Kev loj hlob ntawm daim tawv muag ntawm lub qhov muag: txoj kev kho

Cov txheej txheem:

Kev loj hlob ntawm daim tawv muag ntawm lub qhov muag: txoj kev kho
Kev loj hlob ntawm daim tawv muag ntawm lub qhov muag: txoj kev kho

Video: Kev loj hlob ntawm daim tawv muag ntawm lub qhov muag: txoj kev kho

Video: Kev loj hlob ntawm daim tawv muag ntawm lub qhov muag: txoj kev kho
Video: Tshuaj theem vim li cas thiaj tau nqi ?/ Siv kho mob dab tsi?/paris polyphylla use for? 2024, Lub Xya hli ntuj
Anonim

Ua kom muaj qhov tshwm sim ntawm daim tawv muag ntawm tus neeg lub qhov muag tuaj yeem yog qhov sib txawv thiab cov laj thawj, thiab tsuas yog ib tus kws kho mob tsim nyog tuaj yeem kuaj xyuas qhov tseeb. Qee lub sij hawm qhov tsim tshwm sim vim yog chalazion, hauv lwm qhov nws yog tshwm sim los ntawm tib neeg papillomavirus. Tej zaum qhov tsos ntawm wart ntawm daim tawv muag, nyob rau hauv nws. Txhua lub pob, foob hauv thaj tsam ntawm qhov pom ntawm lub cev yog qhov laj thawj hu rau tus kws tshaj lij. Kev kuaj mob kom raug thiab xaiv txoj kev kho kom zoo yog tus yuam sij rau kev khaws cia ntev ntawm qhov pom kev pom.

Kev cuam tshuam ntawm qhov teeb meem

Tsawg kawg ib zaug hauv lub neej, kev sib khi, tsim, kev loj hlob ntawm daim tawv muag ntawm lub qhov muag tau tshwm sim hauv yuav luag txhua tus neeg. Rau qee tus, qhov tshwm sim qhia tias blepharitis, barley, tab sis tsis yog txhua yam yooj yim heev. Cov kws tshawb fawb paub tias muaj ntau ntau yam kab mob uas tuaj yeem ua rau cov tsos mob ntawm daim tawv muag.

Cov kab mob ntawm cov kab mob ntawm lub cev ntawm lub zeem muag sib txawv, tab sis cov xwm txheej txaus ntshai tau paub txog yuav luag txhua tus. Feem ntau, ib tug neeg sau tseg tias qhov muag tau tshwm sim ntawm daim tawv muagkev loj hlob, yog hais tias tus txheej txheem immunological tau zuj zus lawm. Qhov tshwm sim ntawm kev tsim ntawm neoplasm yog siab dua yog tias nws nquag kis kab mob, kis kab mob los yog nyob rau hauv qhov txias rau lub sij hawm ntev, uas yog nrog los ntawm kev hypothermia. Yog vim li cas rau kev tsim ntawm kev loj hlob tuaj yeem yog vitamin deficiency. Qee qhov xwm txheej, kev ntxhov siab thiab mob ntev ntawm lub plab zom mov ua lub luag haujlwm tsis zoo. Qhov tshwm sim ntau dua ntawm qhov muag loj hlob nyob rau hauv cov ntaub ntawv ntawm qhov tsis ua hauj lwm ntawm microflora, tiv thaiv keeb kwm ntawm cholecystitis, enterocolitis lossis gastritis.

kev loj hlob ntawm daim tawv muag qis
kev loj hlob ntawm daim tawv muag qis

Kev phom sij thiab qhov tshwm sim

Kev loj hlob nyob rau hauv daim tawv muag ntawm lub qhov muag tuaj yeem tshwm sim hauv tus neeg uas nws lub cev tsis tuaj yeem tiv thaiv cov lo ntsiab muag. Cov teeb meem zoo sib xws tuaj yeem haunt cov neeg uas tsis saib xyuas cov cai ntawm kev nyiam huv ntawm tus kheej. Cov kev pheej hmoo yog txuam nrog kev siv ntau dhau ntawm cov khoom siv tshuaj pleev ib ce, siv cov khoom tsis zoo.

Nws tuaj yeem tsim kev loj hlob yog tias ib tus neeg ib txwm muaj cov tawv nqaij oily dhau. Yog hais tias cov qog sebaceous ua haujlwm dhau heev lawm, kev loj hlob dawb yuav tshwm sim ntawm daim tawv muag. Kev tsis txaus ntawm hormonal tuaj yeem ua rau muaj qhov tshwm sim zoo sib xws. Kev pheej hmoo yog txuam nrog cov kab mob uas cuam tshuam rau cov concentration ntawm cov tshuaj hormones nyob rau hauv lub circulatory system. Tej yam kev phom sij muaj feem xyuam nrog cov kab mob qhov muag - yav tas los raug kev txom nyem, tsis kho, nrog rau cov kev kho mob raug tso tseg ib nrab.

Kev tshawb fawb tau pom tias qhov muag loj hlob ntau dua hauv cov neeg muaj hnub nyoog tsib caug.

Barley

Vim li no, kev loj hlob ntawm daim tawv muag sab hauvQhov muag tshwm nyob rau hauv yuav luag txhua tus neeg tsawg kawg ib zaug hauv lub neej. Tus kab mob no tshwm sim thaum Staphylococcus aureus nkag mus rau hauv cov ntaub so ntswg. Barley feem ntau yog hu ua xws li kab mob pathology, nyob rau hauv uas lub hom phiaj ntawm o yog nyob rau hauv lub meibomian qog los yog nyob rau hauv cov cheeb tsam ntawm kev loj hlob ntawm cov plaub muag. Thaum xub thawj, koj tuaj yeem pom lub foob me me, tom qab ob peb hnub ib hom taub hau tshwm. Cov microflora uas ua rau barley belongs rau hauv chav kawm ntawm opportunistic pathogens.

Yog tias koj saib cov duab sib txawv ntawm kev loj hlob ntawm daim tawv muag ntawm tus neeg lub qhov muag, koj tuaj yeem pom: txhua qhov xwm txheej txawv ntawm ib leeg, txawm tias qhov tshwm sim tshwm sim los ntawm tib lub laj thawj. Piv txwv li, yog tias peb tab tom tham txog barley, ces muaj ob hom - sab nraud thiab sab hauv. Thawj yog kuaj tau nyob rau hauv cov ntaub ntawv ntawm o nyob rau hauv cov plaub muag follicle. Hom sab hauv tsim yog tias muaj kab mob txaus ntshai tau nyob hauv cov qog ntawm lub qhov muag.

kev loj hlob hauv daim tawv muag
kev loj hlob hauv daim tawv muag

Ntseeg lub xeev

Koj tuaj yeem xav tias barley yog tias nws zoo li ib yam khoom me tau nkag rau hauv lub qhov muag. Lub hyperemia ntawm thaj chaw yog pom pom. Kev loj hlob nyob rau hauv daim tawv muag ntawm lub qhov muag los yog nyob rau sab nrauv ciliary txheej provokes mob, cheeb tsam swells. Hauv qee qhov, tawm tsam keeb kwm ntawm cov txheej txheem inflammatory, lub cev kub nce. Barley foob yog nruj nreem soldered rau ntawm daim tawv nqaij, ua rau muaj kev tsis xis nyob, ua rau mob. Cov txheej txheem maturation yog txuam nrog kev tso tawm ntawm lub taub hau uas muaj cov tshuaj purulent. Thaum lub sij hawm, lub formation opens. Qhov no tsis xav tau kev ntsuas ntxiv.

Yog qhov kev loj hlob ntawm daim tawv muag yog vim barley, nruj me ntsisNws yog txwv tsis pub tho qhov chaw mob lossis ua txhaum txoj kev ncaj ncees ntawm kev tsom mus rau lwm txoj hauv kev. Koj tsis tuaj yeem tso siab rau barley. Ib qho kev txwv nruj tshwj xeeb yog raug rau cov kev tswj hwm hauv tsev, yam tsis muaj kev kho mob ua ntej nrog tshuaj tua kab mob. Txhawm rau tshem tawm qhov kev tsim tsis zoo, nws yog qhov yuav tsum tau mus rau kev pab kho mob tshwj xeeb. Feem ntau, cov tshuaj tua kab mob yog siv nyob rau hauv daim ntawv ntawm qhov muag tee. Ntau yam tshuaj tau nthuav tawm ntawm lub khw muag tshuaj, thiab Tobrex thiab Albucid yog suav tias yog tshwj xeeb hauv kev thov. Feem ntau, cov kws kho mob pom zoo kom nres ntawm Levomycetin. Kev npaj tshuaj tua kab mob hauv daim ntawv ntawm cov tshuaj pleev muaj qhov zoo sib xws. Cov no feem ntau siv thaum yav tsaus ntuj. Muaj cov tshuaj tetracycline thiab tshuaj pleev rau ntawm erythromycin. Kev ntxuav qhov muag yog ua tiav nrog Miramistin, Chlorhexidine.

kev loj hlob ntawm daim tawv muag sab hauv
kev loj hlob ntawm daim tawv muag sab hauv

Yog tias koj tsis xyaum kev kho mob, kev loj hlob ntawm daim tawv muag ntawm lub qhov muag yuav loj hlob thiab qhib qhov nruab nrab hauv ib lub lis piam thiab ib nrab. Nrog kev pab kho mob, tus kab mob yuav kho tau hauv 3-4 hnub. Feem ntau, qhov ua kom pom tseeb ntawm qhov mob tsuas yog tsim ntawm ib lub qhov muag xwb, tsis tshua muaj tus mob pathological txuas mus rau qhov thib ob. Txhawm rau tiv thaiv qhov teeb meem zoo li no, tee nrog cov tshuaj tua kab mob tau muab tso rau hauv ob lub qhov muag ib zaug.

Chalazion

Lo lus yog siv los qhia txog cov txheej txheem inflammatory, nrog rau kev txhaws ntawm cov qog meibomian. Lub tsev kawm ntawv dhau los ua ib qho chaw ntawm tsub zuj zuj ntawm cov secretions tshwj xeeb, vim yog qhov kev loj hlob ntawm lub qhov muag ntawm daim tawv muag. Chalazion yog nrov npe hu ua hailstone. pom pathologyzoo ib yam li barley, tab sis xav tau ib txoj hauv kev sib txawv rau kev kho mob. Thaum kev soj ntsuam ze dua, koj tuaj yeem pom tias thaj chaw tsis yog soldered rau ntawm daim tawv nqaij.

Meibomian qog yog tsim los tsim cov roj sib xyaw ua ke - lawv yog cov kua muag. Qhov zais cia tiv thaiv cov kabmob ntawm qhov muag, muab cov mucosal smoothness thiab tiv thaiv cov ntaub so ntswg los ntawm ziab tawm. Yog hais tias lub glandular ducts tau raug thaiv, cov tebchaw txuas ntxiv tsim tab sis tsis tuaj yeem tawm, yog li kev sib txuam sab hauv tshwm sim. Kev loj hlob uas tsim nyob rau tib lub sijhawm ntawm daim tawv muag ntawm lub qhov muag maj mam ua loj dua.

Symptomatology thiab kho

Hauv kev tshaj tawm kev kho mob tshwj xeeb, koj tuaj yeem pom ntau cov duab thematic: kev loj hlob ntawm daim tawv muag (qis, sab sauv) yog qhov teeb meem tshwj xeeb rau cov kws kho mob, yog li cov xwm txheej thiab cov kab mob uas ua rau qhov tshwm sim tau kawm ntev. sij hawm. Chalazion yuav tsis muaj kev zam. Cov kws kho mob saib xyuas: koj tuaj yeem xav tias muaj mob yog tias muaj neoplasm ntawm lub qhov muag uas zoo li taum pauv. Thaum tsim thawj zaug tshwm sim, qhov chaw yuav tig liab, o me ntsis. Lub xaib yog txawb, tsis muaj kev sib txuas nrog cov tawv nqaij, thiab kov nws tsis ua rau mob. Thaum lub sij hawm dhau mus, ib lub tshuaj ntsiav yuav tshwm sim, uas yog nrog los ntawm kev nce hauv qhov ntev ntawm qhov tsim. Tsis muaj hyperemia ntawm daim tawv nqaij. Muaj kev pheej hmoo ntawm kev tsim nyob rau ib puas xyoo. Tus kab mob no cuam tshuam rau tib neeg ntawm txhua lub hnub nyoog thiab poj niam txiv neej. Qhov nruab nrab, daim tawv muag sab sauv raug kev txom nyem ntau dua li qhov qis dua, vim cov qog yog denser ntawm no.

Kho kev loj hlob ntawm qisdaim tawv muag yuav tsum tau ua los ntawm tus kws tshaj lij. Ib qho kev sim tho, nyem tawm pob txuv yuav ua rau muaj qhov tshwm sim loj, mob thiab kis kab mob, uas cuam tshuam nrog kev pheej hmoo ntawm kev ua tiav thiab tsis pom kev tsis pom kev. Tom qab kuaj tus neeg mob tus mob, tus kws kho mob yuav sau cov tshuaj uas tsim nyog.

Tshuaj: ua haujlwm li cas?

Feem ntau, tawm tsam kev tsim ntawm daim tawv muag hauv qab ntawm lub qhov muag, sab sauv yog tshuaj pleev tetracycline. Cov kev kho mob hauv zos qhia tau hais tias tau zoo nyob rau theem thaum cov kua paug pib pib. Cov txiaj ntsig zoo qhia tau hais tias txhawb nqa lub resorption ntawm secretions thiab inhibit qhov kev ua ntawm lub inflammatory focus. Tej zaum lawv yuav pom zoo kom muab "Ofloxacin" lossis "Levomycetin" rau hauv qhov muag. Qee zaum, kev kho mob nrog erythromycin ointment zoo li pheej hmoo tshaj plaws. Nrog tshuaj pleev, koj tuaj yeem ua compresses. Kev yaug qhov muag feem ntau tau sau nrog tshuaj tua kab mob - Miramistin, Chlorhexidine. Cov txiaj ntsig zoo tau txais los ntawm kev sib txuas cov chav kho mob thiab kho lub cev. Nrog rau kev tsim loj, cov tshuaj hormonal los tiv thaiv kab mob tau qhia tias muaj txiaj ntsig zoo tiv thaiv kev tsim cov tshuaj fiber ntau.

kev loj hlob ntawm daim duab daim tawv muag qis
kev loj hlob ntawm daim duab daim tawv muag qis

Raws li qee cov duab nthuav tawm hauv cov ntawv qhia tshwj xeeb ua pov thawj, kev loj hlob ntawm daim tawv muag ntawm lub qhov muag vim chalazion tuaj yeem loj heev. Hauv qhov no, tus kws kho mob pom zoo kom phais kev ntsuas kom tshem tawm cov kab mob siab heev. Cov kev cuam tshuam zoo li no yog siv rau yog tias txoj kev khaws cia tsis muaj txiaj ntsig. Qhov kev cuam tshuam yog tus neeg mob sab nraud, yuav tsum tau txhaj tshuaj loog hauv zos, tsis pub dhau ib feem peb ntawm ib teev. Tus kws kho mobtxiav cov cheeb tsam cuam tshuam, tshem tawm cov tshuaj ntsiav thiab zais cia. Qhov kev pheej hmoo ntawm kev rov tshwm sim yog nyob ntawm qhov huv ntawm qhov xwm txheej. Thaum ua tiav kev ua haujlwm, tus neeg mob tau pom tias yuav tsum hnav lub qhov muag rau qee lub sijhawm thiab kho thaj chaw nrog tshuaj tua kab mob.

Nkauj tawm tshiab

Ntau cov duab qhia txog kev kho mob ntawm daim tawv muag ntawm lub qhov muag tam sim no kev teeb tsa laser rau cov neeg saib. Txoj kev kho no tau npaj tseg tsis ntev los no, tab sis twb tau ua pov thawj nws tus kheej zoo. Muaj ntau txoj hauv kev, qhov kev tshwm sim zoo ib yam li kev cuam tshuam ib txwm, tab sis ib rab riam laser yog siv los excise qhov chaw. Qhov no muab kev nkag mus rau ntau qhov zoo, vim tias qhov kev pheej hmoo ntawm cov teeb meem tom qab kev cuam tshuam tsawg dua, tsis tas yuav siv cov ntaub qhwv. Tsis tas yuav tsum tau stitches tom qab laser. Raws li thaj chaw kho mob, lub crust tshwm, uas nws thiaj li ploj mus ntawm nws tus kheej. Koj tua tsis tau koj tus kheej.

Prosyanka

Qee lub sij hawm kev loj hlob zoo li wart ntawm daim tawv muag sab sauv qhia tias cov nplej. Lub sij hawm yog siv los qhia txog cov mob pathological ntawm kev tsim pob txuv. Cov cheeb tsam hauv cheeb tsam yog qhov tsis paub tseeb, ib qho ntawm cov kev xaiv yog daim tawv muag. Hauv tshuaj, pathology hu ua milium. Qhov ua rau ntawm qhov tshwm sim yog qhov txhaws ntawm cov qog uas tsim cov qog sebaceous. Koj tuaj yeem pom cov millet los ntawm lub foob me me, qhov ntev ntawm qhov tsis tshua muaj tshaj peb millimeters. Xws li formations tuaj yeem ua tam sim ntawd hauv coob. Cov cheeb tsam tsis thab nrog qhov mob, tsis o thiab tsis tig liab, tab sis muaj kev pheej hmoo ntawm cov txheej txheem inflammatory yog tias pathogenic microflora nkag mus rau qhov muag pom. Qhov tsis kaj siab tshaj plaws ntawm millet yog nws cov tsos tsis zoo.mob.

Nws yuav tsis tuaj yeem nyem tawm cov txheej txheem ntawm koj tus kheej, ntxiv rau, kev puas tsuaj rau cov tawv nqaij ncaj ncees yog nrog los ntawm kev pheej hmoo kis mob ntxiv. Ib tug beautician yuav pab nrog tshem tawm. Koj tuaj yeem cawm tus neeg mob los ntawm pob txuv ntawm tes, nrog lub laser, nrog lub cuab yeej siv hluav taws xob. Tus kws kho mob yuav xaiv qhov kev xaiv zoo tshaj plaws tom qab kuaj tus neeg mob. Txhawm rau tiv thaiv qhov rov tshwm sim dua, koj yuav tsum tau kho qhov kev pab cuam khoom noj khoom haus thiab pib saib xyuas cov tawv nqaij kom zoo, ua raws li kev cai huv.

kev loj hlob nyob rau hauv daim tawv muag
kev loj hlob nyob rau hauv daim tawv muag

Xanthelasma

Lo lus hais txog kab mob qhov muag uas ua rau pom cov plaques saum daim tawv nqaij. Cov formations feem ntau muaj yellowish tint, feem ntau pom ntawm daim tawv muag sab sauv, tab sis tej zaum yuav protrude nyob rau hauv lub qhov muag. Ib qho tshwj xeeb yog qhov ntau ntawm foci. Tsis muaj qhov mob, tab sis qhov muag pom tus neeg zoo li tsis zoo.

Feem ntau, xanthelasmas tshwm sim thaum muaj kev ua txhaum ntawm cov metabolism hauv cov rog hauv lub cev. Xws li formations tsis tas yuav muaj kev kho mob tshwj xeeb - nws yog ib qho tsim nyog kom tshem tawm cov hauv paus hniav.

Furuncles

Cov kab mob zoo li no, thaj chaw hauv lub cev ntawm lub zeem muag, suav tias yog qhov txaus ntshai heev, vim nws tau nrog cov txheej txheem necrotic cuam tshuam rau cov plaub muag follicle, qog, fibrin. Furuncles tshwm sim nrog kev cuam tshuam ntawm cov kab mob pathological, feem ntau Staphylococcus aureus. Ib qho chaw ntawm qhov chaw nyob ze ze ntawm cov plaub muag ntawm daim tawv muag los ntawm saum toj no, tab sis o ntawm ntug ntawm daim tawv muag yog ua tau. Koj tuaj yeem pom qhov kub yog tias thaj chaw me me ntawm qhov muag mob thiab ua kom ntom ntom rau qhov kov. Tib lub sijhawm tuaj yeemtxhawj txog kev qaug zog. Qee tus mob taub hau, ua npaws tshwm. Lub qhov muag tig liab thiab o sai sai, nyob rau hauv ob peb hnub ib tug daj dot yog tsim, qhia qhov maturation ntawm inflammatory tsom xam. Lub furuncle feem ntau qhib ntawm nws tus kheej, qhov no yog nrog los ntawm kev tawg ntawm purulent secretions. Tom qab qhib, qhov caws pliav tseem nyob rau qee lub sijhawm. Txoj kev tsim yuav kav mus ib txhis.

Yog tias pom tias muaj pob khaus, koj yuav tsum mus ntsib kws kho mob sai li sai tau. Tus kws kho mob yuav xaiv cov tshuaj tua kab mob. Kev qhib qhov chaw ntawm koj tus kheej yog txwv tsis pub.

lo lus no hais txog qhov tsim me me zoo li wart uas tuaj yeem tshwm sim tsis tau tshwm sim ntawm txhua qhov ntawm tib neeg lub cev. Lub cev ntawm lub zeem muag yuav tsis yog qhov zam. Lub hauv paus ua rau yog tus kab mob papilloma tib neeg. Tus kab mob no tsis tshwm sim nws tus kheej li cov tsos mob, tsis thab dab tsi, tab sis ua rau ib tug neeg tsis txaus nyiam nyob rau hauv tsos.

Thawj lub teeb liab ntawm qhov tshwm sim ntawm papilloma yog tsim los ntawm lub foob me me uas loj hlob raws li cov kab mob loj zuj zus. Maj mam, thaj chaw pib nce siab tshaj qhov tseem ceeb ntawm daim tawv nqaij. Kov tso cai rau koj kom hnov qhov roughness thiab unevenness ntawm txheej txheej. Feem ntau, papillomas tshwm ntawm ob txhais ceg.

Kev kho mob tsuas yog ua tau tom qab qhov tseeb ntawm kev kuaj mob. Tus kws kho mob yuav sau tshuaj los yog pom zoo rau kev phais kom tshem tawm qhov chaw pathological. Txhawm rau tshem tawm, siv hluav taws xob tam sim no, laser, nitrogen.

kev loj hlob ntawm daim tawv muag
kev loj hlob ntawm daim tawv muag

Warts yog kev puas tsuaj

Pathological formations ntawm daim tawv nqaij ntawm lub ntsej muag integuments, mucous daim nyias nyias nyob rau hauv lub qhov muag cheeb tsam yog ib qho teeb meem paub rau txhua tus thib ob inhabitants ntawm peb ntiaj chaw nyob rau nruab nrab. Qhov zoo tshaj plaws prognosis yog cov yam ntxwv ntawm cov neeg mob uas tau siv kev kho mob nyob rau theem thaum lub wart twb nyuam qhuav pib tsim. Muaj tseeb tiag, ntau tus pib rooj plaub thiab mus rau tus kws kho mob tshwj xeeb thaum cov pob khaus dhau los ua ntau yam, ua rau tsis xis nyob thiab hloov cov txheej txheem yooj yim tshaj plaws thiab niaj hnub ua rau tsis xis nyob - ntxuav, ntsais, siv tshuaj pleev ib ce.

Warts tshwm vim papillomavirus. Xws li lub sij hawm ntev nyob hauv tib neeg lub cev, tsis qhia nws tus kheej, ntau tus tsis paub tias lawv yog cov neeg nqa khoom. Raws li kev tshawb fawb tshwj xeeb tau pom, feem pua ntawm tib neeg feem ntau yog nyob ntawm cov neeg nqa khoom. Yog tias cov xwm txheej zoo rau tus kab mob no, wart yuav tshwm sim. Heev feem ntau, cov kab mob ophthalmic dhau los ua qhov chaw ntawm thaj chaw. Lub wart yog ib tug benign tsim, txawm li cas los xij, nws yuav tsum tau kho - nws yuav tsis ploj mus ntawm nws tus kheej, nws tuaj yeem ua mob ntev ntev.

Ntau yam thiab cov ntawv

Cov kab mob me me tuaj yeem tshwm sim ntawm lub qhov muag, sai sai tsim ntau lub tebchaws. Ib qho kev sib txawv yog cov kab mob sib kis, uas muaj ntau yam xim los ntawm cov xim ntawm daim tawv nqaij mus rau xim av - lawv zoo li lub dome thiab ntxhib rau qhov kov. Cov ntiv tes tuaj yeem tsim, tuab thiab ntev, nrog qhov ntxhibnto. Feem ntau muaj filiform, muaj ib tug nyias qia. Cov no feem ntau loj hlob mus rau qhov loj me, sib koom ua ke yog tias lawv tshwm nyob ze. Qhov no ua rau muaj kev loj hlob zoo li cockscomb.

kev loj hlob ntawm daim tawv muag daim duab
kev loj hlob ntawm daim tawv muag daim duab

Ntau zaus cov pob txha muaj nyob rau ntawm daim tawv muag sab sauv. Raws li kev cuam tshuam ntawm hluav taws xob ultraviolet, vim muaj kev raug mob rau thaj chaw thiab lwm yam kev ua phem, qhov chaw yuav rov qab los. Nrog kev hloov pauv ntawm qhov ntxoov ntxoo thiab qhov tsaus ntuj, kev loj hlob hnyav, koj yuav tsum sab laj nrog kws kho mob tam sim ntawd. Tej zaum yuav muaj kev phom sij yog qhia los ntawm kev raug mob rau ntawm qhov chaw thiab pom los ntawm wart.

Pom zoo: