Ib qho ntawm cov laj thawj tseem ceeb ntawm ntau tus tib neeg cov kab mob yog cov kab mob metabolic. Vim li no, kab mob plab thiab vascular, rog, thiab teeb meem ntawm daim tawv nqaij tsim. Metabolism yog lub luag haujlwm tseem ceeb ntawm lub cev thiab yog tias nws qeeb los yog mus tsis zoo, lub cev tsis tuaj yeem ua haujlwm li qub. Tsis tas yuav noj tshuaj, nws yog qhov zoo tshaj plaws los siv tshuaj ntsuab los txhim kho cov metabolism.
Ntawm ntev, qhov teeb meem no tau raug kho los ntawm pej xeem cov kws kho mob nrog kev pab ntawm cov nqi uas tsis ua rau muaj kev phiv. Cov tshuaj sib txawv uas txhim kho cov metabolism yog siv tau zoo tshaj plaws hauv cov chav kawm, noj so ntawm lawv. Kev npaj tshuaj ntsuab tuaj yeem yuav ntawm lub tsev muag tshuaj, tab sis nws raug nquahu kom ua rau lawv tus kheej los ntawm cov nroj tsuag uas tsim nyog rau koj. Tom qab tag nrho, metabolic ntshawv siab nyob rau hauv lub cev yog li ntawd tus neeg uas tsis muaj ib tug yooj yim daim ntawv qhia.muaj.
tshuaj ntsuab twg los txhim kho metabolism?
- Nyob ntev, noj ib decoction ntawm horsetail rau qhov no. Nws ntxuav lub cev zoo thiab ua kom cov metabolism sai. Nws tuaj yeem brewed zoo li tshuaj yej. Tab sis haus me ntsis los ntawm me ntsis - ob peb sips txog rau rau ib hnub.
- Dandelion suav tias yog tsob ntoo zoo tshaj plaws uas txhim kho cov metabolism. Nyob rau lub caij nplooj ntoo hlav, koj tuaj yeem sau nws cov nplooj me thiab siv lawv hauv cov zaub nyoos thiab kua zaub, brew lawv zoo li tshuaj yej thiab ua vodka tincture. Lawv zoo tswj kev ua haujlwm ntawm txhua lub cev thiab cov qog endocrine, txo cov rog hauv lub cev los ntawm kev tshem tawm cov co toxins, thiab tseem txhim kho kev zom zaub mov. Koj tuaj yeem brew qhuav dandelion tshuaj ntsuab, ntxiv rau, siv nws cov hauv paus hniav.
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tshuaj ntsuab kom ceev metabolism Nws kuj zoo noj thiab haus ib decoction ntawm nettle nplooj. Cov nroj tsuag no ua tiav nrog ntau yam kab mob metabolic thiab txhim kho kev zom zaub mov. Nettle zoo tshem tawm cov teeb meem ntawm daim tawv nqaij. Thiab cov kua txiv hmab txiv ntoo ntawm nws nplooj ua kom cov ntshav huv.
- Ntau zaus ib qho tshuaj ntawm oregano yog siv los txhim kho cov metabolism thiab ntxuav lub cev. Cov nyom crushed yuav tsum tau khaws cia rau qee lub sijhawm hauv da dej, thiab tom qab ntawd insisted rau ob peb teev. Yog tias noj ua ntej noj mov, nws zoo rau kev zom zaub mov.
Tshuaj ntsuab los txhim kho cov metabolism kuj tseem siv rau hauv cov nqi. Cov nroj tsuag muaj txiaj ntsig tuaj yeem siv los ua cov tshuaj yej qab uas yuav pab koj lub cev ua haujlwm zoo.
- Sib tov sib npaug ntawm cov nyom immortelle, St. John's wort, chamomile thiab birch buds. Brew qhov sib tovraws li tshuaj yej thiab haus nrog zib mu ua ntej pw thiab ua ntej noj tshais. Cov tshuaj yej zoo li no yuav ntxuav lub cev ntawm co toxins thiab txhim kho kev noj qab haus huv.
- Nrog rau kev rog thiab ntshav qab zib, nws yog qhov zoo los muab cov khoom no: ib feem ntawm cov nyom parsnip, peb feem ntawm hop cones thiab plaub feem ntawm celery thiab taum pods, brew li tshuaj yej. Noj ib decoction ntawm ob tablespoons rau ib hnub.
- Yog tias qhov zom zaub mov tsis zoo, koj tuaj yeem ua tshuaj yej los ntawm wormwood, yarrow, calamus thiab dandelion cag. Infuse lub decoction nyiam txhua hmo, thiab tom qab ntawd haus thaum nruab hnub nrog zib mu.
Kev poob phaus, koj tuaj yeem haus tshuaj yej uas muaj tshuaj ntsuab kom nrawm metabolism. Ginseng paus yog ntxiv rau lawv. Nws txo kev tshaib kev nqhis thiab txhim kho kev zom zaub mov. Nws kuj yog qhov zoo rau qhov no los brew tshuaj yej los ntawm ib txoj hlua thiab knotweed (brew 4 tablespoons ib 1 liter ntawm boiling dej) thiab haus ib nrab khob ib hnub twg.
Thaum sau cov nqi, nws yuav tsum nco ntsoov tias tshuaj ntsuab los txhim kho cov metabolism feem ntau muaj qhov cuam tshuam tsis zoo: piv txwv li, marshmallow, flax noob lossis mis nyuj thistle txo qis qab los noj mov, thiab wormwood, centaury lossis dandelion, ntawm qhov tsis sib xws, txhawb kev zom zaub mov. Ntau cov tshuaj ntsuab muaj contraindications, yog li koj yuav tsum tsis txhob noj tshuaj tshuaj yej uncontrollably.
