Mob ntshav qab zib, hmoov tsis zoo, niaj hnub no yog kab mob thoob plaws ntiaj teb uas cuam tshuam rau tib neeg txhua hnub nyoog thiab poj niam txiv neej. Cov kab mob endocrine txaus ntshai no tuaj yeem ua rau muaj teeb meem loj hauv cov hlab plawv, paj hlwb thiab lwm yam kab ke.
Txhawm rau tiv thaiv kev hloov pauv ntawm tus kab mob mus rau hauv daim ntawv hnyav dua, koj yuav tsum ua raws li kev noj haus, hloov koj txoj kev ua neej. Ntxiv nrog rau cov tshuaj muab los ntawm cov kws kho mob, hauv kev kho mob nyuaj ntawm tus kab mob no, cov khoom siv thiab tshuaj ntsuab uas txo cov ntshav qab zib yog siv, Cov tshuaj tau lees paub tias qee cov nroj tsuag txo cov ntshav qab zib tiag tiag. Tsis tas li ntawd, lawv muaj kev kho mob thiab kho cov nyhuv ntawm tus neeg mob lub cev.
Tshuaj ntsuab siv los tiv thaiv ntshav qab zib
Rhodiola rosea, ginseng, eleutherococcus, Schisandra chinensis, muaj cov nyhuv hypoglycemic. Cov tshuaj kho mob ntshav qab zib tau muab faib ua hypoglycemic, suav nrogCheebtsam zoo li insulin thiab cov uas muaj kev txhawb zog rau lub cev: lawv nce kev tiv thaiv kab mob, ntxuav lub cev, thiab ua kom lub cev ua haujlwm ntawm lub cev. Cov qub tau siv ntau dua hauv kev kho mob ntshav qab zib hom II, tau muab tshuaj ntxiv rau kev noj zaub mov thiab tshuaj hypoglycemic. Lawv muaj kev cuam tshuam me me rau cov ntshav qab zib hom 1.
Ib daim ntawv teev cov tshuaj ntsuab txo cov ntshav qab zib tuaj yeem ua tiav raws li hauv qab no:
- flaxseed;
- ginseng;
- mistletoe;
- cinnamon;
- peony;
- buds thiab birch nplooj;
- knotweed;
- sage;
- chicory;
- camel grass;
- xav burdock;
- tshis rue.
Qhov no, tau kawg, tsis yog daim ntawv teev npe tshuaj ntsuab tag. Peb yuav tham txog lawv thiab lwm yam nroj tsuag tshuaj thiab lawv cov khoom nyob rau hauv cov ntaub ntawv no.
Tshuaj ntsuab uas txo cov piam thaj los ntawm zaub mov
Nws paub tias tom qab cov zaub mov nkag mus rau hauv lub cev, qib qab zib nce. Yog li ntawd, cov kws tshaj lij pom zoo kom kuaj ntshav qabzib ntawm lub plab khoob. Lub cev ntawm tus neeg noj qab haus huv cuam tshuam rau kev noj zaub mov uas muaj carbohydrates los ntawm kev nce glycemia rau qee lub sijhawm tom qab noj mov.
Thaum ua txhaum ntawm cov metabolism hauv carbohydrates, kho hyperglycemia siv cov nroj tsuag tshuaj yog ua nyob rau ntau theem:
- thaum zaub mov tuaj txog;
- thaum nqus cov piam thaj rau hauv cov ntshav.
Txhawm rau txo qis cov zaub mov carbohydrate, tshuaj ntsuab tau siv uas ua rau lub siab xav tshaib plab. Tab sis thovLawv yuav tsum tau ceev faj, vim tias qhov tshwm sim ntawm hypoglycemia yog qhov zoo, uas yog qhov txaus ntshai rau tus neeg mob ntshav qab zib. Cov nroj tsuag uas ncab cov phab ntsa ntawm lub plab, muab qhov kev xav tsis thoob ntawm cov neeg coob coob, pab txo cov suab thaj uas tuaj nrog cov zaub mov carbohydrate. Piv txwv li, flaxseed yog nplua nuj nyob rau hauv cov vitamins thiab pab fatty acids. Siv ua decoction.
Ncuav dej npau tshaj ib teaspoon ntawm raw khoom. Tom qab peb teev, cov infusion yog npaj rau kev siv. Psyllium noob muaj tib yam khoom.
Thaum nqus cov piam thaj rau hauv cov ntshav, cov nroj tsuag uas muaj cov nyhuv nqus yuav tsum tau siv. Piv txwv li, Jerusalem artichoke. Nws muaj ntau cov polysaccharides uas ua rau qeeb qhov tshwm sim ntawm hyperglycemia tom qab noj.
Cov nroj tsuag tswj cov ntshav qab zib
Txhawm rau txo cov ntshav qab zib, nws yog ib qho tseem ceeb kom xa cov piam thaj molecules mus rau sab nraud thiab xyuas kom lawv nkag mus rau hauv cov hlwb. Qhov no yog li cas qhov kev txhawb nqa normoglycemia ua haujlwm hauv lub cev noj qab haus huv. Nyob rau theem no, cov nroj tsuag uas txhawb cov txiav txiav yog pab tau. Qhov no yog qhov tsim nyog los tsim cov tshuaj insulin.
Ginseng yog tshuaj ntsuab uas txo cov ntshav qab zib ntawm theem ntawm kev ncig hauv lub cev. Cov nroj tsuag activates lub regeneration ntawm pancreatic hlwb. Mistletoe, cinnamon, peony tau ua pov thawj lawv tus kheej zoo. Cov neeg sawv cev zoo hauv qab no ntawm cov nroj tsuag tshuaj uas txo cov ntshav qab zib yog cov uas muaj zinc hauv lawv cov muaj pes tsawg leeg:
- -nplooj thiab buds ntawm birch;
- sage;
- knotweed.
Cov tshuaj ntsuab no muaj txiaj ntsig zoo uas lawv txhawb kev tsim cov tshuaj insulin los ntawm txiav txiav yog tias qhov ua haujlwm zais cia tsis ploj tag. Cov tshuaj no yog siv los ua infusions.
Tshuaj ntsuab uas tshem tawm cov suab thaj ntau dhau
Qab zib nyob hauv cov hlab ntsha, lub cev nrhiav kev tshem tawm los ntawm kev lim los ntawm ob lub raum. Txhawm rau ua kom cov txheej txheem no, koj yuav tsum noj tshuaj diuretic - juniper berries, birch nplooj, St. John's wort, horsetail, thiab knotweed.
tshuaj ntsuab twg los txo cov ntshav qab zib?
Peb yuav tsum tsis txhob hnov qab tias yuav luag txhua cov nroj tsuag tshuaj uas txo cov suab thaj tsis tuaj yeem yog lub hauv paus ntawm kev kho mob, vim lawv tsis muaj peev xwm muaj peev xwm kho tau cov txiaj ntsig zoo nyob rau theem mob hnyav thiab mob hnyav. Tshuaj ntsuab uas txo cov ntshav qab zib yuav tsum yog ib qho ntawm cov kev sib txuas hauv cov kev kho mob thiab, tau kawg, tom qab kev sab laj nrog tus kws kho mob tshwj xeeb.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
Cov neeg mob ntshav qab zib ntau ntau tau paub zoo txog cov txiaj ntsig zoo ntawm cov tshuaj ntsuab no, uas txo cov ntshav qab zib sai. Hauv kev mob ntshav qab zib, cov hauv paus hniav, uas yog nplua nuj nyob rau hauv inulin, feem ntau yog siv. Kev npaj raws li nws tsis tsuas yog txo cov qib ntawm glycemia, tab sis kuj tiv thaiv kev txhim kho ntawm cov kab mob sib kis thiab kab mob.
Dej ntawm cag
Av chicory cag (30 gr) ncuav 500 ml ntawm boiling dej, muab tso rau ntawm tshav kub thiab boil rau 10 feeb. Tom qab ntawd lub broth yuav tsum tau lim thiab txias. Ib tug qab ntxiag saj dej haus yuav tsum tau nojib feem peb ntawm ib khob ob zaug ib hnub twg.
hmoov los ntawm cov hauv paus hniav ntawm cov nroj tsuag no (3 tablespoons) ncuav ob khob ntawm boiling dej. Cov tshuaj yog infused rau plaub teev. Noj ib nrab khob ntawm infusion plaub zaug ib hnub twg.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
tsob nroj no yog siv los ua infusion lossis decoction. Txhawm rau npaj cov infusion, ncuav 500 g ntawm raw cov ntaub ntawv nrog boiling dej thiab cia nws brew rau ob teev. Cov tshuaj yog lim thiab noj peb zaug ib hnub twg rau 40 feeb ib nrab khob ua ntej noj mov. Oats muaj ntau cov vitamins thiab minerals, polysaccharides uas ua rau txo qis glycemia.
Felt Burdock
Ntau tus neeg mob ntshav qab zib "tau paub" paub tias cov tshuaj twg zoo tshaj plaws los txo cov ntshav qab zib. Felt burdock siv raws li ib tug decoction qhia tau zoo heev.
Ib spoonful ntawm crushed nplooj qhuav, ncuav ¼ l ntawm boiling dej. Cov tshuaj yog noj peb zaug ib hnub twg, 70 ml ua ntej noj mov.
Ntxhais Rue
tsob nroj Leguminous, perennial tshuaj ntsuab. Kev sau qoob loo ntawm cov noob thiab herbaceous ib feem ntawm cov nroj tsuag yog nqa tawm thaum lub sij hawm flowering lub sij hawm. Cov noob muaj galegin, ib yam khoom muaj txiaj ntsig zoo ib yam li insulin.
Ib teaspoon ntawm cov nroj tsuag yog infused nyob rau hauv ib khob ntawm boiling dej. Noj nyob rau hauv ob peb koob tshuaj txhua hnub. Txoj kev kho no ua haujlwm tau zoo tsuas yog nrog kev mob me me ntawm tus kab mob. Kev kho mob yuav tsum tau txuas ntxiv rau ib hlis.
Camel nyom
Yog koj tseem tsis paub tias tshuaj ntsuab twg tuaj yeem txo cov ntshav qab zib, xyuam xim rau cov nyom nyom, qhov thib obLub npe yog fenugreek, uas belongs rau tsev neeg legume. Camel nyom muaj cov khoom nram qab no:
- tswj cov metabolism;
- txhawb nqa kev ua haujlwm ntawm lub plawv thiab cov hlab ntsha;
- ua kom lub cev muaj cov vitamins thiab kab kawm;
- stimulates lub plab zom mov.
Cov nroj tsuag muaj cov nyhuv hypoglycemic muaj zog, ua kom rov tsim cov hlwb pancreatic, txhawb kev tsim cov tshuaj insulin. Fenugreek accelerates tshem tawm toxins thiab txo cov suab thaj.
tshuaj ntsuab
Cov tshuaj ntsuab npaj rau kev kho mob tuaj yeem yuav ntawm lub tsev muag tshuaj lossis npaj ntawm koj tus kheej, ua raws li cov cai ntawm kev sau qoob loo. Nws yog ib qho tseem ceeb kom paub tias tsis yog txhua yam tshuaj ntsuab uas txo cov ntshav qab zib hauv ntshav qab zib tuaj yeem ua ke nrog ib leeg. Yog tias koj tsis muaj kev paub dhau los hauv kev sau thiab kev npaj cov tshuaj ntsuab, nws yog qhov zoo dua los muab kev nyiam rau cov tshuaj muaj pes tsawg leeg. Kev npaj tshuaj ntsuab muaj kev cuam tshuam rau lub cev. Lub sijhawm ntawm lawv txoj kev kho mob kav ntev txog ob lub hlis. Tom qab ntawd koj yuav tsum tau so rau ob lub lis piam. Nyob rau hauv chav kawm tom ntej ntawm kev kho mob, kev sib txawv yog coj mus.
Ntau tus kws tshaj lij ntseeg tias hauv kev kho mob ntshav qab zib nws zoo dua siv tsis yog ib tsob nroj, tab sis sau ntau yam khoom. Cov tshuaj twg los txo cov ntshav qab zib thiab yuav ua li cas lawv sib xyaw ua ke sib txawv, peb yuav qhia ntxiv.
Recipe 1
Nov yog ib qho ntawm cov qauv paub zoo tshaj plaws ntawm cov ntshav qab zib, uas, thaum faib ua ke thiab noj, nws zoo heev:
- birch buds - 2 ntu;
- gorchanka tshuaj ntsuab - 4 ntu;
- sawv hips – 3qhov chaw;
- burdock hauv paus - 5 ntu;
- nyom centaury - 5 ntu;
- dog nettle - 3 ntu;
- licorice cag - 2 ntu.
Tag nrho cov tshuaj yog tov kom huv si, 2 tablespoons (txiav) ntawm cov sib tov yog coj thiab ncuav nrog boiling dej (0.5 l). Tshuaj ntsuab yog infused rau 3 teev. Ua ntej noj mov (tab sis tsawg kawg 3 zaug hauv ib hnub) noj 150 ml ntawm infusion.
Recipe 2
Nplooj ntawm dais pob ntseg, blueberries, valerian paus thiab dandelion paus yog crushed thiab ua ke nyob rau hauv sib npaug proportions. Ob dia (diaspoons) ntawm ib tug sib tov ntawm tshuaj ntsuab yog nchuav nrog boiling dej (0.5 l), insisted rau ib teev, lim thiab noj ib nrab ib khob ua ntej noj.
Recipe 3
Cov tshuaj ntsuab hauv qab no muaj cov khoom noj qab haus huv thiab muaj peev xwm txhim kho cov kab mob hauv plab. Muab cov tshuaj ntsuab hauv qab no sib npaug sib npaug:
- licorice cag;
- umbrella centaury;
- tshis rue nyom;
- calamus root.
Cov tshuaj ntsuab yog crushed mus rau ib tug hmoov thiab qhov sib tov yog noj nyob rau hauv ½ tsp. ib nrab teev ua ntej noj mov plaub zaug ib hnub twg. Nws raug nquahu kom haus cov dej sib tov nrog kua txiv kab ntxwv lossis tshuaj yej ntsuab.
Stabilization fee
Walnut, lure thiab mulberry nplooj sib tov sib npaug. Ntxiv rau qhov sib tov tib yam ntawm St. John's wort, peppermint, galega, noog knotweed, taum pods (tsis muaj nplej), speedwell, chicory paus thiab flax noob. Sib tov tag nrho cov khoom xyaw kom huv si thiabTom qab ntawd ib tablespoon ntawm qhov sib tov, ncuav 250 ml ntawm boiling dej, soak rau 5 feeb nyob rau hauv ib da dej.
Thaum cov muaj pes tsawg leeg tau txias, lim nws thiab haus cov decoction thaum nruab hnub hauv peb koob. Kev kho mob kav peb lub lis piam.
Sau los txhawb kev tiv thaiv kab mob thiab ua kom cov suab thaj zoo li qub
Sib tov ib khob ntawm elecampane hauv paus, damask nigella, oregano thiab pomegranate peels. Sib tov cov nroj tsuag rau hmoov. Khaws rau hauv lub thawv opaque hauv qhov chaw txias. Noj cov tshuaj no rau ib hlis peb zaug hauv ib hnub, ib tablespoon ib quarter ntawm ib teev ua ntej noj mov.
Txoj cai rau cov tshuaj ntsuab thiab cov nqi kho mob
Nws yog ib qho tseem ceeb tsis yog tsuas yog kom paub cov tshuaj dab tsi los txo cov ntshav qab zib, tab sis kuj ua raws li cov cai rau kev npaj cov tshuaj. Feem ntau cov kws kho mob thiab cov kws kho mob ib txwm pom zoo kom npaj cov kev npaj thiab infusions hauv da dej, tab sis kev xyaum qhia tau hais tias cov tshuaj muaj txiaj ntsig muaj nyob hauv cov tshuaj tau tso tawm txawm tias tsis muaj qhov xwm txheej zoo li no.
Infusion yog pom zoo kom npaj rau yav tsaus ntuj kom thaum sawv ntxov koj tuaj yeem noj ib nrab lossis ib feem peb ntawm cov tshuaj pom zoo. Rau brewing, koj tuaj yeem siv lub khob los yog ceramic kettle nrog lub piston. Crushed qhuav tshuaj ntsuab yog muab tso rau hauv qab ntawm nws, uas yog poured nrog boiling dej. Thaum sawv ntxov, cov tshuaj yuav tsis tsuas yog npaj txhij, tab sis kuj zoo infused thiab txias.
Nws yuav tsum nco ntsoov tias cov txiaj ntsig zoo ntawm cov tshuaj no tsis kav ntev. Tom qab ntawd kev tsim cov kab mob pathogenic microorganisms pib, uas ua rau muaj kev loj hlob ntawm cov tshuaj tiv thaiv enzymatic. Ib qho infusion lossis decoction uas tsis khaws cia rau hauvLub tub yees, yuav tsum tau noj hauv 24 teev, thiab khaws cia hauv lub tub yees ntev li ob hnub.
Kev Tiv Thaiv
Qee tus neeg mob ntshav qab zib kom paub tias tshuaj dab tsi los txo cov ntshav qab zib. Tab sis tsis yog txhua tus paub tias feem ntau cov tshuaj ntsuab muaj contraindications rau kev siv. Yog li ntawd, thaum siv tshuaj ntsuab, kev sab laj nrog kws kho mob endocrinologist yog tsim nyog.
Ntawm lawv tus kheej, tsuas yog cov neeg muaj kev paub tob hauv daim teb no tau tso cai los sau cov ntaub ntawv raw rau kev npaj tshuaj npaj raws li lawv. Txwv tsis pub, kev siv tshuaj ntsuab tuaj yeem xaus rau qhov tsis ua haujlwm yog tias siv cov tshuaj lom neeg siv los hloov cov tshuaj ntsuab tsim nyog. Nws yog ib qho tseem ceeb kom ua raws li cov txheej txheem ntawm kev noj cov nyiaj uas tus kws kho mob yuav sau rau tus neeg mob, nrog rau cov tshuaj.
