Cov me nyuam hnoos yog ib qho tsos mob ntawm ntau yam kab mob: SARS, mob ua pa nyuaj thiab lwm yam. Kev hnoos yog ib qho kev tiv thaiv ntawm lub cev, sim tshem tawm cov kab mob pathogenic microbes uas tau sau rau hauv cov hlab ntsws. Nws kuj tuaj yeem yog ib qho kev ua xua rau ib yam khoom tshwj xeeb. Txhawm rau kom paub meej qhov ua rau hnoos, tau kawg, koj yuav tsum sab laj nrog kws kho mob, yog tias tsim nyog, yuav xa koj mus rau ntau yam kev kuaj mob. Yog tias qhov ua rau hnoos yog mob khaub thuas, thiab tsis ua xua, tus menyuam raug xa mus rau ib daim ntawv teev cov txheej txheem uas yuav pab kom nws tshem tau hnoos, piv txwv li, noj tshuaj (yog tias tsim nyog, tshuaj tua kab mob), suav nrog expectorants, yaug., sov so, compresses, physiotherapy. Txawm li cas los xij, lawv tsis yog ib txwm ua tau zoo, thiab cov niam txiv hauv kev ceeb ntshai pib nrhiav lwm yam tshuaj hnoos rau tus menyuam. Tom qab tag nrho, txhua tus paub tias qhov hnoos ntev ntev tuaj yeem ua rau cov kab mob loj dua, xws li bronchitis, pleurisy, pneumonia, uas, dhau los, tuaj yeem mus rau theem ntev. Tsis tas li ntawd, cov kws kho mob thiab cov niam txivKev txhawj xeeb txog qhov muaj peev xwm ntawm tus menyuam loj hlob bronchospasm, uas tuaj yeem ua rau muaj ntau yam txaus ntshai ntawm tus menyuam mus txog rau hawb pob.
tshuaj kho mob hnoos
Yuav ua li cas pab tus me nyuam kom tshem tau qhov tsis kaj siab thiab txaus ntshai? Yuav ua li cas thiaj nrhiav tau cov tshuaj hnoos zoo tshaj plaws rau tus menyuam? Tom qab tag nrho, feem ntau kev kuaj mob, cov txiaj ntsig kev ntsuam xyuas pom tau tias tus me nyuam tsis muaj dab tsi txaus ntshai, tias nws lub ntsws thiab lub ntsws tsis meej, thiab nws tseem ntshai los ntawm hnoos, tsis tuaj yeem pw thaum hmo ntuj, thiab thaum nruab hnub nws qias neeg, quaj, qw., qhov no irritates lub mucous daim nyias nyias ntau. Nyob rau hauv cov ntaub ntawv no, nws yog qhov zoo tshaj plaws los xaiv ib tug zoo pej xeem tshuaj rau hnoos uas haum rau koj tus menyuam. Muaj ntau cov nyiaj no. Los ntawm txoj kev, ntau tus kws kho menyuam yaus kuj siv lawv txoj kev pab, muab tshuaj rau lawv raws li tus txheej txheem ntxiv.
Cocoa butter yog tshuaj hnoos zoo rau menyuam yaus
Hnub no, cocoa butter tuaj yeem yuav ntawm txhua lub tsev muag tshuaj, thiab txawm nyob hauv qee lub khw muag khoom noj. Nws yog noj nyob rau hauv ib khob ntawm mis nyuj sov (10 g ib 200 ml ntawm mis nyuj). Yog tias xav tau, qab zib lossis zib ntab tuaj yeem ntxiv rau cov dej haus no yog tias tus menyuam tsis ua xua rau nws. Qhov kev kho no zoo meej yog tias koj txiav txim siab kho qhov hnoos qhuav nrog cov tshuaj pej xeem. Cocoa butter kuj tseem siv tau rau hnoos ntub, tab sis zoo dua rau qhov qhuav, khaus caj pas.
Quince yog tshuaj hnoos zoo tshaj plaws rau menyuam yaus
Txhawm rau npaj cov tshuaj no, koj yuav tsum noj 2-3 quinces thiab ntxuav lawv los ntawm cov cores. Nws yuav muaj peev xwm ua noj compote los yog jam los ntawm tev quince, thiab rau peb txoj kev ua txuj ci tseem ceeb, koj yuav tsum siv cov cores nrog cov noob.
Sau lawv nrog ib khob dej huv thiab muab tso rau hauv qhov cub. Cov tshuaj yog boiled rau ib lub xeev ntawm tuab jelly. Tom qab ntawd, lub jelly yuav tsum tau lim los ntawm ib lub sieve, tso cai rau txias me ntsis thiab ntxiv ib diav ntawm zib mu (yog hais tias tus me nyuam tsis muaj kev ua xua). Ntxiv cov kua qab zib me ntsis kom muab rau tus menyuam ib tablespoon thoob plaws ib hnub, rov hais dua yog tias tsim nyog.
