pob ntxau ntawm lub ntsej muag ib txwm yog qhov tshwm sim tsis zoo, tsis hais nyob qhov twg. Ntxiv nrog rau qhov tsis xis nyob, cov pob khaus qhia tias muaj teeb meem hauv lub cev. Feem ntau muaj pob txuv ntawm ob sab plhu hauv cov poj niam. Lawv cov laj thawj sib txawv, thiab tsuas yog tus kws kho mob tuaj yeem txiav txim siab tau lawv tom qab kev tshuaj xyuas tiav.
Ua pob khaus
Ntsuab hauv plhu thiab plhu tawm thaum:
- plab hnyuv dysbacteriosis;
- kev coj khaub ncaws tsis xwm yeem thiab hormonal tsis txaus;
- tshuaj tsis haum, tshwj xeeb tshaj yog tshwm sim los ntawm zaub mov;
- mob hauv kev ua haujlwm ntawm endocrine system, tshwj xeeb, cov thyroid caj pas;
- tsis muaj kab kawm thiab cov vitamins (tshwj xeeb yog pawg E, B thiab zinc).
Ntxiv rau qhov ua rau pathological, pob txuv tuaj yeem tshwm sim thaum hluas vim yog cov tshuaj hormones hloov pauv hauv lub cev, raws li txoj cai, tom qab kev loj hlob ntawm lub cev, pob txuv ploj ntawm lub puab tsaig ntawm cov poj niam. Yog vim li cas rau lawvQhov tshwm sim yog kev ua haujlwm ntau dhau ntawm cov qog sebaceous vim kev hloov pauv hormonal. Kev mob siab rau kev tu tawv nqaij thiab kev siv qee yam tshuaj pleev ib ce kuj tuaj yeem ua rau muaj teeb meem, tshwm sim los ntawm cov pob liab liab ntawm lub puab tsaig.
Ua ntej pib kev coj khaub ncaws, vim yog hormonal surges, ib pob pob tshwm nyob rau ntawm lub ntsej muag, uas lawv tus kheej ploj nrog qhov pib ntawm kev coj khaub ncaws.
Khoom noj ua rau tawg
Cov pob khaus ntawm ob sab plhu ntawm cov poj niam, qhov ua rau muaj kev noj zaub mov tsis txaus, tshem tawm yooj yim dua li qhov muaj cov tshuaj hormonal. Noj ntau cov zaub mov tiav, cov khoom noj rog thiab kib, cov khoom noj ntsim los yog ntsev ua rau muaj teeb meem hauv lub plab zom mov, uas cuam tshuam rau lub ntsej muag ntawm daim tawv nqaij.
Nrog rau lub cev muaj zog slagging, pob txuv tsis tuaj yeem tshem tawm los ntawm cov txheej txheem kom zoo nkauj thiab cov khoom tu txhua hnub. Cov tshuaj lom nkag mus rau hauv cov ntshav los ntawm txoj hnyuv, kis mus thoob plaws hauv cov hlab ntsha thiab tshwm sim ntawm daim tawv nqaij hauv daim tawv nqaij.
Lawv tuaj yeem nyob hauv thaj chaw tsis yog ntawm lub ntsej muag, tab sis ntawm lub cev. Feem ntau, cov pob khaus tshwm rau sab nraub qaum, xub pwg thiab décolleté. Txhawm rau kom tsis txhob muaj pob txuv, koj yuav tsum ua raws li cov lus zais ntawm kev noj qab haus huv - ua raws li kev noj zaub mov kom raug thiab ua lub neej nquag.
Kev kuaj mob ua pob khaus ntawm lub puab tsaig
Txhawm rau qhia qhov tseeb uas ua rau pom pob txuv ntawm lub ntsej muag, koj xav tau:
- tau simntshav - dav dav, biochemical, ncauj lus kom ntxaws thiab nco ntsoov xyuas cov ntshav qab zib;
- ua ib qho plab plab ultrasound thiab gastroscopy txhawm rau kuaj kab mob plab;
- ua cov tshuaj tiv thaiv kab mob txhawm rau txheeb xyuas cov khoom lossis cov khoom uas ua rau muaj kev fab tshuaj rau tib neeg;
- coj mus kuaj quav los txiav txim seb lub qe ntawm cov cab, dysbacteriosis thiab Giardia;
- tshuaj xyuas cov kab mob endocrine thiab ua ultrasound ntawm cov thyroid caj pas;
- poj niam yuav tsum tau kuaj los ntawm gynecologist, tsis suav nrog hormonal imbalances thiab kab mob ntawm lub cev xeeb tub.
Yog tias muaj tag nrho cov txiaj ntsig, tus kws kho mob tuaj yeem qhia koj yuav ua li cas tshem tawm pob txuv ntawm lub plhu ntawm cov poj niam, qhov ua rau ua pob liab liab kuj tuaj yeem txiav txim siab, thiab muab tshuaj kho.
Kev noj haus thiab kev ua neej
Ua ntej tshaj, koj yuav tsum tau kho koj cov zaub mov thiab kev ua haujlwm txhua hnub. Lub cev yuav tsum tau txais cov vitamins thiab minerals tsim nyog uas normalizes kev ua haujlwm ntawm tag nrho nws cov kab ke. Nws yog ib qho tseem ceeb kom tau so kom txaus, siv sij hawm sab nraum zoov, nyob twj ywm thiab haus dej huv kom txaus.
Txhua tus cwj pwm phem yuav ua rau pom pob liab liab ntawm lub puab tsaig, yog li koj yuav tsum txo qis lossis tso tseg tag nrho cawv, haus luam yeeb, khoom noj rog thiab kib, khoom noj ntsev thiab ntsim, khoom qab zib thiab dej qab zib.
Ib pob pob tsuas tsis ua rau muaj kev txhawj xeeb. Lawv tsuas yog teeb liab tias lub cev tau dhau los ua nyuaj rau nws txoj haujlwm vimoverload. Yog tias pob txuv npog feem ntau ntawm daim tawv nqaij ntawm lub cev, tsis paub tab thiab tseem nyob hauv subcutaneous, tom qab ntawd koj yuav tsum tau mus ntsib kws kho mob kom txiav txim siab vim li cas cov pob ntxau tshwm rau ntawm lub plhu.
Yuav ua li cas rau qhov no? Cov pob txuv tsis tuaj yeem rub tawm ntawm lawv tus kheej, cov txheej txheem no tuaj yeem ua rau kis tus kab mob mus rau thaj chaw noj qab haus huv ntawm daim tawv nqaij, kev puas tsuaj loj rau cov epidermis thiab kev loj hlob ntawm cov kab mob pathological.
pob txuv ntawm plhu ntawm cov poj niam: tshuaj kho mob
Nyob ntawm qhov ua rau ntawm pob khaus, tus kws kho mob sau cov tshuaj tsim nyog, siv cov gels lossis tshuaj pleev. Thaum pib ntawm tus kab mob, cov kws kho mob tau sau cov tshuaj uas tswj kev ua haujlwm ntawm lub plab zom mov, nrog rau cov tshuaj ntxiv dag zog rau lub cev tiv thaiv kab mob.
Yog tias qhov mob ntawm lub ntsej muag tau hais meej heev, tau muab tshuaj tua kab mob, nws tso cai rau koj tshem tawm cov kab mob streptococci, staphylococci thiab Escherichia coli, uas ua rau qaug rau lub cev.
Thaum muaj kev tsis haum tshuaj hormonal, nws yuav tsum tau noj tshuaj androgenic. Nws yog ib qho tseem ceeb tshwj xeeb rau kev kho cov tshuaj hormonal yog tias muaj cov thyroid kab mob hauv cov poj niam. Thaum kawg ntawm kev kho mob, koj yuav tsum tau siv cov kev txhawb nqa ntxiv rau kev ua haujlwm ntawm cov hnyuv thiab lub cev tiv thaiv kab mob.
Yuav ua li cas txo kev tawg hauv tsev
txhawm rau txhim kho daim tawv nqaij, nws yuav tsum tau saib xyuas nws txhua hnub thiab tsis tu ncua. Cov txheej txheem tseem ceeb tshaj plaws yog:
- peelings;
- scrubs;
- masks;
- daim ntawv thov tshuaj tua kab mob.
daim tawv nqaij ntawm lub puab tsaig yog qhov muag heev thiab xav tau kev saib xyuas tshwj xeeb. Kev tshem tawm cov pob khaus hauv thaj chaw no yog qhov ntev, yog li koj yuav tsum tau npaj cov phiaj xwm saib xyuas kom meej thiab ua raws nws txhua hnub yam tsis tau hla txoj kev. Nyob rau hauv rooj plaub no, yuav tsis muaj lus nug yog vim li cas pob txuv tshwm rau ntawm lub puab tsaig thiab yuav ua li cas tshem tawm lawv.
Hardware cosmetology rau pob khaus
Hardware cosmetology tuaj yeem pab daws pob txuv ntawm ob sab plhu. Cov txheej txheem yuav pab tau:
- kev kho mob microcurrent;
- laser tawv nqaij resurfacing;
- ozone kho;
- mesotherapy;
- dermabrasion.
Kev tu lub ntsej muag tsis tu ncua yuav tiv thaiv kev tawg thiab txo qis kev ua haujlwm ntawm cov qog sebaceous ntau dhau.
tshuaj kho pob txuv
Koj tuaj yeem tshem tawm pob liab liab ntawm koj ob sab plhu nrog lub ntsej muag lub ntsej muag. Lawv tuaj yeem npaj los ntawm txhua yam khoom lossis yuav npaj ua tiav.
Qos npog ntsej muag tuaj yeem txhim kho qhov xwm txheej ntawm cov tawv nqaij khaus tshaj plaws. Nws yog ib qho tsim nyog yuav tau tev thiab grate qos yaj ywm rau ntawm ib tug nplua grater, muab tso rau ntawm gauze thiab siv daim npog qhov ncauj rau 15-20 feeb. Tom qab ntawd, koj yuav tsum ntxuav koj lub ntsej muag nrog dej txias thiab kho cov tawv nqaij nrog moisturizing toner.
Lub ntsej muag av nplaum tuaj yeem ua tau 2 zaug hauv ib lub lis piam. Av nplaum yog diluted nrog lim dej txias, kua txiv qaub los yog cov roj yam tseem ceeb ntawm tshuaj yej tsob ntoo, lavender, mint, txiv qaub balm, txiv qaub, fir ntxiv. Av nplaum yog siv rau ntawm daim tawv nqaij nyob rau hauv ib tug nyias txheej, tom qabThaum lub npog ntsej muag qhuav, nws yuav tsum tau ntxuav nrog dej sov thiab nco ntsoov moisturize ntawm daim tawv nqaij ntawm lub ntsej muag thiab caj dab.
Kev sib xyaw ntawm zib ntab thiab txiv qaub tso cai rau koj pom qhov tshwm sim tom qab ob peb daim ntawv thov. Tab sis qhov kev xaiv no tsuas yog tsim nyog yog tias tsis muaj kev fab tshuaj rau zib ntab.
Tiv thaiv pob khaus ntawm lub ntsej muag
Tshem tawm cov pob liab liab tsis txaus, qhov tseem ceeb yog tiv thaiv lawv rov tshwm sim. Lub ntsiab lus zais ntawm kev noj qab haus huv yuav pab nrog qhov no.
- Txhua tag kis sawv ntxov thiab yav tsaus ntuj koj yuav tsum ua cov txheej txheem tu cev. Raws li hom ntawm daim tawv nqaij, cov tshuaj ntxuav (ua npuas ncauj, gel, txhuam), tonic, mis nyuj, cream yuav tsum tau xaiv. Nws yog ib qho tseem ceeb tshwj xeeb los ntxuav cov tawv nqaij ntawm cov tshuaj pleev ib ce kom raws sijhawm.
- Koj yuav tsum ua raws li kev noj zaub mov kom raug. Noj ntau cov txiv hmab txiv ntoo tshiab thiab zaub thiab cov khoom siv mis nyuj. Rau kev noj qab haus huv ntawm daim tawv nqaij, koj yuav tsum tso tseg cov khoom noj ceev, rog thiab kib, khoom qab zib thiab dej qab zib.
- Cov xwm txheej ntxhov siab kuj cuam tshuam rau qhov mob ntawm daim tawv nqaij. Yog li ntawd, koj yuav tsum tau saib xyuas koj lub paj hlwb thiab tsis txhob muaj kev xav muaj zog.
- Tsis txhob kov koj lub ntsej muag nrog txhais tes qias neeg, nyem pob ntxau koj tus kheej.
- Cov tshuaj pleev ib ce siv yuav tsum yog cov khoom zoo thiab tsis ua rau muaj kev fab tshuaj.
- Nws yog ib qho tsim nyog yuav tsum tau kuaj xyuas lub sijhawm los kuaj xyuas cov thyroid kab mob hauv cov poj niam.
Kev tiv thaiv ua lub luag haujlwm tseem ceeb, ua tsaug rau kev saib xyuas ua ntej ntawm koj cov tawv nqaij, koj yuav zam tau ntau yam teeb meem, xws li pob txuv, pob khaus thiab suppuration. Koj yuav tsum pib kho tawv nqaij hauvthaum hluas, ces kev ua haujlwm ntau dhau ntawm cov qog sebaceous yuav tsis ua teeb meem loj rau ntawm daim tawv nqaij.
