Yog tias ib qho chaw dheev tshwm rau ntawm koj daim tawv nqaij, txawm tias me me, qhov no yuav tsum yog lub teeb liab rau kev nqis tes ua. Ua ntej, sim nrhiav seb yog vim li cas rau nws qhov tsos koj tus kheej. Puas yog cov pob khaus ntawm koj txhais tes khaus? Nws tuaj yeem tshwm sim los ntawm kev ua xua rau cov khoom, tshuaj, lossis tshuaj pleev ib ce. Nyob rau hauv rooj plaub no, nws yog txaus kom tsis txhob sib cuag nrog cov allergen, tom qab uas khaus yuav dhau.
Yuav ua li cas
Yog tias peb tham ntxiv txog kev ua xua rau zaub mov, nws yuav tsum tau muab sau tseg tias feem ntau lub cev ua rau tsis zoo rau tag nrho cov txiv hmab txiv ntoo citrus, chocolate, caffeine, zib ntab, txiv ntoo. Yog tias koj txhais tes khaus, xav txog seb koj puas tau ua phem rau cov khoom noj uas muaj hmoov txhuv nplej siab, nrog rau cov khoom noj rog thiab ntsim heev. Koj puas yog tus kiv cua ntawm condiment? Tag nrho cov no tuaj yeem ua rau muaj kev tshwm sim. Sim kho koj cov zaub mov thiab pom cov txiaj ntsig.
Ntshai tension
Lwm yam yuav ua rau muaj kev ntxhov siab hnyav lossis ntxhov siab. Thaum koj pib txhawj xeeb, koj ob txhais tes khaus, tab sis daim tawv nqaij yog huv si, thiab txhua yam yuav ploj mus sai li sai tau thaum koj so. Yuav tsum taumus ntsib kws kho mob hlwb. Yog tias vim li cas koj tsis xav tau lossis tsis tuaj yeem mus ntsib kws kho mob, siv cov tshuaj pej xeem: haus tincture ntawm valerian hauv paus.
Ringworm
Yuav ua li cas to taub tias khaus tes vim ringworm? Yuav kuaj mob li cas? Saib ntawm daim tawv nqaij: yog tias koj qhov kev kwv yees yog lawm, nws yuav npog nrog thaj chaw uas khaus heev thiab flaky. Los ntawm txoj kev, tus kab mob no yog heev txaus ntshai. Feem ntau ntawm cov neeg mob, tus neeg mob pib siv txhua yam tshuaj pleev thiab tshuaj pleev, pleev xim, sim nrhiav "magic" zaub mov txawv thiab yog li ncua kev kho mob, uas yog qhov tsim nyog rau lichen.
Yuav tsum ua li cas?
Yog li, ua li cas thaum koj txhais tes khaus? Qhov kev xaiv zoo tshaj yog hu rau tus kws kho mob tshwj xeeb. Tsis txhob tub nkeeg mus ntsib kws kho mob dermatologist thiab piav qhia meej rau nws tag nrho cov tsos mob. Yog tias koj muaj hmoo thiab qhov chaw npog ntawm daim tawv nqaij tsis muaj lichen qhov xwm txheej, feem ntau yuav, koj lub cev hnov mob heev rau cov zaub mov lossis tshuaj pleev ib ce. Txawm li cas los xij, tus kws kho mob yuav sau txoj kev kho mob rau koj. Nyob rau tib lub sijhawm, nws ua rau kev txiav txim siab siv cov tshuaj pleev tshwj xeeb, uas suav nrog cov vitamins ntawm pawg A, E thiab D. Tsis txhob hnov qab tias nrog psoriasis, tes feem ntau khaus heev. Siv cov tshuaj npaj raws li cov khoom xyaw tshuaj ntsuab - qhov no yuav pab daws qhov tsis xis nyob. Yog tias khaus hnyav heev uas koj tsis tuaj yeem sawv ntsug kom txog thaum koj mus ntsib kws kho mob, muab cov tawv nqaij cuam tshuam nrog cov tshuaj tiv thaiv kab mob (los ntawm txoj kev, qhov no yuav cawm koj kom tsis txhob tev tawm ib yam nkaus).
Kev Tiv Thaiv
TauCov teeb meem zoo li no tsis tau tshwm sim dua, kawm qee cov lus qhia yooj yim: ua tib zoo ua raws li cov cai ntawm kev nyiam huv, sim tsis txhob tiv tauj cov tsiaj stray, nco ntsoov tias qhov kev pheej hmoo ntawm kev kis kab mob ntawm daim tawv nqaij yog qhov tshwj xeeb tshaj yog nyob rau hauv pej xeem thauj. Nco ntsoov ntxuav koj txhais tes nrog xab npum tshuaj tua kab mob thiab tsis txhob cia leej twg kov koj cov khoom ntiag tug (cov phuam so tes, ntaub so ntswg, thiab lwm yam).
