Ib qho teeb meem loj tshaj plaws uas poj niam feem ntau ntsib yog cellulite. Nws ib txwm tshwm sim poob nthav, tab sis tshem tawm nws nyuaj heev. Ntawm cov txee ntawm cov khw muag khoom thiab hauv cov khw muag tshuaj, peb pom ntau yam khoom siv los tiv thaiv cellulite. Txawm li cas los xij, tsis txhob maj thiab yuav txhua yam. Ib lub qab zib yuav tsis pab ntawm no.
Sim ntsev
Siv ntsev hiav txwv rau thaj chaw muaj teeb meem thiab rub rau ob peb feeb. Tom qab ntawd, da dej thiab pleev xim rau ntawm koj daim tawv nqaij. Cov txheej txheem no yuav ntxiv dag zog rau cov ntaub so ntswg sib txuas, muab cov kev sib koom ua ke smoothness thiab elasticity.
Txhob mus ntau
Txawm tias kev kho cellulite zoo tshaj plaws yuav tsis ua haujlwm yog tias koj zaum tseem. Tiv thaiv kom tsis txhob muaj lymphatic stagnation, rog deposition, tsub zuj zuj ntawm cov dej nyob rau hauv cov ntaub so ntswg yuav pab tau lub cev tsis tu ncua. Zoo heev rau qhov no, ua luam dej, taug kev, khiav, caij tsheb kauj vab.
khoom noj kom raug
Tshem tawm cov zaub mov muaj roj ntawm koj cov zaub mov. Sim zam cov hmoov nplej thiab kib zaub mov. Muab nyiam zaub, stews thiabci lauj kaub tais diav. Nco ntsoov tias cov qhob noom xim kasfes yuav tshem tawm ntawm cellulite yog tias nws kis tau ntawm daim tawv nqaij, thiab tsis noj!
massage
Txhua yam khoom siv los tiv thaiv cellulite yuav ua haujlwm sai dua yog siv thaum lub sijhawm lossis tom qab zaws. Kev txawj ntse txhais tes ntawm tus tswv yuav cawm koj cov tawv nqaij ntawm kev ntxub ntxaug hauv ob peb lub hlis xwb.
Cov tshuaj hauv tsev rau cellulite kuj zoo heev. Tshem tawm o thiab muab cov tawv nqaij elasticity tshwj xeeb qhwv. Sib tov av nplaum kho nrog chamomile infusion. Siv cov slurry tshwm sim rau thaj chaw teeb meem. Haus dej tom qab nees nkaum feeb. Txhawm rau txhim kho cov nyhuv, kis daim tawv nqaij nrog ib qho tshwj xeeb cream.
zaub qhwv tshiab
Cabbage Dawb pab tshem tawm cov kua hauv lub cev thiab hlawv rog. Tag nrho cov no ua kom cov txheej txheem tshem tawm cellulite.
Algae
Tshwj xeeb algae yog tsim los rau qhov no. Cov tshuaj muaj nyob rau hauv lawv cov muaj pes tsawg leeg tshem tawm toxins los ntawm cov teeb meem. Rau qhov ua tau zoo tshaj plaws, ib zaj duab xis yas yog npog rau saum.
Ntxhais da dej
Ntau tus poj niam uas tau sim ntau yam kev kho cellulite nyiam da dej sib piv. Kev taw qhia dej ntws ntawm qhov sib txawv ntawm qhov kub thiab txias ua rau cov ntshav microcirculation zoo dua. Lub taub hau ntawm tus ntsuj plig yuav tsum tau coj los ntawm ko taw mus rau lub siab. Hloov qhov kub ntawm qhov kub kom txias. Tsis txhob muab koj tus kheej nrog dej khov, nws tuaj yeem ua rau koj noj qab haus huv.
qos yaj ywm
Tau ntau yam tshuaj rau cellulite, peb feem ntau yuav tsis npe cov zaub no. Txawm li cas los xij, nws muaj ntau cov poov tshuaj, uas ua rau kom cov kua dej tawm ntawm lub cev. Nws yuav tsum tau muab sau tseg tias qos yaj ywm yuav tsum tau boiled los yog stewed.
Vitamin C
Nws ntxiv dag zog rau cov ntaub so ntswg thiab ua kom nws elasticity. Cov koob tshuaj vitamin C txhua hnub yuav raug them los ntawm 50 grams ntawm blackcurrant, kua txob liab los yog ib qho dej ntawm 25 grams ntawm qhuav sawv hips.
Kev nyuaj siab
Raws li koj paub, txhua yam kab mob tshwm sim los ntawm cov hlab ntsha. Thiab cellulite tsis muaj kev zam. Raws li qhov tshwm sim ntawm kev tsis sib haum xeeb, kev ntxhov siab, kev nruj, cov txheej txheem biochemical hauv lub cev raug cuam tshuam, thiab tom qab ntawd cov haujlwm ntawm cov ntaub so ntswg. Tag nrho cov no pab txhawb kev loj hlob ntawm cellulite.
