Lub caij no tau txais kev hwm thiab hwm rov qab rau xyoo pua 5 BC. e. hauv Is Nrias teb, qhov twg nws loj hlob. Niaj hnub no kuv xav tham txog cardamom, cov khoom muaj txiaj ntsig thiab contraindications uas paub zoo rau cov tshuaj Indian - Ayurveda. Cov nroj tsuag no los ntawm tsev neeg Ginger nyiam cov huab cua ntub, loj hlob hauv Indian hav zoov yav qab teb, Sri Lanka, Nyab Laj thiab Burma. Raws li tau sau tseg, hauv Is Nrias teb, cardamom tsis tsuas yog siv los ua seasoning, tab sis kuj muag raws li kev kho mob plab. Daim ntawv qhia rau cov tshuaj no tau khaws cia zais cia thiab dhau los ntawm cov kws kho mob caj ces. Niaj hnub no, Arab lub teb chaws raug suav hais tias yog tus thawj coj hauv kev noj cov txuj lom no, ntxiv cardamom rau kas fes. Ib qho dej qab zib zoo sib xws, qab zib nrog cov lus qhia ntawm Arabs, cim kev coj noj coj ua thiab kev tos txais hauv zos.
Txiv kab ntxwv. Cov khoom muaj txiaj ntsig thiabcontraindications
Cov qhiav tshiab thiab ntsim me ntsis yog muab rau cov txiv kab ntxwv los ntawm cov roj tseem ceeb suav nrog hauv nws cov muaj pes tsawg leeg (ntau dua 8%). Ntawm cov yam ntxwv ntawm cov tshuaj muaj pes tsawg leeg, ib tus tuaj yeem tawm ntawm cov vitamins A thiab B hauv cov nroj tsuag, nrog rau ntau hom kab sib txawv: sodium, potassium, phosphorus, hlau, potassium thiab niacin.
Cardamom kho mob
Cardamom tau ntev tau suav tias yog tshuaj tua kab mob zoo heev. Cov neeg Suav zom nws kom tshem tawm cov pa phem, siv nws rau mob taub hau, thiab cov neeg Khab tau kho nws nrog mob khaub thuas thiab mob ntawm lub paj hlwb. Nyob rau hauv niaj hnub pej xeem tshuaj, qhov no pab tau seasoning kuj tsis underestimated. Yog li, cardamom yuav pab nrog cov teeb meem hauv qab no:
- Cov roj tseem ceeb tau ua lub luag haujlwm tseem ceeb, yog li cardamom zoo rau cov kab mob ua pa (bronchitis, laryngitis, pneumonia). Rau mob khaub thuas thiab mob caj pas, koj tuaj yeem gargle nrog tincture thiab cardamom nrog cinnamon.
- Yog tias peb tham txog cov roj tseem ceeb ntawm cardomom, ces koj tuaj yeem ntxiv ob peb tee hauv cawv lossis tshuaj yej; Koj tuaj yeem ua qhov nqus tau thiab kho cov da dej nrog cov roj no. Raws li Ayurveda, lub aroma ntawm cardamom thiab seasoning nws tus kheej yuav ua rau lub siab lub ntsws, txo kev ntxhov siab ntau dhau, thiab rov qab muaj zog. Zoo ib yam li qhiav, cardamom muaj qhov ua kom sov zoo vim nws txhim kho cov ntshav ncig.
- Ntxiv rau cov khoom nthuav dav ntawm cov seasoning no, peb tuaj yeem hais tias cardamom muaj txiaj ntsig zoo rau lub plawv thiab lub ntsws, tiv thaiv flatulence thiab txo qhov mob, txhim kho kev nco. Cardamom normalizes ntshav qab zibntshav siab thiab yog ib tug zoo tej yam ntuj tso aphrodisiac, tab sis qhov tseem ceeb ntawm no yog tsis mus overdo nws thiab xyuas koj lub cev cov tshuaj tiv thaiv rau cardamom.
Cov khoom siv tau zoo thiab contraindications yog sib cuam tshuam nrog cov seasoning no thiab nws cov khoom ntxiv, piv txwv li, rau zaub mov, tuaj yeem ua rau nws hnyav dua. Kev poob ntawm kev sib deev yog ua tau, thiab cov kab mob thiab kev ua xua tuaj yeem ua rau exacerbations, yog li yog tias koj tab tom sim kab txawv cov txuj lom thawj zaug, nws yog qhov zoo dua los tham nrog kws kho mob, tom qab tag nrho, cov txuj lom yog qhov muag heev thiab tsis haum rau txhua tus.
Txiv kab ntxwv. Daim ntawv qhia
Lub aroma ntawm cov txuj lom no tsuas yog amazing! Nws yog feem ntau ntxiv rau pastries, ntau yam khoom qab zib (Arabian khoom qab zib), tshuaj yej, kas fes thiab lwm yam dej qab zib. Zoo meej ua ke ntawm cardamom nrog ci txiv hmab txiv ntoo thiab lwm yam seasonings. Yog li, cardamom kuj zoo rau kev poob phaus. Cov dej haus, ua ke nrog cinnamon, txo cov suab thaj, thiab cardamom thiab kua txob yuav hlawv calories ntxiv. Yog tias koj noj tsp. noob nrog zib mu, koj tuaj yeem kho qhov muag pom thiab txhim kho kev tiv thaiv. Cardamom tuaj yeem ua rau hauv dej haus zoo nrog kev sib ntxiv ntawm Ginger, nutmeg, cinnamon, cloves thiab kua txob. Cov txuj lom no yuav muaj txiaj ntsig zoo rau tag nrho lub cev! Auj! Qhov no miracle cardamom. Cov khoom muaj txiaj ntsig thiab contraindications tam sim no koj paub, nws tseem yuav tau sim qhov qub panacea rau koj tus kheej!
