Menstruation - txheej txheem ntuj tsim hauv poj niam lub neej, tham txog nws lub peev xwm yug menyuam. Feem ntau lub sij hawm no yog nrog los ntawm kev tsis xis nyob lossis mob, uas tuaj yeem ua rau muaj teeb meem loj. Ib qho ntawm cov tsos mob tsis kaj siab yog tsam plab thaum cev xeeb tub. Cov mob no feem ntau yog physiological nyob rau hauv cov xwm thiab tshwm sim vim hormonal hloov. Tab sis qee zaum tsam plab thaum cev xeeb tub qhia txog kev loj hlob ntawm cov kab mob loj. Cia wb mus saib qhov ua rau thiab kev kho mob rau tus mob no.
Kev piav qhia
Bloating yog ib yam mob nyob rau hauv cov hnyuv uas gases nyob rau hauv nws, tsis tuaj yeem tawm hauv lub cev ntawm lawv tus kheej. Qhov no yog ib qho ntawm cov tsos mob ntawm premenstrual syndrome. Ntau tus neeg txaus siab rau lo lus nug ntawm seb qhov plab hnyuv ua ntej ua poj niam muaj pes tsawg hnub tuaj yeem tshwm sim. Cov tsos mob no tshwm sim ib mus rau ob lub lis piam ua ntejmenses. Bloating thaum lub sij hawm cev xeeb tub tshwm sim vim kev hloov hormonal uas tshwm sim hauv poj niam lub cev. Tshwj xeeb, tus mob no ua rau muaj kev hloov pauv hauv qib ntawm progesterone thiab estrogen hauv cov ntshav. Tab sis tsis txhob hnov qab tias qee zaum tsam plab yog provoked los ntawm cov kab mob txaus ntshai - gastritis, o ntawm cov hnyuv los yog cov qog nqaij hlav malignant.
Yog vim li cas
Qhov ua rau tsam plab ua ntej kev coj khaub ncaws yog qhov dav heev. Rau kev yooj yim ntawm kev faib tawm, lawv feem ntau muab faib ua hom hauv qab no:
- Physiological. Nyob rau tib lub sijhawm, qhov kev xav ntawm tsam plab yog ib qho mob, uas yog vim qhov kev ua ntawm cov tshuaj hormones. Hauv feem ntau ntawm cov xwm txheej, cov tsos mob no ploj mus tom qab pib kev coj khaub ncaws. Feem ntau tsis xav tau kev kho mob.
- Pathological, qhia txog kev loj hlob ntawm tus kab mob loj. Bloating tej zaum yuav nrog mob hnyav, cramps. Nws yog ib qho tsim nyog yuav tsum tau hu rau lub tsev kho mob sai li sai tau, qhov kev kuaj mob yuav raug ua tiav.
Physiological ua rau
Lub cev ua rau lub cev tsis muaj zog muaj xws li hauv qab no:
- Hormonal restructuring. Tom qab qhov kawg ntawm ovulation, lub cev pib npaj rau kev xeeb tub los ntawm kev tsim cov tshuaj hormones ntau ntxiv, tshwj xeeb, progesterone. Nyob rau hauv cov ntaub ntawv no, lub tsev menyuam loj vim yog influx ntawm cov ntshav mus rau nws. Qhov no tsis yog tsuas yog ua kom lub plab ntim, tab sis kuj tseem txhawb nqa cov hnyuv, uas ua rau muaj kev ua haujlwm tsis zoo hauv nws txoj haujlwm.
- Puffiness. Qhov no yog qhov tshwm sim ntawm kev tiv thaiv kev tiv thaiv ntawm lub cev, txij li nws tau xav tias thaum cev xeeb tub muaj cov kua dej ntau, cov khoom muaj txiaj ntsig thiab cov kab mob yuav ploj mus. Lub cev pib khaws dej. Qee tus neeg yuav o ntawm lawv txhais tes lossis ob txhais ceg, thaum lwm tus tuaj yeem muaj plab plab.
- Ovulation. Thaum lub sijhawm no, muaj kev tsim cov tshuaj hormones poj niam, uas tuaj yeem ua rau tsam plab thiab flatulence.
- Kev xeeb tub. Hauv thawj lub lis piam, tsam plab tuaj yeem tsis meej pem nrog kev coj khaub ncaws. Ib qho tshwj xeeb yuav yog tias qhov o yog tshwm sim los ntawm cev xeeb tub, lub plab yuav nyuaj rau palpation.
Pathological ua rau
Nquag, o ntawm phab ntsa plab yuav tsum tsis txhob ua rau qhov tsis xis nyob. Tab sis yog hais tias tus mob no yog nrog los ntawm qhov mob ntse, nrov nrov rumbling thiab lwm yam tsos mob zoo sib xws, qhov no yuav qhia tau hais tias txoj kev loj hlob ntawm ib tug pathological txheej txheem.
Cia peb saib cov laj thawj feem ntau:
- Kab mob ntawm cov kab mob genitourinary. Piv txwv li, yog tias muaj mob plab thaum cev xeeb tub, mob, o ntawm cov ceg thiab lub ntsej muag, tsis muaj zog, hnab hauv qab ob lub qhov muag, qhov no yuav qhia tau tias mob nephritis.
- Kev mob plab hnyuv. Thaum hormonal keeb kwm hloov, lawv exacerbate. Vim yog cov ntshav nkag mus thiab nce hauv lub tsev menyuam, cov roj tsim tshwm sim, uas ua rau lub plab zom mov. Tej zaum yuav muaj spasms, flatulence, quav quav, xeev siab. Ib qho tshwj xeeb yog qhov tshwm sim ntawm qhov mob ntawm lub plab.
- Cov txheej txheem pathological hauv lub plab pelvic. Nyob rau hauv rooj plaub no, tej zaum yuav muaj mob cramping uas tawm mus rau sab nraub qaum lossis qhov quav, qhov tso tawm hloov. Cov quav quav tsis tshua muaj.
- Cov txheej txheem qog nqaij hlav uas tuaj yeem ua rau cov hnyuv, cuam tshuam nws txoj haujlwm.
Yog tias muaj plab zom mov nrog kev ncua sijhawm ntawm kev coj khaub ncaws, kev kuaj cev xeeb tub tsis zoo yuav qhia tau tias muaj cov txheej txheem pathological tshwm sim hauv poj niam cev xeeb tub. Nws yog ib qho tsim nyog yuav tau sab laj nrog kws kho mob thiab xeem dhau, raws li qhov kev kho mob yuav raug sau tseg.
plab hnyuv thiab cev xeeb tub
Feem ntau, cov tsos mob ntawm cev xeeb tub tsis meej pem nrog premenstrual syndrome. Yog hais tias muaj plab thaum lub sij hawm ncua kev coj khaub ncaws, koj yuav tsum xyuam xim rau lwm yam cim ntawm kev vam meej conception - kiv taub hau, mus ob peb vas swings, o thiab mob ntawm lub hauv siab, tsis muaj zog, xeev siab. Yog xav tias xeeb tub, yuav tsum tau kuaj tshwj xeeb thiab yuav tsum tau sab laj nrog kws kho mob.
Ovulation
Ntau tus poj niam muaj mob plab tom qab lawv lub sijhawm, nyob ib puag ncig ntawm lawv lub voj voog. Qhov no yuav qhia tau hais tias lub sij hawm ntawm ovulation, uas yog qee zaum nrog kev hnov mob ntawm qhov rub tawm, quav quav, thiab mob plab. Cov xwm txheej no, raws li txoj cai, hla dhau ob hnub, thiab qee zaum ob peb teev. Txhawm rau kom paub meej tias lub qe tso tawm, koj tuaj yeem siv cov kev xeem tshwj xeeb.
noj tsis zoo
Nyob rau thaum cev xeeb tub tuaj yeem ua rau kev noj zaub mov tsis raug. Ntaucov khoom tuaj yeem ua rau muaj roj ntau ntxiv thiab mob cramping, thiab nyob rau hauv kev cuam tshuam ntawm hormonal surges, cov kev tshwm sim no tshwm sim ntau zaus. Vim qhov tseeb hais tias lub tsev menyuam loj, muaj squeezing ntawm cov hnyuv, uas cuam tshuam nrog kev zom zaub mov, uas tseem ua rau muaj kev pheej hmoo ntawm plab hnyuv. Txhawm rau txo qis cov tsos mob tsis zoo, qee yam zaub mov yuav tsum raug cais tawm ntawm kev noj haus thiab qee cov cai yuav tsum tau ua. Xav txog lawv kom ntxaws ntxiv.
- Cov zaub mov yuav tsum yog feem ntau thiab muaj qee qhov me me.
- Qu ntsev kom tsawg.
- Yuav kom lub cev tsis txhob hnov qab tias tsis muaj kua dej thiab, yog li ntawd, tsis txhob pib ua kom ntau ntxiv, nws yuav tsum tsim kom muaj kev haus dej haus cawv. Cov kws tshaj lij pom zoo kom haus tsawg kawg ob litres dej ib hnub.
Khoom noj kom txwv lossis tshem tawm tag nrho suav nrog:
- Cabbage.
- Ntaus.
- khob cij dub.
- kib nqaij thiab ntses.
- khoom haus luam yeeb.
- Beer.
- fresh milk.
- Muffin.
- Khoom noj muaj qab zib ntau.
- Nyob kas fes thiab tshuaj yej.
- Cawv.
- Chocolate.
- dej qab zib.
Celery
Khoom noj uas pab tua roj muaj xws li hauv qab no:
- Pineapple.
- Garlic.
- Yam.
- Cucumbers.
- txiv lws suav.
- Ginger.
- Peaches.
Diagnosis
Raws li txoj cai, kev ntsuas kev kuaj mob tau muab los ntawm tus kws kho mob txhawm rau txhawm rau txheeb xyuas qhov sib xyaw ua ke. Cov kev tshawb fawb hauv qab no thiab cov cuab yeej siv tau siv:
- Kev tshuaj ntsuam zis thiab ntshav.
- kuaj ntshav biochemical.
- Coprogram.
- Endoscopy.
- kuaj ultrasound ntawm lub plab hauv plab thiab plab kab noj hniav.
- Qee zaum yuav tsum tau kuaj mob hnyav dua. Piv txwv li, laparoscopy lossis MRI.
Kev kho tau zoo
Tiv thaiv lossis tshem tawm tsam plab thaum cev xeeb tub, tsis yog kev noj zaub mov nkaus xwb, tab sis kuj siv tshuaj kho mob, nrog rau kev siv tshuaj ib txwm siv. Kev tawm dag zog lub cev thiab taug kev sab nraum zoov yog pom zoo.
Nws tsim nyog nco ntsoov tias yog tias cov tsos mob ntawm cov kab mob hnyav ntxiv rau tsam plab, koj yuav tsum nrhiav kev pab tsim nyog thiab dhau tag nrho cov kev ntsuam xyuas tsim nyog kom paub meej qhov ua rau ntawm tus mob no. Hauv qab no yog cov kev kho mob tseem ceeb rau tsam plab.
kev kho mob
Cov tshuaj uas pab tiv thaiv kev tsim cov roj ntau ntxiv yuav tsum tau muab los ntawm tus kws kho mob uas koom nrog raws li tus yam ntxwv ntawm tus poj niam lub cev thiab cov tsos mob cuam tshuam. Nws yog ib qho tsim nyog nco ntsoov tias kev siv tshuaj yuav tsum raug sau tseg tom qab tsis suav nrog qhov tseeb ntawm cev xeeb tub, vim tias ntau yam tshuaj raug txwv thaum lub sijhawm yug menyuam.
Qhov zoo tshaj plaws txhais tau tias hauv kev sib ntausnrog plab hnyuv yog cov tshuaj hauv qab no:
- "Espumizan". Txhawb nqa qhov tsis mob thiab nrawm ntawm cov pa.
- "Motilium". Accelerates plab hnyuv peristalsis.
- "Antarate". Nws yog carminative.
- "No-shpa", "Spazmalgon". belongs rau qeb ntawm antispasmodics. Tshem tawm qhov mob, spasms thiab so cov leeg ntawm ob lub tsev menyuam thiab cov hnyuv.
- Dawb thee, "Enterosgel", "Polysorb" - sorbents.
- "Linex", "Bifiform" - muaj cov kab mob zoo uas txhim kho plab hnyuv.
- YDiuretics.
- Vitamin kho, tshwj xeeb yog cov vitamins B, E thiab C raug pom zoo.
- Tshuaj kho mob thiab tshuaj kho mob qee zaum yuav raug sau.
Mus ntsib kws kho mob, ntau tus poj niam xav tau - yog tias muaj kab mob plab ua ntej cev xeeb tub, muaj pes tsawg hnub ua ntej lawv pib yuav tsum tau noj tshuaj. Ntau tus kws tshaj lij pom zoo kom noj 2 lub lis piam ua ntej koj lub sijhawm thiab noj tshuaj raws li cov tsos mob pib.
kev kho neeg zoo
tshuaj ntsuab zoo tsis yog tsuas yog tiv thaiv kab mob plab xwb, tab sis kuj tiv thaiv qhov tshwm sim ntawm tus kab mob no.
Nws raug pom zoo kom siv decoctions thiab infusions ntawm cov tshuaj hauv qab no:
- Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
- Cranberries.
- Melissa.
- Mint.
- Dill.
Nyob zoo ib tsoom phooj ywg.
Nws yuav tsum nco ntsoov tias kev siv tshuaj ntsuab tsuas yog ua tau thaum tsis muaj kev fab tshuaj thiab tom qab kev sab laj nrog koj tus kws kho mob. Thaum siv cov tshuaj ib txwm siv, cov poj niam kev tshuaj xyuas feem ntau yog qhov zoo.
Zoo kawg
Bloating thaum lub caij ua poj niam yog ib yam mob vim yog kev ua haujlwm ntawm cov tshuaj hormones. Yog tias cov tsos mob ploj ntawm lawv tus kheej tom qab ib ntus thiab tsis ua rau muaj kev tsis xis nyob, koj yuav tsum tsis txhob txhawj. Tab sis yog tias cov tsos mob nce ntxiv, koj yuav tsum hu rau tus kws kho mob tshwj xeeb uas yuav kuaj xyuas thiab sau tshuaj ntsuam xyuas.
Koj yuav tsum tau kawm kom mloog koj lub cev, raws li qhov ib txwm ua rau tsam plab, uas tuaj yeem ua yuam kev rau qhov tshwm sim ntawm premenstrual syndrome, tuaj yeem yog ib qho kev mob hnyav, thiab qee zaum muaj kab mob txaus ntshai. Nws yog ib qho tsim nyog yuav tsum ua raws li tag nrho cov lus pom zoo ntawm tus kws kho mob thiab ua ntu zus ua ib qho kev zaws tshwj xeeb lossis kev kho mob. Tsis tas li ntawd, tsis txhob tso tseg txoj kev tshuaj ib txwm siv, tab sis lawv yuav tsum tau pom zoo nrog koj tus kws kho mob.
