Hmoov tsis zoo, qhov tshwm sim zoo li puffiness tsis paub hnub nyoog, raws li, cov tsos mob ntawm tus kab mob no tuaj yeem tshwm sim hauv tib neeg sib txawv rau qhov sib txawv kiag li. Txawm li cas los xij, cov tsos mob ntawm edema qhia tau hais tias qee qhov kev hloov pauv tau tshwm sim hauv lub cev, thiab cov kev hloov no tuaj yeem ua rau muaj kev phom sij heev, piv txwv li, vim cev xeeb tub, thiab qhia txog kab mob hnyav.
Cov tshuaj kho mob rau ceg o uas muab los ntawm lwm cov tshuaj yog siv tau tiag tiag. Tau kawg, koj yuav tsum xub nkag mus rau hauv qab ntawm qhov ua rau ntawm qhov tshwm sim ntawm plab hnyuv thoob plaws hauv lub cev, tab sis feem ntau cov impetus rau qhov no rog thiab muaj cov teeb meem metabolic nyob rau hauv lub cev.
Hais txog cov kev kho mob pej xeem rau o ntawm ob txhais ceg, peb yuav tsum xub hais txog qhov yuav tsum tau ua kom huv si, xws li da dej. Dej yuav ua rau cov ceg nkees so, uas yuav pab txo qhov o. Tsis tas li ntawd, tsis txhob hnov qab txog qhov tshwj xeeb gymnastics rau ob txhais ceg, uas yog taug kev.taw liab qab rau hauv av tsis sib xws. Qhov kev tawm dag zog no ntxiv dag zog rau cov leeg, ua rau lawv muaj zog thiab muaj zog. Yog tias peb tham tshwj xeeb txog kev kho mob pej xeem, ces koj yuav tsum siv cov zaub mov txawv rau ntau yam da dej. Piv txwv li, koj tuaj yeem npaj da dej rau koj cov ceg tawv los ntawm kev ntxiv ib puas grams ntawm birch nplooj, mint thiab chamomile paj.
Ncuav qhov sib tov nrog ib liter ntawm boiling dej, ces cia nws brew rau ib teev, ces muab tso rau hauv ib lub tais ntawm dej rau da dej. Tag nrho cov dej kub yuav tsum tsis txhob ntau tshaj peb caug- cuaj degrees, thiab lub sij hawm ntawm cov txheej txheem yuav tsum tsis txhob tshaj kaum feeb. Nws yog ib qho tsim nyog xav txog tias cov kev kho mob pej xeem rau o ntawm ob txhais ceg txawv nyob rau hauv lawv cov kev cai tshwj xeeb ntawm kev siv, uas yuav tsum tau nruj me ntsis soj ntsuam.
Txoj hauv kev yooj yim tshaj plaws kom tau koj txhais taw yog rub lawv nrog cov dej khov nab kuab los ntawm chamomile tincture. Qhov no tuaj yeem ua tiav txhua lub sijhawm ntawm hnub, thaum siv txoj kev no, tsis tsuas yog puffiness yuav raug tshem tawm, tab sis kuj muaj qhov nro uas tau sau thaum nruab hnub. Tsis txhob hnov qab txog decoction ntawm rosemary, uas kuj muaj nyob rau hauv pej xeem tshuaj rau o ntawm ob txhais ceg. Koj yuav tsum moisten ib daim phuam huv hauv lub decoction thiab qhwv koj ob txhais ceg nrog nws, thaum nws yog advisable kom tsa lawv me ntsis saum taub hau theem, raws li, tus txheej txheem nws tus kheej yuav tsum tau nqa tawm pw.
Kev kho mob ntawm qhov qis qis yuav tsum tau ua tsis yog los ntawm sab nraud, tab sis kuj los ntawm sab hauv. Hauv lwm cov tshuaj, koj tuaj yeem nrhiav cov tshuaj pej xeem rau o ntawm ob txhais ceg rau kev tswj qhov ncauj, piv txwv li, decoction ntawmflax noob. Nws tsis yog qhov nyuaj rau kev npaj xws li tincture: cov noob yuav tsum tau ntim nrog dej thiab boiled rau nees nkaum feeb. Tom qab ntawd, cov dej haus yuav tsum tau infused rau ib teev thiab tsuas yog tom qab ntawd haus ib nrab khob tsawg kawg yog rau ib hnub. Nws yog ib nqi sau cia hais tias cov saj ntawm no pej xeem tshuaj yog heev tshwj xeeb, txawm li cas los xij, cov nyhuv ntawm nws yuav pom tau tiag tiag. Raws li kev ntxiv rau cov tincture, koj tuaj yeem ntxiv ob peb tee kua txiv hmab txiv ntoo, qhov no yuav txo qhov iab.
