Hnub no, cov tshuaj tau mus txog qee lub paj, uas tso cai rau koj tswj tau ntau yam kab mob, thiab qee qhov txawm tias swb tag nrho. Hmoov tsis zoo, tuberculosis tsis yog ib qho ntawm lawv. Qhov no yog ib qho kab mob insidious uas pib rov qab nws lub taub hau thaum kev noj qab haus huv ntawm cov pejxeem poob. Ntau tus neeg poob qis dua txoj kab kev txom nyem, qhov pheej hmoo ntawm koj tus kheej ntau dua.
mob khaub thuas hnyav, mob ntsws - thiab tam sim no koj cov kab mob ua pa tau ua rau cov kab mob kis tau tag nrho. Thiab txij li thaum koj tsis paub leej twg nyob rau pem hauv ntej ntawm koj nyob rau hauv lub tsheb npav, muaj peev xwm mus ntsib nrog ib tug kab mob uas ua rau cov kab mob bacillus tsis tuaj yeem txiav tawm ib qho. Tus kab mob no kho tau ntev thiab nyuaj. Hnub no peb yuav tham txog kev noj haus rau tuberculosis.
Kev piav qhia dav dav
Cia peb muab ob peb lo lus rau tus kab mob nws tus kheej. Qhov no yog kab mob kis tau los ntawm microbe hu ua Koch's wand. Tus kab mob no kis tau los ntawm huab cua. Yav dhau los, kev kis tus kab mob tau raug sau tseg thaum lub sijhawm ua tsov rog thiab kev tsim txom, tab sis niaj hnub no, nyob rau hauv kev thaj yeeb nyab xeeb, ntau lab tus tib neeg raug kev txom nyem los ntawm nws. Tus neeg sawv cev ua rau muaj kev tiv thaiv zoo heev rau cov tshuaj tua kab mob. Nws muaj peev xwm ciaj sia txawm nyob hauv cov hnoos qeev qhuav.
Yog tias ib tug neeg tau kuaj pom tus kab mob no, ces nws tuaj yeem muab tso rau hauv tsev kho mob lossis kev kho mob sab nraud. Feem ntau txoj kev kho yog ntev, vim kev txhim kho qeeb. Ntxiv nrog rau kev kho tshuaj, yuav tsum tau noj zaub mov tshwj xeeb. Hauv tuberculosis, khoom noj khoom haus yog ib qho tseem ceeb tshaj plaws uas ua rau kom rov zoo.
Cov tsos mob tseem ceeb
Txhua tus yuav tsum paub lawv. Tuberculosis suav hais tias yog ib qho kab mob ntawm cov neeg qis tshaj plaws, cov neeg tsis muaj tsev nyob thiab cov neeg qaug cawv. Hmoov tsis zoo, kev txheeb cais qhia tau tias txawm tias ib tus neeg saib xyuas tuaj yeem kis tau nws. Nrhiav kev kuaj mob thiab kev kho mob tsis yog txaj muag lossis txaus ntshai. Ntawm qhov tsis sib xws, qhov kev kuaj mob sai dua, qhov yooj yim dua tag nrho cov kev kho mob yuav ua tau.
Cov tsos mob tseem ceeb ntawm tus kab mob no yog qaug zog thiab pw tsaug zog tsis zoo, poob phaus thiab kiv taub hau. Kev tawm hws hnyav thiab cov qog ntshav o, qhov nce hauv lub cev kub txog 37 degrees yuav tsum ceeb toom. Yog hais tias, ntxiv rau tag nrho cov no, koj muaj hnoos hnoos qeev, tshwj xeeb tshaj yog yog cov ntshav streaks tuaj nyob rau hauv nws, ces koj yuav tsum tam sim mus kuaj mob.
About khoom noj
Vim li cas cov kws kho mob tham ntau txog qhov tseem ceeb ntawm kev noj zaub mov kom raug? Vim tias kev noj zaub mov rau tuberculosis yog qhov tseem ceeb. Nrog kev noj zaub mov tsis zoo, kev noj zaub mov tsis zoo thiab tsis muaj cov vitamins, koj txoj hauv kev muaj txiaj ntsig zoo rov qab muaj tsawg heev. Nws yog ib qho tsim nyog los kos cov xim ntawm cov poj niam uas, rau lub hom phiaj ntawm kev zam, feem ntau doom lawv tus kheej mus rau ib nrab starved hav zoov. Kev noj zaub mov ntev, qaug zog thiab tshaib plab,gym thiab workout mus rau lub point ntawm qaug zog. Feem ntau, nyob rau hauv pawg neeg no, tus kab mob no tau kuaj pom los ntawm lub caij nyoog, thaum lub sij hawm soj ntsuam niaj hnub, thaum lub sij hawm dhau ntawm fluorography.
Raws li twb tau hais lawm, ib qho tseem ceeb tshaj plaws ntawm kev kho mob yog kev noj zaub mov rau cov kab mob ntsws, cov lus 11. Nws yog tsom rau kev ua kom tus neeg mob hnyav, txo kev qaug cawv thiab ua kom lub cev tiv thaiv kab mob. Nco ntsoov nce cov ntsiab lus calorie ntawm cov khoom noj. Khoom noj khoom haus yuav tsum tsis tsuas yog ua kom tiav, tab sis kuj sib npaug. Qhov no tso cai rau koj mus normalize metabolism, txhawb lub cev nrog tag nrho cov tsim nyog cov vitamins thiab minerals. Kev noj zaub mov rau pulmonary tuberculosis kuj tseem xav tau txhawm rau txhawm rau txhawm rau txhim kho cov ntaub so ntswg hauv lub cev.
Txoj Kev Noj Qab Haus Huv
Hnov txog qhov yuav tsum tau ua kom cov calorie ntau ntau ntawm cov khoom noj, cov neeg yuav nkag siab yuam kev ntawm qhov kev pom zoo no. Qhov tseem ceeb tshaj plaws yog qhov sib npaug ntawm koj cov khoom noj. Txhua hnub ntawm lub rooj ntawm tus neeg mob yuav tsum yog cov khoom uas muaj cov tshuaj hauv qab no:
- Vitamin C - txiv qaub, txiv kab ntxwv, dos.
- Retinol - carrots, taub dag, spinach.
- YB vitamins - cereals, legumes, qe.
Tau kawg, tsis yog txhua yam. Tab sis nrog rau qhov tsis muaj cov ntsiab lus tseem ceeb no, kev rov qab los yog cov lus nug. Yog li ntawd, qhov tsis muaj cov ntsiab lus tseem ceeb tuaj yeem raug sau rau hauv daim ntawv txhaj tshuaj. Cov zaub mov pom zoo rau tuberculosis yog kho kom zoo, tab sis tsis dhau. Qhov no muaj tseeb tshwj xeeb rau cov neeg rog rog. Koj lub hom phiaj yog ua kom lub cev tiv thaiv, tsis nce phaus ntxiv. Cov ntsiab lus calorie txhua hnub - 2800-3500 kcal. Ntxiv mus, qhov hnyav dua, qhov ntsuas no qis dua yuav tsum yog. Tab sis haus dej hnyav tsis pom zoo. Txaus 1 liter ib hnub twg. Yog tias tus neeg mob o, ces ntsev tsis suav nrog kev noj haus.
YProtein diet
Cia peb saib seb qhov piv ntawm cov proteins, cov rog thiab carbohydrates yuav zoo tagnrho rau kev kho mob tuberculosis. Kev noj haus yuav tsum coj mus rau hauv tus account tus yam ntxwv ntawm ib tug neeg, nrog rau cov kab mob. Lub ntsiab tseem ceeb tshaj plaws rau ib tus neeg thaum lub sijhawm rov qab los yog cov protein. Qhov tseeb yog tias nyob rau hauv lub cev ntawm tus neeg mob, nws txhim khu kev lwj yog pom. Tab sis peb paub tias qhov no yog lub hauv paus ntawm peb lub cev. Yog li ntawd, cov zaub mov yuav tsum muaj xws li nqaij ntshiv, ntses, khoom noj siv mis thiab qaub-mis, qe. Tus nqi protein yog xam tus kheej, nws yog 100-120 g ib hnub.
Tsis txhob hnov qab tias qhov no tseem yog kev noj haus. Lub rooj rau tuberculosis yuav tsum tsis txhob overloaded nrog rog. Lawv tus lej yuav tsum tsis pub tshaj qhov ntsuas, ntsuas nyob ntawm seb tus poj niam txiv neej, hnub nyoog thiab qhov hnyav ntawm tus neeg. Qhov nruab nrab, qhov no yog 80-120 g. Koj tus kws kho mob tuaj koom yuav qhia rau koj paub meej dua. Txog ib feem peb ntawm qhov no yuav tsum yog los ntawm cov roj zaub. Refractory fats (mutton thiab nqaij nyuj rog) yuav tsum tau muab tshem tawm, hloov nrog butter, qaub cream.
Carbohydrates kuj tsim nyog, vim lawv yog lub zog. Koj xav tau txog 400-500 g ntawm carbohydrates ib hnub. Cov hauv paus ntsiab lus yuav tsum yog zaub thiab txiv hmab txiv ntoo, me ntsis cereal yog xav tau. Tab sis qhob cij thiab khoom qab zib yuav tsum tsawg heevntau.
tso cai thiab txwv cov zaub mov
Tus naj npawb ntawm kev noj haus rau tuberculosis yog 11. Nws tsis yog tshwj xeeb tshaj yog nruj, vim hais tias lub hom phiaj tsis hnyav, tab sis tus neeg mob rov qab los. Cov zaub mov tso cai muaj xws li nqaij ntshiv thiab nqaij qaib. Tus thawj coj yog qaib ntxhw, uas muab cov txiaj ntsig zoo rau lub cev thiab yuav luag tsis muaj rog.
Qe tuaj yeem ua tau txhua hnub, tab sis tsis pub ntau tshaj ob hnub. Yuav tsum tau mis nyuj thiab khoom noj siv mis, cereals. Muaj nyob rau hauv cov zaub mov thiab pasta, zaub thiab txiv hmab txiv ntoo, legumes thiab berries. Qhov ntau qhov sib txawv ntawm kev noj haus, qhov zoo dua. Koj tuaj yeem thiab yuav tsum noj mov grey, zaub thiab butter. Koj tuaj yeem ua tau cheese thiab hnyuv ntxwm, jam thiab zib mu. Qhov ntawd yog, nws yuav luag tsis yooj yim sua kom nyob tshaib plab. Yuav tsum muab dab tsi? Cov no yog cov nqaij rog rog, nqaij npuas thiab nqaij nyuj rog. Goose thiab os, liab ntses. Sauces, buttercream ncuav qab zib thiab cawv tsis pom zoo.
Planning the menu
Kev noj zaub mov rau tus kab mob ntsws ntsws hauv tus neeg laus tsis muaj kev txwv rau lub sijhawm koj zaum ntawm lub rooj. Nws tsuas yog nyob ntawm koj txoj cai lij choj, qhov hnyav, lub siab xav thiab tus kws kho mob cov lus pom zoo. Koj tuaj yeem noj yam tsis muaj sijhawm txwv. Qhov tseem ceeb tshaj plaws yog ua raws li cov lus qhia ntawm cov rog, cov protein thiab carbohydrates. Cov calories txhua hnub kuj suav ib tus zuj zus.
Thaum so ntawm pluas mov, kws kho mob pom zoo kom haus dej ntshiab lossis tshuaj ntsuab decoctions. Koj tuaj yeem brew rosehips, lingonberries los yog cranberries. Qhov no yuav saturate lub cev nrog cov vitamins.
Sample menu for the week
Cov no yog cov duab kos, yog li tsis txhob ua raws li tus qauv no. Cov txheej txheem ntawm cov khoom tuaj yeem thiab yuav tsum tau hloov. Plaub pluas mov tau teem tseg txhua hnub.
- Ob lub qe omelet thiab butter qhaub cij. Borscht, ci nqaij qaib fillet thiab zaub zaub xam lav. Ib khob ntawm kefir. Tsev cheese nrog qaub cream thiab apple.
- Nyob zoo ib tsoom phooj ywg sawv daws. Nqaij qaib kua zaub nrog qhob cij thiab grated carrot zaub xam lav. Ib khob mis nyuj. Mashed qos yaj ywm nrog meatballs thiab zaub zaub xam lav.
- Semolina porridge nrog berries. Beetroot nrog steam cutlets thiab zaub xam lav. Ib khob ntawm kefir. Spaghetti nrog nqaij nruab deg thiab nqaij qaib nyias.
- Nyob zoo ib tsoom niam txiv kwv tij phooj ywg sawv daws. Ntsuab cabbage kua zaub, qaib ntxhw fillet thiab dib zaub xam lav. Ib tug cheese sandwich. Ci ntses thiab vinaigrette.
- Nyob zoo ib tsoom phooj ywg sawv daws. Nqaij qaib kua zaub, spaghetti nrog cheese thiab zaub xam lav. Ib khob mis nyuj. Buckwheat, steam cutlets thiab zaub zaub tshiab.
Raws li koj tuaj yeem pom, kev noj zaub mov zoo sib npaug. Ntau yam khoom muaj nyob rau hauv cov ntawv qhia zaub mov txhua hnub. Qhov no yog ib qho tseem ceeb heev rau tus neeg uas tau txais kev kho mob zoo li nws muab lub zog thiab lub zog rau lawv.
Pab khoom
Kev noj zaub mov hauv kev kho mob ntsws ntsws tsis yog khoom noj xwb, tab sis feem ntau kuj kho. Qee cov khoom tuaj yeem hloov cov tshuaj. Tshwj xeeb, cov no yog cov khoom siv beekeeping. Nws yog ib qho tsim nyog rau tus kab mob no suav nrog hauv kev noj zaub mov tsis yog zib ntab, tab sis kuj propolis. Qhov no kuj suav nrog muv qhob cij, Royal jelly, honeycomb. Tag nrho cov khoom no yog cov muaj zog tiv thaiv kab mob uas ua rau kom lub cev tiv thaiv.
Nyob rau hauv rooj plaub ntawm tuberculosis, decoctions ntawm tshuaj ntsuab kuj qhia. Lawv pab ua kom muaj kev tiv thaiv hnoos. Contraindications yuav tsum tau txiav txim siab nyob rau hauv ib rooj plaub. Tau kawg, tus kab mob no hnyav heev. Thiab nws txoj kev kho mob ntev thiab nyuaj. Yog li ntawd, nws tsis tsim nyog ua qhov no ntawm koj tus kheej. Nws yog ib qho tsim nyog yuav tau sau npe nrog tus kws kho mob phthisiatrician thiab pulmonologist. Lawv yuav tsim kho tus kheej, thiab tus kws kho mob yuav qhia koj txog cov yam ntxwv ntawm kev noj haus. Koj tau txais cov ntaub ntawv dav dav niaj hnub no, nws tsuas yog hloov kho cov khoom noj rau tus kheej tus yam ntxwv ntawm lub cev. Yog tias mus ntsib kws kho mob tau raws sijhawm, kev kho mob yuav siv sijhawm 6-8 lub hlis, tom qab ntawd koj tuaj yeem xav txog koj tus kheej ib tus neeg noj qab haus huv dua.
