Rau txhua tus, qhov pib ntawm lub caij sov txhais tau tias qhov tshwm sim nyob rau yav tom ntej ze ze ntawm cov zaub tshiab thiab tshuaj ntsuab, uas lub cev tau plam ntau heev. Lub sij hawm los txog
muab nws nrog cov vitamins tsim nyog. Puas muaj leej twg xav paub tias yog vim li cas cov zaub thiaj li tshwm nyob rau ntawm lub rhawv ntawm lub khw muag khoom thiab lub khw, lub sijhawm uas tseem tsis tau los?
Pom tseeb, qhov tseeb yog tias rau lawv txoj kev cog qoob loo sai thiab loj hlob, cov chiv tshwj xeeb, ntxhia thiab organic, tau siv. Thiab yog tias lawv tau siv ntau heev, ces tus neeg siv cov khoom siv no yuav raug tshuaj lom nitrate, cov tsos mob uas yuav ua rau lawv tus kheej hnov nyob rau yav tom ntej.
Tshuaj lom zem
Ib qho tseem ceeb yog qhov tshuaj lom nitrate tshwm sim hauv txhua tus neeg ib leeg xwb. Ua ntej tshaj plaws, nws nyob ntawm qhov xwm txheej ntawm lub cev, hnub nyoog, tus nqi ntawm cov khoom uas tau sau cov tshuaj lom. Feem ntau, cov cim qhia ntawm nitrate lom muaj xws li chim siabGastrointestinal ib ntsuj av, uas coj nyob rau hauv brunt ntawm intoxication. Qhov no yog xeev siab tom qab ntuav, raws plab.
Nws tshwm sim sai heev, yuav luag rau teev tom qab noj mov, kuaj pom. Tsis tas li ntawd, nitrate lom, cov tsos mob uas feem ntau hais, tshwm sim nws tus kheej nyob rau hauv daim ntawv ntawm mob nyob rau hauv daim siab, kiv taub hau, tsis muaj zog nyob rau hauv lub cev, ua pa ceev thiab impaired kev sib koom tes.
Yuav ua li cas nrog kev sib sau ntawm nitrates
Cov neeg cog zaub, txiv hmab txiv ntoo, tshuaj ntsuab thiab lwm yam khoom siv nitrates ua chiv paub zoo tias lawv yuav tsum tau sau thaum yav tsaus ntuj. Thiab qhov no tau ua tiav vim tias qib ntawm cov ntsiab lus hauv cov khoom ntawm cov khoom txaus ntshai no tau txo qis los ntawm lub sijhawm no.
Yuav kom cov nroj tsuag ua cov khoom ntawm cov tshuaj chiv uas tau sau rau hauv lawv, xav tau ntau lub hnub, uas ci ntsa iab txhua hnub. Nyob rau hauv cov ntaub ntawv no, nitrate lom raug tshem tawm, cov tsos mob tshwm sim thaum cov zaub uas muaj cov co toxins tau noj, vim hais tias cov nroj tsuag yuav nws tus kheej ua cov protein thiab yuav muaj kev nyab xeeb kiag li siv.
Yuav ua li cas kho nitrate lom
Yog tias cov tsos mob qhia tias muaj nitrate lom tshwm sim, thiab kev kho mob tsis ceev, nws yog ib qho tsim nyog yuav tsum ntuav ntuav kom tshem tawm lub plab ntawm cov khoom seem ntawm cov khoom uas provoke malaise. Txoj kev zoo tshaj los ua qhov no yog haus dej kom ntau. Nyob rau hauv cov ntaub ntawv ntawm kev lom ntawm daim ntawv hnyav dua, gastric lavage yog rov ua duapheej.
Yog tias muaj nitrate lom, cov tsos mob yuav pab tshem tawm kev siv cov qhob cij hauv tsev kvass, pickles, sauerkraut. Cov khoom no tuaj yeem txo cov nitrates uas nkag mus rau hauv lub cev.
Yuav tiv thaiv qhov tshwm sim tsis zoo los ntawm kev noj zaub tsis raug, koj yuav tsum txwv koj tus kheej kom yuav lawv thiab sim tos lub caij los yog koj tsis tuaj yeem cog rau koj tus kheej.
