ntshav qab zib siab yog suav tias yog cov tsos mob tseem ceeb ntawm hom 2 mob ntshav qab zib. Tus kab mob no tuaj yeem tshwm sim rau ntau yam. Ua ntej, nws yog ib tug hereditary predisposition. Yog tias koj ib tus txheeb ze raug mob ntshav qab zib, koj yuav tsum paub yuav ua li cas txo cov ntshav qab zib, vim nws muaj feem ntau koj yuav tsim tus kab mob no. Tsis tas li ntawd, cov neeg rog rog uas muaj cov kab mob hormonal thiab cov kab mob ntawm cov txiav ua rau muaj kab mob. Cov uas raug kev nyuaj siab loj kuj muaj kev pheej hmoo.
Symptoms of Diabetes
Ua ntej tham txog yuav ua li cas txo cov ntshav qab zib, nws yuav tsum tau sau cov tsos mob uas qhia tias muaj cov piam thaj ntau. Thawj lub cim ceeb toom yog nqhis dej tas li. Ib tug neeg tuaj yeem haus dej txog tsib litres ib hnub, tab sis nws lub qhov ncauj yuav qhuav tas li. Yog li, nqhis dej yog nrog los ntawm kev tso zis ntau dhau. Ntau tus neeg mob yws yws ntawm qhov tsis muaj zog, qaug zog. Cov tawv nqaij kuj qhuav thiab nyias, daim tawv nqaij yuav khaus thiab tev tawm. Cov qhov txhab me me thiab txiav zoo heev maj mam, calves tas li cramp. Qhov kub thiab txias feem ntau yog qis dua. Kev poob phaus tseem ceeb feem ntau tau sau tseg.
Recommendations
Yog li, yuav ua li cas txo cov ntshav qab zib? Koj yuav tsum tsis suav nrog ntau cov khoom noj ntawm koj cov zaub mov: tag nrho cov carbohydrates ceev (qab zib thiab pastries), cov khoom noj rog thiab kib, semolina, qhob cij dawb, yob, loaves, ncuav, mis nyuj, yogurts, qaub cream, mayonnaise, condensed mis nyuj, butter. Hauv qab qhov txwv tsis pub muaj cov nqaij qaib thiab goose nqaij, cheese, hnyuv ntxwm, lard, ice cream thiab chocolate. Thiab pom zoo rau kev noj yog cov khoom noj xws li qhob cij nrog bran (feem ntau bran), zaub, legumes (peas, lentils, taum), qos yaj ywm, ntses thiab zaub kua zaub, tsev cheese (tab sis tsis rog), nqaij nyuj, nqaij qaib, luav nqaij. Xav paub seb yuav txo cov ntshav qab zib li cas? Cov kws kho mob qhia kom ntshiv zaub thiab zaub: dos, qej, zucchini, beets, radishes, carrots, cabbage, eggplant, spinach thiab peppers yuav tsum yog lub hauv paus ntawm koj cov zaub mov. Cov txiv hmab txiv ntoo qaub muaj txiaj ntsig zoo: cherries, currants, cranberries, lingonberries, cloudberries, viburnum, hiav txwv buckthorn.
Kev Tiv Thaiv
Thaum nug txog yuav txo cov ntshav qab zib li cas, cov kws kho mob feem ntau teb tias koj yuav tsum ua kom lub cev muaj zog, siv sijhawm ntau hauv huab cua ntshiab, npaj yoo mov ib ntus, da dej sib piv txhua hnub, txav ntau.
Phytotherapy
Ntau tus neeg mob qhuas cov tshuaj ntsuab (nws yuav tsum tau hais qhia tias txoj kev no tsis tuaj yeem tsim lub hauv paus ntawm kev kho mob - nws tsuas yog ua ib qho ntxiv). Ib txhiaCov nroj tsuag zoo heev rau ntshav qab zib. Hauv qhov no, taum, stevia (los ntawm txoj kev, nws hloov qab zib), Jerusalem artichoke, Veronica officinalis (nws yuav tsum tau brewed zoo li niaj zaus tshuaj yej thiab haus dej haus ib tablespoon peb zaug ib hnub twg) yuav tsum tau hais.
Yuav pub ntshav rau cov piam thaj li cas, koj yuav piav qhia meej ntawm lub tsev kho mob. Yog tias koj pom cov teeb meem me me, koj tuaj yeem sim daws lawv tus kheej thawj zaug, piv txwv li, npaj ib decoction ntawm noog cherry. Ua li no, noj ib tablespoon ntawm txiv hmab txiv ntoo, boil thiab insist rau ob peb teev. Haus ib nrab khob rau ib hlis, tom qab ntawd rov kuaj dua. Koj yuav pom tias qib qab zib tau poob qis heev.
