeb. Thaum lub sij hawm kev loj hlob ntawm navigation thiab thaum lub sij hawm Crusades, cov nroj tsuag raug coj mus rau Tebchaws Europe.
Txij thaum ub los, saffron tau suav hais tias yog lub cim ntawm kev vam meej, kev nom kev tswv, kev ntseeg. Piv txwv li, nyob rau hauv Indian kab lis kev cai, cov thawj coj kev cai dab qhuas hnav khaub ncaws saffron-xim, txij li cov ximcim kev loj hlob ntawm sab ntsuj plig. Thiab tam sim no cov txuj lom tsis poob nws cov nqi. Tus nqi siab yog txuam nrog qhov tsis tshua muaj, ntev thiab ua haujlwm hnyav thiab muaj txiaj ntsig zoo.
Yuav ua li cas?
Cov txiaj ntsig muaj feem cuam tshuam nrog cov tshuaj saffron. Nws muaj ntau cov vitamins thiab minerals uas muaj txiaj ntsig zoo rau tib neeg kev noj qab haus huv. Cov txuj lom no muaj ntau yam. Nws suav nrog:
- Vitamins C, A, K, PP, B.
- YMacro thiab microelements: magnesium, tooj liab, manganese, hlau, phosphorus.
- Cov roj tseem ceeb.
- Fatty acids – omega-3, omega-6, omega-9.
- Saturated thiab monounsaturated fatty acids.
- Nyob zoo ib tsoom niam txiv kwv tij neej tsa sawv daws.
Saffron paj hauv 100 g suav nrog 310 kcal. Nws muaj carbohydrates (65g), proteins (11g) thiab rog (6g).
Nyob zoo
Cov khoom muaj txiaj ntsig ntawm saffron tau paub ntev ntev. Qhuav stigmas ntawm ntshav crocus yog suav hais tias yog ib qho ntawm cov khoom tseem ceeb, uas tso cai rau lawv siv rau hauv kev kho mob:
- Seasoning muaj txiaj ntsig zoo rau lub plab zom mov. Nws restores lub digestive system, ua hauj lwm ntawm tus po thiab gallbladder. Cov txuj lom muaj peev xwm nce metabolism thiab tshem tawm toxins.
- Spice muaj txiaj ntsig zoo rau lub paj hlwb, lub hlwb ua haujlwm, txhim kho kev pom.
- Saffron tuaj yeem txhim kho kev ua haujlwm ntawm lub plawv thiab cov hlab ntsha. Xws li nws nyob rau hauv cov zaub mov normalizes plawv kev ua si, ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha thiab txo cov ntshav siab. Kev noj zaub mov tsis tu ncua ua rau kev ntxuav ntawm cov hlab ntsha thiab cov kab mob genitourinary.
- Saffron seasoning yog qhov tseem ceeb rau cov poj niam. Nws muaj qhov tshwj xeeb zoo raukev ua haujlwm ntawm kev ua me nyuam. Kev siv cov txuj lom tsub kom muaj kev sib deev muaj siab, restores lub cev ntas thiab qib hormonal. Nws yog siv nyob rau hauv kev kho mob ntawm lub genitourinary system. Nyob rau sab hnub tuaj, nws yog siv rau kev xeeb tub thiab kev pheej hmoo ntawm nchuav menyuam.
- Cov khoom muaj txiaj ntsig ntawm saffron kuj paub rau txiv neej. Cov txuj lom tuaj yeem txhawb kev sib deev muaj siab. Cov txuj lom yog aphrodisiac. Nws muaj txiaj ntsig zoo rau txiv neej txoj kev noj qab haus huv, muab lub cev muaj zog thiab lub zog.
- Saffron zoo rau insomnia, kev nyuaj siab, nws relieves mob thiab kis kab mob. Tsis xav tias cov txuj lom tau paub nyob rau hauv ancient sij hawm. Nws tau siv los kho ntau yam kab mob.
Vim nws cov khoom muaj txiaj ntsig, saffron yog siv hauv cov xwm txheej hauv qab no:
- kev puas tsuaj ntawm kev nco thiab kev ua haujlwm siab;
- kev cuam tshuam hauv kev coj khaub ncaws;
- -epilepsy thiab hysteria;
- poj niam tsis muaj menyuam;
- kab mob ua pa;
- ua haujlwm tsis zoo ntawm lub plab hnyuv thiab endocrine system;
- muscular degeneration;
- angina, atherosclerosis;
- impotence thiab txo libido;
- oncology;
- gout;
- rheumatism;
- kev nyuaj siab, ntxhov siab vim.
Saffron paj muaj txiaj ntsig rau ntau yam mob. Siv nws thaum tsis muaj cov kab mob no. Nws kuj tseem yuav ua tau zoo hauv kev tiv thaiv kab mob.
Daim ntawv thov
Spice yog siv rau ntawm kev lag luam. Nws yog siv nyob rau hauv ua noj ua haus, cosmetology, kws tshuaj, tshuaj ntsuab. Piv txwv li, hauv cov tshuaj ib txwm siv, txhua feem ntawm cov nroj tsuag yog siv los tsim cov tee qhov muag thiab tinctures.
Hauv kev ua noj, saffron seasoning yog siv los ua cov tshuaj tsw qab tsw qab thaum npaj cov tais diav thiab dej qab zib. Nws muaj ib tug exquisite saj uas complements feem ntau cov zaub mov txawv. Feem ntau kas fes thiab tshuaj yej yog tsim los ntawm nws. Kev siv dav dav ntawm saffron hauv pej xeem cov tshuaj rau kev kho mob yog paub.
Vim nws cov khoom qab zib nplua nuj thiab xim xim, cov seasoning yog siv hauv kev lag luam ua noj. Nws yog siv los ua zaub mov ntawm nqaij, zaub, kua zaub, mov. Nws suav nrog cov kua ntses thiab gravy.
Spice kuj tseem siv rau hauv kev tsim cov khoom noj khoom haus - pastry, buns, sherbets, pies, custards. Nyob rau sab hnub tuaj, tshuaj yej thiab kas fes tau npaj los ntawm saffron. Raws li dye, nws yog ntxiv rau butter, cawv, compotes thiab cheeses.
Cosmetology
Seasoning kuj siv rau thaj chaw no. Nws yog siv los npaj cov khoom tu tawv nqaij thiab plaub hau. Cov txuj lom muaj nyob rau hauv cov tshuaj pleev ib ce, balms, nourishing qhov ncauj qhov ntswg, gels thiab tshuaj zawv plaub hau. Qhov ncauj qhov ntswg raws li saffron muaj txiaj ntsig zoo rau ntawm daim tawv nqaij. Muaj ntau ntau yam zaub mov txawv:
- YKoj xav tau 10 ntshav crocus stigmas thiab 2 tsp dej. Nws yog tsim nyog los npaj ib tug gruel, thov rau ntawm lub ntsej muag rau 20 feeb. Lub npog ntsej muag nourishes daim tawv nqaij, txhim kho nws cov xim.
- Crushed spice yog tov nrog liab caw (1 tsp txhua) thiab zib mu. Rose roj yog ntxiv (2-3 tee), tom qab ntawd cov khoom sib xyaw. Lub npog ntsej muag yog thov rau 20 feeb. Tom qab cov txheej txheem, daim tawv nqaij yuav elastic thiab toned.
- Yuav tsum tau tws txuj lom, zib ntab, qaub cream (1 tsp txhua). Tom qab sib tov tuaj yeem thov rau 20feeb, ces thov moisturizer. Lub npog ntsej muag pab ua kom cov tawv nqaij ua kom tawv nqaij thiab du wrinkles.
- Koj yuav xav tau mis nyuj sov (20 ml), uas yog cov txuj lom (2 tablespoons) ntxiv. Tom qab ib nrab teev, koj tuaj yeem thov rau 20 feeb. Cov cuab yeej muaj cov nyhuv nourishing, ntxiv rau, nws saturates nrog cov khoom tseem ceeb.
Decoction
Vim nws cov khoom siv tshuaj, saffron yog siv rau hauv kev npaj decoction. Koj yuav xav tau 3 stigmas thiab dej kub (200 ml). Koj yuav tsum npog lub thawv nrog lub hau, thiab cia lub broth infuse rau 30 feeb. Tom qab ntawd nws muab faib ua 4 koob tshuaj thiab noj ib nrab ib teev ua ntej noj mov.
Cov tshuaj no siv tau rau ntshav siab, kab mob plawv thiab cov hlab ntsha, hnoos, mob khaub thuas, worms. Saffron yog siv nyob rau hauv oncology, yog li nws yog siv los ua ib qho ntxiv rau kev kho tshuaj. Cov khoom uas muaj nyob rau hauv cov txuj lom muaj cov nyhuv antitumor. Nrog lawv, yuav tsis muaj kev sib kis ntawm cov qog nqaij hlav cancer, thiab qhov mob kuj raug tshem tawm. Tab sis kev puas tsuaj ntawm saffron hauv ntshav qab zib thiab qee yam kab mob tau paub.
Yuav kom muaj zog
Nws muaj ib qho tshuaj tshwj xeeb rau qhov no: saffron (4 leeg), qhiav tshiab (25 g), kua txob dub (4 pcs.), tshuaj yej dub (1 tsp), dej (1 khob). Cov txuj lom yuav tsum yog av.
Dej yog nchuav rau hauv qhov sib tov. Tus neeg sawv cev yog muab tso rau hauv ib da dej. Nqa mus rau ib lub boil thiab ces lim. Lub decoction yog ib qho aphrodisiac. Nws raug nquahu kom haus nws kub tom qab kev npaj.
kev coj khaub ncaws irregularities
Yuav ua li cas noj saffron nyob rau hauv rooj plaub no? Nws yuav siv 5-6 plaub hau kom nojnyoos, ntxuav nrog dej. Qhuav nws yog crushed rau hauv hmoov, ncuav nrog tshuaj yej los yog dej nrog zib mu. Cov txheej txheem no tuaj yeem ua tau 3 zaug hauv ib hnub rau ib lub lis piam.
Thrush
Rau kev kho tus kab mob, 5 threads ntawm saffron thiab boron uterus nyom (1 tsp). Cov khoom nyoos yuav tsum tau crushed thiab muab tso rau hauv ib lub tais enamel. Tom qab ntawd cov dej kub yog nchuav (0.5 liv). Infusion yog ua rau 10-15 feeb. Siv cov tshuaj yuav tsum yog ½ khob ntawm lub plab khoob.
Ntshav ntshav sab hauv
Tus kab mob no kuj tau kho nrog seasoning. Koj yuav xav tau 6 plaub hau, turmeric (1/2 tsp) thiab mis nyuj (1 khob). Cov kua yuav tsum tau muab tso rau ntawm hluav taws thiab coj mus rau ib tug boil. Sib tov tag nrho cov khoom xyaw thiab ncuav mis nyuj. Tom qab sib tov, koj tuaj yeem haus. Lub sijhawm kho yog ib lub lim tiam.
Coj
Koj yuav xav tau saffron hmoov (1 tablespoon) thiab boiling dej (1 khob). Infusion yog ua rau 2 teev. Tom qab straining, koj tuaj yeem siv 1 tbsp. l. 3 zaug ib hnub.
kab mob qhov muag
Koj xav tau 5 cov plaub hau txuj lom, uas yog cov hmoov nplej. Tom qab ntawd ntxiv dej (1 tsp). Gruel yuav tsum tau kho nrog qhov muag 1 zaug hauv ib hnub, thiab tom qab ntawd ntxuav nrog dej. Daim ntawv qhia yuav pab tau thaum barley, cataracts, o.
Kidney disease
Natural zib mu (100 g) yog rhuab nyob rau hauv ib da dej rau 5 feeb, thiab ces crushed saffron (50 threads) ntxiv. Cov khoom yog muab tso rau hauv lub tub yees thiab noj nyob rau hauv 1 tsp. thaum sawv ntxov thiab yav tsaus ntuj.
Tshuaj kho mob ob txhais ceg
qe nyoos yuav pab tshem tus kab mob no(3 pcs.). Nws yog tsim nyog los cais cov dawb los ntawm yolks. Nws yog ib qho tsim nyog los sib tov 2 cov plaub hau thiab cov protein. Ib tug napkin yog blotted nrog ib tug loj thiab siv raws li ib tug compress rau lub hauv pliaj. Thiab tom qab 20 feeb lawv ntxuav nws.
YCystitis
Koj xav tau 3 cov plaub hau, uas yog crushed thiab ncuav nrog boiled dej (1 khob). Nyob rau hauv infusion, ntxiv txiv hmab txiv ntoo haus (1 khob). Haus ½ khob 3 zaug hauv ib hnub ua ntej noj mov.
Kho cov kab mob ntawm daim siab thiab cov hlab plawv
Txhawm rau npaj ib qho tshuaj, koj xav tau 3 txuj lom plaub hau, raisins (10 pcs.) thiab dej (250 ml). Crush rau knead lub txuj lom thiab raisins. Tom qab ntawd dej yog poured thiab coj mus rau ib tug boil nrog ib tug da dej. Qhov sib tov yuav tsum tau muab tso rau hauv dej, sib tov thiab npog nrog lub hau. Infusion yog ua rau 8 teev, thiab koj yuav tsum noj ½ khob 2 zaug hauv ib hnub.
Koj yuav xav tau txuj lom (2 tablespoons), uas yog nchuav nrog dej npau npau (300 ml). Txhua yam yog boiled nyob rau hauv ib da dej rau ib nrab ib teev. Tom qab 10 feeb, koj tuaj yeem lim. Purulent qhov txhab thiab abscesses yog kho nrog ib tug npaj-ua tshuaj. Yog hais tias muaj pob txuv, boils thiab suppuration, nws yog ib qhov tsim nyog yuav tau dip lub decoctions ntawm gauze thiab siv rau tej thaj chaw teeb meem.
YConjunctivitis
Koj yuav xav tau saffron, calendula, cornflower, snapdragon. Cov khoom xyaw yuav tsum tau noj 1 tsp. Dej (200 ml) yog poured rau hauv lub sau. Koj yuav tsum siv 1 tbsp. l. 3 zaug ib hnub.
YUrethritis thiab cystitis
Yuav tsum tau daisy, cornflower thiab saffron paj (hauv tib tus nqi). Sau (1 tablespoon) yog nchuav nrog dej npau npau (300 ml). Infusion yog ua rau 15 feeb. Koj yuav tsum siv 1 tbsp. l. 7–8ib hnub ib zaug.
Bruises
Nyob rau hauv cov ntaub ntawv no, ib daim ntawv qhia tshwj xeeb yog pab tau: ib tug slurry yog npaj los ntawm stigmas thiab siv rau qhov chaw puas rau 30 feeb. Cov txheej txheem yuav tsum tau ua 2-3 zaug hauv ib hnub. Cov tshuaj pej xeem suav hais tias yog tshuaj tua kab mob, rov tsim dua tshiab, analgesic. Nws kuj tseem siv rau hemorrhoids thiab mastopathy.
rau mob taub hau thiab insomnia
Yuav tsum tau muab 3 lub plaub hau ua hmoov. Txiv maj phaub roj (4 tee) ntxiv rau qhov sib tov. Ib homogeneous loj yog siv rau tis ntawm lub qhov ntswg. Qhov seem ntawm qhov sib tov yuav tsum tau nqus thiab exhaled siv txoj kev nqus pa.
Thaum tsis siv?
Txawm hais tias cov khoom muaj nqis heev, muaj contraindications rau saffron. Cov txuj lom no yog concentrated thiab lom. Nyob rau hauv ib tug me me, nws muaj ib tug zoo ntxim rau lub cev, tab sis nyob rau hauv lub dhau ntawm cov qauv ua rau muaj kev phiv - ntuav thiab plab hnyuv. Nws yuav tsum tsis txhob noj ntawm:
- Y cev xeeb tub thiab lactation;
- menyuam yaus hnub nyoog qis dua 2;
- mob ntshav siab;
- pathology ntawm lub plawv thiab cov hlab ntsha;
- mob ntshav qab zib;
- tsis nkag siab.
Koj tuaj yeem siv seasoning tsis ntau tshaj 1.5-2 g ib zaug. Kev nce tus nqi yog teeb meem rau kev noj qab haus huv. Nws yog qhov ua tau tias qhov no yuav ua rau mus pw hauv tsev kho mob. Nws yog ib qho tseem ceeb uas yuav tau ua raws li cov koob tshuaj hauv cov zaub mov txawv hauv kev kho mob tshwj xeeb. Sab nraud, cov txuj lom yuav tsum tsis txhob siv rau kev ua xua.
Kev xaiv
Cov khoom no tau nthuav tawm raws li cov ntshav liab crocus stamens qhuav. Nyob rau hauv kev ua lag luam txawv teb chaws, cov txuj lom yog muag nyob rau hauv daim ntawv ntawm tag nrho stigmas thiabhmoov. Feem ntau muaj ib tug fake. Hauv nws qhov kev npaj, calendula paj yog siv, uas, thaum crushed, zoo ib yam li saffron. Qee lub tuam txhab muab turmeric es tsis txhob ntawm cov khoom.
Nws yog ib qho tseem ceeb rau xaiv cov txuj lom zoo. Nws yog ib advisable mus yuav nws nyob rau hauv daim ntawv ntawm tag nrho cov plaub hau. Hauv qhov xwm txheej no, tus nqi siab yog txuam nrog qhov tseeb thiab zoo. Cov txuj lom hauv av ntuj muaj ib tug ntsim ntsim tsw. Thiab cov xim yuav tsum yog xim liab-xim av. Thaum yuav khoom, koj yuav tsum tau them sai sai rau cov chaw tsim khoom thiab ntim khoom. Nws yog ib qho tseem ceeb uas nws yuav opaque thiab airtight. Qhov hnyav tsis ntau tshaj 1-5 g, thiab cov fake hnyav 20-40 g.
Cov txuj lom yog tsim nyob rau hauv Iran, Ltalis, Greece, Azerbaijan, Is Nrias teb. Nws yuav tsum tau muab cia rau hauv lub thawv airtight, kom deb ntawm tshav ntuj thiab noo noo. Qhov kub yuav tsum yog +20 degrees. Kev khaws cia kom zoo yuav khaws tus nqi ntawm cov khoom mus txog ob xyoos.
