Compression thom khwm - ib qho ntawm cov kev ntsuas tsom rau kev tiv thaiv thiab kev tiv thaiv ntawm varicose manifestations. Los ntawm cov lus Latin, lo lus "varicose veins" yog txhais ua "o" thiab yog tus cwj pwm los ntawm cov ntshav ncig hauv qis qis. Qhov no pathology yog tshwm sim nyob rau hauv cov txiv neej thiab poj niam. Tus kab mob no tshwm sim vim qhov txo qis hauv elasticity ntawm cov hlab ntsha ntawm qis extremities. Stretched phab ntsa provoke stagnation ntawm cov venous ntshav ntws, uas ua rau o ntawm ob txhais ceg, mob, hnyav, thiab tom qab ntawd mus rau cov ntshav txhaws.
Kev txheeb cais qhia tias cov poj niam muaj tus kab mob ntau dua. Kwv yees li 250 txhiab tus neeg nyob hauv Russia tuag txhua xyoo los ntawm tus kab mob no. Txoj kev yooj yim tshaj plaws los tiv thaiv tus kab mob yog kev siv knitwear nrog compression zog. Nws muaj xws li: stockings, tights, stockings. Ntawm chav kawm, ob peb tus neeg sawv cev ntawm ib nrab ntawm tib neeg muaj zog yuav pom zoo hnav cov ris tsho nruj thiab cov ris tsho, tab sis compression stockings rau cov txiv neej yuav yog qhov kev xaiv zoo tshaj plaws rau cov ntshav tsis txaus hauv ob txhais ceg. Xws li cov khoom tuaj yeemsiv los ntawm cov neeg ncaws pob los tswj cov leeg nqaij kom zoo thaum lub sijhawm cob qhia.
Txoj kev ntawm compression stockings
Rau lub hom phiaj ntawm kev kho mob tiv thaiv kev hloov pauv hauv lub network ntawm lub khw muag tshuaj, koj tuaj yeem yuav compression stockings rau txiv neej thiab poj niam. Nws yog hom kev kho mob knitwear uas pab txo qhov mob thiab tsis xis nyob nrog varicose leeg.
Cov tsho kho mob, txhawb cov phab ntsa ntawm cov hlab ntsha, tsis tso cai:
- lawv ncab;
- normalizes vascular tone;
- txhawb nqa kom muaj cov kua dej ntau ntxiv;
- tshem tawm qhov o thiab mob hauv qis qis.
Yog tias tom qab ib hnub ua haujlwm koj ob txhais ceg buzzing, o, yog lub sijhawm xav txog kev yuav cov khaub ncaws zoo li no.
Yuav ua li cas xaiv cov khoom
Ua ntej xaiv cov khoom tshwj xeeb, koj yuav tsum sab laj nrog tus kws kho mob vascular uas yuav txiav txim siab xav hnav cov khaub ncaws zoo li no. Kev xaiv ntawm cov khoom no ob qho tib si hauv khw muag tshuaj thiab hauv khw muag khoom kis las yog qhov loj heev, thaum ob peb tus neeg paub tias muaj qee qhov tsis zoo los ntawm kev xaiv compression stockings. Cov khoom qib sib raug rau qib ntawm cov nyhuv compression.
Kev Qhia Txog Kev Kho Mob Knitwear
Cov ris tsho hauv qab tuaj yeem siv rau ntau lub hom phiaj:
- prophylactic;
- sports;
- kho mob.
Hnav tiv thaiv knitwear yuav tiv thaiv kev txhim kho ntawm cov teeb meem nrog cov leeg, nws cov ntaubntawm ko taw yog ua los ntawm cov khoom siv zoo tib yam. Nws raug nquahu kom hnav cov khoom no ib ntus.
Compression stockings rau txiv neej, siv rau kev kho mob, yuav tsum tau hnav tas li. Lawv hnav yog tus kws kho mob tau sau tseg, tau tshawb pom qhov hloov pauv ntawm venous nyob rau hauv cov ceg. Cov hnab looj tes no yog tsim los ntawm cov khoom siv compacted. Thaum siv, lawv pab ua kom cov hlab ntsha hauv ob txhais ceg zoo, tsim kom muaj lub siab nyob hauv qab ceg.
compression stockings (txiv neej) yog siv hauv kev ua kis las. Lawv haum rau cov neeg uas ua lub neej nquag, mus ncig thiab siv sijhawm ntau ntawm lawv ko taw. Kev tsim cov khoom lag luam yog qhov txawv ntawm qhov ci ntawm cov xim xim. Compression thom khwm (txiv neej thiab poj niam) feem ntau yog siv los ntawm cov neeg ncig tebchaws thaum hiking, ncaws pob thiab nce toj. Ua los ntawm cov khoom siv uas ruaj khov thiab hloov tau. Cov nyhuv ntawm compression yog sib npaug ntawm qhov chaw ntawm tag nrho sab ceg.
Kev txiav txim siab qhov loj thiab qhov cuam tshuam ntawm kev txhawb nqa ceg
compression stockings (txiv neej thiab poj niam) yog ib txoj hauv kev kho cov teebmeem, thiab qhov loj me yuav pab ua tiav qhov kev xav tau kho. Ua ntej yuav cov khaub ncaws knitwear, tom tsev, ua ib ceg ntsuas siv ib lub centimeter li niaj zaus. Ntsuas qhov ncig ntawm pob taws hauv cheeb tsam me ntsis saum cov pob txha, qhov ncig ntawm sab ceg ntawm nws qhov dav tshaj plaws, thiab qhov ntev ntawm ko taw. Cov neeg ua haujlwm muag tshuaj, raws li kev ntsuas, yuav pab koj xaiv cov khoom tsim nyog. Xaiv tsuas compression stockings uas yog raws nraim qhov loj rau koj. Txwv tsis pub lawv yuav tsis ua rawsnws cov haujlwm kho mob.
Piv txwv li, ib yam khoom uas sau tias "Cov txiv neej lub thom khwm compression (qib 2)" qhia tias knitwear muaj compression siab ntawm 23-32 mm Hg thiab yog tsim nyog rau pom tseeb manifestations ntawm varicose leeg nrog pronounced sab nraud hloov nyob rau hauv cov leeg. Cov khoom tuaj nrog cov lus qhia yuav ua li cas muab tso rau kom raug. Ua tib zoo saib seb cov khoom siv twg yog tsim los ntawm cov khoom siv, qhov ntsuas no yuav cuam tshuam rau kev yuav khoom mus sij hawm ntev. Cov ris tsho hauv qab ua los ntawm nylon, microfiber, lycra thiab paj rwb yuav siv sij hawm ntev thiab yuav tsum tau saib xyuas me ntsis.
YContraindications
Teeb meem ntawm cov hlab ntsha ntawm ob txhais ceg tuaj yeem tshwm sim txhua lub hnub nyoog, hmoov tsis, tus kab mob no "hnyav" txhua xyoo. Tab sis muaj ib tug xov tooj ntawm contraindications rau hnav xws li ris tsho hauv qab. Nws raug txwv nruj rau cov neeg muaj kab mob:
- osteoarthritis;
- endarteritis;
- thrombangiitis.
Tsuas yog tom qab kev sab laj nrog kws kho mob nws tso cai rau hnav cov hnab ntim compression (txiv neej thiab poj niam) nrog kev tshwm sim:
- eczema;
- qhib qhov txhab;
- yog tias muaj mob ntawm daim tawv nqaij;
- lub plawv tsis ua hauj lwm;
- nrog cov cim qhia txog kev hloov pauv dej;
- rau siab.
Cov Cai Siv
Thaum xub thawj, koj yuav tsum kawm yuav ua li cas hnav ris tsho hauv qab kom raug, tab sis tom qab kev txawj ntse yuav pab taunrog qhov no yooj yim thiab yooj yim.
- Knitwear yuav tsum tau muab tso rau sawv ntxov hauv qhov chaw dag.
- Taw yuav tsum qhuav thiab tsis muaj qhov tsis zoo (qhov txhab, abrasions, calluses).
- Koj yuav tsum tsis txhob ncab cov khoom, nws yog qhov zoo dua los xaiv qhov "ntxwg tawv nqaij" tactics, maj mam rub ntawm lub Tshuag lossis golf sib sau ua ke rau hauv accordion.
Yog tias qhov loj ntawm cov khoom raug xaiv raug, ces hnav cov hnab ntim compression yuav tsis ua rau muaj qhov tsis yooj yim ntxiv.
